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Listen to these inspiring interviews and discover how self-love is available to you 24/7. Learn how to move forward from an abusive past with self-compassion.
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ACWH is a platform to learn how to have a conversation in a safe space that allows people to experience the creativity, freedom, and power of sitting in the vulnerability of our being. This is the freedom we’ve been searching for. We look to others and material possessions to help us feel fulfilled when what truly fulfills us is staring at us in the mirror everyday. All we have to do is give ourselves permission to set it free. A Conversation with HEART gives you an experience of what that f ...
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"Healing begins with the willingness to sit in the vulnerability of our own Being, thus creating a safe place for another to experience the power and freedom of theirs". Rev.Leslie Peters RN
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Awareness, it doesn't alleviate struggle - it eliminates suffering Breath, it doesn't just keep us alive - it frees us to live Consciousness, it doesn't take you anywhere - it brings you home to who you are Doing, manifests frustration when the feeling of well being comes first Empathy will be perceived as sympathy unless you have first learned to …
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Self-love is not a privilege for the select few. It is an human right. You are entitled to it like you are entitled to breathe the air. Do you practice self-love? Do you know why or why not? Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope aft…
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Where in your life do you can set the boundaries? Boundaries are your announcement to the universe much you love yourself. Awareness to your boundaries is a reflection to how you are living your life. Take small steps to become comfortable with your worthiness to boundary setting. Your host, Susan Jacobi is an international spokesperson shifting th…
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Are you using your life events as an opportunity to define you? Or are you living your life on your terms, designed by you, a healthy adult? The answer is in the choices you make every day of your life. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourse…
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Why is self-love so important? Self-care begins with your thoughts. These nurturing gifts change how you receive love and how you embrace the magnificent of YOU! Practice loving yourself. Kathryn Ford is the Founder and President of Excellence Institute, the premier training center for living a life of excellence. She is an award winning master lif…
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Grieving, forgiveness and self-love are all part of the healing process. Guest Patricia Raybon talks about how these all work together to live a life of peace. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private men…
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We all want to be heard and validated for all obstacles of life. Guest Patricia Raybon talks us through the power of listening and why we should care. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring an…
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How does L. Frank Baum’s masterpiece The Wizard of Oz mimic your life? Each character offers gifts for your healing path from childhood trauma. Are you looking for a home, a brain, a heart or courage? Self-compassion and self-love is key to embracing who you are. Your host, Susan Jacobi is an international spokesperson shifting the global conscious…
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What 1 step can you take today that will move you closer to your dream? Self-compassion begins with changing your belief system about what and who you are. Join guest Mary Shores in this encore interview and learn easy tips to changing your life. Click HERE to access Conscious Communications Guidebook and learn more about Mary. Your host, Susan Jac…
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Are you allowing yourself to be creative? Creativity has gifts to give you if you allow yourself to receive it. In the 2nd podcast of a two-part interview, our guest, Laura Di Franco discusses tools to support you in designing a life of self-compassion and creativity. To learn more about Laura and enroll in your free 30 minute intuitive writing str…
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Creative outlets are a powerful healing tool, especially for adult survivors of childhood trauma. To access this healing medium, one must get past the thought of not being ‘creative enough’. Our guest, Laura Di Franco is here to share practical ways to embrace your creativity and tips for welcoming it into your everyday life. To learn more about La…
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What 1 step can you take today that will move you closer to your dream? Self-compassion begins with changing your belief system about what and who you are. Join guest Mary Shores in this second interview and learn easy tips to changing your life. Click HERE to access Conscious Communications Guidebook and learn more about Mary. Your host, Susan Jac…
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DUE TO TECHNICAL DIFFICULTIES Please enjoy Mary Shores athttp://tobtr.com/10530539 What 1 step can you take today that will move you closer to your dream? Self-compassion begins with changing your belief system about what and who you are. Join guest Mary Shores in this second interview and learn easy tips to changing your life. ClickHEREto access C…
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Do you connect with what you want or do you allow yourself to connect to the things you don’t want? Join guest Mary Shores in this 2 part conversation that heals and learn easy tips to changing your life. Click HERE to access Conscious Communications Guidebook and learn more about Mary. Your host, Susan Jacobi is an international spokesperson shift…
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Self-love is a hot topic. And it should be… it is an essential part of living an healthy and balanced life. But what does self-love really look like? How can you bring it into your daily life? Learn specific practices to bring self-love into your life. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around…
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Self-care begins with your thoughts. These nurturing gifts change how you receive love and how you embrace the magnificent of YOU! Kathryn Ford is the Founder and President of Excellence Institute, the premier training center for living a life of excellence. She is an award winning master life coach, consultant, international speaker, and author of…
