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Grey and Kevin are longtime friends, former teammates, crazy about running/endurance sports, and both are dads to two little girls. We’ll cover topics on all things running, triathlon, and ultras ranging from training, shoes/gear, sports science and everything in between. Most of the time, we’ll be joined by guests from the various aspects of sport. There will be some familiar names, and some not so much, but we promise to bring you a compelling story! So pop in some ear buds, lace up your s ...
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This week we are joined by our favorite sports dietician, Meghann Featherstun! Meghann is a Certified Specialist in Sports Dietitics, owner of Featherstone Nutrition, amazing runner, podcast host of Fuel for the Sole, and mom. She shares her running story with us before dropping some knowledge about hydration, the importance of nutrition for optima…
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We’re baaaack! After a month long layoff, the boys are back and catching up on all of the reasons that led to the extended break. As we all know, life can get busy and sometimes it’s hard to do all the things we love. We chat about what’s going on in life, training, and upcoming races. We’ve got more episodes on the way! Cheers to no more extended …
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After the usual training and personal update, the guys are joined by Hollie, better known to most of us by her Instagram and blog handle, FueledByLolz. She tells us how she transitioned from swimmer to runner, of her multiple moves all over the country, the beginning of her blog, and her top list of people she’s met through all of it. Connect with …
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This week’s episode gets started with a quick training update from the guys, including a couple of things from the week that Grey had not told coach Kevin about. The conversation then goes to a recap of their trip to Baltimore for the Believe In The Run HQ launch party. For it being such a short trip, there were a few really good stories (like how …
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Episode 17 – The Founders of Speedland Join the Show!
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This week’s episode gets started with the guys catch up on the Olympic trials, the Tour de France and their upcoming road trip. Joining the show this week is Dave Dombrow and Kevin Fallon, the founders of Speedland and the developers of their new trail shoe, the SL:PDX. They give us some insight on what sets Speedland apart and all of the elements …
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Episode 16 – Iron Man World Champ Pete Jacobs Joins the Show!
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Our guest this week is 2012 Ironman World Champion Pete Jacobs. The guys discuss Pete’s start in triathlon, his ascension to the top of the sport, and his life after competing on the world stage. Pete has gone on to launch a wellness and fitness coaching business with his wife and the Live Your Fit podcast. We had a blast chatting with Pete and hop…
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Episode 15 - Pat and Sandy from Sir Walter Running
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Pat Price and Sandy Roberts, cofounders of Sir Walter Running and race directors for the Sir Walter Miler, join the guys to talk about the return of their world famous race and the events leading up to it. Pat and Sandy share how they met, how the Sir Walter Miler came to be, and where they could see their company going in the future. These guys ar…
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Episode 14 – Joe Ovies from The OG 99.9 The Fan Joins the Show
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Joe Ovies, from The OG on 99.9 The Fan in Raleigh, joins the guys for an in person chat! They cover Joe’s somewhat new relationship with running and some fun stories surrounding his path into the sport and the races he’s run. As with all of our running parent guests, we talk about how Joe balances his daily radio show, various other projects, and t…
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After a little break for the week after Memorial Day, the guys catch up on everything that has been going on both as dads and athletes, including Grey surviving a weekend alone with the kids and Kevin reminds us how crazy of a month May was. The conversation turns to some upcoming events, including a local race named Sir Walter Miler and Grey menti…
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Episode 12 - Just Keep Running...and Swimming...and Cleansing.
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Kevin’s juice cleanse has come to an end and we get to hear about his experience during the three days, particularly the second and third days. Moving on, Grey learns that his swim breathing technique, or lack thereof, hasn’t exactly been the most efficient thing in the world and proceeds to give Kevin a hard time for it. After more training update…
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On this week's show, the guys power through some fatigue after a busy week of training, birthdays, and parties! After catching up on Grey’s training for the week, the guys delve into some nutrition. Kevin is the driver of the struggle bus, due to being in the middle of a rough three day juice cleanse, and Grey has questions surrounding Kevin’s deci…
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It’s finally happened! Grey has crossed over to the dark side and signed up for his first triathlon. Join in as the guys talk about the chain of events that led to Grey buying a bike and registering for the race, getting fitted for his bike, some humbling moments that have already happened in training and some of the goals that lay ahead. The guys …
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Episode 9 - Our High School Coach Joins The Podcast
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This is a special one. Kevin and Grey are joined by their high school coach and longtime influence, the NC track and cross country coaching legend. As much as the guys try to keep this from being a total walk down memory lane, it’s impossible to avoid. Once we do stay on track, Coach Autry discusses building a program, literally from scratch, and w…
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With the Tokyo Olympic Games just around the corner, Kevin and Grey connect with one of running’s greatest- Nick Willis! Speaking to the two time Olympic medalist and oh yeah...sub 4 minute mile for 19 years straight, the guys get to hear how Nick’s family and faith have played a major role in keeping him balanced. Enjoy the listen on what keeps th…
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#007 - This week, the guys chat a bit about what’s going on in their lives, including Grey’s training and Kevin’s rehab. They share some stories about the weird stuff their kids are watching before transitioning to Kevin getting in his feelings about having been replaced on Grey’s Sunday long runs. They’re then joined by triathlete Ben Kanute to di…
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Kevin and Grey catch up with one another, and breakdown their long anticipated race weekend. The guys go into detail and in a few cases a little too much detail about the challenges they had to overcome to finish. In this episode it’s just the Two Dads Run discussing why they do the crazy things they do! --------------------------------------------…
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Thomas Neuberger, co-founder of Big Run Media and Believe in the Run, joins the show this week. Our chat with Thomas begins with him sharing his story of when and why he started running, as well as the mental and physical benefits he’s gained from the sport. We then transition to the creation of Believe in the Run which led to the formation of the …
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This week, the guys open the show with a quick update on what’s going on with their families, their training, and beautiful weather happening. (1:43) The guys also take a moment to pay their respects and offer their thoughts on the passing of the ultimate running dad, Dock Hoyt. (5:18) Keira D’Amato joins the show to talk about all of the snacks, h…
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#001 - The origin story of the Two Dads Run Podcast! You’ll meet the guys, Grey and Kevin, and learn about their story, what drives them to keep running, and a rough overview of what you can expect to get from them each week. The idea for this podcast was born while on one of the guys several runs together, during which they would discuss work, fam…
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#002 - The guys open with some life and training updates, with Kevin preparing for the Blackbeard 100 ultra-marathon and Grey getting ready for a half marathon. Later, the guys are joined by Dr. Lee Welch, a Board Certified Orthopedic Physical Therapist with a specialty in lower extremity injuries, with a sub-specialty in runners and endurance athl…
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#003 - After a quick update from the guys on their training and Kevin’s Blackbeard 100 ultra moving to a virtual fundraising endeavor, the guys are joined by Ian Connor. Ian is a former standout runner at Ohio State University, then signing with Nike, and eventually becoming the CEO and owner of The Running Store in Gainesville, VA. We talk about h…
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