최고 Rachel Holmes 팟캐스트 (2024)

1
Rachel Holmes Podcast with Special Guest Joanne Groves 44:18

14d ago44:18

44:18

Join Rachel Holmes and Joanne Groves for a wide-ranging conversation on everything group fitness and PT in 2024 and beyond. ! We’re diving into: PT & Group Fitness trends from the USA The importance of not taking yourself too seriously on social media The power of research and critical thinking in the fitness industry I think you’ll love this chat …

1
Trauma and The Role It Plays on Mental & Physical Health 39:05

2M ago39:05

39:05

Podcast on Mental Health Awareness Day with Special Guest Chris Tuck Trauma and The Role It Plays on Mental & Physical Health Chris Tuck is an influential advocate in the campaign against childhood abuse, with a remarkable journey and a significant impact in various spheres. Policy development / Legislative change As a former member of the Victim a…

1
Navigating Hormone Health with Functional Medicine 32:43

2M ago32:43

32:43

🎙️ New Podcast Episode: Navigating Hormone Health with Functional Medicine with Donna Barleycorn of the Barleycorn Clinic Join me as I sit down with a leading Functional Medicine Practitioner Donna Barleycorn of the Barleycorn Clinic to discuss the importance of personalised testing for menopausal women. In this episode, we dive deep into the DUTCH…

1
The Power Of Better Breathing 43:59

2M ago43:59

43:59

The Power of Better Breathing Today’s conversation is vital as we explore the power of nasal breathing, particularly for children and menopausal women. I’m joined by Charlotte Marsh, a Pilates teacher, Buteyko Breathing coach, and author of the Susie Sloth Pilates Activity Book for Children, and Dr. Louise Oliver, a GP, Functional Breathing Practit…

1
Melanie Tilletts Podcast 32:08

4M ago32:08

32:08

This is such an interesting eposide with the inspiring Melanie of www.tillettsclothing.co.uk Mum/Entrepreneur & Director at Multi Award Winning Tilletts Clothing ! Established in 2006, Tilletts are an independent family owned business providing quality clothes at affordable prices for the every woman. Melanie tells us all about her journey and we r…

1
Special Guest Karen Shares all about the Heart and Soul Awards 40:43

4M ago40:43

40:43

Meet Karen Gibson who created Soulsa and last weekend launched the new Fitness event FitUps and the Heart and Soul Awards, this is a great chat catching up on the massive success of the weekend and I can't wait to share this with you, Listen, like and subscribe!저자 RACHEL HOLMES

1
How To Create and Launch Whats app Coaching Groups 14:51

4M ago14:51

14:51

In this episode I talk about how you can plan and create amazing coaching programmes in a Whats app group that will help you with cash flow and build your online ! Join the Supporters Fitpro Business Group click here Join the FBA for Fitness Business Training Click here Follow me on Youtube Follow me on Facebook Follow me on Instagram Leave your co…

1
Launching the New Chair Based Qualification with Choreographytogo 14:25

5M ago14:25

14:25

Today myself and Kelly chat all about the launch of our new qualifications and go in depth on the new Level 2 Chair Based Qualification! We can't wait to launch this on 18th July 2024, if you are interested pop us a comment for info.저자 RACHEL HOLMES

1
The Rachel Holmes Podcast Show with Amanda Creator of Wild Legs Activewear 30:37

8M ago30:37

30:37

The Rachel Holmes Podcast Show with Amanda Creator of Wild Legs Activewear In today's episode we delve into how Amanda started her fitness business and the hugely successful Wild Legs brand. This is such an interesting chat make sure you listen today, like subscribe and comment! https://wildlegs.co.uk/ https://www.facebook.com/wildlegsactivewear…

1
Podcast Question - Do you watch or listen to your podcast? 6:48

8M ago6:48

6:48

Do ypu watch your podcasts on Youtube or do you listen to them while multi tasking? That is the question I posted today on my Facebook Page and the answers inspired me to get crackng and create new content for the pod......so who would you like to hear/see me interview and what would you enjoy listening to..... Let me know I am all ears!…