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Abundance shows up as there is more than enough for me… for everyone. Scarcity looks like a shortage or lack... there isn’t enough so I must grab what I can. It is mindset shift that will direct how you live your life. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author ofHow…
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Are you aware how boundaries affect your day to day choices? Taking a stand on what you will allow or not allow is a form of self-love. It takes commitment and patience to learn this valuable skill to live a life of peace and joy. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and …
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Learning to challenge your inner critic can bring you a lifetime of peace. It takes awareness and commitment to replace hurtful and cruel comments with a loving and peaceful truth. You have the ability. You are deserving of reaching that goal. Enjoy the show's transcript HERE. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing …
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Are you loyal to yourself… to your beliefs? What if you questioned who you are loyal to? Are your loyalties an expression of self-love? To extend self-love into your daily routine, your loyalties must have boundaries. Enjoy the show's transcript HERE. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma…
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Shame is feelings of ‘I’m bad.” Learn how to free yourself from everyday shame and live your life as you were born: a capable and lovable human being. Join guest Shari Botwin, LCSW, as you learn how to break free this toxic emotion and reclaim your life. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the tra…
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You are the creator of your habits, whether they are healthy or toxic. Some are learned as far back as childhood. Others are developed from intentional awareness. You have the power to dictate how they will command your life. Judging yourself or one another can be a toxic habit that serves no one. Your host, Susan Jacobi, a thriver after childhood …
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Talking about the impact of your trauma is critical to your healing. Not releasing the feelings leads to further isolation, shame and fear. Healing is messy. It’s not the speaking of the event that is the problem. It is that it actually happen. Join guest Shari Botwin, LCSW, as we explore this brave step to reclaiming your life. Your host, Susan Ja…
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Are you curious to how living your life feeling worthy would look like? Feel like? How would you improve the quality of your life if you knew you were, without a doubt, a capable and lovable human being? Feelings of unworthiness is an habit, a learned behavior. Are you ready to discover the magnificence of YOU? Your host, Susan Jacobi, a thriver af…
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Isolation is part of the human experience. The difference is the degree in which we choose to isolate ourselves. Isolation shows up as simple as taking a shower to major depression that has you under the covers of your bed for days. Being aware when isolating yourself is a part of your self-care routine plays a critical role in self-love. Your host…
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Giving yourself permission to open your heart to receive love puts you in a vulnerable position. As a human being that is what we are designed to do… receive and give love. Do you give yourself the gift of love? Or do you close your heart to ‘protect’ it or close it out of habit? Your host, Susan Jacobi, a thriver after childhood abuse, knows heali…
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Do you have Post Traumatic Stress Disorder (PTSD)? It is almost impossible not to live this life without avoiding some form of trauma. While there are many scenarios to diagnosing it, there are tools you can use to manage it. Controlling PTSD is self-love and self-care. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in r…
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Are you ready to release your shame? Choosing to tell your story is a strong tool to taking back your power. The biggest obstacle in sharing your history is overcoming the shame trapped in it. Be gentle with yourself and honor your story. It is a time to practice self-love. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is …
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Only you can answer this question. Maybe you are too emotionally absent to answer it. Do you find yourself facing emotionally barriers that prevent you from living your life in integrity? You do have the luxury available to you to make the choice to live in integrity, NOW. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is i…
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Can you hold your boundaries and remain vulnerable? Do you want to? Are you curious? Both are about self-love and self-trust. By birthright, you are more than worthy of both. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse is available…
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Pain. We have have been there… you fall and hurt your knee. You have a headache. Pain created by words that destroy your inner confidence, cutting through all what you thought you were or wanted to be. Add the childhood pain of living with an alcoholic parent, child abuser or a bully at school and concealing the impact of those feelings feeds the d…
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Do you feel like giving up? Like throwing in the towel? What if the emotional pain that is bringing you to your knees is the key to introducing a new mindset that helps to set you free? Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse i…
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Boundaries represent an announcement to yourself and the world that you love yourself, respect yourself enough that you control what or who comes into your physical life and mind. They are a powerful and healing tool to use on your healing journey. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mi…
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Why is acknowledging your past important? Healing from childhood trauma has many pieces. Acknowledging your past is one of them. Processing your truth allows you to open up to self-love including self-compassion and living a life with peace of mind. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma m…
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Exactly what is self-love? How does it show up in everyday life? What does it feel like and what's the outcome of applying self love into your life or not? Here are concrete examples of self love that you can introduce into your life and body starting right now. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing…
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Do YOU Break Your Heart by Limiting Your Possibilities?
