최고 Talking Fast 팟캐스트 (2024)

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The Dropout: S5 Ep22 1:41:37

1d ago1:41:37

1:41:37

This week Alexis and Suzanne cover Season 5 Episode 22, "A House is not a Home." They both realize they may be more on Emily and Richard's side than Lorelai's, although only a little bit. Suzanne shares her own Rory moment and how her parents dealt with it. Alexis notes parallels between Rory and Lorelai and Lane and Mrs. Kim. The season recap will…

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170. Advice from Nontraditional Storytellers Part 1 15:16

19h ago15:16

15:16

Become a Faster Smarter Supporter by joining TFTS Premium. Wisdom from the witness stand to the newsstand. The best storytellers might not call themselves storytellers at all. But from litigating in the courtroom to crafting newspaper cartoons, these experts know how to weave narratives that resonate. In part one of this special two-part series, ho…

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EP 2448: Some Drivers Are Thankful for New Homes Next Year

2d ago

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As we head into Thanksgiving, a flurry of drivers are thankful for new homes for the 2025 season. Doug Rice, Alexis Erickson, Brad Gillie, and guests Jamie Little and Angie Skinner.

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346: The Effect of Virtual Training on Coaches and Athletes, with Robbie Ventura 1:07:57

6d ago1:07:57

1:07:57

Training is becoming increasingly virtual. We discuss with Velocity owner Robbie Ventura how to maximize athlete and coach interactions in this new online environment. Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Fast Talk Labs

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169. Don't Be a ZQ: Make Your Conversations Count 24:40

8d ago24:40

24:40

Become a Faster Smarter Supporter by joining TFTS Premium. What makes a great conversation? “Many of us dread small talk,” says Harvard Business School professor and author Alison Wood Brooks. Yet she believes these everyday exchanges are the gateway to deeper connection and opportunity. An expert in the science of conversation, Wood Brooks, tea…

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Coming Round the Mountain: S5 Ep21 1:39:57

8d ago1:39:57

1:39:57

This week Alexis and Suzanne cover Season 5 Episode 21, "Blame Booze and Melville." They both are on the edge of their seats with how this episode sets up the finale. Suzanne gives some tips on how to deal with harsh feedback, and Alexis questions why Emily and Lorelai are totally fine with each other. They each get into some literary weeds about s…

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EP 2447: The Buying and Selling of NASCAR Drivers

9d ago

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We're buying and selling NASCAR drivers. Doug Rice is joined by Alexis Erickson, Brad Gillie, author Holly Cain, and Taylor Kitchen

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Launching: Think Fast Talk Smart Premium 2:33

13d ago2:33

2:33

Introducing our new Premium membership, designed to enhance communication and career skills with expanded content and tools. Enjoy early access to live events, AMAs (Ask Matt Anything), eQuips—Essential Quick Insight Playlists—Extended Deep Thinks episodes, and the AI Chat Matt tool. The focus is on building a global community where members can con…

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345: Why Our Gut Microbiome Is Important for Performance and Recovery 57:17

13d ago57:17

57:17

We talk with Julie Ann Davey about the bacteria in our gut and how the composition of our microflora affects everything in our bodies, including our performance. Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Fast Talk Labs

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Nov-Dec 2024 Fastener Industry Review 9:22

14d ago9:22

9:22

In this episode Editor Claire Aldridge reviews the November - December issue of Fastener + Fixing Magazine, which happens to be our 150th issue packed full of the latest developments within the fastener and fixing industry. To celebrate our 150th issue, we take a look back at our journey over 26 years ago and it’s fair to say we’ve come a long way …

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168. How Story Can Change Everything in Your Career 24:13

15d ago24:13

24:13

Become a Faster Smarter Supporter by joining TFTS Premium. Make your message memorable. “Immediately forgettable” — that’s how Matthew Dicks describes most of the business communication that he encounters. If you want to be remembered, he says, it’s time to tell stories. A veteran elementary school teacher, storytelling coach, and best-selling auth…

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The Devil Drinks Decaf: S5 Ep20 1:38:23

15d ago1:38:23

1:38:23

This week Alexis and Suzanne cover Season 5 Episode 20, "How Many Kropogs to Cape Cod?" Suzanne theorizes about subtle indications of class difference for the Gilmores and Huntzbergers. Alexis raises potential nuances to the Life and Death Brigade prank. Both are disappointed in Mitchum as a mentor and Rory as a mentee in her internship. Want to li…

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EP 2446: Logano is Crowned 2024 NASCAR Cup Champ

16d ago

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Joey Logano is wearing the 2024 NASCAR Cup crown following his win at Phoenix. Doug Rice hosts, joined by Kyle Petty, Alexis Erickson, and Brad Gillie

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344: The Role of Nutrition in Optimizing Mental Performance 53:46

