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Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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The Register Kettle

Chris Williams, The Register, Nicole Hemsoth Prickett, Tobias Mann, Iain Thomson, Brandon Vigliarolo, Tom Claburn

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What's a kettle, you ask? Why a group of vultures in flight, of course. News, insights, analysis, and overall chatter around what's happening in the broader world of IT. With hosts Iain Thomson, Chris Williams, Brandon Vigliarolo, Nicole Hemsoth Prickett, and more....
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So, you started Keto and could use a bit of support to make it really work for you? You’ve come to the right place, my friend. Everyone tells you Keto is so simple! And it is. Until it isn’t… because every single person talking about it is contradicting someone else! Your host, Kim Howerton digs into all the details about making Keto work. Not just theories, but what actually works in the real world – based on her experience on her own journey as well as working with thousands of clients (sp ...
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Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and hav ...
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KETTLEBELLS & COCKTAILS

JOHN WOOLEY & NIKI BRAZIER

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The regular podcast by content creator John Wooley of @makewodsgreatagain & Niki Brazier where they share perspectives on fitness, health, and obstacles facing the everyday athlete while having some fun along the way. Available everywhere.
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The podcast discussing fitness lifestyle, the keto diet, science, nutrition, contest prep, the fitness industry, business, and the pursuit of happiness! There will be several different podcast guests that will consist of athletes, experts in the health and nutrition industry, and other people of interest!
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Join Lorenz every week as he sits down with influencers, experts, and everyday people to chat about everything keto. Hear from others about how they overcame the challenges of the keto diet and achieved success, and get expert tips from qualified coaches, authors, and health practitioners who understand the science behind the diet. Tune in to Ketones and Coffee every week to stay informed and motivated on your own keto journey.
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Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the ...
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Dive into the vibrant heart of Denver's culinary scene with 'Denver Keto Dine and Dish,' where each episode is an exhilarating journey into the world of keto dining, uncovering hidden gems and dishing out insider reviews on the city's most tantalizing keto-friendly eateries. Get ready to be wowed as we transform the ordinary into the extraordinary, making every bite a keto delight!
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Stephanie Laska lost 140 pounds and created DIRTY, LAZY, KETO – a “doable” ketogenic diet that works. As shared on NBC’s Today show and on the covers of Woman’s World magazine, DIRTY, LAZY, KETO will help you achieve your keto weight loss goals. 20,000+ Positive reviews on Amazon! Learn more at taplink.cc/dirtylazyketo
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Discover the secrets of following a keto diet while staying true to your vegan lifestyle with Rachel as your guide. In this engaging podcast, Rachel shares her extensive research, personal experiences, and countless experiments with keto recipes and vegan products. Say goodbye to the daunting task of calculating carb, fat, and protein counts because Rachel has got you covered. With her witty humour, vast knowledge, questionable cooking skills, and mixology expertise, Rachel makes the seeming ...
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A keto podcast for the everyday person. Not only am I going over the ketogenic diet, but I’m also doing food reviews on keto products as well. Tune in to learn and grow and have fun with me! Support this podcast: https://podcasters.spotify.com/pod/show/daniel-sells/support
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I’m a Registered Dietitian with a Master’s of Science in Clinical Nutrition who specializes in holistic keto for women who have hormone imbalances and thyroid conditions like: PCOS, Endometriosis, Hypothyroidism and Hashimoto’s. I’m ready to help you lose weight consistently, gain confidence, love the way you look while being able to decrease and even get off your thyroid medication! Watch this short video to learn more about me and how I can help you live your most FREE life here:https://ke ...
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Welcome to "Speed Keto Living," the podcast where we explore the transformative power of the ketogenic lifestyle through personal stories of triumph and self-discovery. I'm your host Rosanna Smith, who struggled with weight gain and health issues, found solace in the world of keto. Join me as I share my journey from the challenges of weight fluctuations to the revelation that tracking and journaling became the game-changer in my pursuit of well-being. In each episode, we'll dive into the ins ...
