최고 Dr Heather 팟캐스트 (2025)

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Grief is the New Normal Podcast: S2E6 Through a Child's Eyes: Grief, Cancer & Storytelling with Irma Prosser 25:47

8h ago25:47

25:47

Navigating Grief and Cancer Through Children's Eyes: A Conversation with Irma Prosser In this episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes returning guest Irma Prosser to discuss her new children's book, 'Grandma Has No Hair.' The book, which portrays a child's perspective on a grandparent undergoing cancer treatment, aims to n…

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Good Guides Part 3 - The Power of Presence with Michelle Riddell 45:57

23h ago45:57

45:57

Do you have a friend that you may not speak to for months or even years, but when you do talk, it’s like you pick up right where you left off? That’s how it is with my good friend Michelle Riddell. She knows the power of presence, and she has been a welcome presence in my life. Michelle also has a reputation as a leader for inspiring and empowering…

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Grief is the New Normal Podcast: S2E5 Grief Doesn't Clock Out: Navigating Loss at Work 18:31

3d ago18:31

18:31

Navigating Grief in the Workplace with Dr. Heather Taylor In this episode of 'Grief is the New Normal', Dr. Heather Taylor, a licensed psychologist and grief specialist, addresses the pervasive issue of handling grief in the workplace. She highlights the inadequacies of current bereavement policies and the unrealistic expectations placed on grievin…

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Grief is the New Normal: S2E4 I'm Not Ghosting You, I'm Grieving 19:43

10d ago19:43

19:43

Grief and the Social Battery: Navigating Energy Depletion In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a grief psychologist, delves into the exhausting nature of grief and its impact on social interactions. She introduces the concept of 'grief mode' and explains how it affects brain function and the nervous system, leading to e…

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Good Guides Part 2 - My Word for the Year 2025 27:46

15d ago27:46

27:46

When I announced that I'd be sharing my word for the year 2025, I asked you all to share what words you have chosen. Thank you for sharing them with me! I am so inspired by your intentional growth. I have heard words like... Freedom Love Wisdom Courage Focus Presence Power Faith Amplify Results Mission Grow Live Be …and even one who wants to keep i…

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Grief is the New Normal Podcast: S2E3 Anger Gets a Bad Rap, What Grief & Rage Have in Common 18:46

17d ago18:46

18:46

The Validity of Anger in Grief: Embracing the Fiery Side of Loss In this episode of 'Grief is the New Normal,' Dr. Heather Taylor discusses the often overlooked and misunderstood emotion of anger in the grieving process. Dr. Taylor emphasizes that anger is a natural and valid response to loss, challenging societal norms that view it as destructive …

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Grief is the New Normal Podcast: S2E2 Grief in a Changing World: The New Administration and Collective Loss 18:12

24d ago18:12

18:12

Navigating Collective Grief in Uncertain Times In this episode of 'Grief is the New Normal,' Dr. Heather Taylor discusses the pervasive sense of collective grief felt in today's political climate. She outlines how current events and political transitions contribute to a sense of loss, disillusionment, and identity crisis. Dr. Taylor addresses the c…

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Good Guides Part 1 - Finding Good Guides 44:29

29d ago44:29

44:29

When was the last time you got some great guidance? Maybe you were starting a new business or sorting out a relationship. But the counsel you received shifted it all in a positive direction and helped you see things dramatically different. This is what Good Guides can do for us. They are people who are further along the journey than you, but have s…

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Grief is the New Normal Podcast: S2:E1 Grief Doesn't Reset at Midnight: Navigating the New Year 17:25

1M ago17:25

17:25

Navigating Grief in the New Year: Season Two Kickoff In this episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes listeners to season two of the podcast, focusing on the complexities of dealing with grief as a new year begins. Dr. Taylor shares personal experiences and offers insights into managing grief without succumbing to societal …

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Beliefs Part 6 - Being Part Of The Story with Jason Squires 46:34

1M ago46:34

46:34

How do you feel about your creative abilities? Are you someone who sees yourself as creative, not creative at all, or have you never really thought about it? What does creativity have to do with being part of the story of humanity? I wanted to speak to my friend Jason Squires about all of this. Jason is a coach who works with leaders who create. St…

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Beliefs Part 5 - From Scarcity to Hope with Dawn Neldon 50:53

