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Ollie Matthews | OJAY Health | 10q Interview
Manage episode 346431570 series 3365701
Chris Hutchings에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Hutchings 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode of 10q Interview I talk to Ojay Health founder, Ollie Matthews.
Ollie is on a mission to make life less stressful for the masses.
We talked about a lot during this episode and Ollie shared loads of valuable information covering, the impact of stress, both positive and negative and brain fog.
He also shared his thoughts on alcohol consumption, coffee consumption, issues with bio-hacking, gluten, diets, kids impact on stress, dreams of being a rapper, being responsible and the importance of valuing yourself.
There's a lot of takeaways in this episode so feel free to share it with someone you think would benefitting from hearing it.
It was fantastic chatting to Ollie and I know what he has to say is going to really make you think about things.
Go give him a follow (Instagram - LinkedIn), say hi and let him know what you thought of the episode.
Enjoy! 😀
You can go to this link for further details: https://chrishutchings.online/10q-interview/ollie-matthews-ojay-health/
Feel free to share your thoughts on any of the 10Q Interview social channels. 😀
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