The daily drama of money and work from the BBC.
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Keith Shimon with Brandon Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Keith Shimon with Brandon Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
The Biz Body Podcast와 비슷한 콘텐츠
News and insight from the business world. Download the podcast via the BBC Sounds app.
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The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
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The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
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Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
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The latest Business and finance news from around the world on the BBC.
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What’s the secret to lasting friendships? How does queer community show up through the ebbs and flows of life? And what’s the REAL story behind the “YMCA” song? In the first episode of Silver Linings, The Old Gays dive into an essential part of queer life: chosen family. They discuss the vital love, support, and sense of belonging that community provides, especially during life's toughest moments. They open up about what “queer” means to them, how chosen family has impacted their lives, and how to maintain close bonds over time–including their love for each other! “We’ve come a long way, baby.” Family isn’t just what you’re born with; it’s the people who show up, shape you, and stick around. See omnystudio.com/listener for privacy information.…
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Keith Shimon with Brandon Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Keith Shimon with Brandon Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training. Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.
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100 에피소드
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모두 재생(하지 않음)으로 표시
Manage series 2360396
Keith Shimon with Brandon Miller에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Keith Shimon with Brandon Miller 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Use exercise to help solve your pain and performance problems. Augment your fitness journey. Explore the limits of training. Everything training based: pathology, recovery, adaptation, mindset, machines/tools, and progressions.
…
continue reading
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Control of your body is gradually lost over time. Exercise is the practice of retaining or even augmenting your control. Yet it takes attention. Just like any relationship. If you respect the relationship with yourself and your body, show it some attention. The time you take to train, and notice what happens while you train can make a huge difference on how you move. More importantly, it can change how you feel.…
I know it sounds straightforward. If you have trouble moving.....it should be easy to spot. Right? Not always. Most people are not paying attention to how they move. Exercise can be an excellent tool to flush out what is tough to control. And control is ultimately what we are looking to keep as we age. Muscle, strength, balance..... it all starts with control.…
Ever feel stuck? Seeing patterns of change can be challenging. That's exactly what Mark England from Enlifted is sharing with us today. Using the Enlifted Four Stepping process has changed Keith and Brandon's practice. They are sure it can help yours. Click here for: Body Activation Chick here for: Enlifted…
1 #007 Part 4: Sensation, Perception, Learning and Recovery 30:20
30:20 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요30:20
나중에 재생 나중에 재생 리스트 좋아요 좋아요Your experience is being created every moment of your life. This means that you can mold your experience with various challenges. Utilize exercise to guide your interventions. Build skills you need to live life on our terms. With the final installment of this series, we cover how many opportunities there are to augment your body's ability to adapt. Body Activation - Work with Brandon and Keith Exerciseproed.com- Serious tools for exercise professionals…
The phases of recovery and the impact of neural mapping on recovery. How does the human sensorium influence movement quality? When the body tissues have healed yet they don't move the same, it may be time to look at more than the injured area for solutions. Especially, since the body is "all connected." Use that to your advantage and uncover new training stimuli to adapt differently.…
Do you train until the "wheels fall off?" Many people do. Finding solutions to create the adaptation you feel and see helping is the key. That is the challenging part. Brandon and Keith go deeper into defining variables that help you deliver that experience.
1 #004 Part 1: Do Previous Injuries Affect How You Currently Move? 14:40
14:40 나중에 재생 나중에 재생 리스트 좋아요 좋아요14:40
나중에 재생 나중에 재생 리스트 좋아요 좋아요What is your definition of Heal or Recover? Does a previous injury, surgery, or disease become "as good as new?" Most of us have been told: if we only strengthen, if we only stretch, if we only massage.... your pain problem will go away. Finding the right tool for the job can be tricky. Especially when quality of life can be on the line. In this series, we share concepts and approaches that help us limit the overwhelm of where to even start.…
It can be frustrating when exercise is the cause of your pain. Everyone talks about how healthy it is. Then how could exercise possibly be the problem? Lastly, if you got hurt training, how could it be a potential solution to feeling better? Keith and Brandon share collective insights on how to organize exercise. This way you notice what helps, and what does not. Google show doc Click Here . Remember-> get physicians clearance before any training process. These are simple suggestions.…
Not recovering like you would have hoped? Do you feel you are training right yet you are still waking up in pain? Brandon and Keith were in the same boat. They have found that defining exercise helped them to find clues. These clues are specific to you so you can find solutions that work. In part 1, listen to how Keith and Brandon use exercise as a detection process as much as in intervention. Links: Changing the Definition of Exercise: Exerciseproed.com Our brick and mortar: Body Activation…
1 #001 The Use of Exercise For Solving Pain and Movement Problems 14:26
14:26 나중에 재생 나중에 재생 리스트 좋아요 좋아요14:26
나중에 재생 나중에 재생 리스트 좋아요 좋아요So you have a bunch of old nagging injuries. Chronic pain is tough. Sometimes it results in poor sleep. Other times, pain exhausts you to the core. This episode is about the new direction of Biz Body and how we are shifting gears to help sort out the crazy landscape of health and exercise. What can exercise do to help pain problems? Does a lack of pain mean that everything is then ok? Real issues, actionable ideas, and better questions. All to help you find better solutions.…
Principles of Neural Science, Eric Kandel Exerciseproed.com, Greg Mack How We Learn to Move, Rob Grey Why does memory matter? Everything we do is based on it. Memories are constructed. Constructed from experiences. Experiences that have to be sensed, encoded, and then stored. Amazing how our cells can do that. I share three main ways I use memory as an exercise professional to deliver positive experiences to my clients. Enjoy.…
How many of your clients have been injured at one time or another? How many are dealing with undiagnosed disease? Here are some ideas that I have struggled with when it comes to real time decision making during sessions.
