What Healthy Couples Know That You Don't podcast

What Healthy Couples Know That You Don't

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추가했습니다 seven 년 전

Rhoda Mills Sommer and Rhoda Sommer on Relationships에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Rhoda Mills Sommer and Rhoda Sommer on Relationships 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

This Is Woman's Work with Nicole Kalil

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QUALIFIED: How Competency Checking and Race Collide at Work with Shari Dunn | 284 33:58

4일 전33:58

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33:58

In this episode, we delve into the concept of being "qualified" in the workplace, examining who gets labeled as such, who doesn't, and the underlying reasons. We explore "competency checking"—the practice of scrutinizing individuals' abilities—and how it disproportionately affects underrepresented groups, often going unnoticed or unchallenged. Our discussion aims to redefine qualifications in a fair, equitable, and actionable manner. Our guest, Shari Dunn , is an accomplished journalist, former attorney, news anchor, CEO, university professor, and sought-after speaker. She has been recognized as Executive of the Year and a Woman of Influence, with her work appearing in Fortune Magazine, The Wall Street Journal, Ad Age, and more. Her new book, Qualified: How Competency Checking and Race Collide at Work , unpacks what it truly means to be deserving and capable—and why systemic barriers, not personal deficits, are often the real problem. Her insights challenge the narratives that hold so many of us back and offer practical solutions for building a more equitable future. Together, we can build workplaces and communities that don’t just reflect the world we live in, but the one we want to create. A world where being qualified is about recognizing the talent and potential that’s been overlooked for far too long. It’s not just about getting a seat at the table—it’s about building an entirely new table, one designed with space for all of us. Connect with Our Guest Shari Dunn Website& Book - Qualified: https://thesharidunn.com LI: https://www.linkedin.com/today/author/sharidunn TikTok: https://www.tiktok.com/@thesharidunn Related Podcast Episodes: How To Build Emotionally Mature Leaders with Dr. Christie Smith | 272 Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 How To Defy Expectations with Dr. Sunita Sah | 271 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music…

What Healthy Couples Know That You Don't

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Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced. Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net

100 에피소드

#Communication #Couples #Couplesgoals #Healthyrelationships #Relationship #Fitness #Society #Mental Health #Rhoda Mills Sommer #Rhoda Sommer on Relationships

What Healthy Couples Know That You Don't

24 subscribers

updated 10일 전

시리즈 홈•Feed

100 에피소드

#Communication #Couples #Couplesgoals #Healthyrelationships #Relationship #Fitness #Society #Mental Health #Rhoda Mills Sommer #Rhoda Sommer on Relationships

All episodes

What Healthy Couples Know That You Don't

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Women Finding Love: The Ultimate Guide to Successful Dating 39:33

10일 전39:33

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39:33

Dating can be exhausting. Meeting people & dating is a messy business. We humans desire connection so let’s improve your odds for success with online dating. Dating can be confusing with so many choices, the search for a partner can feel like an endless series of trial & error. It can leave you wondering if the right person will ever show up!…

What Healthy Couples Know That You Don't

1
Attachment Anxiety: How Insecurities Affect Your Relationship 47:01

24일 전47:01

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리스트

47:01

Only 38% of Americans say they have a secure attachment style. This episode will explore all the ways our insecurities contribute to our struggles with having healthy relationships. Our insecurities contaminate our relationships and any ability to see things clearly. Our insecurities make us want to leap into the arms of any nearby rescuer/prince to fix our unhappiness. Our insecurities twist us into pretzels of doubt. It is a mindset that creates obstacles to secure attachment.…

What Healthy Couples Know That You Don't

1
GET CONNECTED TO LIVE YOUR BEST LIFE 42:04

5 weeks 전42:04

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리스트

42:04

Learning how to be better connected to yourself and others is the key to everything you want. There is nothing more important than relationships and they can be very bewildering. We are often mystified and confused trying to understand ourselves. We find it hard to forgive or even give others the benefit of the doubt in these polarized times. Our disconnections are too plentiful and the easiest thing to do.…

What Healthy Couples Know That You Don't

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Codependency: Losing Track of You in Relationships & How to find yourself again 24:21

8 weeks 전24:21

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24:21

Listen if you are wondering how to determine how much is too much codependency or suspect you are codependent then you may have neglected too many important parts of your own life. Like a juggler in the circus you need to be aware of your own needs not just your partners and sense when you’ve begun to lose track of yourself.…

What Healthy Couples Know That You Don't

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Navigating Common LGBTQ+ Challenges: Solutions for a Better Future 43:41

