최고 Life Flow 팟캐스트 (2025)

1
Real Estate: The Entrepreneur Tax Savings Hack 32:10

7d ago32:10

32:10

If you are an entrepreneur with a thriving business, you will likely have a huge tax bill on your income unless you figure out a way to lessen that tax burden. A rental portfolio can accomplish that for you. On this episode, Andrew is joined by Martha Razo, entrepreneur and organizer of the Xcelerator Business Summit, to discuss how she uses real e…

1
Brain Health 101: Balancing Dopamine & Cortisol for a Healthier Mind 19:45

12d ago19:45

19:45

Welcome to Brain Health 101, where we dive deep into the mind and explore how our daily habits, stress levels, and emotions shape our brain’s well-being. In this episode, I break down the science behind dopamine and cortisol—two key chemicals that impact our mood, energy, and overall mental health. Join me as we identify areas in your life that may…

1
Building Your Net Worth Through Smart Networking 16:33

13d ago16:33

16:33

As the saying goes, "Your network is your net worth," but how do you build a network that will help you increase your net worth, especially if you're an introvert? On this episode of Cashflow for Life podcast, Andrew is joined by Tony Paolella of Tony P's Networking Events to discuss the art of building a solid network. The Cashflow For Life podcas…

1
Dominate Your Market: Real Estate Marketing Tips for Agents & Investors 17:22

21d ago17:22

17:22

If you want to succeed in real estate, whether you're an agent, an investor, or otherwise, you need to constantly market yourself and your business. Email and social media have leveled the playing field in many ways, allowing individuals and small businesses to market themselves in ways that are on par with large corporations. In today's episode, G…

1
12 Minute Walking Meditation for Self-Forgiveness 11:57

21d ago11:57

11:57

Hey Flow Family! 🌿💛 In today’s episode, we’re taking a powerful walking meditation for self-forgiveness. If you’ve been holding onto guilt or shame, it’s time to let it go and step into God’s grace and healing. Grab your headphones, lace up your shoes, and let’s walk together—physically and spiritually—as we release the past and embrace the freedom…

1
Building Black Wealth Through Real Estate: Ownership, Investing & Legacy 41:21

28d ago41:21

41:21

Real estate investment and ownership has historically been lower among the Black American community due to many factors. In honor of Black History Month, Harry Owens joins Andrew on this week's Cashflow for Life podcast episode to talk about the struggles, the institutionalized barriers, and how the Black community can take matters into their own h…

1
How to Build a Steady Income While Pursuing Your Passion 40:38

1M ago40:38

40:38

For artists and others in creative fields of work, it can be challenging to build a steady, livable income while also pursuing their passion. Real estate investing can help accomplish exactly that. In this episode, Andrew is joined by Bassam, an actor and real estate investor. After a decade-long career in finance, he was let go for being a whistle…

1
The Mindset You Need to Build Generational Wealth 21:17

1M ago21:17

21:17

Everyone wants to build wealth, but what kind of mindset does it really take to build a level of wealth that lasts generations and gives you true freedom? Real estate investing is merely a tool you can use to do that, but you must have the outlook, mental fortitude, and focus to make the tool work for you. In this special episode, on location at th…

1
Romanticize your life : restore your own thinking on pagan holidays 32:35

2M ago32:35

32:35

You are who your ancestors sang about in their ceremonies. You are their revolutionary prayer. You are their sacred gift to the world. Remember that !

1
This 20-Year-Old is Building a Student Housing Real Estate Empire 28:43

2M ago28:43

28:43

He was a top Division 1 college football prospect nationwide, but an injury sidelined his football dreams. Now, instead of going to college, he's building a rental business that focuses on college student housing. In this episode of Cashflow for Life, Andrew is joined by Matthew Diaz to talk about his journey, and his decision to skip college in fa…

1
#53 Visualisatie-meditatie - Vriendelijke ogen 7:05

2M ago7:05

7:05

In deze meditatie ga je met behulp van visualisatie een gevoel van liefde en vriendelijkheid ervaren. Dit zul je doen door je in te beelden dat je omringd wordt door vriendelijke ogen die jou aankijken. Luister naar mijn stem, ga helemaal mee in het visualiseren en voel in je lichaam wat dit met jou doet. De Focus Challenge: https://flowwithlife.be…

