최고 Birth Mother 팟캐스트 (2024)

1
Is an epidural required for a VBAC? 21:19

23h ago21:19

21:19

Text Hannah! Are you considering an unmedicated VBAC but feeling unsure about how to prepare or if it's even possible? In this episode I dive into the misconceptions around unmedicated VBACs and I discuss essential preparation strategies (both physical and mental) that can help you approach your VBAC with confidence. Tune in for action steps to hel…

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Naturopathic Medicine, Hormones, Fertility, and Perimenopause with Dr. Robyn Wright 37:14

15d ago37:14

37:14

Text Hannah! If you're a woman in your 30's and beyond, you'll want to tune into this episode. Hormones play a key role in our overall health, especially when it comes to fertility, perimenopause, and menopause. But have you wondered how to balance them naturally without getting on some sort of hormonal birth control? In this episode, I sit down wi…

1
Listen if you want to breastfeed 26:26

23d ago26:26

26:26

I share my breastfeeding journey and tips for if you want to BF 💕 casual chatty one for you Links https://urlgeni.us/amzn/nipplesheilds Themes Sore nipples & how to cope Milk coming in and tears Benefits of BF Let me know if you enjoyed this one! You can now leave comments in Spotify :) xx

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BONUS - The Village - Alisha's Powerful Hospital Birth - Private Podcast 44:29

28d ago44:29

44:29

BONUS EP! A little taster of the style of podcast you'll hear in the Village. Our new community app launching in Jan 2025. Sign up for the waitlist here: https://hypnobirthing-positive-birth.com/thevillage And let us know what you thought in the comments!! Thank you so much Alisha ❤️

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Last minute VBAC tip for the procrastinating mom 5:45

29d ago5:45

5:45

Text Hannah! If you are later in your VBAC pregnancy, looking back thinking, "I did nothing to prepare." then this episode is definitely for you. I'm giving my top tip for the last-minute, procrastinating moms out there who just don't have the time or energy to do it all. First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - …

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Juliana's Positive Hospital Birth - Unmedicated / Oxytocin Bubble Vibes 40:42

1M ago40:42

40:42

"I had an incredibly beautiful hospital birth at 40+5, unmedicated and unassisted for the most part. I used your meditations, breathing technique and oxytocin bubble the whole time, and I did the birth box at around 38/39 weeks. I didn't get pressured at all by any medical staff, they were very supportive and very hands off. I barely saw anyone unt…

1
Some news.. 0:55

1M ago0:55

0:55

You heard it here first Follow my IG page for the list!! https://www.instagram.com/popthatmumma/profilecard/?igsh=Y2NnbmoweTc4dTl2

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Positive Bathtub Birth at Home - FTM - Alice ❤️ 26:00

1M ago26:00

26:00

Gorgeous Alice joins us to share her positive and empowering home birth story! Let us know what you guys thought :) xxx

1
Homebirth Story w/ Hayley from the badassbirthcompany 38:34

1M ago38:34

38:34

TW: blood loss & details from 1st traumatic birth. FYI for the sensitive listeners. Thank you so much Hayley for coming on to share your amazing birth story with us!! If you'd like to learn more about Haley's work & services head over to her IG page, she's amazing! https://www.instagram.com/thebadassbirthcompany/?hl=en…

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Hard truth? A scheduled repeat c-section may not give you the control you're hoping for. 9:34

1M ago9:34

9:34

Text Hannah! I want to start out by saying I'm NOT anti-c-section. I'm not against scheduling repeat c-sections simply because YOU want to. What I'm against is unnecessary c-sections. Coerced or pressured c-sections. C-sections chosen without full informed consent. I've heard many women say that want to have some control over their birth the second…

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E39: CONSENT vs. COERCION. How to Make an Informed Decision During PREGNANCY, BIRTH, and Beyond. 32:38

2M ago32:38

32:38

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be teaching you what it means to make an informed decision, how to spot the difference between informed decision and coercion, how to make an informed de…

1
LET GO during labour 15:21

2M ago15:21

15:21

Letting go and leaning into the instinctive act of birthing. The dance mediation has been created & will be available on this podcast & birth box 💝

