최고 LCSW 팟캐스트 (2025)

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মোকাবেলা করার দক্ষতা কীভাবে আয়ত্ত করবেন: মানসিক স্থিতিস্থাপকতার কৌশল 5:17

12h ago5:17

5:17

এই পর্বে, ডেভিড রেকিনোস, একজন লাইসেন্সপ্রাপ্ত ক্লিনিকাল সমাজকর্মী, সকল বয়সের গোষ্ঠীর জন্য মোকাবেলা করার দক্ষতার গুরুত্ব এবং এর সার্বজনীন কার্যকারিতা সম্পর্কে গভীরভাবে আলোচনা করেছেন। ব্যায়াম, ধ্যান এবং মননশীলতার মতো কৌশলগুলি কীভাবে একজন ব্যক্তির মানসিক এবং শারীরিক রসায়নকে পরিবর্তন করতে পারে, মানসিক স্থিতিশীলতা বৃদ্ধি করতে পারে সে সম্পর্কে অন্তর্দ…

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S4 E7 - Pelvic Pain, JournalSpeak, and Inspiration with Elizabeth Endres 1:16:43

2d ago1:16:43

1:16:43

It's always such a pleasure to sit down and be in person for a conversation. During MIND YOUR BODY book launch week in NYC, Elizabeth Endres of the Wellness Process Pod and I sat down in studio to talk about the book, pelvic pain, JournalSpeak, and so much more. Now that the book is finally out there, I can't wait to start hearing from you about ho…

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When You Know You're Ugly: A Guide for Gay Men Coping with Physical Unattractiveness 24:20

2d ago24:20

24:20

In a society where "pretty privilege" often dictates social dynamics, many gay men confront the challenge of not fitting conventional beauty standards. In this frank episode, Ken delves into embracing one's identity beyond physical appearance, highlighting the power of charm, confidence, and kindness. Listen in to discover strategies for building e…

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Ep: 175 : How to know if you Highly Sensitive/Empath, strategies to cope & tools you can use starting NOW; Kristen Schwartz, MA; aka realizedempath

5d ago

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Kristen Schwartz Is a Mental Health practitioner with degrees in both Counseling and Psychology and a certification in Trauma Recovery. She’s also an author and podcaster, and is the Empath GURU To order Kristen’s book, workbooks or for more information on her courses and services: https://linktr.ee/realized_empath To follow Kristen: https://instag…

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Терапия имеет значение. Эпизод 2. Понимание депрессии 13:41

1d ago13:41

13:41

Присоединяйтесь к Дэвиду Ресиносу, лицензированному клиническому социальному работнику, который исследует сложности депрессии — состояния, которое поражает людей всех возрастов. В этом эпизоде Дэвид делится своим опытом работы с клиентами в возрасте от 6 до 50 лет и старше, подчеркивая распространенные симптомы, такие как плохое настроение, груст…

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थेरेपी मैटर्स एपिसोड 2 डिप्रेशन को समझना 4:59

1d ago4:59

4:59

लाइसेंस प्राप्त क्लिनिकल सामाजिक कार्यकर्ता डेविड रेसिनोस के साथ जुड़ें, क्योंकि वे अवसाद की जटिलताओं का पता लगा रहे हैं, जो एक ऐसी स्थिति है जो सभी उम्र के लोगों को प्रभावित करती है। इस एपिसोड में डेविड 6 से 50+ वर्ष की आयु वाले ग्राहकों के साथ अपने अनुभव साझा करते हैं, तथा उदास मनोदशा, उदासी और अकेलेपन जैसे सामान्य लक्षणों पर प्रकाश डालते हैं। यह…

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Mambo ya Tiba Sehemu ya 2 Kuelewa Unyogovu 7:40

1d ago7:40

7:40

Ungana na David Recinos, mfanyakazi wa kijamii aliyeidhinishwa na kliniki, anapochunguza matatizo ya mfadhaiko, hali ambayo huathiri watu wa rika zote. Katika kipindi hiki, David anashiriki uzoefu wake na wateja walio na umri wa kuanzia 6 hadi 50+, akiangazia dalili za kawaida kama vile hali ya chini, huzuni na kutengwa. Inaangazia umuhimu wa ushir…

