Lets take a trip down memory lane with one of the dopest lifters in the game. Dwardly aka Debo takes us on a ride from his days in Haiti to moving to the US and graduating from the bodybuilding realm to the world of powerlifting. So much fun listen to a person with so much drive, discipline, and commitment to excellence. Weeks away from the Carolin…

A special episode! We have an opportunity to hear Chris Anderson's story of his mental health journey. Having the opportunity to hear moments stemming from early life misdiagnosis to suicidal thoughts to making decisions on medications...all of which are a part of his history and daily handling of his mental health. And we get to have a chance to u…

How does one take their dreams and make them into reality? Victor sits down with me and gives me the low down on how his "go get it" attitude has helped him excel within many different avenues of life. We take a trip down memory lane and track what got him from HS fb to College FB and ultimately to becoming a top powerlifter and professional wrestl…

From the heart of Haiti to the hill country of Texas! We had a chance to sit down an talk with one of the fastest rising heavyweights in the game. A soft spoken man with an otherworldly drive to be the best, Jonathan takes us on a trip down memory lane and gives us an insight on what got him Texas. We also. talk about his motivation and how his tra…

Imagine being able to travel the world doing what you love. Dancing!!! Imagine being from a South Texas town and ending up dancing and performing for millions. Having to ask yourself.. New York?.. Do I do Broadway? LA?... Do I tour and do the silver screen? .. so many choices!!! Well, we have a chance to hear Edson Juarez's story. What started off …

SSJBOB! One of the strongest dudes walking the powerlifting planet as we speak. Crazy thing is.. he's just getting started. We dive into his lifting habits and also take a trip into the mindset of one of the coldest lifters competing. Applauded for his accomplishments on the platform, many have no clue how mentally prepared and locked in this man i…

We are back! After a little break we are bouncing back with the one and only Gabby Martinez. We sat down and talked about her recipe for success and her ability to prioritize her goals in life to create the best combo for success. We talk about her move to Powerlifting America and her future goals of hitting the world stage, all while being a high …

One of the coolest and most unique stories in strength sports. We get a chance to sit down and chat with Kseniya and get to know the mystery woman. We find out her likes and dislikes and what drives her as a lifter, competitor, and coach. We also have a chance to hear her story and journey from Ukraine to Texas , just how much love and sacrifice he…

My man 50 grand Daniel H stops by the corner to talk in ins and outs of being a successful business owner. The heartbeat of the amazing gym Lift ATX talks about his love for the east side of Austin and all it took to get to where he is with the team he's built. "Its bigger than me" Season 5 ... Ep 1 .. lets go!!!!…

Fresh off of 2 amazing performances at the Showdown meet, Any and John talk about the lead up, aftermath and whats next on the menu. 2 of my faves! How can you not love these guys!저자 LS McClain

YES! WE ARE BACK FROM THE BREAK AND STARTING WITH A FEW PRET NATS PODCASTS... I REALLY WANTED TO GE THE SIDE OF THE ATHLETER BEFORE GOING TO NATS AND SEEING AS HOW THEY ALL DID SO WELL... ITS COOL SEEING WHAT THIER MINSET WAS BEFORE. JASMINE IS THE FIRST OF THE INTERVIEWS... WE TAKE A LOOK INTO HER BEGINNINGS, LIFTING MINDSET, HOW SHE HAS SUCH A PA…

THE MINDSET AND MAKEUP OF AN OLYMPIAN IS DIFFERENT. THEY AE SIMPLY, BUILT DIFFERNT! I HAD THE HONOR OF SITTING DOWN WITH ONE OF MY FRIENDS, CHRIS BENARD...WHO JUST HAPPENS TO BE NE OF THE BEST TRIPLE JUMPERS IN THE USA. AND YES.. HE IS AN OLYMPIAN. CRAZYYY! SIT BACK AND LISTEN TO HIS STORY AND MINDSET. WHAT MAKES HIM OE OF THE BEST IN THE GAME?....…

