Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Player FM - Internet Radio Done Right
Checked 1y ago
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Tracy Winchell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tracy Winchell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Tracy's Tiny Reboots와 비슷한 콘텐츠
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
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Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
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Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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Daily Deals
Tracy's Tiny Reboots
모두 재생(하지 않음)으로 표시
Manage series 2107378
Tracy Winchell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tracy Winchell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This podcast is a supplement to RebootsPodcast.com and to the Big Reboots Podcast, which publishes twice monthly and features stories about people who have started over in life or in business. Cover art photo by http://instagram.com/honza_kahanek/
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52 에피소드
공유
모두 재생(하지 않음)으로 표시
Manage series 2107378
Tracy Winchell에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tracy Winchell 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This podcast is a supplement to RebootsPodcast.com and to the Big Reboots Podcast, which publishes twice monthly and features stories about people who have started over in life or in business. Cover art photo by http://instagram.com/honza_kahanek/
…
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52 에피소드
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Greetings from Music City, USA! In Franklin, Tennessee this week on business and stopped at a restaurant I hadn't stepped foot in since my senior trip in 1982. To me, the place looked EXACTLY as I remembered it. When I told one of the employees I hadn't been here in more than three decades, he said, "It's changed a lot, hasn't it?" I'm like... Nope - and that's GOOD! On the way home, I'll be stopping there for a meal. Also, check out a quick "lessons learned" entry on life, business, and helping others. Subscribe HERE RIGHT NOW to get an email invitation for a LIVE event with my friend Steve Austin .…
Read Sarah's work at BeautifulBetween.com . See the show notes from this episode at RebootsPodcast.com/Sarah-Robinson-Journal .
1 TCJ 001: 10 steps for getting yourself unstuck - stuff I learnt from getting stuck in a mud hole 10:33
10:33 
나중에 재생 
나중에 재생 
리스트 
좋아요 
좋아요10:33
나중에 재생 나중에 재생 리스트 좋아요 좋아요A whole bunch of you have been asking when we might start releasing episodes every week, and most of you asking that question have suggested that it would be *great* if a couple of episodes a month were shorter and maybe even somewhat actionable. We’re in the process of making that happen by booking some new guests and leaning into specific expertises of some former guests. The new episodes will drop right into our Reboots feed - and we’ll call these shorter pieces *The Change Journals.* Our target release is for sometime in July. But I honestly don’t want to wait that long. A few weeks ago, my business coach - Bryan Harris of Growth University - launched a super informal podcast, called Lessons and Ideas . Sooooo, inspired by Bryan. I thought it would be fun to do a soft launch of *The Change Journals.* And this is our first episode. If you want some change navigation tools in your inbox like RIGHT THE HECK NOW! Check out RebootsPodcast.com/change . Send me your best email address at that link and I’ll send you 3 excellent change navigation tools, plus twice monthly-ish emails on the topic, plus links to our latest podcast episodes.…
Lee Lucas survived carbon monoxide poisoning, burns inside his lungs, and life-threatening burns to 35 percent of his body. He survived to share his story of hope. Hear the full story at http://rebootspodcast.com/episode25
Question. Do you ever say something like, “I’m not happy with but I shouldn’t feel this way because ” Yeah, I’ve been there.
How often do you fidget and fiddle the first 30 minutes or so of a big block of time you’ve set aside to work on a huge project? Like, do you sharpen 30 pencils before you sit down to write? Knowing full well you’re going to write on your Mac? Yeah, sometimes I fight so hard to settle in that my energy levels are depleted before I even get started.…
1 How to know when to start creating and when to stop learning 4:53
4:53 나중에 재생 나중에 재생 리스트 좋아요 좋아요4:53
나중에 재생 나중에 재생 리스트 좋아요 좋아요The headline * How to know when to start creating and when to stop learning *is a bit misleading. We don’t ever stop learning. And it’s never too soon to start creating. But I didn’t understand that until recently. Here’s what I learned...
One of the most valuable lessons I’ve learned from producing two podcasts every month for a year is that walking does more than help with the kinks in my body. It helps me clear my brain and opens me up for a new round of gratitude and wonder for the world around me.
“Why Ask Why” was a popular hook line in the early 90s thanks to a beer commercial. One of the questions was, “Why does the Mona Lisa have no eyebrows?” If you find yourself asking unanswerable why questions, episode 9 of Tracy’s Tiny Reboots, Series 2 is for you!
Because I am much tougher on myself than anyone else would ever be - including God - I’ve figured out that without a safe place for people to love me and show grace even as they speak truth I’m going to destroy myself from the inside out. And I’ve asked most of the two dozen people who have shared their stories on the Reboots Podcast about how important their support team has been as they’ve navigated tragedy and heartache.…
When we lose everything or even one thing - marriage, career, home, whatever - we often realize how much of our identity was wrapped up in stuff, or money, or other people. So in order to navigate the loss of that thing or lots of things, it takes time to reshape our identity.
What I’ve learned about asking others about some of the most painful moments in their lives is that they finally figured out their relationship to the universe. And for some guests, they decided that - after years of wrestling with or denying the existence of God - they were looking at a Creator through the lens of some pretty jacked up people who didn’t much understand God either.…
Reboots are part of life. Unexpected changes. The consequences of poor decisions. We never see it coming, do we? How can we prepare ourselves so we’re ready for the unexpected? It’s a scary thought, right? I’m Tracy Winchell, co-creator and host of the Reboots Podcast at Reboots Podcast.com. This is lesson 05 in Series 2 of Tracy’s Tiny Reboots. We’re celebrating 12 months of podcasting and interviewing more than two dozen people about their life and business reboots. During May, every day, we’re sharing a lesson learned from our experience.…
If you’ve studied writing or any sort of creative endeavor, you know the importance of studying the works of the artists you want to emulate, right? I don’t know about you but sometimes in the process of immersing myself in the techniques of my favorite interviewers - Buster Olney of the Baseball Tonight Podcast and Krista Tippett of On Being - I forget that I’m supposed to be learning from them and I get frustrated because I’m not like them.…
Do you ever stop to wonder what’s fun for you? Are you surprised when the thing that was fun last week is nerve-wracking today? That happened to me in March of this year - sitting down for three different interviews. Turns out, the answer was right under my nose, provided by Andy Traub, the interview that made me so uncomfortable.…
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Daily Deals
Daily Deals
Tracy's Tiny Reboots와 비슷한 콘텐츠
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