Spend your time wisely by understanding exactly what your clients need. Strengthen your practice with timely questions.
Your clients are depending on you. Especially if they are dealing with orthopedic and medical problems. They want to get healthy!!! Here is a way to meet them where they are at.
Look for next level business and practice info to help you work with populations that need it most. People need exercise professionals that are capable of solving some difficult movement problems. That is exactly why we are here to help.
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The Biz Body Podcast
Why is exercise so important? Exercise Professionals use the phrase, "exercise is medicine." If it is medicine, how are we dosing it? More importantly, why are still focused on arbitrary exercises, sets, and rep schemes instead of individually dosed challenges? Properly dosed challenges may be the difference between a client feeling great, or ending the session early. This is the dawn of the modality of exercise being used as force diagnostics. Instead of making claims to what is happening, this episode is about observing and documenting. Then asking what the client perceives. This, along with establishing baselines, build the direction of where to intervene or not with any client. Enjoy the episode.…
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The Biz Body Podcast
Empower your clients to better results with these resources.
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The Biz Body Podcast
In our practice, people come in when they feel good. More importantly, they know they will feel better every time they walk through the door. People stop in to feel better. This is a piece of that puzzle.
Does how you charge reflect your client accountability? Cheap = better? Does better equal higher value? If your client needs a different level of interaction, what are you doing to provide that? This and more in this episode.
Know your timeframes. Understand your client. Deliver results. This is a framework to do just that.
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The Biz Body Podcast
Ever feel off? Sometimes things are just not clicking. The results are spotty. Clients become inconsistent. This episode is all about noticing, and changing the problem. You could be out of alignment. No, not posture. This is much more important.
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The Biz Body Podcast
Deliver the experience by upgrading yours.
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The Biz Body Podcast
1 121. You Will Want This if You Work With People That Have Pain 12:43
12:43 나중에 재생 나중에 재생 리스트 좋아요 좋아요12:43
나중에 재생 나중에 재생 리스트 좋아요 좋아요You work with people that want to feel better. Plus, clients don’t come in if they hurt. What if they came in knowing that they feel better BECAUSE they came in? This is the list of skills that have made the biggest impact in lasting results. Ignore them to your own peril.
Every have a client that will not do what you ask? Even when you think you’ve nailed it, nothing changes. I had that same problem, and these questions are the solution. Great questions create great solutions.
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The Biz Body Podcast
Do you hate marketing? I did. Mostly because I didn’t know what it could be. Make it easier on yourself, and check out this episode.
Have you ever had a client ask you a question that you regretted answering? How about when you answered the question and your relationship changed for the worse. This is how you answer those difficult questions.
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The Biz Body Podcast
Ever have someone come in 30 min late for a consultation? What do you do? Listen to some strategies that help you connect with your clients to manage expectations. Enjoy
Have you ever had a mental shift? It can define your practice. So how are you going to recognize it? More importantly, how are you going to utilize it?
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The Biz Body Podcast
What happens when your client walks in the door? What about your process? How does that process relate to your results? Maybe, it even affects your professional relationships. You know....how people see you. This is front line talk with two trainers that work with unhealthy populations. Actually, these are two trainers that people go to when the prospect has all but given up on exercise. There is a reason that their clients keep coming back.…
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The Biz Body Podcast
Ever wonder why some gyms kill it? They have their practice dialed in. The process is smooth. A well tuned business is like good acting. You don’t notice it until it’s bad. So take the responsibility and build it better.
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The Biz Body Podcast
Ever stress out about how your week is too packed, only to have it fall apart? No shows, cancelations, and the weekly "major problem' that needs fixing. This week, Mel and Keith talk about how to solidify your schedule. When you schedule is solid, you giver yourself time to grow. Time for creating a better practice. Time for improving the experience you would like your clients to have. How good can the practice be you are constantly questioning if people are going to show? Change that.…
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The Biz Body Podcast
Blindspots are everywhere. This episode is all about how to recognize them, and what to do about them. The more you know about your own biases, the faster you make better decisions.