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Making friends as a new mum 13:02

2M ago13:02

13:02

A walk & talk chatty episode about making new friends as a mama! Hope you’re enjoying these! 😍

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VBAC after twin c-section. Bailey's redemptive VBAC story. 1:01:32

2M ago1:01:32

1:01:32

Text Hannah! https://thehannahgill.com/firststeps First 3 Steps to VBAC Guide: https://www.thehannahgill.com/firststeps Quiz - Is Your Provider VBAC Supportive?: https://thehannahgill.com/quiz Doula VBAC and Repeat Cesarean Guide: https://www.thehannahgill.com/newdoulatips저자 Hannah Gill | VBAC Mom, VBAC Doula, and Childbirth Educator.

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Postpartum rest 13:21

2M ago13:21

13:21

A message from me to you - take the time you need to really rest. We discuss 5-5-5 Benefits of resting Bonding with baby Not feeling guilty while you take the time 💖 If you’re enjoying the postpartum content do let me know and I’ll do more! Xx

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E38: I'm in My First Trimester of PREGNANCY, What is exactly happening?! 40:38

2M ago40:38

40:38

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. You are in your first trimester and depending on what point you are at your body and baby have already done AMAZING things and will continue to do AMAZING things! The way I like…

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There is power in envisioning your VBAC experience. 16:22

2M ago16:22

16:22

Text Hannah! Confidence and clarity is so important when preparing for a VBAC, but how do you actually get to that point? In this episode, I share a powerful mindset shift that every woman who is preparing for a VBAC needs. I also share one simple action you can take today to start believing in yourself and your body's ability to birth. Tune in for…

1
Alcohol & Motherhood 13:43

2M ago13:43

13:43

If you want a part 2 let me know in the comments on via IG dm and I’ll do a part 2! In this episode I share my personal journey through drinking less and how that’s positively impacted my life.

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Make your birth prep your PRIORITY 9:55

2M ago9:55

9:55

Prepare for your birth! Make it your number one priority over EVERYTHING. We only get to do each birth once. You don’t want to look back and think - I wasn’t prepared. There is NOTHING to lose and EVERYTHING to gain. You can get prepared for birth with me here: ttps://www.hypnobirthing-positive-birth.com/birthboxx…

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E37: Creating a BIRTH Plan and What Should it Include, 4 Categories Hone in on. 40:01

2M ago40:01

40:01

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. How you ever been told to create birth plan for your upcoming birth but are not even sure how to create one, what to even include, and how to articulate your wishes for your bir…

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20. Born Through Movement: The Biomechanics of Birth with Adelaide Meadow 1:13:03

2M ago1:13:03

1:13:03

What do biomechanics have to do with birth?! Everything. And yet, it's often left out of the birth conversation and pre-natal education entirely. ******************************************** “You’ll never hear me say I trust birth.” Those are the words that caught my attention last week on social media and ignited my fascinating conversation with t…

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Is it possible to have a homebirth after a c-section? Aly McClain's 3 HBAC stories. 47:12

2M ago47:12

47:12

Text Hannah! On today's episode, Aly McClain, RN of the Peaceful Homebirth Podcast tells us her 4 different birth stories (including 3 HBACs) and how her experiences inspired her to help other women navigate homebirth. Connect with Aly: Peaceful Homebirth Podcast Website- www.peacefulhomebirth.com Facebook- https://www.facebook.com/groups/peacefulh…

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E36: Gathering a Power House BIRTH Team for Your PREGNANCY, BIRTH, and POSTPARTUM. 4 People you WILL NEED! 34:58

2M ago34:58

34:58

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, you will learn the 4 most RECOMMENDED people you can gather together to help support you during birth. Every person in the pregnancy journey and birth room that…

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E35: Postpartum: 4 Things to Focus on and How Realistic Expectations was a Game CHANGER! 35:46

2M ago35:46

35:46

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I am talking about postpartum! After having 4 children, and with each postpartum being different from each other, there are 4 things I will be sharing that were…

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Unmedicated birth - things to think about 18:30