1
The Rachel Holmes Podcast Show with Special Guest Vicki the Admin Fairy 27:01

9M ago27:01

27:01

In today's episode me and Vicki chat about her business in helping Fitness Pros with all their admin needs! Here is a little about Vicki: I am Vicki Wilson, I am here to help you with all the admin jobs as a small business owner. Those jobs you hate doing but know they need to be done such as posting on your business facebook page, sending out invo…

1
Rachel Holmes Podcast Show with Guest Kelly Talking All Things Corrective Exercise Specialist Fitness Pilates 17:59

10M ago17:59

17:59

🚀 LAUNCHING The BRAND NEW Fitness Pilates Corrective Exercise Specialist & Pain Management 🚀 Join the Live Training and Full Course on THURSDAY, January 25th! 🗓️ ✨ What you'll learn: * Understand the basic muscular skeletal imbalances and how to use Fitness Pilates exercises to offset these imbalances. * Assessment and movement screens. * Mobility …

1
The Rachel Holmes Podcast show with special Guest Marvin Burton chatting group fitness costs 35:36

11M ago35:36

35:36

We chat group fitness costs, TRX and how to set up ! We love to hear from you so please get in touch and leave a comment, don't forget to subscribe!저자 RACHEL HOLMES

1
The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK 31:20

11M ago31:20

31:20

The Rachel Holmes Podcast Show with Special Guest Gill Cummings-Bell CEO of EMDUK Gill started as CEO for EMD UK, The National Governing Body for Group Exercise, in January 2023. Listen as we have a great chat about Gill’s background, as well as the past and the future of Group Exercise. Learn all about EMD and the benefits to the Group Ex teacher …

1
Rachel Holmes Podcast Show with special guest Sam Creator of InclusFIT 28:28

1y ago28:28

28:28

Sam James runs InclusFIT and is an experienced award winning fitness instructor, Personal Trainer and a UK Disability Fitness Expert. I loved catching up with Sam who is a true pioneer in the industry. Listen in today to Sam's story and leave your thoughts and comments below we love to hear from you!…

1
Podcast with Guest Lucy Taylor Mental Health and Group Fitness 37:49

1y ago37:49

37:49

Listen to Rachel and Lucy chat about mental health and group exercise including breaking down stigma and mental health barriers to physical activity 🧡 Take a listen 🫶 if you have time i would love to hear what you think- comment below Check out Lucy's Decades Reloaded: www.decadesreloadedfitness.com저자 RACHEL HOLMES

1
Podcast with Marvin Burton TRX Customer Experience Manager Part 2 33:23

1+ y ago33:23

33:23

Podcast with Marvin Burton TRX Customer Experience Manager Part 2 I loved having Marvin Burton on the podcast SO much that we are back with Part 2! Marvin shares more wonderful insight into how to improve your customer experience in fitness. Listen wherever you get your Podcasts on the Rachel Holmes Podcast show and leave your thoughts/comments/que…

1
Rachel Holmes Podcast with Marvin Burton TRX Customer Experience Manager 33:07

1+ y ago33:07

33:07

Podcast with Marvin Burton TRX Customer Experience Manager I loved having Marvin Burton on the podcast who shares some wonderful insight into how to improve your customer experience in fitness. Follow the Rachel Holmes Podcast Facebook.com/RachelHolmesFitness Instagram.com/RachelLHolmes https://www.linkedin.com/in/rachelholmesuk/ Tiktok.com/RachelH…

1
The JUICE on Threads with Rachel Holmes and Jayne Nicholls 12:58

1+ y ago12:58

12:58

Jayne and Rachel talk about the new social media platform Threads - is this all a bit of a smoke screen or is it really worth yout time and effort? Trust in Jayne and Rachel to give you the juice on all things THREADS!! Make sure you leave your comments/ thoughts and subscribe to the Podcast!저자 RACHEL HOLMES

1
I Launched A New Business Part 1 15:32

1+ y ago15:32

15:32

I Launched A New Business Part 1 I share with you the new business I launched last week, the tech issues that we overcame and plans for the future. Subscribe to the podcast and leave your comments/ questions JOIN MY ONLINE CLASSES All inclusive all access to all classes: https://studiolive.club/register/rachel-holmes-studio-live-membership/…