20d ago53:46

53:46

We shine a light on an oft-overlooked aspect of athletic success: using nutrition for optimal mental performance, especially for endurance athletes. Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Fast Talk Labs

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PREVIEW What We're Watching: September & October 2024 9:15

20d ago9:15

9:15

Alexis and Suzanne count down their top ten shows and movies from the months of September and October. Suzanne is excited about Anna Kendrick's new movie, "Woman of the Hour," Alexis has watched a slew of AppleTV shows. And they both have A LOT to say about Rings of Power and Agatha All Along. If you would like to hear more, join us on Patreon, whe…

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167. Hollywood Lessons For Successful Communication 22:25

22d ago22:25

22:25

Become a Faster Smarter Supporter by joining TFTS Premium. Beyond the Big Screen. Every business meeting, product launch, or marketing communication has something in common with your favorite movie: they all succeed or fail based on their ability to make you feel something. Just ask Jeff Small, CEO of Amblin Partners. "Good stories win," says Small…

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Unhinged and Booed Up: S5 Ep19 1:27:06

22d ago1:27:06

1:27:06

This week Alexis and Suzanne cover Season 5 Episode 19, "But I'm a Gilmore!" They debate whether Rory's reaction to the Huntzbergers was really privilege or the dissolution of her ego. Suzanne goes on about Star Wars and Alexis is excited that Rory and Logan are officially official. They also enjoy Paris and Doyle, but aren't totally into the Sooki…

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EP 2445: Blaney Wins Martinsville - Bell Has Safety Penalty

23d ago

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Ryan Blaney wins Martinsville while Christopher Bell draws a safety penalty. Doug Rice is the host, joined by Lee Spencer and Brad Gillie.

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343: How to Fuel for Health 1:08:36

27d ago1:08:36

1:08:36

There’s an important difference between fueling for performance and fueling for health. In today’s episode, Dr. Mikki Williden and Dr. Paul Laursen give us their suggestions on how to fuel for health. Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Fast Talk Labs

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166. Why Relying on Talent Alone Will Fail You 19:20

29d ago19:20

19:20

Become a Faster Smarter Supporter by joining TFTS Premium. Why practice is the key to success. If there’s anyone who knows about performing under pressure, it’s former NFL quarterback Andrew Luck. Whether playing in front of thousands or presenting to ten, his key to success is practice. "There's a romantic notion that you rise to the occasion," sa…

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Diorama and Deceit: S5 Ep18 1:33:32

29d ago1:33:32

1:33:32

This week Alexis and Suzanne cover Season 5 Episode 18, "Live and Let Diorama." They share the frustrations of the listeners over Luke's lying to Lorelai about the Twickham house. Suzanne loves how Lane accepts Zack and his love for blue grass. Alexis appreciates the diorama and how it foreshadows the Stars Hollow musical in the revival. They both …

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EP 2444: Reddick Steals it in Homestead

1M ago

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Tyler Reddick grabs the checkers in Homestead, now it's on to Martinsville. Brad Gillie hosts, joined by PRN's Alexis Erickson and Mark Garrow.

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Fastener Talk: Scott Hayfield, inside sales manager technical, quality and engineering specialist, Fabory UK 24:31

1M ago24:31

24:31

In this episode we have special interview with Scott Hayfield, inside sales manager technical, quality and engineering specialist at Fabory UK. In the podcast we discuss how Fabory UK fits in as part of the larger Fabory Group, the company’s new business strategy, as well as how it looks to support customers with key products and services, includin…

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342: How to Set Yourself Up for a Successful New Season 1:08:35

1M ago1:08:35

1:08:35

Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Fast Talk Labs

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165. Building Your Personal Brand Makes a Promise: Are You Keeping It? 22:15

1M ago22:15

22:15

Become a Faster Smarter Supporter by joining TFTS Premium. Create more meaningful communication by defining your audience. Before you even think about communicating a message, defining a brand, or developing a strategy, Seth Godin says you have to ask these questions: “Who’s it for? What’s it for? And what’s the change [you] seek to make?” As a bes…

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Tarantin-don't: S5 Ep17 1:24:24

1M ago1:24:24

1:24:24

This week Alexis and Suzanne cover Season 5 Episode 17, "Pulp Friction." Alexis reveals that she's into the toxic jealousy of Logan, and Suzanne is tickled by how awkward and cute Lorelai and Luke are. They both appreciate Kirk's couch-surfing antics and are appalled by Emily's continued inability to empathize with others. Want to listen to our epi…

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EP 2443: Joey Logano Wins LV - Doug's Last Lap

1M ago

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Joey Logano boosted his welcome back to the playoffs with a win in Las Vegas, and we honor Doug Rice after calling his final race on PRN. Doug Rice hosts, joined by Alexis Erickson, Mark Garrow, Brad Gillie, Laura Beth Barnhardt, Kent Bernhardt, Harrill Hamrick, David Styles, and race winner Joey Logano…

