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The Bulimia Sucks! Podcast is a platform for people to share healthy conversations which are relatable, uplifting and inspiring based on bulimia and anorexia and other eating disorders. With real stories from people who are suffering or have suffered an eating disorder. Episodes include their personal stories of where they are now, their difficult journeys and steps taken into recovering from their eating disorder. Plus interviews with top experts in eating disorders sharing insightful infor ...
 
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In this fun fireside chat, Kate is joined by Summer Innanen. She is a professionally trained coach specializing in body image, self-worth, and confidence. She helps people all over the world to stop living behind the numbers on their scales through her private and group coaching at summerinnanen.com. She is the best-selling author of Body Image Rem…
 
As the fireside warms, Kate chats again with the incredibly inspiring Anita Johnson to teach us the Feminine Principles in relation to eating disorders. Be warned it's fascinating! She is an international speak, author, and eating disorder professional. Anita holds a Ph.D., and is a clinical psychologist and certified eating disorder specialist and…
 
In this episode, Kate joins Keith Snider on the podcast called Anxiety about Anxiety. Which is a weekly mental health podcast that features inspirational stories from individuals dealing and coping with mental health disorders. Stories are told in their own words in hopes to break the stigma behind mental health and promote better mental health. Ka…
 
Alone by the fireside, in episode 50, join Kate as she explains a fantastic technique to reduce any negative feelings you may have.... instantly. With the Emotional Freedom Technique. EFT therapy is a simple yet very powerful way to overcome any painful feelings or emotions that are stopping you from beginning to break free from your urges and patt…
 
In this interesting fireside chat, Kate speaks with the lovely Nikki DeBose who is a former model, host, and actress who has appeared on the covers of and in editorials for magazines such as Maxim, Glamour, Vogue, and Vanity Fair. She has a B.A. in psychology and will begin her doctorate program in clinical psychology in December 2021. She is a Cer…
 
Mia Pal joins us for a warm fireside chat to discuss how she helps her eating disorders clients with neuro-linguistic psychotherapy and clinical hypnotherapy. She is based in, Cheshire UK and specializes in results-driven therapy and counseling for conditions such as anxiety and eating disorders. She combines neuro-linguistic training with psycholo…
 
In this warm inspiring chat Chiropractor, Natalie Robertson who has joined Kate previously on Bulimia Sucks in episode 39 to share her journey having suffered for 20 years with anorexia and bulimia. Shares her insight into working for 16 years as a chiropractor and enlightening ways she helps her clients with eating disorders correct their posture …
 
Oh, this cozy warm fireside chat Kate speaks with the incredibly inspiring Anita Johnson. She is an international speak, author, and eating disorder professional. Anita holds a Ph.D., and is a clinical psychologist and certified eating disorder specialist and supervisor, she has been working in the field of women’s issues and eating disorders for o…
 
The motivating Chiropractor Natalie Robertson who has joined Kate previously on Bulimia Sucks to share her journey having suffered for 20 years with anorexia and bulimia. Invited Kate on her channel for an honest account of her experience with bulimia and anorexia. Anyone interested in finding out more about Kate's journey then check this out. Nata…
 
Our warm fireside learnings are with the inspiring Betsy Thurston. Betsy is a registered dietitian and a health coach from the institute from integrative nutrition, and an eating disorder clinician. She has a master's degree in nutrition and has a podcast called Binge Dieting. She sees people privately over zoom and also has an online class. Her wo…
 
In this interesting fireside chat, Kate speaks with two incredibly brave and inspiring people, Lynn and her daughter Ruby who live in Melbourne, Australia. Lynn has supported Ruby, who has experienced Anorexia for about 9 years and is now on her way to forging her own path to a full and meaningful life. Ruby shares her story of her journey with Ano…
 
Kate is joined by inspiring Jennifer Kreatsoulas for a warm fireside chat to share her experience with anorexia and how she completely turned her life around after her relapse. Jennifer is a certified yoga therapist specializing in eating disorders and body image. She is the founder of Yoga for Eating Disorders, creator and host of Real Body Talk, …
 
In this warm inspiring chat, Kate and Mimi discuss her relationship with Christ, and how he gave her the grace to fight, and as she became more intimately acquainted with the Holy Spirit, she began to heal from bulimia and also lupus which culminating in a kidney transplant. Mimi Kroger is an author, speaker, nationally certified personal trainer, …
 
* TRIGGER WARNING * (Trigger warnings are used to let others know that the content of a post could be triggering.) This podcast and others in this series are called The Early Days Quick Wins Series. Recovery from Bulimia is a process and these tools make it so much easier to take the first steps. Enjoy using these learnings as a part of your recove…
 
Another warm fireside chat with Kate as speaks with Natalie Robertson who shares her journey with bulimia and guides us forward with how she helps her clients through their eating disorders. Natalie Robertson, is a Chiropractor specializing in posture correction and a holistic approach to health. She owns a lifestyle clinic in London, called Spiroh…
 
Learn how with the right tools everyone can recover from their eating disorder with world-renowned eating disorders expert Carolyn Costin. Carolyn Costin joins Kate in this warm fireside chat about her life after her eating disorder, her dream and how this materialized into helping thousands of people actually find freedom from their eating disorde…
 
Learn how with the right tools everyone can recover from their eating disorder with world-renowned eating disorders expert Carolyn Costin. Carolyn Costin joins Kate in this warm fireside chat about her life after her eating disorder, her dream and how this materialized into helping thousands of people actually find freedom from their eating disorde…
 