2M ago50:53

50:53

Have you ever known a person that has the ability to be totally honest with themselves and doesn’t flinch at the uncomfortable truths surfacing? This is who I know Dawn Neldon to be. Which is why I asked her to join me in my Beliefs series to talk about going from scarcity to hope. I have watched Dawn over the years face some hard truths– no matter…

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Hope and Whimsy with Bob Goff 45:50

3M ago45:50

45:50

It is always so great to sit down and chat with Bob Goff! In this episode we are talking about hope and whimsy. And let me tell you, the wisdom just pours out. Bob has such a gift for taking high ideals and turning them into practical realities. My favorite phrase in the whole conversation is "Hope without a plan is just a wish". Bob is also the bi…

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Grief is the New Normal Podcast: Episode #42 Echoes of the Past: Unraveling Intergenerational Grief and Trauma with Katherine Vandervort, LMHCA 34:05

3M ago34:05

34:05

Exploring Intergenerational Trauma with Katherine Vandervort In this episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes Katherine Vandervort, an LMHCA and former student making strides in the mental health field. They discuss the impact of intergenerational trauma on immigrant families, particularly focusing on the complex emotional …

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Grief is the New Normal Podcast: Episode #41 Choosing Light in Loss- Creativity and Connection in Grief with Dr. Jessica Thomas 34:29

3M ago34:29

34:29

Exploring Grief through Transpersonal Psychology and Creative Practices with Dr. Jessica ThomasIn this episode of 'Grief is the New Normal,' hosted by Dr. Heather Taylor, the discussion features Dr. Jessica Thomas, a specialist in transpersonal psychology and grief therapy. Dr. Thomas explains how transpersonal psychology offers a broader understan…

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Beliefs Part 3 - You Are Not Alone with Lauren Swenson 1:00:46

3M ago1:00:46

1:00:46

Do you need to be reminded that you are not alone? This week I’m pleased to introduce you to my dear friend, Lauren Swenson. Lauren and I have been friends for decades and walked through the many seasons of jobs, children, crises, and celebrations that make up the fabric of our lives. What I’ve always appreciated about her is her loyalty, wisdom, f…

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Grief is the New Normal Podcast: Episode #40 Parenting Through Grief: Finding Normal in the Abnormal with Professor Lee Gernert-Larrea 36:37

3M ago36:37

36:37

Navigating Grief as a Single Parent In this episode of 'Grief is the New Normal', Dr. Heather Taylor converses with Professor Lee Gernert-Larrea, a professor and licensed mental health counselor, about the challenges of parenting while grieving. They discuss the unique hurdles faced by single parents, the importance of self-care, and strategies for…

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Grief is the New Normal Podcast: Episode 39 Beneath the Holiday Cheer: A Candid Conversation on Grief with Dr. Jessica Rabon, PhD 39:28

3M ago39:28

39:28

Navigating Holiday Grief with Dr. Jessica Rabon In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with Dr. Jessica Rabon, a licensed psychologist from South Carolina, about the complexities of experiencing grief during the holiday season. They discuss how grief manifests in various forms, such as death and non-death losses, an…

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Beliefs Part 2 - You Are Made For More with Ryan Ross and Cody Vermillion 1:08:55

4M ago1:08:55

1:08:55

This week I talk with my good friends, Cody Vermillion and Ryan Ross. Two faith leaders and entrepreneurs from San Diego CA. We talk about our beliefs around work, family, creativity, our passion for serving humanity, and how we are all made for more. You’ll see why I chose them to be a part of this series on Beliefs. And I can reassure you that af…

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Grief is the New Normal Podcast: Episode #38 Griefaversaries & My Brother Garrett 25:26

4M ago25:26

25:26

Navigating Grief-Aversaries and Honoring Loved Ones: A Personal Journey In the latest episode of 'Grief is the New Normal,' Dr. Heather Taylor explores the profound concept of 'grief-aversaries,' drawing from her personal experience of losing her brother 15 years ago. She recounts how her family's annual gatherings evolve, the meaningful rituals th…

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Grief is the New Normal Podcast: Episode #37 The Prelude to Authenticity: Navigating Anticipatory Grief Before Coming Out with Miriam Cornell, LMFT 34:24

4M ago34:24

34:24

Anticipatory Grief and Coming Out: A Conversation with Miriam Cornell, LMFT In this episode of 'Grief is the New Normal,' Dr. Heather Taylor is joined by Miriam Cornell, LMFT from Minneapolis. They discuss the intersection of grief and the coming out process. Miriam shares their personal journey as a bisexual, non-binary individual and their profes…