IMAGINE HAVING A FRIEND WHO YOU'VE LOOKED UP TO FOR YEARS. AND NOW... IMAGINE HAVING HER ON YOUR PODCATS AND BEING FULLY BLOWN AWAY! ... YEP THAT WAS ME! I CANT WAIT FOR YOU GUYS TO HEAR MY FRIEND DENISE'S STORY. FROM WORKING HER WAY UP THE RANKS ON A TV STATION FROM THE BACK ROOM TO BEING FEATURED IN FRONT OF THE CAMERA AND HAVING HER OWN SHOW...T…

CAN I JUST MOVE TI IRELAND ALREADY? HAHAH! EVEEYONE I KNOW FROM IRELAND ARE AMZING AND GREAT PEOPLE! AND KYM IS THE BEST! THIS 47KG IRISH NATIONAL TEAM MEMBER IS KILLING THE GAME! SHE SITS DOWN WITH ME TO TELL ME THE SECRETS OF HANDLING LIFTING DURING A LOCKDOWN AND SHARES HOW SHE GOT INTO POWERLIFTING. WE TALK ABOUT HER FAVORITE BOOKS AND OF COURS…

FROM KILLING IT IN THE POOLS TO KILLING IT ON THE PLATFORM! I HAD A CHANCE TO CHOP IT UP WITH THEEE DEADLIFTING QUEEN! SUCH AN AWESOME AND INSPIRING STORY! JORDANNE IS FILLED WITH JAMAICAN PRIDE AND MIDWEST FLARE. SIT BACK AND ENJOY LISTENING TO AN IMPRESSIVE YOUNG WOMAN! AND LETS SEE HOW FERGALICIOUS HER SONG IS!…

MY USA AND BPN TEAMMATE ...AMANDA LAWRENCE . COULD SHE BE ONE OF HE BEST TO EVER DO IT? TIME WILL TELL... UNTIL THEN WE WAIT... I HAD A CHANCE TO CHOP IT UP WITH AMANDA ...SO MUCH FUN! WE TALKED ABOUT HER PATH TO HER PRESENT CHOKEHOLD ON POWERLIFTING AND WHAT ELSE SHE DOES ASIDE FROM MOVING WEIGHT! YOU GET TO SEE THE FUNNY SIDE OF HER AND SEE HOW S…

1 WEEK LATER HAHAHA - I WILL START BY SAYING THIS. 6 PACK IS THE GOAT OF LIFTING PODCASTING! ITS ALWAYS AN HONOR TO GET HIM ON AND CHOP IT UP. THIS ONE IS A SPECIAL POD BC ITS EXACTLY 1 WEEK LATER AFTER WE MADE OUR UFC 257 PREDICTIONS (Dustin Poirier vs Conor McGregor) SO YOU GET TO SEE WHAT WE THOUGHT. WE TALK ABOUT ADAPTING TO WHATS GIVEN IN LIFE…

THE BOSS! 6 PACK SPITS HIS RENDITION OF THE FIRE BELLY FREESTYLE AS SEEN BELOWENJOY!https://youtu.be/ynyNa0zeR78저자 LS McClain

WHAT DO YOU DO WHEN YOU MAKE FRIENDS WITH A WORLD CLASS HAMMER THROWER WHO JUST SO HAPPENS TO BE A GREAT OLY LIFTER WITH AN ABILTY TO BEAT YOU DOWN BJJ STYLE?... WELL, NATURALLY ....YOU INVITE HIM ON ...AND TALK ABOUT HIS PRO COMEDY CAREER HAHAHAH! NATHAN LOE IS A JACK OF ALL TRADES AND SUCH A GREAT GUY WITH A VERY EXTENSIVE AND DECORATED CAREER AS…

SO SPECIAL IS THIS EPISODE BECAUSE IT PERTAINS TO SHOES. HELEN AND ALBERT (BESPOKE DESIGNS) ARE AMAZING. THEY ARE ARTISTS AND VISIONARIES THAT TAKE CONCEPTS AND TURN THEM I TO UNREAL SHOE CUSTOM DESIGNS. FROM SNEAKERS TO LIFTERS TO HEELS... THEY CAN DO IT ALL. I SENT THEM A PAIR OF MY OWN LIFTERS AND THEY MADE THEM INTO A MASTERPIECE. I CAN'T WAIT …