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治療的重要性第 2 集了解憂鬱症Zhìliáo de zhòngyào xìng dì 2 jí liǎojiě yōuyù zhèng 4:26

4d ago4:26

4:26

與執業臨床社會工作者大衛·雷西諾斯 (David Recinos) 一起探索憂鬱症的複雜性，這種疾病影響著各個年齡層的人。在本集中，大衛分享了他與 6 歲至 50 歲以上客戶的經歷，強調了情緒低落、悲傷和孤立等常見症狀。他強調了父母參與治療的重要性，目的是創造一個讓兒童和青少年能夠表達自己擔憂的支持性環境。在探索了改善溝通和應對技巧等其他選擇之後，大衛也向父母介紹了導致憂鬱症的化學失衡以及藥物的潛在作用。聽眾將學習各種應對憂鬱症的策略，包括運動、冥想和寫日記。大衛分享了他的個人想法，即這些做法如何改變了他和他的客戶的生活，幫助他們培養耐心、控制力和更好的身心連結。了解更多關於我的資訊：davidrecinoslcsw.com 其他收聽方式： Spotify：https://open.s…

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L'importance de la thérapie Épisode 2 Comprendre la dépression 4:32

4d ago4:32

4:32

Rejoignez David Recinos, un travailleur social clinique agréé, alors qu'il explore les complexités de la dépression, une condition qui touche des personnes de tous âges. Dans cet épisode, David partage ses expériences avec des clients âgés de 6 à 50 ans et plus, soulignant des symptômes courants tels que la mauvaise humeur, la tristesse et l'isolem…

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مسائل العلاج، الحلقة الثانية: اكتشاف المعركة الصامتة: فهم الاكتئاب 5:36

5d ago5:36

5:36

مرحباً بكم في حلقة اليوم مع ديفيد ريسينوس، وهو أخصائي اجتماعي سريري معتمد متخصص في الاكتئاب. تعرف على المشاكل النموذجية التي يواجهها العملاء من الأطفال الصغار إلى كبار السن، وأهمية مشاركة الوالدين في العلاج. تعرف على اختلالات التوازن الكيميائي التي تساهم في الاكتئاب ولماذا يعد الوعي والتواصل من المكونات الأساسية للتعامل معه. تعرف على دور المواد الك…

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תרפיה חשובה, פרק 2: חשיפת הקרב השקט: הבנת דיכאון 5:00

5d ago5:00

5:00

הצטרף לדיוויד רסינוס, עובד סוציאלי קליני מורשה, כשהוא בוחן את המורכבות של דיכאון, מצב המשפיע על אנשים בכל הגילאים. בפרק זה, דיוויד חולק את חוויותיו עם לקוחות מגיל 6 עד 50+, תוך הדגשת תסמינים נפוצים כגון מצב רוח ירוד, עצב ובידוד. הוא מדגיש את החשיבות של מעורבות ההורים בטיפול, במטרה ליצור סביבה תומכת שבה ילדים ובני נוער יכולים להביע את חששותיהם. דוד …

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Therapy Matters, Folge 2: Den stillen Kampf enthüllen: Depression verstehen 5:37

6d ago5:37

5:37

Willkommen zur heutigen Folge mit David Recinos, einem zertifizierten klinischen Sozialarbeiter mit Schwerpunkt Depressionen. Informieren Sie sich über die typischen Probleme, mit denen Klienten vom Kleinkind bis zum älteren Erwachsenen konfrontiert sind, und erfahren Sie, wie wichtig die Mitwirkung der Eltern bei der Behandlung ist. Informieren Si…

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La terapia importa: Episodio 2: Entender la depresión 5:01

6d ago5:01

5:01

Únase a David Recinos, un trabajador social clínico autorizado, mientras explora las complejidades de la depresión, una condición que afecta a personas de todas las edades. En este episodio, David comparte sus experiencias con clientes de entre 6 y más de 50 años, destacando síntomas comunes como bajo estado de ánimo, tristeza y aislamiento. Destac…

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S4 E6: LIVE FROM THE 92nd STREET Y - Dr. Sarno and the Book that Will Change Your Life 1:07:57