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Beliefs Part 1 - You Are What You Believe 39:07

4M ago39:07

39:07

Everyone believes in something. Like your diet affects your body, your beliefs affect in your mind and heart. You are what you believe. The hope is that as we evolve and mature, we learn to evaluate what we believe and how we got there. More importantly, are there any beliefs we have outgrown or perhaps are no longer serving us? In fact, in the wor…

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Grief is the New Normal Podcast: Episode #36 When Grief Redefines Us: Navigating Change in Identity with Sitara Marin, LMHC 34:58

4M ago34:58

34:58

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with licensed mental health counselor Sitara Marin about the complex interplay between grief and identity. They discuss how shifting roles, titles, and expectations in the wake of both death and non-death losses can impact one's sense of self. Sitara introduces her adapted tier…

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REPLAY: Aligning with Your Higher Purpose with Sharon McMahon 1:05:50

4M ago1:05:50

1:05:50

We are wrapping up our Crossroads podcast series and looking ahead to a new series on Beliefs. So I wanted to re-release my conversation with Sharon McMahon from last Fall. Why? First of all, because election season is right around the corner and we need her voice ringing loud and clear. Second, because this conversation is such a great set up to t…

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Grief is the New Normal Podcast: Episode #35 The Grief No One Talks About: The Disenfranchised Grief of Abortion with Christine Slomski, LPC 31:51

4M ago31:51

31:51

Navigating Grief and Abortion with Compassion In this episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes Christine Slomski, a licensed professional counselor and reproductive grief specialist. Together, they explore the complex and nuanced relationship between abortion and grief. Christine shares her professional and personal journey…

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Crossroads Part 4: How Your Beliefs Drive Change with Jen Vermillion 45:38

4M ago45:38

45:38

How do your beliefs drive change? How can they keep you stuck? This week I speak with my friend and former coaching client, Jen Vermillion of Made To Create. In this conversation, she shares insights from her coaching journey. Including how her beliefs shifted during our time as well as the way she helps her clients latch onto true beliefs instead …

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Grief is the New Normal Podcast: Episode #34 Why Postpartum Isn't All Bliss: Unpacking the Grief No One Warns You About with Hannah Carlsrud, LMHCA 31:41

5M ago31:41

31:41

Why Postpartum Isn't All Bliss: Unpacking the Grief No One Warns You About with Hannah Carlsrud, LMHCA In this episode, Dr. Heather Taylor, a psychologist and grief specialist, engages in a profound discussion with Hannah Carlsrud, LMHCA, regarding the multifaceted experiences of postpartum life. They delve into the emotional challenges of transiti…

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Grief is the New Normal Podcast: Episode #3 Beyond Stages: Exploring Grief Through Our Nervous System 19:06

5M ago19:06

19:06

Grief is the New Normal: Embracing Nonlinear Grief with Polyvagal Theory In this enlightening episode of 'Grief is the New Normal,' Dr. Heather Taylor redefines the grieving process by integrating Deb Dana's polyvagal theory and the dual processing model. She challenges the traditional stage-based models of grief, presenting instead an understandin…

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Grief is the New Normal Podcast: Episode #33 A Wave of Light on October 15th: Honoring Pregnancy & Infant Loss Through Collective Grief w/ Rebekah Thompson, LMHCA 28:14

5M ago28:14

28:14

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a grief psychologist, is joined by Rebekah Thompson, her former doctoral student, who shares her personal and professional journey through infant loss. With the upcoming Pregnancy & Infant Loss Awareness Day on October 15th, Rebekah offers insights into understanding and honoring thi…

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Crossroads Part 3: Spotting the Signs of Burnout with Leigh Burgess 47:51

5M ago47:51

47:51

Are you spotting the signs of burnout at the crossroads? During times of transition, there’s a lot that can come at us. It’s a vulnerable time, often with new challenges, new decisions, a new direction, and new risks that can make us feel uncomfortable or nervous. In this conversation, Leigh Burgess and I will discuss what is needed to face change.…

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Grief is the New Normal Podcast: Episode #32 Holding Space for Miscarriage: Navigating the Invisible Grief of Reproductive Loss w/ Dr. Julie Bindeman, PsyD 35:37

5M ago35:37

35:37

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor is joined by Dr. Julie Bindeman, an expert in reproductive psychology, to discuss the intricate relationship between grief and reproductive health. Dr. Bindeman shares her personal journey and professional insights into reproductive psychology, highlighting the different ways grief ma…

