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Nadia Murdock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadia Murdock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/before-the-chorus">Before The Chorus</a></span>


Before a song is released, a record is produced, or a chorus is written, the musicians that write them think. A lot. They live. A lot. And they feel. A LOT. Hosted by award-winning interviewer and radio host Sofia Loporcaro, Before the Chorus dives into the stories and experiences that shape these artists, and ultimately, the music we hear.
Nadia Murdock Fit Mindset + Motion Podcast
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Manage series 2139247
Nadia Murdock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadia Murdock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Nadia Murdock podcast, where amazing things happen.
…
continue reading
49 에피소드
모두 재생(하지 않음)으로 표시
Manage series 2139247
Nadia Murdock에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Nadia Murdock 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Welcome to the Nadia Murdock podcast, where amazing things happen.
…
continue reading
49 에피소드
모든 에피소드
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Nadia Murdock Fit Mindset + Motion Podcast

Flashback Friday to this amazing interview with Kia Williams fitness educator and programmer. She breaks down the power of the mind and how it’s elevated her and kept her going throughout her career. You can find her on Instagram @kiawilliams.fitness and @fitandfierceonthemic
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Nadia Murdock Fit Mindset + Motion Podcast

Celebrity Chef, Nutritionist and Reiki Master, Serena Poon has made it her mission to promote further education around the mindful combination of food, nutrition and healing intuition in what she has coined, “Culinary Alchemy. ” Join me and Serena for an in-depth chat about nutrition, empowerment and life lessons.…
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Nadia Murdock Fit Mindset + Motion Podcast

2020 has been a challenging year but has also fostered so many new relationships! Learn more about how I connected with Arylle and how Recovery Barre is helping her clients feel empowered at their own pace.
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Nadia Murdock Fit Mindset + Motion Podcast

Portia is a NASM-certified personal trainer, certified pre/postnatal specialist and nutrition coach based in New York City. She is passionate about empowering women to help them reach their strongest and healthiest potential. It’s clear we have a lot in common. Tune in to hear about all the amazing projects she is working on to uplift women.…
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Nadia Murdock Fit Mindset + Motion Podcast

Kim Daly is on a mission to help women harness the power of nutrition, reach their fitness goals, all while being a mom. Tune in to hear us chat about the importance of nutrition for ALL women and how mamas can score nutrition that they can feel good about while nursing. Kim also shares how she weaves in wellness during her busy day, we all need this inspiration!!!…
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Nadia Murdock Fit Mindset + Motion Podcast

Meredith McBride has been interested in clean living since her early childhood since she was afflicted with asthma, allergies and eczema. She has been working her Beautycounter business for 5 years.
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Nadia Murdock Fit Mindset + Motion Podcast

Brie Taylor is a behavior therapist, breathwork facilitator, and a yoga teacher. She is also trained in Reiki, cacao ceremony, and holistic nutrition! Brie creates powerful and unique moments for women to connect with their true essence. Needless say this interview is a must listen to.
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Nadia Murdock Fit Mindset + Motion Podcast

Chi (pronounced “Chee”) Iregbulem (pronounced “Ee-Reb-oo-lem”) – McGrath is a Brooklyn-based indoor cycling and Kukuwa® dance instructor. Chi is an instructor at Byklyn Cycle and at various corporate wellness sites throughout NYC. In this interview we touch upon the lack of diversity in fitness, marathon training and going after your dreams in life. Have a listen for a dose of inspiration.…
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Nadia Murdock Fit Mindset + Motion Podcast

1 Interview with Jessica Crow from CenteredNYC/ Centered Global. 32:36
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Jessica Crow shares her love and passion for helping others through her company CenteredNYC/ Centered Global. If you are looking for a mindset reboot, this is it!
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Nadia Murdock Fit Mindset + Motion Podcast

1 Interview with Rosalia Chann: Celebrity Trainer and Holistic Healer. 21:49
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Rosalia knows first hand what it means to have a positive mindset in order to live a full life. As a holistic healer focusing mainly on adolescents and young adults she aims at providing the necessary tools to have a healthy mind and body early on in life. Listen to learn more about her personal journey and how she is dealing with COVID-19 mentally and physically.…
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Nadia Murdock Fit Mindset + Motion Podcast

1 Interview with Master Trainer Kirstin Nath of Barre Above. 25:26
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Kirstin is a fitness professional helping people reach their personal best through group fitness in a fun, energetic and inclusive environment! Her primary focus and passion is Barre, a fusion class including elements of Pilates, yoga, strength training and ballet. Kirstin believes in teaching classes that allow all participants to be successful. We had a great chat, have a listen if you are looking for some inspiration.…
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Nadia Murdock Fit Mindset + Motion Podcast