AFTER A BREAK WE ARE BACK WITH A BANG!!! THE BIG DOG! BRETT GIBBS DROPPED BY TO CHOP IT UP. MIND YOU.. THIS WS RIGHT AFTER THE SHEFFIELD WAS CANCELLED AND WE STARTED WORLDWIDE COVID-19 LOCKDOWN. ITS AWESOME TO SEE WHERE WE WERE MENTALLY AT THAT TIME JUST A FEW MONTHS AGO. I WAS LUCKY TO GET THIS INTERVIEW IN ...RIGHT AFTER THIS... MY COULD DRIVE SH…

I HAD A CHANCE TO TALK WITH TWO FRIENDS WHO HAPPEN TO BE DOCTORS DEALING WITH THE CURRENT CORONAVIRUS SITUATION. IT WAS CRAZY HEARING THE STORIES AND FACTS. WHILE THE AUDIO CUT OUT A FEW TIMES ..YOU ARE STILL ABLE TO GET SOME AMAZING INFO FROM DR. THOMPSON AND DR. HUNT! THANK YOU GENTLEMEN!저자 LS McClain

Talking with black women about their views on the current state of the world we live in -- Watch live at https://www.twitch.tv/lsmcclain저자 LS McClain

ONE OF MY CLOSEST FRIENDS DECIDES TO PAY ME A VISIT AND GIVE US A LOOK INTO THE LIFE OF A BOSS LADY. SHE CAN DO IT ALL...AND SHE SHOWS US HOW! GOOOOOD TIME RIGHT HERE YALL!저자 LS McClain

ITS NOT EVERYDAY THAT YOU GET A CHANCE TO HAVE A CHAT WITH A CHAMP. EVEN MORE RARE IS THE CHANCE TO CHAT WITH A CHAMP LINK DANI! BEEN A FAN OF THIS YOUNG'N FOR YEARS. SHE'S BEEN ONE OF THE MOST DOMINANT FIGURES ON THE PLATFORM SINCE SHE HOPPED ON THE SCENE. WE TALK LIFTING ...LIFE..HER JOURNEY...AND OF COURSE..OUR FRENCHIES! LOL…

GOT WITH THE COUNCIL OF FRIENDS AND PUT TOGETHER A SKULL SMASHER OF A HARDCORE PLAYLIST!!! LETS GOOO!!! BLEEEHHH!!저자 LS McClain

THIS MAN MAKES CHAMPIONS!!!! I LOVE THIS DUDE. ONE OF MY BIGGEST INSPIRATIONS IN GROWING MY BUSINESS, PAUL IS AN ABSOLUTE LIGHT THAT SHINES IN A SOMETIMES DARK FITNESS WORLD. I'VE KNOWN HIM FOR A WHILE AND HAVE HAD A FRONT ROW SEAT IN SEEING THE GROWTH! IT WAS SO AWESOME TO TAKE A TRIP DOWN MEMORY LANE AND SEE HOW FAR HE HAS COME!…

WE GOT TOGETHER ...GOT IN OUR FEELS AND MADE A MUSIC PLAYLIST...YEEEP!!!저자 LS McClain

SO MY FRIEND JOHN IS KINDA STRONG. SO WE TALKED ABOUT IT! HE'S A COOL LAID BACK GUY ..SO WE TALKED ABOUT THAT A BIT. THERE WAS ALMOST A POINT AND TIME WHERE WE WERE GOING TO COMPETE AGAINST ONE ANOTHER...WE TALKED ABOUT THAT TOO! WHERE IS HIS PLACE IN LIFTING HISTORY...WELLLLL YOU CAN LISTEN ...AND FIND OUT!…

OK SO I CAN SAY THIS AND NOT FEEL BAD SAYING IT...I MAY HAVE JUST PODCASTED WITH MY MUSICAL MATCH! THERE ARE FEW PEOPLE THAT LOVE MUSIC AS MUCH AS I DO ...BUT BONNIE IS THAT ONE! BY FAR ONE OF THE COOOOOLEST PEOPLE YOU'LL EVER MEET. THIS POWER PLANT OF ENERGY SAT DOWN A TALKED TO ME ABOUT HER GREATEST MOMENTS, THE DOPEST CONCERTS, HER LOVE FOR COAC…