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食物充足时代,我们遇到了全新的挑战 身体的脂肪燃烧被过渡压制,导致人们的健康越来越差 如何重新启动脂肪燃烧,让我们重新回到大脑清晰,体力充沛,身材易瘦的年轻状态呢? 欢迎收听《酮能黑客》 领取免费课程:https://ketohack.com 微信:12928068
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A Horror Movie/Comedy Podcast... with a twist! What do you get when two best friends, and horror movie fans, convince themselves that they would definitely be the Final Girls at the end of the movie and never the ones “running up the stairs when they should be going out the front door?" You get Kim and Ket Stay Alive... Maybe (KKSAM for short). Each week, Kim Burns and Ketryn Porter take turns spoiling the fuck out of a horror movie one of them hasn't seen. Through very scientific (not scien ...
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Are you ready for a LASTING change? Curious about a keto or low-carb lifestyle? We can help. 🆓 downloadable guide, 7 Deadly Carbs Cheatsheet: https://bit.ly/7DeadlyCarbsCheatsheet for an easy way to start a keto or low-carb lifestyle or a simple way to stay on track. Connect with our resources & sign up for our Real Life Keto Challenge: https://bit.ly/m/ketosistas Guests' views are not necessarily ours. We don't provide medical, legal, or financial advice; consult your personal professionals ...
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Mint Két Lámpás analitikus színikritikai blog 2017 óta működünk, főleg független előadásokról és ehhez a világhoz kapcsolódó kulturális eseményekről, szak- és szépirodalomról írunk. Trendvadászoknak valljuk magunkat, megpróbálunk a leginnovatívabb, legfrissebb kezdeményezésekre rábukkanni és utóéletüket követni. A műsorban azokkal a színészekkel, alkotókkal és színházi emberekkel beszélgetünk, akiknek a munkáiról a blogban írunk. *-*-*-*-*-* Szezám tárulj! - A műsor, amiben vitákkal, beszélg ...
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2 Keto Dudes is all about the Ketogenic lifestyle. Science. Recipes. Stories. Join Carl Franklin and Richard Morris on their continuing journey from metabolic syndrome and type 2 diabetes to wellness.
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We're starting a new Minisode series watching The Haunting of Hill House! Join our Patreon at the $5 Sally Hardesty level to listen to the rest of the series, join live, and watch video replays https://www.patreon.com/kimandketstayalivemaybe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d…
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A Két Lámpás Csodálatos Barárai műsor Szabadok klubja -- Hermészként a színházi világban című adásában Boda Tibor lesz a vendégünk, aki egy elképesztően sokoldalú művész, nagyon sok produkció kreatív résztvevője és önálló intézménye a színházi világnak, abban az értelemben, hogy saját produkciókat hoz létre barátaival, amelyek díjat nyernek és nagy…
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When I was younger, I suffered severe heartburn and ulcers, and I used to take a lot of antacids. Those antacids only helped for a short amount of time, and my symptoms came back within a few hours. I wish I had known what I know now. It's important to understand what causes ulcers and gastritis. For the longest time, it was believed that ulcers we…
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Behavior shifts that change your perspective, and it starts with monitoring and shifting your breath. Hosted by Leanne Vogel. Coaching and other supports available at: https://shop.healthfulpursuit.com/ Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/저자 Leanne Vogel
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There's something for everyone in this episode. Eric Edmeades is a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation. Today, Eric is a leading authority in Behavioral Change Dynamics. Eric has created and consulted on some of the most…
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is all about optimizing wellness with circadian health with the quantum mom, Kelly Bento! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Synthesis. Click Here to Check it out! Get $50 OFF The Tone LUX Red Ligh…
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Rosanna discusses the links between exercise and the keto diet. She details her experience with exercising and what she would have done differently after noticing differences with performance. We also address what you should know if you have an established exercise routine and are thinking of starting keto. Attend a free Keto KickStart Workshop: ht…
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Today, we’re going to discuss what causes tremors. So, what are tremors? There are essential tremors that are more progressive and aggravated by movement and resting tremors that occur when sitting still. There is a high correlation between mitochondrial diseases and movement disorders. The nervous system requires a tremendous amount of energy, so …
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In this podcast, we’re going to talk about the seven symptoms of leaky gut. A very thin, single layer of cells acts as a barrier between the inside and the outside of your intestines. The intestines provide protection and absorption of 90 percent of all your nutrients. They also contain a mucus layer, microbes, and 80 percent of your immune system.…