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Grief is the New Normal Podcast: Episode #31 More Than "Just a Pet": Validating the Depth of Your Grief After Pet Loss with Dr. Adam Duberstein 31:37

5M ago31:37

31:37

In this episode of 'Grief Is the New Normal,' Dr. Heather Taylor discusses the subject of pet loss with special guest Dr. Adam Duberstein, a clinical psychologist specializing in grief, loss, and human development. They delve into the unique aspects of grieving a pet, share insights on anticipatory grief, and explore the multi-faceted ways pet loss…

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Crossroads Part 2: The 4 Tires 15:32

5M ago15:32

15:32

I have met so many people who are camped at the crossroads of life during a transition. In those moments of life, it is hard to know what to do next. So I wanted to share the secret sauce that I use to help people take their next move at the crossroad: The Four Tires. Listen in as I break down how to identify which tires are low and get you on the …

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Grief is the New Normal Podcast: Episode #30 Another Year Without You: Birthdays in the Shadow of Loss 21:12

5M ago21:12

21:12

Navigating Birthdays Through the Lens of Grief: A Reflective Journey In this special 30th episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, delves into the complex emotions surrounding birthdays in the context of grief. Sharing personal anecdotes and reflective thoughts, Dr. Taylor explores the …

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Grief is the New Normal Podcast: Episode #29 Reflections from 'My Unexpected Journey': Navigating Child Loss & Suicide with Erin Blechman 37:56

6M ago37:56

37:56

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor is joined by Erin Blechman to discuss deeply personal and sensitive topics, including child loss and suicide. Erin shares her heart-wrenching journey of losing her son Max to suicide and her subsequent path to healing, which includes writing a book titled 'My Unexpected Journey: Refle…

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Crossroads Part 1: The Leadership Hand-Off with Laurie Barkman 35:56

6M ago35:56

35:56

Have you ever had to do a leadership hand-off? Welcome to part one of my series on Crossroads. My hope for this series is to give you the clarity, confidence and courage you need at the crossroads of life. For this first conversation, I speak with the "Business Transition Sherpa", Laurie Barkman about how she helps business owners transition out of…

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Grief is the New Normal Podcast: Episode #28 Who Am I Now? Navigating Identity and Healing After Partner Loss 20:46

6M ago20:46

20:46

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, discusses the profound impact of losing a spouse or long-term partner. She explores the unique challenges this type of loss brings, from role changes to intense feelings of loneliness. Dr. Taylor offers insights on how to manage responsib…

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Grief is the New Normal Podcast: Episode #27 Sex & Sorrow: Exploring Grief’s Impact on Intimacy with Ellen Benezra, LMHCA 29:37

6M ago29:37

29:37

Dr. Heather Taylor hosts a conversation with Ellen Benezra, LMHCA, a sex therapist, to explore the intersection of grief and sexuality. Ellen shares her journey to becoming a sex therapist and discusses how grief impacts individuals and couples in various ways, including libido changes and communication challenges. They also delve into how identity…

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Grief is the New Normal Podcast: Episode #26 Let's Talk about Transitions: Navigating Grief while the world welcomes fall 22:26

6M ago22:26

22:26

Navigating Grief During Seasonal Transitions In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, discusses the challenges of navigating grief as the summer transitions into fall. She explores the feelings of being stuck while the world around us moves forward, the impact on executive funct…

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Grief is the New Normal Podcast: Episode #25 Navigating New Norms: Young Adult Grief and Growth with Shea Wingate, LCSW (Part 2) 22:46

7M ago22:46

22:46

In this insightful episode of 'Grief is the New Normal,' Dr. Heather Taylor welcomes back Shae Wingate, a licensed clinical social worker, for an in-depth discussion about self-care and debunking common myths related to grief. The conversation explores the unique challenges of managing grief in your twenties, the importance of communicating your ne…

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Grief is the New Normal Podcast: Episode #24 Navigating New Norms: Young Adult Grief and Growth with Shea Wingate, LCSW (Part 1) 24:41

7M ago24:41

24:41

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, interviews Shea Wingate, a licensed clinical social worker and grief coach based in Nashville. Shea shares her personal journey and professional insights into grief, discussing the impact of losing her father, sister, and mother within 13…