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341: Potluck Discussion: Hobbies as Training, Returning from Injury, and Off-Season Workouts 52:06

1M ago52:06

52:06

Our host regulars discuss when an unplanned activity—such as commuting—becomes training, how to adjust for an event when returning from injury, and what training to do in the off season. Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Fast Talk Labs

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164. Best of: Using "Pre-suasion" to Influence Others 28:47

1M ago28:47

28:47

Become a Faster Smarter Supporter by joining TFTS Premium. The inner workings of social influence and persuasion. Want to change someone’s mind? First, explains Robert Cialdini, you have to change their framing. For Cialdini, the Regent's Professor Emeritus of Psychology and Marketing at Arizona State University, persuasion begins before we even de…

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Meddling, Misery, and Morder: S5 Ep16 1:28:09

1M ago1:28:09

1:28:09

This week Alexis and Suzanne cover Season 5 Episode 16, "So... Good Talk." They both enjoy Kirk's continued support of Luke, despite his gross misery cooking. Suzanne talks about religious trauma and Alexis has come around to Lane and Zack as a couple. They are both equally confused by Emily's motives and narcissism about Luke and Lorelai's relatio…

1
EP 2442: Kyle Larson Rules The Roval

1M ago

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Kyle Larson rules The Roval at Charlotte Motor Speedway, while Alex Bowman is disqualified and fails to make the playoffs. Doug Rice hosts.

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340: Norwegian Method or Just Good Holistic Practice? With Dr. Stephen Seiler 1:07:40

2M ago1:07:40

1:07:40

Dr. Seiler explains what we can and can’t take from the Ingebrigtsen brothers and from the Norwegian approach to training in general. Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Fast Talk Labs

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163. Is Your Audience Ignoring You? How Authenticity Creates Connection 19:22

2M ago19:22

19:22

Become a Faster Smarter Supporter by joining TFTS Premium. How acceptance and authenticity can transform all of our interactions. What’s the key to experiencing deeper connection in our communication? According to Alan Alda, it starts with acceptance — of others and ourselves. "Connecting, communicating, and clarity," Alda explains, "they're all ba…

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Do You Love Me?: S5 Ep15 1:28:22

2M ago1:28:22

1:28:22

This week Alexis and Suzanne cover Season 5 Episode 15, "Jews and Chinese Food." They both enjoy the musical references, and Suzanne gives a little background on Fiddler on the Roof. Alexis hails Logan as a Consent King. And they have a discussion about Marty. Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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EP 2441: The Big One at Talladega Was Huge

2M ago

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The big one at Talladega took out a lot of the field, leaving Ricky Stenhouse the winner. Doug Rice welcomes Alexis Erickson, and Brad Gillie to the panel.

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339: How Our Muscles Adapt, with Dr. Brendan Egan 1:07:14

2M ago1:07:14

1:07:14

Dr. Brendan Egan joins our hosts to explain what happens in our muscles after a hard training session that causes us to get stronger and faster. Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Fast Talk Labs

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162. Unlock Career Opportunities: How to Make the Right Moves 19:22

2M ago19:22

19:22

Become a Faster Smarter Supporter by joining TFTS Premium. Being present in the moment and staying open to whatever unfolds. We all want to lead lives and careers full of joy and fulfillment. Maggie Baird certainly has, and the key, she says, is to stay open to new possibilities and “let your passion lead.” Baird is an accomplished actress, improv …

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Let's "hang out": S5 Ep14 1:32:38

2M ago1:32:38

1:32:38

This week Alexis and Suzanne cover Season 5 Episode 14, "Say Something." They are both heartbroken seeing Lorelai so heartbroken and also a bit frustrated with Rory's attempt to be casual. Suzanne reminisces about DDR and American Girl Dolls and Alexis teaches a bit about classic movies. Want to listen to our episodes ad-free? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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EP 2440: Chastain Takes Kansas - Special Guest Ricky Rudd

2M ago

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Chastain gets his first win of 2024 in Kansas, plus we spend some time with veteran NASCAR road course ace Ricky Rudd. Doug Rice is joined by Brad Gillie, Alexis Erickson, and special guest host Kyle Petty.

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Bonus: How to Manage Speaking Anxiety the Think Faster, Talk Smarter Way 20:28

2M ago20:28

20:28

Become a Faster Smarter Supporter by joining TFTS Premium. Gain control over your speaking and excel in your communication. For the first anniversary of his book Think Faster, Talk Smarter, Matt Abrahams shares strategies from the first chapter, focusing on managing speaking anxiety and improving spontaneous communication. Through personal anecdote…

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338: Nutrition Needs of Junior Endurance Athletes 1:08:11

2M ago1:08:11

1:08:11

Our hosts talk with Jared Berg about the nutrition needs of development athletes and whether they should eat differently from their adult counterparts. Learn more about your ad choices. Visit megaphone.fm/adchoices저자 Fast Talk Labs

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