1
Single Family vs Multi-Family Real Estate Investing: What's Right for You? 40:02

2M ago40:02

40:02

Every real estate investor will inevitably question whether they should be investing in single family residences or multi-family buildings. They each have their advantages and disadvantages. In this episode, Andrew is joined by Shantanu Kamra, and investor who started with single family, but then scaled astronomically to over 140 rental units in on…

1
from mistakes to mercy : healing & self-forgiveness 22:10

2M ago22:10

22:10

We all make mistakes, but what if instead of letting them define us, we let them refine us? In this episode of the Flow Life Podcast, we’re diving deep into the power of self-forgiveness and how our past missteps can actually lead us to healing, growth, and transformation. Too often, we carry guilt and shame longer than we should—but God never inte…

1
A Rocky Start of 2025 Plus Exploration to Enter the Void & Stillness Amidst Chaos 23:59

2M ago23:59

23:59

For many, the start of the year 2025, the year of the wood snake in the Chinese new year, has not disappointed! It has brought some heavy energies leading to deep inner transformation and shedding of the skin and anything that is not serving us anymore. Through the course of the next weeks, I'll be doing an exploration of what the void is, and how …

1
She Offered Me $1 Million Dollars 47:19

2M ago47:19

47:19

For a real estate investor, using private money to fund deals can be the fast track to scaling up quickly. But how do you approach private money lenders? And what do private money lenders look for in a borrower and in an investment deal they are willing to fund? This episode features Mary DeSloover, Andrew's original private money lender who helped…

1
#52 Op zoek naar geluk? Zo vind je het. - Een inspirerend boeddhistisch verhaal 9:17

2M ago9:17

9:17

Als je het gevoel hebt dat je meer tegenslagen krijgt dan anderen en dat het daardoor onmogelijk is om geluk te ervaren, luister dan zeker naar dit prachtige en inspirerende boeddhistische verhaal. De monnik in het verhaal zal jou met zijn raad niet alleen verbazen, maar jou ook tot een belangrijk inzicht brengen zodat je met een andere blik kunt k…

1
Big Changes in Illinois Real Estate You Must Know! 36:31

2M ago36:31

36:31

Some important changes are coming to the real estate market in Illinois in 2025, and it's crucial that you know about them as well as how to adapt and thrive despite them. In this episode, Andrew is joined by Mark Ainley, owner of GC Realty Investments and host of the Straight Up Chicago Investor Podcast, as they dive into the upcoming changes and …

1
50. Stanford Surgeon EXPOSES Why Most Doctors’ Ideas FAIL & How To Finally Succeed Online 57:34

2M ago57:34

57:34

In this milestone episode of Life of Flow, vascular surgeons Miguel and Lucas sit down with Dr. David Hindin — surgeon, innovator, and assistant director of Stanford’s Biodesign program. With over 58,000 YouTube subscribers, Dr. Hindin is at the forefront of bridging creativity and medicine. He reveals the secret framework that’s transforming healt…

1
The Forgiveness Series : move forward & stop ruining your future by past hurt 33:11

3M ago33:11

33:11

This episode is packed with actionable advice, real talk, and encouragement to help you break free from the weight of the past and embrace the bright future God has for you. It’s time to stop ruining your future by holding onto past hurt. You did your best—now let God do the rest! ✨ Let’s flow into forgiveness together. You don’t want to miss this …

1
How This 23 Year Old Already Has 60 Rental Properties 49:42

3M ago49:42

49:42

Imagine being 23 years old and already owning 60 rental properties. Most investors would love to reach 60 properties as their end goal, but Soren Bailey is just getting started. In this episode, he joins Andrew to share how he acquired so many rentals--and no, he did not inherit them. He'll explain his process, where he's sourcing them, and what ke…

1
49. The TRUTH About Advocacy: Why Your Voice Matters & How to Use It Effectively 56:19

3M ago56:19

56:19

In this week’s episode of Life of Flow, vascular surgeons Miguel and Lucas are joined by Jennice Fuentes, a seasoned advocate and strategist with over 25 years of experience in public policy and government relations. As the founder of Fuentes Strategies, a boutique government relations firm, and Puerto Rico Activated, a platform empowering Puerto R…