1
How can Fitness Pilates work for your Group Fitness class timetable? 10:23

1+ y ago10:23

10:23

How can Fitness Pilates work for your class timetable? Fitness Pilates Interview with Tina Kaponi Fitness Pilates Interview with Tina Kaponi who trained to teach with us during lockdown, hear all about her classes now, how Fitness Pilates slotted into her timetable and how she found the training course. Find out more about our Fitness Pilates Train…

1
Rachel Holmes and Kelly Reed are back Live with the C2GO UK Fitness Tour 19:13

1+ y ago19:13

19:13

Rachel Holmes and Kelly Reed are back Live with the C2GO UK Fitness Tour Listen to Rachel and Kelly chat all about their upcoming live tour, their first live fitness events together since lockdown. C2GO Tour Bannatyne Sutton Coldfield Birmingham 11 June Click here C2GO Guildford Spectrum 17 June Click here C2GO Manchester Waterside 16 July Click He…

1
Why Live Events are important for the UK Fitness Industry 12:46

1+ y ago12:46

12:46

Why Live Events are important for the UK Fitness Industry chat with Rachel Holmes The C2G0 Instructor Choreography and Class Content TOUR 2023 We are back on the road with a 5 hour Workshops for Fitpros and Fitness Enthusiasts alike. Support your local events, meet up with Facebook Fitness Friends, network, get ideas, feel inspired: New class ideas…

1
Am I Too Old To Train To Become A Pilates Teacher? 6:38

1+ y ago6:38

6:38

You are NEVER too old to train to become a Pilates teacher. The UK has 66 million people in the UK and only a small percentage are exercising regularly. Pilates classes are in high demand around the UK. Here are the details of the course we have coming up for the Level 3 Pilates Diploma: Level 3 Pilates 19/20/21 May Level 3 Pilates 7/8/9 July Level…

1
The Rachel Holmes Podcast Show with Special Guest Stuart Harrop 49:56

1+ y ago49:56

49:56

Today I am interviewing the legend that is Stuart Harrop for the podcast.... we covered everything from where he started to where he is now and the future! This is such an interesting podcast reminiscing with this Fitness Industry Legend.. don't miss it! Don't forget to like and subscibe and leave your comments and questions for us.…

1
Rachel Holmes Podcast Show with Special Guest Teresa Wheatley 31:19

2y ago31:19

31:19

Welcome to my podcast episode I’m sharing with you an amazingly positive conversation with Teresa Wheatley FitPro Head of Marketing and Education, about the UK Fitness Industry and even after 30+ years of us both being involved, how optimistic and positive we feel the future of Group Exercise is. Find out more about Fitpro here https://www.fitpro.c…

1
Have you booked the Body Conditioning Balance Pods Workshop 7:12

2y ago7:12

7:12

The Balance Pods are taking the fitness world by storm and they are a wonderful addition to your body conditioning, LBT, and Strength & Conditioning classes for all abilities and levels. Join Kelly for the very first Balance Pods For Body Conditioning Certification course. Kelly will be covering: *Stability & Mobility using the Balance Pods *Correc…

1
Rachel Holmes Podcast Show with Special Guests Claire and Deb from Amazing Jane Activewear 29:47

2y ago29:47

29:47

Rachel Holmes Podcast Show with Special Guests Claire and Deb from Amazing Jane Activewear https://www.facebook.com/amazingjaneactivewear Who are Amazing Jane? Amazing Jane Activewear, creates clothing to build confidence in women, supporting them to lead more active lives. Amazing Jane Activewear, creates clothing to build confidence in women, sup…

1
Rachel Holmes Podcast show with special guest Dominique Parlatt 33:35

2y ago33:35

33:35

Dominique Parlatt is the creator and owner and Warriors Fitness classes in Alfreton, Derbyshire. She is a trail blazer and has created an amazing community and brand. Check out my conversation with Dom as we discussed how she got into teaching fitness, how she built her brand and the her vision for the future. It’s an inspiring conversation that Im…