IVE BEEN WAITING A LONG TIME TO HAVE MY LONG TIME FRIEND KATIE ANNE ON. LOVE LOVE LOVE THIS YOUNG WOMAN. WE SPEAK ON OUR FAITH, HER FAMILY, THE FITNESS JOURNEY AND JUST HOW LIFE HAS EVOLVED SINCE WE FIRST BECAME FRIENDS ..SUCH A GREAT FIRST INSTALLMENT. TO A GREAT CONVERSATION저자 LS McClain

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I'VE BEEN A FAN OF KELLY FOR QUITE SOME TIME. HER STRAIGHT TO THE POINT STYLE IS VERY EFFECTIVE AND HER COACHING STYLE AND SUCCESS OF HER ATHLETES SPEAK FOR THEMSELVES. THIS UNAPOLOGETIC WAY OF LIFE IS SOMETHING I STRIVE TO GET BETTER AT AND TO BE ABLE TO TALK WITH SOMEONE WHO CONDUCTS THEMSELVES AS SUCH MADE THIS INTERVIEW GREAT. WE TALK ABOUT HOW…

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HOW AMAZING ARE THE CHANCES I HAVE IN LIFE!?!?! I WAS ABLE TO TO HAVE A CHAT WITH THEEE BREANNA DIAZ TO DISCUSS HER LIFE IN LIFTING, COMING UP IN THE GREAT STATE OF TEXAS, COMING OUT AS A YOUNG 13 YEAR OLD , HER AMAZING LAW CAREER, AND HER MANY PASSIONS WHICH INCLUDE THE EQUAL AND FAIR TREATMENT OF ALL, REAL DIALOGUES, AND EDUCATION OF ALL ON THE S…

I HAD THE HONOR OF CHATTING WITH MY BROTHER KRIS HUNT. AS ONE OF THE MEDICAL GOTO PEOPLE FOR THE USAPL, KRIS HAS BEEN ON THE FRONT LINES HELPING PROVIDE CLARIFICATION ON THE USAPL AND ITS STANCE WITH/ON THE TRANSGENDER ATHLETE. ONE OF THE BEST MEN I KNOW, KRIS IS NOT ONLY A WELL RESPECTED DR...HE IS ALSO AN AMAZING HUSBAND AND FATHER TO BE. I'VE KN…

1ST EPISODE OF THE NEW SEASON! JOIN ME, BRANDON ALLEN(BRANDON_ALLEN88) , RYAN LAPADAT(6PACKLAPADAT),AND MARISA INDA (MARISAINDA) AS WE ATTEMPT TO MAKE A LIST OF THE TOP 25 LIFTERS IN THE GAME RIGHT NOW...IT WASN'T EASY AT ALLLLL!...BUT MAN IT WAS A BLAST TRYING!저자 LS McClain

THAT ONE TIME YOU GOT TO LISTEN TO MEGAN SING DESTINY'S CHILD?? ..YEA THAT HAPPENED!! HAHA! SUCH A GREAT TIME HAVING A CHANCE TO PICK HER BRAIN AND TALK ABOUT NOT ONLY TRAINING, BUT BEING A FORMER COLLEGE ATHLETE, OLYMPIC LIFTING AND HOW STRUCTURE ENRICHES AND ENHANCES OUR LIVES!... AND WE MAY OR MAY NOT HAVE DECIDED WE ARE GONNA BE SQUAT MONSTERS!…

A NICE LITTLE CHAT WITH ANDY MORGAN, WE TOUCHED ON FITNESS TRENDS, SOME SILLY NUTRITION FADS, HIS LOVE FOR CARS, AND OF COURSE HIS JOURNEY FROM BEING A KID IN ENGLAND TO A LEADING SOURCE OF NUTRITION AND FITNESS IN TOKYO...AND OF COURSE HIS NEWLY RE-RELEASED BOOKS ON STRENGTH AND NUTRITION HE CO RELEASED WITH ANDREA VALDEZ AND ERIC HELMS. LOTS OF I…