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Nadia Murdock Fit Mindset + Motion Podcast

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Nadia Murdock Fit Mindset + Motion Podcast

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Nadia Murdock Fit Mindset + Motion Podcast

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Nadia Murdock Fit Mindset + Motion Podcast

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Nadia Murdock Fit Mindset + Motion Podcast

Begin to Heal (Begintoheal.com) is an online platform to book sessions with 200 curated holistic wellness & alternative medicine practitioners in NYC. Founder Pooja Khanna shares her love for her company and how she transitioned from a corporate job to the health and wellness space.
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Nadia Murdock Fit Mindset + Motion Podcast

Denise Woodward is the founder of Partake Foods. In this episode Denise shares her passion for her business and what sparked the idea of super delicious, allergy friendly cookies!
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Nadia Murdock Fit Mindset + Motion Podcast

Shandee is a single mom that suffers from severe food allergies and wanted to find a way to make dining out easier, safe and less intimidating for those that may be dealing with the same thing. This entrepreneur and mom created CertiStar that is changing the lives of those that suffer from food allergies! Continue listening to hear how Shandee came up with the idea and how she balances it all as a mom while remaining healthy at the same time.…
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Nadia Murdock Fit Mindset + Motion Podcast

Dr. Jennifer Dour, D.C. is the founder and creator of Garden State Spinal Care. As a chiropractor Dr. Jen shares the importance of alignment in the body and how it can disrupt or improve your overall health. For more information have a listen and check out www.gardenstatespinalcare.com.
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Nadia Murdock Fit Mindset + Motion Podcast

Jessica DeLuise is a Physician Assistant with over 10 years of clinical experience. She is the founder of Eat Your Way to Wellness a food and lifestyle focused medical practice. In this interview Jessica shares her tips on how to start achieving wellness through food and simple ways to start!
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Nadia Murdock Fit Mindset + Motion Podcast

Ever wonder why you are always craving sweets or constantly tired? This may all be closely related to your diet and lifestyle. Katie explains it all! Have a listen if you want to learn more about women’s health and simple lifestyle tweaks for the better.
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Nadia Murdock Fit Mindset + Motion Podcast

Vanessa Flores the founder of Strong 4 By V shares the importance of working out together as a family!
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Nadia Murdock Fit Mindset + Motion Podcast

Kait Hurley is the founder of the app KAIT Hurley that encourages students to achieve mindfulness by moving and meditating. Listen to the interview as we both share our challenges with anxiety and learning to meditate.
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Nadia Murdock Fit Mindset + Motion Podcast

1 Interview with Colleen Patterson: Yoga and essential oils expert! 34:05
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Learn more about essential oils, weaving in mindfulness into your life and discover how yoga daily is a total game changer. Colleen shares her journey emphasizing on how certain elements changed her life for good!
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Nadia Murdock Fit Mindset + Motion Podcast

“Wear your intention, wear your will” this is the tag line for Will Lane. In this one on one interview you will get the boost of confidence you need if you own a business, want to start a business or have a love for wellness! For more details on Will Lane visit: www.will-lane.com.
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Nadia Murdock Fit Mindset + Motion Podcast

1 Interview with Shannon Werner the founder of Relevate Studio. 36:38
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Shannon Werner the founder of Relevate Studio and co-founder of Barre Babes, Unite! shares her wellness story and launch of Barre Babes, Unite!
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Nadia Murdock Fit Mindset + Motion Podcast

Whole 30 101 with Marlie Massena. Nadia Murdock Fit day down with her good friend Marlie Massena to chat about the popular diet Whole 30 from the perspective of someone that has tired it multiple times. If you are looking for honest feedback and considering Whole 30 this is what you want to hear.
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Nadia Murdock Fit Mindset + Motion Podcast

1 Seasonal fresh food is what Erica Adler of Fresh Erica is all about! 33:20
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Take a listen if you love food and looking for new ways to inspire your healthy lifestyle. Erica Adler of Fresh Erica shares some seriously valuable tips including the ones below! Social: @fresh.erica Website: www.fresherica.com Here are some really great breakfast options from Erica! Here is a recipe for pumpkin doughnuts, https://fresherica.com/gluten-free-vegan-pumpkin-doughnuts/ and here is a recipe for paleo granola! https://fresherica.com/paleo-granola/ Thanks for listening!…
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