12 weeks 전43:41

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리스트

43:41

We delve into the experiences of the LGBTQ+ community, focusing on the common challenges faced and the innovative solutions that are paving the way for a brighter future. Whether you’re a member of the LGBTQ+ community, an ally, or someone looking to deepen your understanding, this episode promises to offer valuable insights and actionable advice.…

What Healthy Couples Know That You Don't

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Compulsive Behaviors including Sex Addiction & Pornography: How to Make Progress in Recovery 54:44

15 weeks 전54:44

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리스트

54:44

Both pornography & sexual addiction are very challenging issues for couples. There can be real communication challenges because porn use & sex addiction can make communication about intimacy and sexual preferences impossible. Individuals may find it difficult to discuss their feelings or concerns openly, fearing judgment or rejection. Shame makes this difficult to admit, even to therapists.…

What Healthy Couples Know That You Don't

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Key Couples Skills for Lasting Love 58:01

17 weeks 전58:01

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58:01

Relationships take work, like anything worthwhile. This episode is going to help you develop skills as a couple. Just like the work of flossing your teeth is better than just brushing, there are skills one or both of you can learn to improve your relationships. Building trust is not an act of magic, it is built on being honest about disagreement and transparency. Creating a solid foundation that helps both of you feel like you are a team is a huge accomplishment.…

What Healthy Couples Know That You Don't

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Stress Less: Strategies to Soothe Your Brain and Find Balance 46:37

19 weeks 전46:37

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46:37

Stress, is the ever-present companion for most of us in our daily lives. Chronic or excessive stress can take a toll on our physical and mental well-being. Your Brain can be an extremely useful tool in reducing stress. Relieve stress and you will enjoy life & live longer. In today's episode, we delve into the fascinating relationship between stress and the brain, exploring how this intricate dance shapes our mental and physical well- being.…

What Healthy Couples Know That You Don't

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Low Sexual Desire & What To Do About It 1:00:39

22 weeks 전1:00:39

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리스트

1:00:39

Sexual well being can relieve stress & contributes to bonding with your partner. Yet it’s so easy to give up and not even try to begin talking about it. It’s the lack of communication about sex that is the real problem. Pleasure is the measure according to Emily Nagoski. Learn how to improve your sex life.…

What Healthy Couples Know That You Don't

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Unlocking Emotional Intelligence: Improving You & Your Relationships 58:11

25 weeks 전58:11

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리스트

58:11

Understanding our own emotions is a whole lot of work, much less understanding someone else’s. Understanding our own emotions is a whole lot of work, much less understanding someone else’s. The process of successful communication and negotiation are closely linked to high levels of EQ. The good news is you can improve your emotional intelligence.…

What Healthy Couples Know That You Don't

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Navigating Relationships: Understanding Expectations and Projections 47:44

28 weeks 전47:44

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47:44

Listen to understand projections & expectations which impact all of our relationships. We all have selfish expectations that cloud our perceptions. If we lack self-awareness then there is even more at stake. We all project aspects of ourselves onto other people, especially the parts of ourselves we don’t take ownership of…which easily contaminates relationships.…

What Healthy Couples Know That You Don't

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Thriving Together: Relationship Fun Essentials 46:17

30 weeks 전46:17

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46:17

Fun is something that is all too often missing in relationships.Over several decades when I've asked couples, what do you want to do for fun as a couple, not as a family? The response is often blank looks or a downcast glance at feet. It was Plato who said, you can discover more about a person in an hour of play than in a year of conversation.…

What Healthy Couples Know That You Don't

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Attachment Anxiety: Tackling Insecurities for Healthy Relationships 54:23

33 weeks 전54:23

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리스트

54:23

Attachment anxiety. Tackling insecurities for healthy relationships. Insecurities can rob us as individuals and in relationships. Insecurities feed everything from a shopping addiction so you look good on the outside or a secret life of porn because real people are confusing and too messy. Fighting our insecurities is a battle all of us share.…

What Healthy Couples Know That You Don't

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MORE FORGIVING LOVE 34:41

36 weeks 전34:41

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34:41

Learn how to be more forgiving in love. Whether you are discouraged about dating or questioning whether your relationship is good enough, we've got some great answers in our interview today. Love sets up a lot of expectations beginning with our own fantasies of what love is supposed to be. When the truth is real love is deciding to do the work of being a better person because you love somebody else.…

What Healthy Couples Know That You Don't

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BUILDING STRONGER CONNECTIONS WHEN YOUR PARTNER WANTS MORE 50:21

39 weeks 전50:21

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50:21

Connection is a tricky business. Creating and maintaining genuine connections within relationships is a multifaceted challenge that holds profound importance in our lives. The intricate dance of understanding, empathy, and communication often proves to be a mystery to all of us. Miscommunications, differing perspectives, and the complexities of individual personalities can leave us confused as to what happened.…