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Grief is the New Normal Podcast: Episode #23 From Loss to Learning: Educating Children on Miscarriage Through Storytelling with Irma Prosser 33:44

7M ago33:44

33:44

Join Dr. Heather Taylor in this episode of 'Grief is the New Normal' as she speaks with children's author Irma Prosser about her journey in writing and educating young minds about grief. Irma shares her personal experiences with pregnancy loss and how it inspired her to write her book, 'I Miss the Baby,' aimed at children aged 2 to 8. The conversat…

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Grief is the New Normal Podcast: Episode #22 From Darkness to Light: Externalizing Grief Through Art Therapy with Niki Lewis, LMHC 22:36

8M ago22:36

22:36

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor speaks with Nikki Lewis, a licensed mental health counselor and art therapist. They discuss the integration of art into therapy, particularly as it relates to processing grief. Nikki shares her personal journey into the mental health field, the benefits of using art as a therapeutic m…

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Grief is the New Normal Podcast: Episode #21 Understanding & Embracing Grief with Dr. Natasha Trujillo, PhD 32:13

8M ago32:13

32:13

In this episode of 'Grief is the New Normal,' Dr. Taylor, engages in a thoughtful conversation with Dr. Natasha Trujillo, a psychologist and author based in Colorado. Dr. Trujillo shares insights from her career in counseling and sports psychology, emphasizing the complexity of grief beyond death and its integration into all life events. They discu…

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Episode 234: Mental Health 19:07

8M ago19:07

19:07

Episode 234 of my Curate Your Health Podcast is out! Link below. Denise Schonwald is here today to talk about mental health. She was an ICU nurse who treated patients with their symptoms. She was noticing patterns in the patients and how the body manifested based on their mental health. A lot of the physical symptoms she would see were stomach issu…

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Grief is the New Normal Podcast: Episode #20 The One Where We Talk About Sibling Loss (and disenfranchised grief) 26:46

8M ago26:46

26:46

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor, a licensed psychologist and grief specialist, explores the complexities of sibling loss and disenfranchised grief. She discusses various forms of disenfranchised grief, from non-death losses to stigmatized deaths, and highlights how these experiences often go unrecognized by society.…

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Grief is the New Normal Podcast: Episode #19 Parenting through Grief: Navigating Loss Together (Part 2) with Tessa Smith, LMCHA 18:12

8M ago18:12

18:12

In this episode of Grief is the New Normal, Dr. Heather Taylor and Tessa Smith, LMHCA, continue with part two of their conversation and discuss the complexities of parenting while dealing with grief. They explore how different family members can oscillate between emotions and responsibilities, emphasizing the importance of validating diverse grief …

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Grief is the New Normal Podcast: Episode #18 Parenting through Grief: Navigating Loss Together (Part 1) with Tessa Smith, LMHCA 26:03

8M ago26:03

26:03

In this episode of 'Grief is the New Normal,' Dr. Heather Taylor hosts Tessa Smith, LMHCA, a licensed mental health clinician associate and former student. The engaging conversation delves into the challenges and strategies of parenting while navigating the complexities of grief. Tessa shares her personal journey and professional insights on modeli…

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Season 4 Episode 6 Talking Tyranny with Margaret Anna Alice of Through the Looking Glass 48:03

8M ago48:03

48:03

Send us a text The times are fraught with lies and confusion. I am excited to be speaking to Margaret Anna Alice who is another truth seeker and teller. Smart, unabashed, she tells it like it is without fear. She is very good with words like philanthropath - a psychopath masquerading as a philanthropist. An example of this is Bill Gates. Basically …

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Grief is the New Normal Podcast: Episode #17 Understanding Grief in Children: A Psychiatrist's Perspective (Part 2) 17:11

9M ago17:11

17:11

This is episode 2 in a two part series on grief in children and adolescents with Dr. Ashok Shimoji-Krishnan, a child psychiatrist. In this second episode, Dr. Heather Taylor sits down with Dr. Ashok Shimoji-Krishnan, a child and adolescent psychiatrist, to wrap up their discussion on grief and loss in children and adolescents. Dr. Ashok shares insi…

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Grace for the Journey with Jennifer Morton 33:33

9M ago33:33

33:33

This week I talk with my good friend Jennifer Morton about having grace for the journey as you lead others and yourself. For Jennifer, leading others is about acting as a rudder rather than a captain, supporting and guiding those in our care as they become everything they are made to be. Jennifer is another amazing endorser of my book and someone w…

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