Artwork

1% Better Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 1% Better Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Mud, Drugs and Tears

54:17
 
공유
 

Manage episode 410782091 series 3556407
1% Better Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 1% Better Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode we touch on some rule changes in Ironman, World cross country championships, Wout van Aert’s big crash and what it means for Visma-Lease a Bike and a HUGE drug scandal in Australian sport.

(00:00) Introduction

(00:50) David’s training

(02:03) Injury risk and loading

(04:52) Xylon’s half marathon efforts

(06:27) Big announcement

(09:17) Experimentation with interventions for cramping

(10:47) Ironman banning chest fairings

(14:51) Other Ironman rule changes

(18:37) Wout van Aert’s injuries and what this means for him

(21:38) What does Wout’s injury mean for Visma-Lease a Bike

(23:38) Louis Rees-Zammit’s signing with the Kansas City Chiefs

(29:34) World Cross Country Championships

(35:59) Tom Evans’ efforts at the World Cross Country Championships

(37:10) AFL Drug Scandal and Coverup

(42:22) Harm minimisation vs Other aspects to balance

(47:20) Something to try; improve your gym shoes

Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast:

https://visit.pfandh.com/theonepercentbetterpodcast

If you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too):

https://visit.pfandh.com/onepercentfuelplanner

Article on IM Chest Faring and Other Rule Changes-

https://www.triathlete.com/culture/news/ironman-chest-fairing-ban-2024/

https://triathlonmagazine.ca/news/explaining-ironmans-rule-changes-for-2024-and-how-theyll-affect-you/?fbclid=IwAR1KvYLpmEirhQzNYWtcCuq74nUBCc0hVf4Yrho8qlz6oMpe-xXN891XNZo_aem_AQFvvmMtBA55UrM-7Q4Lyb_tI3eMZQxWYWPk8FaJPTHjfQsalSPDbKhbunL_BzxK4aw

Article on AFL Illicit Drug Cover up-

https://www.foxsports.com.au/afl/afl-2024-fury-at-accusations-reaction-illicit-drug-tests-melbourne-football-club-doctor-mick-malthouse-video/news-story/775a9117ee1ec449bf2e46ec1655ee12

Submit topics, feedback or questions to us on Instagram via DM or to the email address: podcast.1percentbetter@gmail.com

Follow us on Social:

Instagramhttps://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw==

Tik Tokhttps://vm.tiktok.com/ZMMYf54KB/

Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/

  continue reading

12 에피소드

Artwork
icon공유
 
Manage episode 410782091 series 3556407
1% Better Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 1% Better Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In this episode we touch on some rule changes in Ironman, World cross country championships, Wout van Aert’s big crash and what it means for Visma-Lease a Bike and a HUGE drug scandal in Australian sport.

(00:00) Introduction

(00:50) David’s training

(02:03) Injury risk and loading

(04:52) Xylon’s half marathon efforts

(06:27) Big announcement

(09:17) Experimentation with interventions for cramping

(10:47) Ironman banning chest fairings

(14:51) Other Ironman rule changes

(18:37) Wout van Aert’s injuries and what this means for him

(21:38) What does Wout’s injury mean for Visma-Lease a Bike

(23:38) Louis Rees-Zammit’s signing with the Kansas City Chiefs

(29:34) World Cross Country Championships

(35:59) Tom Evans’ efforts at the World Cross Country Championships

(37:10) AFL Drug Scandal and Coverup

(42:22) Harm minimisation vs Other aspects to balance

(47:20) Something to try; improve your gym shoes

Thanks to Precision Fuel and Hydration for their sponsorship, use the link below to get 15% off your first order and support the podcast:

https://visit.pfandh.com/theonepercentbetterpodcast

If you’re unsure how which products to use or how to plan your race nutrition check out Precision’s Fuel & Hydration Planner (if you follow this you will have your discount applied automatically on your first order too):

https://visit.pfandh.com/onepercentfuelplanner

Article on IM Chest Faring and Other Rule Changes-

https://www.triathlete.com/culture/news/ironman-chest-fairing-ban-2024/

https://triathlonmagazine.ca/news/explaining-ironmans-rule-changes-for-2024-and-how-theyll-affect-you/?fbclid=IwAR1KvYLpmEirhQzNYWtcCuq74nUBCc0hVf4Yrho8qlz6oMpe-xXN891XNZo_aem_AQFvvmMtBA55UrM-7Q4Lyb_tI3eMZQxWYWPk8FaJPTHjfQsalSPDbKhbunL_BzxK4aw

Article on AFL Illicit Drug Cover up-

https://www.foxsports.com.au/afl/afl-2024-fury-at-accusations-reaction-illicit-drug-tests-melbourne-football-club-doctor-mick-malthouse-video/news-story/775a9117ee1ec449bf2e46ec1655ee12

Submit topics, feedback or questions to us on Instagram via DM or to the email address: podcast.1percentbetter@gmail.com

Follow us on Social:

Instagramhttps://www.instagram.com/onepercentbetterpod?igsh=MW1tcGM4MHQ4bm5oaw==

Tik Tokhttps://vm.tiktok.com/ZMMYf54KB/

Royalty Free Music from Tunetank.com Track: Trendy Style by PillowVibes https://tunetank.com/track/1027-trendy-style/

  continue reading

12 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드