A LITTLE BIT OF LIFE, ALOT OF LAUGHS, A BIT OF FAMILY, TALKS OF PRIVACY, BEING ON ELLEN AND GOING VIRAL...THESE ARE AMONG THE TONS OF TOPICS WE TALK ABOUT. FROM HER START IN FITNESS TO THE LIFE OF A SUPERMOM, MARISA LETS IS IN ON A LITTLE BIT OF LIFE! SUPER FUN ONE! ENJOY!!저자 LS McClain

OH MAN...TYREE IS BACK! AND THIS TIME...HE BROUGHT SODA! OH YOU KNOW...JUST YOUR MEATHEAD BROS GETTING TOGETHER TO TALK SODAS...TRAINING..GAINS...AND CRACK JOKES! WE JUST KICKED IT.. LIVE FROM MY KITCHEN HAHAHAHAH!!!저자 LS McClain

AMANDA KOHATSU WAS OUR GUEST THIS TIME AROUND. WE SPENT TIME TALKING ABOUT HER LIFE, HER VIEWS ON SOCIAL MEDIA, HER AMAZING BOYFRIEND, CULTURAL DIFFERENCES, A LITTLE LIFTING, AND SO MANY OTHER THINGS! ITS ALWAYS GOOD TO GET THE OPINION OF OTHERS IN THIS INDUSTRY. AMANDA IS VERY DRIVEN AND INSIGHTFUL. YOU'LL DEF ENJOY THIS ONE…

SAT DOWN AND RANKED ALL 21 FILMS IN THE MARVEL UNIVERSE FROM WORST TO FIRST AS WE LEAD UP TO AVENGERS ENDGAME WITH MY BRO JOEY FLEXX! GOT HYPED AS WE GOT CLOSER TO #1. SO MUCH BUILDUP FOR THIS FILM... YOU KNOW WE HAD TO DO IT HAHAHA EVEN GAVE SOME TIPS ON THE BEST FLIMS TO WATCH BEFORE YOU SEE ENDGAME IN CASE YOU CANT WATCH ALL 21 LEADING UP TO IT…

JUST YOUR OCCASIONAL 1000+ SQUATTER! WE TALK TO THE BIG MAN BRANDON ALLEN, OWNER OF FILTHY POWER GYM IN VEGAS, AND AN ONE OF THE MOST COLORFUL AND ENTERTAINING GUYS IN POWERLIFTING! WHILE HE'S ON THE MEND FROM A QUAD TENDON INJURY WE TALK ABOUT EVERYTHING FROM THE KERN AND THE 30,000 DOLLAR DROP!!!! ..TO BIG BIG DOGS TO LIFTS, SOCIAL ISSUES, AND JU…

SAT DOWN WITH THE MONSTER JP PRICE. TALKED ABOUT TRAINING, HARCORE MUSIC, THE PROBLEM WITH SQUATTING 1000 LBS ON AN ELEVATED SURFACE, AND HIS LIFTING HISTORY..AMONG OTHER THINGS. THIS GUY IS ONE OF THE COOLEST MEN WALKING THE PLANET. CAN'T WAIT FOR YOU GUYS TO HEAR IT!저자 LS McClain

TALKED WITH MULTI-WORLD CHAMP BONICA BROWN. WE TALKED ABOUT HER USAPL RAW NATS PERFORMANCE, NEW LIFTERS IN THE GAME, WHERE SHE RANKS AMONG THE BEST OF ALL TIME, AND OF COURSE... HER LIFTING ATTITUDE AND STRATEGY! SUPER GOOD TIME!저자 LS McClain

This was a huge chop session with 2018 Raw Champions Taylor Atwood (The Strength Guys) and Bryce Lewis (The Strength Athlete). We talked winning, strategy, lifting plans going into raw nats and of course laughed and just enjoyed the company of brothers. I think you'll enjoy this!저자 LS McClain