1
Menofit™ Menopause Health and Fitness Talk 37:19

2y ago37:19

37:19

This is a talk I did for the Amazing Jane Community on Menopause Health and Fitness Tips. It’s a general overview of how to reframe your approach to health and fitness if you are Peri to Post Menopause. Let me know any questions you have and Ill answer them on my social media or in the next podcast. Follow Amazing Jane Here https://www.facebook.com…

1
Interview with Stuart Wilkinson of Sound Dynamics 52:16

2y ago52:16

52:16

In today's podcast I chat with Sound Dynamics Stuart Wilkinson on how he started the company, how he has grown and evolved the company in an ever changing retail landscape. Stuart and I discuss community classes and how it is important for Community class to teaches to step up and be visible during a recession and stay focussed on marketing and the…

1
How To Improve Your Sleep When You Are Menopausal - Quick Tips 9:46

2y ago9:46

9:46

Sleep evades so many of us especially in Menopause but what proactive steps can you take to improve your sleep duting Memopause? Here I discuss 5 habits that can make a MASSIVE differnce. I have been a chronic poor sleeper for decades way before Menopause but now in Menopause I do these steps every day as part of my self care to ensure I get good s…

1
How Teaching Weightloss Has Changed Over The Years With Jody Bunting & Susan Booth 34:14

2y ago34:14

34:14

Rachel talks to industry veterans Jody Bunting and Susan Booth both who have worked for Rosemary Connolly and Weight Watchers and have created amazing online businesses. This is such an inspirational podcast. If you are a Fitness Professional join Rachels amazing Supporters group. Here is the link for the💰 Make an additional £1000 in November https…

1
The Rachel Holmes Podcast with Lincoln Brydon 29:35

2y ago29:35

29:35

Join Rachel and LIncoln as they discuss the current state of the fitness industry. *Top tips for marketing your fitness business. *Offline promotional ideas for your business. Follow Licon on Facebook and Instagram저자 Rachel Holmes

1
The Rachel Holmes Podcast show with Ryan Charlesworth and Dr Glenda Rivoallan 40:28

2y ago40:28

40:28

Join Rachel Holmes, Ryan Charlesworth and Dr Glenda Rivoallan as they talk all things group exercise! Rachel is a group exercise Champion, presenter, business coach and influencer and its great to hear her thoughts on the fitness industry and in particular group exercise. Please leave your questions/comments and don't forget to subscribe to the cha…

1
Fitness Industry Business Challenges right now with Rachel and Special Guest Nichola 36:10

2y ago36:10

36:10

Rachel talks to Nichola about the fitness industry and building your business through various challenges. This is a fantastic interview not to be missed and so relevant for fitpros right now! Don't forget to subscribe to the podcast show and leave your comments we love to hear from you! Contact Nichola on Facebook https://www.facebook.com/nichola.c…

1
The Rachel Holmes Podcast Show Relaunch Season 6 with Guest Ann-See Yeoh 43:24

2y ago43:24

43:24

The Rachel Holmes Podcast Show Relaunch Season 6 with Guest Ann-See Yeoh we chat about Ann-See's career and how the fitness industry is changing aswell as our thoughts for the future of group fitness. This is a really interesting podcast we hope you enjoy it, please subscribe and leave your comments we love to hear from you!…

1
Quick tips for social media automation 9:46

2+ y ago9:46

9:46

Join me in this 10 minute podcast covering quick tips for social media automation for businesses!저자 Rachel Holmes

1
Fitness Business Goal Setting for March 11:46

2+ y ago11:46

11:46

Join me as I chat though simple goal setting ideas for your fitness business. If you are a Fitness Professional Teaching Group X Please join my Facebook Fitpro Supporters group: https://www.facebook.com/becomesupporter/264012457040617/ Follow me on IG RachelLHolmes Youtube RachelHolmes & Facebook.com/RachelHolmesFit…

1
7 Marketing Ideas To Do TODAY To Get New Clients Ito Your Classes 20:54

3y ago20:54

20:54

Here are 7 Marketing Ideas To Do Today To Get New people Into Your Online Classes. Join me for a 20-minute brainstorm on how to leverage the traffic on social media this new Year's weekend. If you need daily business coaching join my Facebook Subscription Group - Supporters https://m.facebook.com/becomesupporter/264012457040617/…