9d ago1:07:57

1:07:57

There are no adequate words for the feeling of this book launch week. It began with the TODAY show, and then rolled into a ton of in-person media. Of all the things we've done, I must say the 92nd Street Y was the highlight of our week. Lisa, Christina, and I were able to welcome friends, family, and all of our amazing TCFCP fans to an incredible N…

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Gay Men and Therapy Support for a Legal Case 34:11

12d ago34:11

34:11

Ken discusses the often-overlooked role of therapy in supporting gay men through legal battles. From workplace discrimination to hate crimes, gay men can face legal challenges that demand both legal representation and emotional resilience. Therapy can prepare clients for high-stress situations like depositions and cross-examinations, build psycholo…

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Ep: 174: Climbing Mt Everest Didn't Heal The Void; NATGEO PhotographerCory Richards

13d ago

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In this conversation, Cory Richards shares his journey through personal loss, mental health struggles, and the power of storytelling. He discusses the complexities of survivor's guilt, the importance of feeling seen and validated, and the impact of childhood dynamics on emotional health. Cory reflects on his experiences with bipolar disorder, traum…

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治療很重要：如何掌握應對技巧：情緒恢復技巧 9:19

14d ago9:19

9:19

在本集中，執業臨床社會工作者 David Recinos 詳細闡述了應對技巧的重要性及其對所有年齡層的普遍有效性。分享有關運動、冥想和全神貫注等技巧如何改變一個人的心理和身體化學反應、促進情緒穩定的想法。 David強調透過認知行為治療（CBT）消除負面想法的重要性，並提供實際例子來說明想法對情緒和行為的影響。本集也介紹了各種應對策略，從寫日記、聽音樂到呼吸練習以及注重感官意識的 5、4、3、2、1 接地方法。它鼓勵聽眾持續練習這些技巧，以看到壓力和創傷管理方面取得顯著改善。大衛指出，創傷會影響情緒發展，並建議進一步探索其影響。這有趣的討論為任何想要改善情緒健康和復原力的人提供了寶貴的工具。冥想連結: https://youtu.be/rVdgnRSfiEQ?si=DbxX6m54yyb…

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Therapie ist wichtig: Bewältigungsstrategien meistern: Techniken für emotionale Belastbarkeit 11:25

15d ago11:25

11:25

In dieser Folge befasst sich David Recinos, ein staatlich anerkannter klinischer Sozialarbeiter, mit der Bedeutung von Bewältigungsstrategien und ihrer universellen Wirksamkeit in allen Altersgruppen. Gibt Einblicke darüber, wie Techniken wie Bewegung, Meditation und Achtsamkeit die geistige und körperliche Chemie einer Person verändern und so die …

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חשיבות הטיפול: כיצד לשלוט במיומנויות התמודדות: טכניקות לחוסן רגשי 8:57

15d ago8:57

8:57

בפרק זה, דיוויד רסינוס, עובד סוציאלי קליני מורשה, מתעמק בחשיבות מיומנויות ההתמודדות והיעילות האוניברסלית שלהן בכל קבוצות הגיל. חולק תובנות לגבי האופן שבו טכניקות כמו פעילות גופנית, מדיטציה ומיינדפולנס יכולות לשנות את הכימיה המנטלית והפיזית של האדם, ולקדם יציבות רגשית. דוד מדגיש את החשיבות של אתגר מחשבות שליליות באמצעות טיפול קוגניטיבי התנהגותי (CBT…

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La terapia importa: cómo dominar las habilidades de afrontamiento: técnicas para la resiliencia emocional 7:27

15d ago7:27

7:27

En este episodio, David Recinos, un trabajador social clínico autorizado, profundiza en la importancia de las habilidades de afrontamiento y su eficacia universal en todos los grupos de edad. Comparte ideas sobre cómo las técnicas como el ejercicio, la meditación y la atención plena pueden alterar la química mental y física de una persona, promovie…

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S4 E5: Recovery From Severe Back, Hip, & Tailbone Pain with Andy 48:25