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In this podcast, we’re going to talk about one of the worst protein sources in the world. After having a horrible reaction to some “chicken wings” that I ate, I called to find out what was in them. It turns out they were plant-based chicken wings made with textured vegetable protein. Textured vegetable protein, or textured soy protein, is the worst…
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! I am BACK with my first solocast episode! This episode is about what the scientific evidence points to regarding fat loss from PSMF compared with fasting, and autophagy from fasting VS exercise. Get on the LIST for Tone Collagen HERE! Get 20% OFF Energybits Spirulin…
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Are you aware of how environmental toxins and poor nutrition can affect your thyroid function? Risa Groux is a functional nutritionist and is an expert in all things thyroid health. It was a very interesting conversation and I know you'll learn a lot. What we discussed: Why Risa became so interested in thyroid function initially (1:18) The impact o…
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CrossFit Community Insights: Kettlebells, Business, and Culture ShiftsIn this episode of 'Kettlebells and Cocktails', John and guests Keith Knapp & Dale King dive into various topics about the CrossFit community, affiliate ownership, and the shifting culture within CrossFit HQ. They discuss the challenges and triumphs of running CrossFit affiliates…
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What is the best way to be healthy, eat real food, and lose weight in the battle of keto vs weight loss drugs? The answer to sustainable weight loss is complex. Keto vs Weight Loss Drugs #13, S.5 DIRTY LAZY KETO Podcast by Stephanie Laska FREE keto resource – Be sure to subscribe! New episodes drop each week. Watch on YouTube or listen wherever you…
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Let’s compare the nutrition facts of Product A and Product B to see which food is healthier. Product A contains 29 grams of total fat, 4 grams of saturated fat, 17 grams of carbohydrates, and 1 gram of sugar. Product B contains 8 grams of total fat, 1 gram of saturated fat, 16 grams of carbohydrates, and 0 grams of sugar. Based on these nutrition f…
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Ett efterlängtat samtal då det var hela 4 veckor sedan! Det har nog aldrig hänt förut. Tänk att vi firar 5 år i år och att vi spelat in ett avsnitt varannan vecka under hela tiden. Det är stort! Det har varit några tuffa veckor för oss båda. Matilda med sitt hormonkaos och smärtor som tom ledde till ett besök på gynakuten. Och Pernilla med jobbreso…
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Do you have any questions or want clarity around what you heard today? Or maybe you just want to share what came up for you from this episode? Click here to CONNECT WITH STEPHANIE. I personally read & respond to every single message to help move you forward! You can also: DM me on Instagram: @theketosuccesscoach Check out my website + free stuff at…
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Today, we’re going to talk about the number 1 missing trace mineral involved in arthritis. Vitamin D and magnesium are often used for arthritis, but they won’t work without enough boron. There aren't many studies on boron, but there is some promising data involving boron and arthritis. Boron seems to be the key trace mineral that allows calcium and…
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Episode #209: How to create systems that make your goals effortless. Kim's Links: Keto Unstuck: https://bit.ly/KetoUnstuck Common Sense Labs book: https://commonsenselabsbook.com/ Our Holiday Table and all additional cookbooks: kimhowerton.com/books Starting Keto: https://youtu.be/KQ5xgN5Xo7c Cookbooks: https://www.kimhowerton.com/cookbooks Website…
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Lets talk some indie film making! Veteran writer, director, and actor, JD Ellenberger returns with his darkest piece yet; the morose indie horror of Lachrymose Primrose is unveiled tonight, invoking emotions that we only exude in the dark following personal loss. After the unexpected death of his daughter (Chloe Ruth), Caleb McCallum (Tedd Bodnar),…
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Dr Louise Phillips Dr Louise Phillips MBBS (hons 1), FRACGP, Senior Lecturer UQ, Certified Medical Practitioner with the Nutrition Network. Dr Louise Phillips is an Australian GP with a passion for medical education, doctors’ wellbeing, and metabolic health. She supervises GP registrars, instructs medical students as a Senior Lecturer with the Univ…
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Welcome back to The Keto Vegan podcast! Today, join Rachel on an exciting journey through a unique day in the life of a Keto Vegan at a Hen Do in the vibrant city of Brighton. Picture this: cocktail tasting, laughter, and unforgettable moments with the fabulous Hens, Luke and Kingsley, a delightful gay couple. The adventure kicks off in a cozy pub,…
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In this podcast, we’re going to talk about some fascinating data from the research of Dr. William Kaufman, M.D. He found that niacinamide in high doses is an effective remedy for ADD (attention deficit disorder) or ADHD (attention deficit hyperactivity disorder). Vitamin B3 is the precursor for NAD, which helps your cells extract energy from food. …