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Fitness Business Q and A | Facebook Audio Room 40:25

3y ago40:25

40:25

Listen in to the very first Facebook Audio Room where I hold a FitPro Business Q and A. We had a great chat and questions from Jenni, Gail, and Karen and we discuss funnel programmes, running retreats, and how creating consistent content is the key to fitness business growth. I would LOVE to know what you think so please do join me on the next Face…

1
Teaching Group Fitness in the centre post-pandemic 19:37

3y ago19:37

19:37

Chelle Jones is an industry veteran working for local authorities and leisure trusts for over 20 years. Today we discuss the difficulties faced with in group exercise as many Group Exercise Teachers haven’t gone back to teaching in the centre post-pandemic. Where does this leave the sector going forward? With the pay being so low many teachers have…

1
The Rachel Holmes Podcast featuring Mel Bridger 29:02

3+ y ago29:02

29:02

The Rachel Holmes Podcast featuring Mel Bridger Simple tech For FitPros I am joined today by Mel Bridger aka The Mummy Trainer. Mel and I discuss how you can create amazing content including workouts and social media content just using your phone and minimal tech. Both of us are self confessed tech nerds but the reality is you just don’t need a lot…

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How To Get More Clients Into Your Business 50:23

3+ y ago50:23

50:23

How To Get More Clients Into Your Business The Fitness Business Academy Method – Are you interested to hear more about how business coaching can help you grow your business? Ill walk you step by step the reasons why your business isn’t growing and how you can fix it including: *How to create the right foundations to grow your business *How to stop …

1
The Rachel Holmes Podcast show with Special Guest Dr Louise Taylor 33:11

3+ y ago33:11

33:11

Listen to my latest Podcast episode with the fantastic Dr Louise Taylor; author of Sweats, Frets & No Regrets. Dr Louise Taylor is a GP, Yoga Teacher and Author of Sweat, Frets & No Regrets. She is a passionate about helping midlife women navigate the menopause. I was so excited to get Louise on the podcast to continue the conversation around the M…

1
The Rachel Holmes Podcast show with Special Guest Ali Green 17:23

3+ y ago17:23

17:23

Join Rachel and Ali Green talking all things Barre and Ali's new Barre release on Pure Energy Go. Ali has created her own Barre programme and we chat about how Barre classes have grown in popularity. Don't forget to leave your comments and questions and subscribe to the Podcast show!저자 RACHEL HOLMES

1
Sound Healing with Laura Penn Gallerstein 36:43

3+ y ago36:43

36:43

Laura is a sound healer and yoga teacher living in Sedona, AZ. She and I talk about her journey finding herself, peace and her way back home through sound. You can learn more about Laura, her offerings and her new book at https://www.laurapenngallerstein.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/holmeshealing/support…

1
The Rachel Holmes Podcast with special Guest Adam Daniel 43:54

3+ y ago43:54

43:54

We have been chatting on Clubhouse and share why we love this app, Adam also tells us about his decision to follow his passion in working in the fitness industry and how he worked as a PT with the rich and famous. This is an insightful and interesting podcast I think you will love it!저자 RACHEL HOLMES

1
The Rachel Holmes Podcast Show Talks Returning to Group Exercise after having Covid 37:18

3+ y ago37:18

37:18

New Podcast Episode with Special Guests Mel Spooner & Dr Col of CAWS I Interviewed Mel Spooner & Dr Col of CAWS about clients returning to group exercises classes after having COVID 19. It’s important information for all Group Exercise Teachers returning to live classes and DR Col discusses how to look after clients attending your who have had long…

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The Rachel Holmes Podcast Show 1 year of Digital Fitness in a Pandemic 31:05

3+ y ago31:05

31:05

Rachel and Kelly Chat about 1 year of Digital Fitness in the Covid19 pandemic ------------------------ Listen as Rachel and Kelly share their experience of taking their fitness businesses from physical to purely digital in the light of the Covid 19 pandemic, how they responded and made it through the last year. They talk the ups and downs of the fa…

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