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The Biz Body Podcast
Did you ever take your time getting back to someone? If yes…… RRRRRRRRRRR. Wrong answer. Speed kills. Use it to help your practice thrive with these five strategies.
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The Biz Body Podcast
Do you deliver? I mean, really deliver. Do you go universal and beyond to get the job done? Do you know what job you need to get done? Listen to this quick two minutes to gain a whole new perspective on your practice.
Have you ever wondered how trainers come up with how much they charge? Most have done it the way that pigeon holes them. Don’t be that trainer!! Check out how to do it differently to deliver a better experience and keep people coming back for more.
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The Biz Body Podcast
1 108. Mel and Keith: Exercise Decision Making, Levers and Moment Arm Magic 53:03
53:03 나중에 재생 나중에 재생 리스트 좋아요 좋아요53:03
나중에 재생 나중에 재생 리스트 좋아요 좋아요If you work with clients where exercise selection is of grave importance, then this is a great episode for you. When every rep counts, then the components of the individual and the exercise can make the perfect fit. Mel and Keith talk about strategic questioning, framing, and mechanics to fit the exercise to the individual. If you want to step up your training game, start asking what your client is experiencing. The set up of the exercise. If they are anxious. Where they feel the exercise in their body. The output, duration and recovery. These are just a couple. This and many more to discuss on this episode of Biz Body.…
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The Biz Body Podcast
These are big roadblocks for practitioners. Don’t let them get in your way.
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The Biz Body Podcast
If you don’t know where pain comes from, you are at a disadvantage. Guess what, most people don’t have any idea and they say they treat pain. If you learn about pains origins, you may help people feel amazing because you understand how sensations may work. Reading List Titles: Why Zebras Don’t Get Ulcers Explain Pain Pain and Perception The Brain that Changes Itself The Sensitive Nervous System Phantoms in the Brain The Way Out Pain Tracking Principles of the Nervous System…
This could mean the difference between a great day or a-fib. If you value your clients’ health, it doesn’t make sense to skip this step in your intake process.
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The Biz Body Podcast
1 104. Three Big Takeaways From A Weekend Class That Pertains To All Training Businesses 4:27
4:27 나중에 재생 나중에 재생 리스트 좋아요 좋아요4:27
나중에 재생 나중에 재생 리스트 좋아요 좋아요You are in the business of improving health. Knowing what matters, when, and for what situation is a big deal. Your system defines your results. Use these three strategies to upgrade fast.
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The Biz Body Podcast
If you work with unhealthy people that want to feel better, use these simple tools for baselines and angles that can change lives.
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The Biz Body Podcast
The frame of your relationship with your client is more important than you think. What do they want, and how can you deliver it to them? Set your plan with your knowledge of mechanics, physiology, pathology, and recovery to deliver. Then, ASK YOUR CLIENT ABOUT WHAT THEY EXPERIENCED!!! It may not be what you thought.…
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The Biz Body Podcast
After listening to your clients, make changes. Understand their needs before they do. See how associations can make a difference. Establish the right frame for making better decisions around your client’s future. See what happens.
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The Biz Body Podcast
Ever think that you have connected with a client or prospective client. Only to realize shortly after that is not the case. They show up late. They don’t listen to you. They don’t follow through. What if that could be different by doing something different when you first meet them? Once a professional relationship begins, it is difficult to reset. Do this to help set things in the right direction. For more, check out exerciseproed.com. Talk to Greg and tell them Biz Body sent you.…
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The Biz Body Podcast
I made this mistake only a couple days ago and it might have cost me a professional relationship. Be better than me. Connect with your clients. Listen to them. Build questions around their needs. Then you can create a plan in their image. A plan they will actually do.
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Daily Deals
The Biz Body Podcast와 비슷한 콘텐츠
The daily drama of money and work from the BBC.
…
continue reading
News and insight from the business world. Download the podcast via the BBC Sounds app.
…
continue reading
The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
…
continue reading
The Self-Employed Life Podcast (formerly Creative Warriors) provides business and personal development strategies for self-employed business owners that create sustainable success. A community of self-employed and small business owners, entrepreneurs, innovators and ambitious individuals that need creative solutions in business. Being self-employed and a business Warrior is a mindset, a spirit and a challenge. We need a different way of doing business. This is business with a soul. We discus ...
…
continue reading
Awarded Best of Apple Podcasts, The $100 MBA Show delivers practical business lessons for the real world. These no fluff episodes are packed with only the pure business building training you want. Omar Zenhom shares lessons, strategies and insights from 20+ years of entrepreneurship. He’s bootstrapped two multi-million dollar businesses (and several smaller businesses, too). Join him for short, actionable lessons on how to do everything from validating your idea, to audience-building and mar ...
…
continue reading
The latest Business and finance news from around the world on the BBC.
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
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