1
#51 Volg deze 16 tips om snel in slaap te vallen en eindelijk weer goed door te slapen 22:29

3M ago22:29

22:29

Heb je moeite om in slaap te vallen? Of word je 's nachts telkens weer wakker en lukt het jou dan niet meer om de slaap terug te vatten? Je bent niet alleen. Volgens Matthew Walker, dé grootste slaapspecialist ter wereld, is slapeloosheid een probleem dat steeds vaker voorkomt in onze jachtige wereld. Volgens Walker is slapeloosheid indirect zelfs …

1
How to Make $225k in 2025 by Flipping 3 Houses! 1:03:40

3M ago1:03:40

1:03:40

How to Make $225k in 2025 by Flipping 3 Houses!저자 Andrew Holmes

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48. The Shocking Risk Surgeons Aren’t Talking About: How to Prevent Catastrophic Failures 40:41

3M ago40:41

40:41

In today's episode of Life of Flow, vascular surgeons Miguel and Lucas dive into a complex case that highlights a critical but under-discussed aspect of vascular surgery: the challenges and nuances of deep venous arterialization (DVA). With their unique blend of expertise and real-world experience, they unpack a patient's journey from a severe heel…

1
Men VS Women! Who's better at real estate investing? 44:06

3M ago44:06

44:06

Did you know that women were not allowed to buy real estate in America without a male cosigner until 1974? This and many other obstacles have caused women to have to catch up in the world of real estate investing. Nowadays, more and more women are becoming investors and taking their financial security into their own hands. In this episode, Andrew i…

1
#50 Geef op en bereik je doel - de wijsheid van de oude monnik, een inspirerend boeddhistisch verhaal 9:44

3M ago9:44

9:44

Als je niet tevreden bent over jezelf en daar hard wilt aan werken, maar er telkens weer in faalt, luister dan zeker naar dit prachtige boeddhistische verhaal. Het zal. jou duidelijk maken dat alleen opgeven de juiste weg is naar jouw doel. Klinkt dit wat vreemd? Spits dan nu meteen je oren. De jongeman uit het verhaal had er ook een andere mening …

1
Inside the Mind of a Private Money Lender 40:27

3M ago40:27

40:27

Private Money Lenders--as investors, we all love them. Private money loans are the fastest way to scale quickly in the world of real estate investing. Building relationships with these lenders is crucial, and it helps to understand what they look for when lending to an investor. On today's episode, Andrew is joined by Rebecca Latham as she shares h…

1
Dr. Constantino Peña: The Evolution of Vascular Care in Latin America and the ISET meeting 56:38

3M ago56:38

56:38

In this engaging episode of The Life of Flow Podcast, we welcome Dr. Constantino Peña, Section Head of Interventional Radiology at the Miami Cardiac and Vascular Institute. Dr. Peña shares insights into his extensive work in Latin America, the collaborative spirit in advancing vascular care, and his involvement in transformative conferences like th…

1
How the Right Business Partnership Can Put Money in Your Pocket 51:08

4M ago51:08

51:08

"If you want to go fast, go alone. If you want to go far, go together." It's a popular saying, and in the case of Andrew Holmes and Rahul Visal, it's the truth. On today's episode, Andrew and Rahul share how their partnership in real estate investing was a perfect fit that took their lives to new heights. They share some invaluable insight on what …

1
2024 Wrap Up & A Big Announcement 20:59

4M ago20:59

20:59

As I sit here, reflecting on seven incredible years in business and this milestone 80th episode of Life and Business in Flow, I can feel the gentle stirring of change coming. It's funny how sometimes the biggest shifts come not from pushing harder, but from finally giving ourselves permission to listen to that quiet voice within. Fresh from beautif…

1
Shon Chakrabarti & Michael Siah - Limflow: The Future of CLTI Solutions 1:02:22

4M ago1:02:22

1:02:22

In this compelling episode of The Life of Flow Podcast, host Miguel is joined by Shon Chakrabarti MD MPH, CMO of Limflow, Michael Siah, Director of Limb Salvage at UT Southwestern Medical Center, and Lucas. Together, they explore the groundbreaking acquisition of Limflow by Inari and its potential to revolutionize the treatment landscape for CLTI p…