16d ago48:25

48:25

Andy lived for years in pain. Both severe back pain, then tailbone or "sit" pain, then hip pain plagued him. He saw every doctor, tried every treatment - even got his hip replaced at the age of 50. Yet his pain continued to plague him relentlessly. He was unable to sit or walk for years. After taking care of his mother with ALS, the pain spread to …

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Descobrir o caminho para a cura, conheça David Recinos, LCSW 10:55

17d ago10:55

10:55

Bienvenidos al primer episodio de Therapy Matters con David Recinos, LCSW. En este episodio introductorio, David comparte su diversa trayectoria profesional y su amplia experiencia en salud mental, trabajando con niños, adolescentes y familias. Analiza problemas comunes como la depresión, la ansiedad y el ADHD, y adelanta los próximos episodios cen…

1
Η θεραπεία έχει σημασία: Σπάζοντας τη σιωπή και υπερνικά τα στίγματα της ψυχικής υγείας. 9:50

17d ago9:50

9:50

Αυτό το επεισόδιο εμβαθύνει στην πολυπλοκότητα της ψυχικής υγείας, με στόχο να καταρρίψει τα στίγματα και να προσφέρει υποστήριξη σε όσους αγωνίζονται σιωπηλά. Ο οικοδεσπότης μας, ένας έμπειρος θεραπευτής με πάνω από 16 χρόνια εμπειρίας, εξηγεί την αφοσίωσή του στην παροχή προσιτών πληροφοριών ψυχικής υγείας. Η συζήτηση επεκτείνεται στη σημασία της…

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טיפול חשוב לגלות את הדרך לריפוי עם דיוויד רסינוס, LCSW 7:22

20d ago7:22

7:22

ברוכים הבאים לפרק הראשון של Therapy Matters עם David Recinos, LCSW. בפרק היכרות זה חולק דוד את מסלול הקריירה המגוון שלו ואת הניסיון הרב שלו בבריאות הנפש, בעבודה עם ילדים, מתבגרים ומשפחות. הוא דן בנושאים נפוצים כמו דיכאון, חרדה ו-ADHD, ומציג תצוגה מקדימה של פרקים קרובים המתמקדים באסטרטגיות התמודדות והתערבויות. דוד מדגיש את החשיבות של התייחסות לדינמי…

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セラピーは重要です。デイビッド・レシノス（LCSW）とともに治癒への道を見つけましょう 9:50

20d ago9:50

9:50

David Recinos LCSW による Therapy Matters の第 1 話へようこそ。この紹介エピソードでは、デイビッド氏が、子供、青少年、家族と関わるメンタルヘルス分野での多様なキャリアパスと豊富な経験を共有します。うつ病、不安、ADHD などの一般的な問題について議論し、対処戦略と介入に焦点を当てた今後のエピソードをプレビューします。デイビッド氏は、家族の力学、一貫した子育て、ジェンダーの役割や家庭内暴力が子どもの幸福に与える影響に対処することの重要性を強調しています。社会的困難や学業への意欲など、10代の若者が直面する特有の課題を探り、オープンなコミュニケーションと親の共感を提唱します。このシリーズを通して、デイビッド氏はリスナーのメンタルヘルスの旅を支援するための…

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Ep: 173: You Are Doing Too Much! Co-Dependency Expert: Terri Cole

20d ago

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In this engaging conversation, Terri Cole and Keresse Thompson discuss the nuances of high functioning codependency, its impact on relationships, and the importance of setting boundaries. Terri shares her journey from a talent agent to a psychotherapist, emphasizing the transformative power of therapy. They explore common myths surrounding codepend…

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S4 E4 - Unfiltered, Unplanned - Walking Through the Pain in Real Time 45:58

23d ago45:58

45:58

Not everything always goes as planned. Today, my partner Lisa Eisenpresser and I sat down to record a podcast on radical acceptance, Our communities have been asking for most content on the topic, and we happily obliged. But as we were attempting to talk through it, I kept getting blocked. Finally, Lisa called out what was happening. I was stuck an…

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La terapia è importante Scoprire il percorso verso la guarigione con David Recinos, LCSW 4:32