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Continuing the discussion from the last podcast of low testosterone in men and some lifestyle and supplemental recommendations. The number of cases of below normal range of testosterone in men of all ages is unprecedented today. This is no longer an issue that only a few people have had deal with. Rather it has become far more common...And problema…
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Kim tells Ket about The Strangers: Prey at Night, starring the ethereal Christina Hendricks. Once again, the girls are imploring you to shut the eff up when you’re scared and hiding or running. Speaking of which, please always run in the opposite direction of a jack-in-the-box. Most importantly, we’ll learn if Ket will live or die in The Strangers:…
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Curtiu? Deixe o seu like e Salve para ver depois! Me segue aqui para mais receitas aprovadas!Descubra seu tipo metabólico e comece a emagrecer hoje! Diga QUERO nos comentários!Consulta Online: https://www.drturisouza.com (Link na Bio)#receitalowcarbfit #DietaLowCarb #jejumintermitente #receitalowcarb #receitaslowcarb…
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In this episode of the ketogenic coffee podcast, host Coach Lorenz interviews Andrea Caprio, a master certified transformational coach specializing in weight loss and emotional eating. Andrea shares her personal health journey, highlighting her struggles with bloating, low energy, migraines, hormonal issues, and how a shift towards healthier eating…
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Chronic sinus infections can be frustrating and uncomfortable. While many people turn to antibiotics for relief, they may not realize that these medications only target bacteria and can worsen the situation if the infection is fungal. Fungal infections can be even more problematic, particularly those caused by the invasive fungus Aspergillus. This …
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We can get crazy focused on the scale, doing everything we can to shift that needle, and have our eyes on the wrong thing to shift our metabolism. Join us with registered nutritional therapist Louise Digby as we go through the top ways to shift your metabolism. Hosted by Leanne Vogel. Master Class with Louise: https://www.louisedigbynutrition.com/m…
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If you weren't aware, we're going through a bit of a crisis in the cacao butter market. I recorded a quick podcast to bring you up to speed on what this means for you as the consumer and our business practices because we value transparency. What you'll hear: Why we avoid raising prices (1:40) The details behind the cacao butter crisis (2:20) The de…
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In this podcast, we’ll examine all of the different types of chicken eggs available in the store. The different labels and classifications can be confusing. Around 65% of all chickens used for laying chicken eggs are in cages. Caged chickens are required to get at least 67 square inches of space, which is a little over 8 x 8 inches. New California …
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The BRAND NEW 2nd Generation Tone Devices have launched!! Order HERE This episode is all about women's hormones & hormone replacement therapy for postpartum, peri and post menopause with Integrative Dietitian and Hormone Expert Esther Blum! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein Syn…
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Rosanna shares tips for success which include: understanding the basics of how the keto diet works, the importance of meal prep, the cleaning phase, hydration, the need for electrolytes, and avoiding late-night snacks. Attend a free Keto KickStart Workshop: https://speedyketoliving.com/ Learn more about 30-Day Lifestyle Makeover : https://amzn.to/3…
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In this podcast, I’m going to tell you how to stop dental plaque formation in its tracks. Dental plaque is a biofilm of microbes. A biofilm is a calcium shell built to protect a group of microbes. Plaque is one of the primary causes of gingivitis, bad breath, and tooth decay. You can brush and floss regularly and still get plaque! Your mouth contai…
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In this video, I'm going to share one of the biggest regrets I had in practice. I used to recommend 1200 mg of calcium, especially to post-menopausal women for bone health and people with osteoporosis or osteopenia. People with osteoporosis lack calcium in their bones, but every osteoporotic person has excess calcium outside of the bone. Fifteen in…
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This week, we sat down at Denver's "El Tequileño" Mexican restaurant and scoured the menu for a keto-friendly, delicious option. And, we're pleased to say, we found it! This restaurant is incredibly accommodating for individuals with specialized diets. Join us as we find ways to make a keto lifestyle accessible in everyday life! Visit our website: …
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The BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Hi friends! This episode is featuring Menno Henselmans on the latest studies when if comes to body recomposition and building muscle and losing fat! We talk about optimal Protein intake to eat in a day, the thermic effect of protein, muscle protein synthesis, fasting vs PSMF fo…
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