1
#49 Vijf tips voor een mooi eindejaar (ook als je niet van kerst of nieuwjaar houdt) 14:05

4M ago14:05

14:05

Kun je niet wachten tot het zo ver is? Tot je met de hele familie in glitterjurkjes rond de kerstboom gaat zitten, met flakkerende kaarsjes om je heen? Kijk je er ongelooflijk naar uit om cadeautjes uit te pakken terwijl Mariah Carey op de achtergrond schreeuwt dat jij het enige cadeautje bent dat ze voor kerst wil? Of kun je niet wachten tot het a…

1
Why Real Estate Outlasts a Corporate Paycheck 27:29

4M ago27:29

27:29

Many of us want to leave a legacy for those we leave behind after we're gone, but can a corporate job really allow for that to happen? In this episode, Andrew is joined by Shamsa Jafri, who has been using real estate investing to build a legacy for her family all while working a full-time corporate job. She shares how flipping houses paid off her c…

1
Jillian Acosta - Exploring the Root Cause of Food Relationships 1:02:51

4M ago1:02:51

1:02:51

In this episode of The Life of Flow Podcast, hosts Miguel and Lucas sit down with Jillian Acosta, a registered dietitian and founder of the Root Cause Method. Jillian shares her unique approach to nutrition, which integrates trauma-informed care, emotional healing, and innovative modalities like psychedelics. The conversation covers the intersectio…

1
#48 Het verhaal van de 4 monniken - een boeddhistisch verhaal over zelfinzicht en kritiek. 5:53

4M ago5:53

5:53

Als je ervaart dat je snel over anderen oordeelt en dat je daardoor vaak in de problemen komt, luister dan naar dit verhaal van 4 boeddhistische monniken. Het zal jou iets belangrijks leren. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis starterspakket om te mediteren: https://flowwithlife.be/starten-met-mediteren/ Gratis e-…

1
Why Authenticity in Business Matters Now More Than Ever 10:54

4M ago10:54

10:54

Ever notice how everyone's Instagram feed and their stories are starting to look and sound exactly the same? Scrolling through social media these days, it's hard to tell businesses apart - same poses, same filters, same carefully curated perfection. Why does authenticity in business matter now more than ever? Because we've forgotten something vital…

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Building a Legacy: Dr. Eli Lutske on Vascular Surgery, Entrepreneurship, and the Art of Reinvention 48:27

4M ago48:27

48:27

In this episode of The Life of Flow Podcast, Dr. Eli Lutske takes us on a journey through his career as a vascular surgeon. From starting a vascular program from scratch to navigating the complexities of private practice versus hospital-based employment, Dr. Lutske shares invaluable insights into the medical profession, entrepreneurship, and person…

1
Real Estate Agent Episode: Watch This if you want to become Wealthy in Real Estate! 42:34

4M ago42:34

42:34

Real estate agents have first hand access to some amazing investment property deals, but most of them just hand those deals over to other people in exchange for a commission check. With all the recent changes in the real estate brokerage industry, it has never been more important for realtors to start investing for themselves instead of just making…

1
Disrupting Medical Education: Lorenzo Patrone’s Algorithm for Engaged Learning 45:21

4M ago45:21

45:21

In this episode of the Life of Flow Podcast, Lorenzo Patrone, a trailblazer in medical education, discusses his groundbreaking approach to creating interactive and engaging conferences. From his revolutionary use of audience feedback tools to his commitment to fostering open dialogue between faculty and attendees, Lorenzo explains how he's transfor…

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#47 Volg deze 7 stappen voor een goede ochtendroutine en start je dag op de allerbeste manier. 15:37

4M ago15:37

15:37

Wist je dat 80% van je dag bepaald wordt door de eerste 30 minuten na het opstaan? Of je die dag veel stress zult ervaren, je focus zult kunnen behouden en je doelen haalt, dat bepaal je voor een groot deel in dat eerste half uur. Want de manier waarop je opstaat en wat je direct daarna doet, dat heeft een niet te onderschatten impact op al deze fa…