25d ago4:32

4:32

Benvenuti al nostro podcast! Mi chiamo David Recinos, assistente sociale clinico autorizzato con una vasta esperienza nel mondo dell'arte presso Disney e Warner Brothers, fino alle arene delle forze dell'ordine e dell'assistenza infermieristica. Con oltre 12 anni di esperienza nel campo della salute mentale, mi concentro su bambini, adolescenti e f…

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Therapie ist wichtig. Entdecken Sie den Weg zur Heilung mit David Recinos, LCSW 5:30

26d ago5:30

5:30

Willkommen zur ersten Folge von Therapy Matters mit David Recinos, LCSW. In dieser Einführungsfolge erzählt David von seinem faszinierenden beruflichen Werdegang von der Arbeit als Künstler bei Disney und Warner Brothers bis hin zum staatlich anerkannten klinischen Sozialarbeiter mit über 12 Jahren Erfahrung im Bereich der psychischen Gesundheit. S…

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À la découverte du chemin vers la guérison : Rencontre avec David Recinos, LCSW 4:13

26d ago4:13

4:13

Bienvenue dans l'épisode inaugural de notre podcast thérapeutique, animé par David Recinos, un travailleur social clinique agréé. Dans cet épisode, David se présente et partage son parcours professionnel diversifié, depuis son travail avec des studios emblématiques comme Disney et Warner Brothers jusqu'à la police et la lutte contre les incendies, …

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治療很重要：介紹大衛雷西諾斯：心理健康之旅 Zhìliáo hěn zhòngyào: Jièshào dà wèi léi xī nuò sī: Xīnlǐ jiànkāng zhī lǚ 8:29

26d ago8:29

8:29

歡迎收看由執業臨床社會工作者大衛·雷西諾斯 (David Recinos) 主持的《治療對我很重要》第一集。在本介紹節目中，David 分享了他多元化的職業背景，包括在娛樂和公共安全行業的工作經歷，以及轉向心理健康領域之前的經歷。他概述了即將播出的系列節目的重點和主題，該系列將圍繞心理健康診斷和乾預。 David 擁有超過 12 年的經驗，廣泛與兒童、青少年和家庭合作，處理憂鬱、焦慮和注意力不足過動症 (ADHD) 等問題。他強調了創造一個討論心理健康的支持性環境的重要性，旨在減少恥辱感，讓那些可能無法負擔傳統服務的人更容易獲得資源。 David希望分享在他的實踐中被證明有效的應對策略和乾預措施，鼓勵聽眾尋求專業幫助，同時也提供自我提升的見解。本集深入探討了常見的家庭關係問題，例如養育方式不…

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Interview of Host Ken Howard, LCSW, CST on the History of Gay Men's Therapy and His Career 51:43

26d ago51:43

51:43

GayTherapyLA Podcast producer, Austen Weinhart, interviews host Ken Howard, LCSW, CST, on the history of Gay Men's Therapy and his own career path over 30 years as a gay men's specialist therapist, coach, sex therapist, author, and activisit.저자 Ken Howard, LCSW, CST

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Descubriendo el camino de la sanación: conozca a David Recinos, LCSW 7:43

26d ago7:43

7:43

Bienvenidos al primer episodio de Therapy Matters con David Recinos, LCSW. En este episodio introductorio, David comparte su diversa trayectoria profesional y su amplia experiencia en salud mental, trabajando con niños, adolescentes y familias. Analiza problemas comunes como la depresión, la ansiedad y el ADHD, y adelanta los próximos episodios cen…

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Ep: 172: Surviving the Narcissist Mom; Dr. Jaime Zuckerman

27d ago

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Dr. Jaime Zuckerman is a psychologist and an expert in narcissist relationships. She also runs a podcast and is an author of the book " find your calm ". Dr. Zuckerman specializes in the treatment of adults presenting with anxiety, depression, relationship difficulties, adjustment to chronic medical conditions as well as every day life stressors. T…

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S4 E3: LA Fire Update and a Message of Self Compassion 52:24

1M ago52:24

52:24

Hello fam. This has been a tough week for those of us in the LA area. The fires have torn through our hearts and minds as well as so many families' homes of people dear to us. As we live through this fraught time in LA, we thought it would be most helpful to bring a reminder of the power of self compassion and the essential practices that can accel…