2M ago18:30

18:30

Are you considering an unmedicated birth? This episode is for you. We explore - the importance of having a motivator - the benefits - why it’s crucial to be open to pain relief And more! If you enjoy the content here then you will love my full birthing program, birth box https://www.hypnobirthing-positive-birth.com/birthbox How did you find this ep…

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Motherhood: losing yourself & finding yourself 26:02

3M ago26:02

26:02

In this EP we discuss the common experience of losing ourselves during motherhood & I share some tips on how you go about finding a creative outlet Journal Take the time Trust the process - it’s OK to feel lost, you WILL find your way again 💖 Thanks to Milly for inspiring this episode xx Guys don’t forget to rate the show too!! Xx…

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E34: How to Help Your Birth Partner be a part of Your Pregnancy, 3 Ways they can be Supportive. 21:16

3M ago21:16

21:16

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode, I will be sharing 3 ways dad as the birth partner can help feel connected during your pregnancy. Sometimes it is hard for dads to know in what ways they can be …

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Should you change providers for your VBAC? 6:44

3M ago6:44

6:44

Text Hannah! Finding a VBAC supportive provider is really freaking hard in a lot of areas and it can be one of the most stressful parts of preparing for a VBAC. So when it's time to decide whether or not to stay with the same provider who did your c-section you might be wondering what to do. The majority of people in the birth world would tell you …

1
Tips for first time mums 16:53

3M ago16:53

16:53

Embracing motherhood, self discovery, creativity and more! My thoughts & tips on early motherhood 💖 what did you think of this one? Share in the comments!

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Use SOUND for labour - must list 21:09

3M ago21:09

21:09

Thissss!! Is a must listen. I share the importance of using your voice and sound for labour. Did you enjoy this? Do you want more tools for Labour? Head here: https://www.hypnobirthing-positive-birth.com/birthbox

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E33: I'm FINALLY in LABOR, Now What?!?! 3 Things You SHOULD Do ASAP! 21:47

3M ago21:47

21:47

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. In this episode I will be giving 3 things you MUST do once you realize you are in labor. Once your labor starts you are going to be in it for the long haul. Birth is like runnin…

1
Birth preparation tips ❤️ 14:13

3M ago14:13

14:13

Walk & talk with me in France while I share my top birth prep tips with you all ❤️ Learn more about my offerings here https://www.hypnobirthing-positive-birth.com/birthbox

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Q&A - sleeping through, pregnancy emotions, home birth & more! 35:27

3M ago35:27

35:27

The first half covers post partum & second half covers pregnancy and birth Let me know how you are finding these! Xx

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E32: True vs. False, Childbirth Education Classes are ONLY for Natural BIRTHS. 19:12

3M ago19:12

19:12

Welcome back to the Simplify Birth and Motherhood podcast, where you can get clarity to make informed decisions for your pregnancy, childbirth, postpartum, and as a mother. Today, we are answering a true vs false question, in this episode we are answering whether or not it is needed to talk a childbirth education class if you are not planning to ha…

1
Labour & birth Q&A - your questions answered 21:24

3M ago21:24

21:24

Free birth, VBAC, pushing and more! An informal podcast answering your IG questions 😍 Get Birth Box here: https://www.hypnobirthing-positive-birth.com/birthbox

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Worried about breastfeeding? Midwife and IBCLC, Katie James, shares tips for breastfeeding success. 43:03

3M ago43:03

43:03

Text Hannah! Many women spend all of their time preparing for birth and what to put on their baby registry. But often times they forget to plan for other aspects of postpartum, especially breastfeeding. If you're a first-time mom worried about breastfeeding or a doula who wants to better support her clients as they begin the breastfeeding process, …

1
Connecting with baby 11:29

3M ago11:29

11:29

This one’s for all the newborns that were told they’re boring 😂 let me know what else you’d like me to chat about 😘😘

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Are you choosing to get cervical checks during pregnancy and labor? Some pros and cons to consider when making this decision. 12:24

4M ago12:24

12:24

Text Hannah! Whether you're preparing for a VBAC or are a first-time mom, I'm sure you've heard about cervical exams at some point BUT... What are the pros and cons of getting cervical checks? Does everyone need to get cervical checks during pregnancy? What do cervical dilation and effacement even mean? Should you get cervical exams during labor? T…