1
Election Aftermath: What Real Estate Investors Need to Know 8:46

4M ago8:46

8:46

“The 2024 Election: What It Means for Real Estate Investors” The 2024 Presidential Election will have a significant impact on the U.S. economy—and on every real estate investor across the country. With President Trump’s pro-business agenda, we’re already seeing lower taxes and new incentives aimed at boosting housing supply. But while these changes…

1
Courage, Consistency and a Retreat 15:43

4M ago15:43

15:43

The deepest transformations happen when we finally give ourselves permission to pause. In a world where being constantly "on" has become our default, where exhaustion runs deep and that feeling of being needed by everyone leaves us depleted, we've forgotten what it means to truly rest. At my recent women's retreat, I witnessed something magical - e…

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#46 Ochtendmeditatie: Welkom, nieuwe dag. 11:35

4M ago11:35

11:35

Deze meditatie is bedoeld om in bed te doen, terwijl je wakker wordt. Ze stelt jou in staat een bewuste goede start te maken in een nieuwe dag vol nieuwe kansen. Blijf rustig liggen, luister en geniet van wat de meditatie met jou doet. Start daarna heel bewust jouw dag op. De Focus Challenge: https://flowwithlife.be/de-focus-challenge/ Gratis start…

1
Why You Don't Invest in Real Estate 22:25

5M ago22:25

22:25

We've all heard that most millionaires get to that level of wealth by investing in real estate. Yet, many of us still don't do it, even though it's accessible to everyone. On today's episode, we're on location at the Cashflow Conference as Andrew helps us overcome the five most common excuses why most people don't invest in real estate. He also sha…

1
Balancing Wellness and Busy Lives with Julian Bonnet 53:16

5M ago53:16

53:16

In this episode, hosts Lucas Ferrer and Miguel Montero-Baker sit down with wellness coach Julian Bonnet, founder of Primal Wellness, to discuss the integration of physical fitness, mental resilience, and holistic wellness practices for those leading high-demand lives. Julian shares his journey from Miami to the mountains of North Carolina, driven b…

1
#45 De ongelukkige koning: een boeddhistisch verhaal dat jou leert hoe je rust en geluk creëert. 10:52

5M ago10:52

10:52

Voel je je soms schuldig omdat je zoveel hebt om dankbaar om te zijn maar geen rust of geluk ervaart? Je bent niet alleen. Zelfs de koning in dit boeddhistisch verhaal zocht raad bij een monnik. Hij had alles wat hij maar wilde, werd bediend op zijn wenken, maar het geluk en de rust bleven onbereikbaar. Luister naar wat de monnik hem leerde en ga o…

1
How to Make the Biggest Profit When Flipping Houses 31:45

5M ago31:45

31:45

Contrary to popular belief, you don't have to do huge, expensive flips do make a large profit. To maximize your profit, you need to consider how much money and effort you are spending in relation to how much money you make. In this episode, Andrew walks us through the thought process behind flipping houses intelligently and making the highest possi…

1
The Leadership Gap in Small Business with Adrian Addamo 45:09

5M ago45:09

45:09

Did you start your business solo, wearing all the hats and juggling every responsibility? It’s exciting at first - until your business grows, your team expands, and suddenly you find yourself in uncharted territory. You’re not alone. This is a turning point for so many business owners and a challenge that we keep seeing time and time again. Leaders…

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PART 2 - Unlocking Intuition for Sustainable Success & in Business at the BEwell HUB Event 54:32

5M ago54:32

54:32

This is Part 2, of the intuition conversation. It was an honour to be invited a second time to continue the Intuition conversation as people wanted to learn more about the topic and ask further questions. Here I am discussing the difference between intuition and instinct, signs and synchronicities and how creating an internal safe space helps us to…

1
Cross-Pollination: Podiatry and Vascular Surgery – Bridging the Gap 59:05

5M ago59:05

59:05

In this engaging episode of the Life of Flow Podcast, hosts Dr. Lucas Ferrer and Dr. Miguel Montero-Baker welcome Dr. Jeffrey Dikis, a podiatrist specializing in sports and reconstructive surgery, to explore the intersection of podiatry and vascular surgery. The conversation dives into the practical challenges, collaboration opportunities, and the …

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