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Is your heart broken? Maybe it’s not. Maybe it is and you have chosen not to acknowledge it. You are breaking your own heart by limiting your possibilities, betraying yourself and abandoning yourself. You and only YOU can heal your broken heart. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma minds…
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Bringing awareness into your life to know there are possibilities to live differently takes courage, commitment and curiosity. Are you ready to make the change by reconnecting to your inner spirit? Returning guest, Jenean Zunk is an Emotional Wellness Specialist and Angel Shaman. Her unique approach and powerful ability to bring a strong connection…
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Where do your core beliefs originate? Do they come from family values? Childhood trauma? Are those beliefs embedded in your physical body creating dis-ease? You have the power to create core beliefs that serve your higher self. Guest Michelle Manning-Kogler is a world renowned Transformational Healer, High Performance Coach and Author of Quantum So…
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Are you living your life based on your family values or are you living your life created by your values? Often your values and character traits are similar to your family structure. Declaring your values and character traits is where you set your power. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trau…
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How you choose to respond for any situation will directly transform your world. Understanding your emotional blocks supports you getting unstuck and moving through your limitations. Returning guest Jenean Zunk is a Spiritual Living Coach for Intuitive Women. She helps people who feel self doubt, fear and shame reconnect with their Inner Divine Self…
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Building awareness to our limiting beliefs is the beginning step to moving through the beliefs that no longer serve us. CTHRadio unites healing specialist with childhood trauma survivors. Your host, Susan Jacobi, is a thriver after child abuse and author of How to Love Yourself: The Hope after Child Abuse. Sign up for a FREE copy of 11 Tools for Ha…
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Returning guest Svava Brooks, a survivor of child sexual abuse, has dedicated her life to ending the cycle of child sexual abuse through education, awareness, and by helping survivors heal and thrive. Her book, Journey to the Heart - was written as a 365-day guide for your healing journey. It is available on Amazon in paperback and Kindle. To learn…
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Releasing the pain of childhood trauma opens you up to make new choices and bring in new opportunities. Releasing the pain also opens the door to use and own your free will. Our guest, Hilary Gatehouse has been highly intuitive since childhood. She is able to see deeply into people and the blocks that limit them. Hilary studied many forms of energy…
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Are you in love with money? Do you allow yourself to let money love you back? Do you receive it with gratitude? Love is energy. Money is energy. Nothing outside of us determines money energy and everything inside of us determines money energy. Our guest, Anna Kowalska is explaining how our relationship with money determines how you allow yourselves…
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Using Energy Work as a Tool to Clear Unresolved Trauma
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How do you release physical and emotional pain from your body? Energy work clears unresolved trauma, sometimes instantly. Our guest, Hilary Gatehouse has been highly intuitive since childhood. She is able to see deeply into people and the blocks that limit them. Hilary studied many forms of energy work for more than 20 years. The burdens of the pas…
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Guest Jenean Zunk is a Spiritual Living Coach for Intuitive Women. She helps people who feel self doubt, fear and shame reconnect with their Inner Divine Self. Jenean shares immediate actions steps that move you forward to finding peace within your heart. You can find her atNamaste Living Online and Facebook atJenean Zunk. Your host, Susan Jacobi, …
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Our guest, Svava Brooks is a survivor of child sexual abuse and the co-founder of a nationwide child sexual abuse prevention and education organization in Iceland called “Blátt áfram.” She has dedicated her life to ending the cycle of child sexual abuse through education, awareness, and by helping survivors heal and thrive. Her book, Journey to the…
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Guest Jenean Zunk is a Spiritual Living Coach for Intuitive Women. She helps people who feel self doubt, fear and shame reconnect with their Inner Divine Self. Jenean shares immediate actions steps that move you forward to finding peace within your heart. You can find her atNamaste Living Online and Facebook atJenean Zunk. Your host, Susan Jacobi, …
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