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Labour, birth & postpartum Q&A 22:07

4M ago22:07

22:07

Tips for hospital birth, what does a contraction feel like, postpartum weight loss & more!As always, let me know how you’re enjoying these via the gram! Love xx

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Postpartum - resting & enjoying baby 19:49

4M ago19:49

19:49

Another personal update on my postpartum period - enjoying babe, resting, feeling well. Hope you enjoy and that its not to mambo jambo for ya! 😂

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Preparing for a NICU Stay: What Families and Doulas Need to Know with Mary Farrelly 49:22

4M ago49:22

49:22

Text Hannah! In this episode, I speak with Mary Farrelly, a certified Level IV NICU nurse and trained doula, about the crucial topic of navigating the NICU. We dive into: What is the NICU (neonatal intensive care unit)? How common is it for a baby to need NICU support? Essential tips on how families can prepare for a NICU stay in advance (even for …

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Is your skin acting funky during pregnancy? Here are some unexpected pregnancy skin issues. 11:02

4M ago11:02

11:02

Text Hannah! Curious about some of those weird skin changes during pregnancy? Listen to today's episode as I briefly highlight a few pregnancy skin issues you may not know about. You probably aren't the only mom out there looking at your skin thinking, "What in the heck is this?!" If you're experiencing any abnormal skin changes always talk to your…

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Empowering Hospital Birth Story w/ Jessica 35:54

5M ago35:54

35:54

Ahhh I LOVED this so much. Train for birth like you're training for a marathon! amazing story and tips from Jessica. Thank you so much for sharing!! If you'd like to learn more about the course she's referring to click here: https://www.hypnobirthing-positive-birth.com/birthbox

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Positive Home to Hospital Transfer Story w/ Ruth 32:49

5M ago32:49

32:49

Ruth joins us to share her positive birth story. This story clearly demonstrates the importance of knowing what you want for your birth and advocating for that.Congratulations Ruth and thank you for gifting the world your story! xThe tracks Ruth was refering to can be found here:https://www.hypnobirthing-positive-birth.com/popthatmummaalbumofmedita…

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My Postpartum Experience & Tips for You 22:14

5M ago22:14

22:14

Bonding, breastfeeding & the bubble. A casual episode sharing my experiences of the postpartum stage x

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Birth Q&A - managing pain, avoiding tearing, the decision to freebirth & more! 30:57

5M ago30:57

30:57

A raw and honest episode reflecting on my birth experience. Thank you for asking such brilliant questions via IG! Take part in the research proj! https://s.surveyplanet.com/si0oct84

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How Do I Know If I'm Done Having Kids? 19:21

5M ago19:21

19:21

Text Hannah! So today we're going to be talking about a topic that I talked quite a bit about last month on my Instagram, but I recently archived the majority of my posts. So the post isn't there anymore, but I talked about it in my stories a little bit, and it's about how, you know, if you're done having kids, I feel like this is a question that S…

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Our Birth Story - Olivia - born at home ❤️ 1:05:18

5M ago1:05:18

1:05:18

Here is the story of our second daughter’s birth. I will share some of the videos on IG 😍🥹❤️ thank you for listening & I hope it leaves you feeling encouraged & inspired xx Don't forget to make use of the half price sale we have on to celebrate the birth! https://www.hypnobirthing-positive-birth.com/popthatmummmalinks Use code OLIVIA…

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19. Reconnect, Rekindle, and Realign: Prioritizing Your Relationship Through Challenging Seasons of Parenthood with Autumn Fowler 1:17:14

5M ago1:17:14

1:17:14

Having a baby changes everything. Especially your relationship. It can throw you off guard, but with the right tools, open and honest communication, and a commitment to prioritizing the changing needs of your relationship, you can feel like a rock solid team riding the waves of parenthood, together. In this episode I'm chatting with Autumn Fowler, …

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2 Birth Stories w/ Maria 35:08

5M ago35:08

35:08

Maria courageously recounts her challenging first birth, followed by a tale of triumph and empowerment. Thank you, Maria, for sharing your inspiring journey with us.

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