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Gay Executive Coaching and The Dark Side of Ambition: Navigating Toxic Competition in the Workplace 41:35

1M ago41:35

41:35

This episode discusses the unique challenges gay men face in competitive professional environments. It explores how toxic competition, workplace biases, and generational tensions can undermine professional growth and mental health, and how executive coaching can foster resilience, authenticity, emotional intelligence, and leadership skills.…

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Ep: 171; Redefining Beauty on Your Own Terms with Erin Treloar, Founder of Raw Beauty Talks

1M ago

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In this episode of Diary of an Empath, host Keresse Thompson, sits down with Erin Treloar, the founder of Raw Beauty Talks. Erin is a leading voice in the body positivity movement, and she's on a mission to help women embrace their natural beauty and practice self-love.. During the conversation, Erin opens up about her personal experience with diso…

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S4 E2: REAL TIME HEAL - Long Covid, Vaccine Reactions, and Chronic Fatigue with Shawna 1:05:35

1M ago1:05:35

1:05:35

We have been hearing from many of you that you want more REAL TIME HEALS, and we have heeded the call. Shawna is a warrior who has fought her way back from many complications of Long COVID (she saw over 30 doctors!) and has made a lot of headway, but she still felt a bit stuck.This is precisely what RTHs are for! Today we discuss the complexity of …

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Gay Men and the Lessons Learned from 'Wicked' 44:38

1M ago44:38

44:38

Gay men's specialist therapist and life coach Ken Howard, LCSW, CST discusses the new musical movie, "Wicked," and the lessons gay men can learn from its themes, characters, and songs.저자 Ken Howard, LCSW, CST

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Ep: 170: Why Adult Children Go No Contact With Parents; Dr. Josh Coleman

1M ago

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In this episode, I sit down with Dr. Josh Coleman, a renowned psychologist and author of Rules of Estrangement, to explore the complex and often painful topic of family estrangement. Dr. Coleman shares invaluable insights into why adult children may choose to go no contact with their parents and offers compassionate, research-based guidance on how …

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S4 E1 Internal Family Systems (IFS) with Gabby Bernstein 41:38

1M ago41:38

41:38

HAPPY NEW YEAR. Today we ring in 2025 with a very special friend of the pod, Gabby Bernstein. Gabby and I first met several years ago when she was struggling with some chronic issues. She found great success in JournalSpeak, and came on the pod to discuss. Check out our first episode here: S1 EP76: EPISODE 76 - GABBY BERNSTEIN'S TMS JOURNEY Gabby's…

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Ep: 169: The Earth Has A Heartbeat & Our Heart Has A Brain; Dr. Rollin McCraty, Lead Researcher/HeartMath Institute

2M ago

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Dr. Rollin McCraty, a leading figure in the field of heart-brain communication, emotions, and their profound impact on our lives. He is the Executive Vice President and Director of Research at the HeartMath Institute, a pioneering research organization that explores the fascinating connections between our hearts, brains, and emotions. With over thr…

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S3 E119 A Message for 2025 - The Magic of "I Don't Know" 21:03

2M ago21:03

21:03

Here we are! The last pod of 2024. What a year. If there's one thing I embraced in the last 12 months, it's "I DON'T KNOW." And the more I think about it, it's a tremendous relief and the most fertile ground for change and awakening. Today, we talk about why the human brain resists "I don't know," and the big benefits of exchanging that fear for cu…

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S3 E118 - All Things MIND YOUR BODY and Exclusive Content with Lisa Schlosberg 47:39

2M ago47:39

47:39

With MIND YOUR BODY's premier quickly approaching, I wanted to take a moment to re-post an incredible conversation I had on Lisa Schlosberg's Out of the Cave podcast on the day pre-orders began. Lisa and I have been friends and colleagues for years, and we are both living this work every day. When we get together, there is always such a rich TMS di…

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Therapy, Coaching, Psychiatry, and Medicine - Let's Stop the Misinformation, Shall We? 51:47

2M ago51:47

51:47

Ken exposes the myths around therapy, life coaching, psychiaty, and medicine, and how to understand and access these services.저자 Ken Howard, LCSW, CST

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