No warm fireside chat today, it's unusually too hot in the U.K! So in this sunny and fascinating chat, Kate speaks with somatic psychotherapist and eating disorders specialist Dr Ann Saffi Biasetti. Ann has been a practicing Psychotherapist for over 29 years. She has a Ph.D. in Transpersonal Psychology and is licensed as a Clinical Social Worker. A…
 
Enjoy this warm fireside chat with Kate as speaks with the humorous Leslie Lindsey Davis who WAS one professional yo yo dieter! Going from phases of binging/purging to not eating anything to the miracle liquid protein diet, which funnily enough didn’t work! Leslie is the author of four books. One of her books called ‘You Can't Eat Love’: How Learni…
 
Enjoy this warm fireside chat with Kate as she chats with Stephanie Epstein who explains how her multitude of eating disorders has lead her to an emotionally, and physically empowering inspirational happy life. Stephanie Epstein is the founder of the company called ‘Your Highest Heals’ she is a Transformational Life Coach, and also an Author. Steph…
 
Finally.... a man talking about his experience with his eating disorders! In this fireside chat, Kate speaks with Kevin Burciaga who is an inspiration to everyone, but particularly to all men who have or had an eating disorder. Kevin has dealt with multiple eating disorders in his 20’s before he developed his own method to overcome them. Now he tea…
 
Our warm fireside chat today is with Kate and Queeny June Borgman. Queeny was born and raised in Amsterdam in the Netherlands and she is a registered dietitian. Queeny shares her story of her experience with her eating disorder. And Queeny is the founder of I AM STUFFED where she helps her clients with issues around food and exercise and so much mo…
 
Enjoy another warm fireside chat as Kate talks with the amazing Dr. Rachel Evans Ph.D. Rachel is a chartered psychologist who specializes in eating disorder recovery. Her career choice was inspired by her own struggle with an eating disorder and her experience of recovery. She is a private eating disorder recovery therapist based in the UK. One of …
 
In this episode, Kate chats with the lovely Johanna who has recovered from 19 years of bulimia and how one day she woke up and decided to go cold turkey and stop bingeing and purging! She is a graduated teacher, Personal trainer, Hypnotherapy Practitioner and Holistic Pain Management practitioner who has managed to ease, her symptoms holistically, …
 
In this warm fireside chat, Kate talks with the inspiring Meg who recovered from her own challenges with bulimia and anorexia and shares with us how she believes the key to recovery is cultivating resilience, patience, self-forgiveness and self-compassion within her clients. If you’re looking for someone with the education and skills to help you he…
 
Enjoy part two of this fascinating warm fireside chat with Kate and the inspiring author Sharrie Williams, the heir to the Maybelline legacy who suffered from an eating disorder, alcohol and drug abuse. Sharrie is Tom Lyle William's great-niece who was the founder of Maybelline. She is an award-winning speaker, Celebrity Columnist and author of The…
 
Enjoy part one of this fascinating warm fireside chat with Kate and the inspiring author Sharrie Williams, the heir to the Maybelline legacy who suffered from an eating disorder, alcohol and drug abuse. Sharrie is Tom Lyle William's great-niece who was the founder of Maybelline. She is an award-winning speaker, Celebrity Columnist and author of The…
 
Kate chats with Laura Martin and she explains how she overcame bulimia, anorexia, IBS, anxiety, hormonal imbalances and skin issues and then went on to become a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain-focused company that helps women suffering from IBS and Anxiety to get back to eating norm…
 
This podcast and others in this series are called The Early Days Quick Wins Series. (EDQW) Recovery from Bulimia is a process and these learnings make it so much easier to take the first steps. In this episode, Kate chats about how you can begin to identify your old difficult habits and how you are going to change these and explains the steps of ho…
 
In the second part of this fascinating chat, Kate talks with Milda who is a BANT Registered Nutritionist® and joins us in this episode sharing her wealth of knowledge, and the process of how she guides her clients through recovery. * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break thr…
 
In this interesting chat, Kate talks with Milda who is a BANT Registered Nutritionist® and joins us in this episode sharing her wealth of knowledge, and the process of how she guides her clients through recovery. * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers s…
 
This podcast and others in this series are called The Early Days Quick Wins Series. Recovery from Bulimia is a process and these learnings make it so much easier to take the first steps. In this episode, Kate chats about that Bulimia Bloating Beast, what to expect in your recovery and ways to manage the bloating if it does rear its ugly head. * * *…
 
More warm fireside chats with Kate talking with the fabulous Heather, sharing her insightful journey into full recovery from bulimia and anorexia. Heather Katz, a health coach, personal trainer and yoga instructor who specializes in helping busy moms, women and families to find ways to fit in fitness, healthy eating and more balance living in simpl…
 
This podcast and others in this series are called The Early Days Quick Wins Series. Recovery from Bulimia is a process and these tools make it so much easier to take the first steps. Enjoy using these tools as a part of your recovery. Find out how to reduce your anxiety with the Spin and Win Technique. Can it help? ... Have a listen, learn, and mos…
 
Kate is joined by Megan te Boekhorst for a warm fireside chat to share how she has lived with mental illness for over a decade now, having been diagnosed with depression and binge eating disorder. Megan is a goal-getting, barrier-breaking, purpose-pursuing force of passionate energy. She's a certified life coach, therapeutic arts coach, and fierce …
 
***** TRIGGER WARNING **** (Trigger warnings are used to let others know that the content of a post could be triggering.) More warm fireside chat with Kate talking to the lovely Natalie who shares her unbelievable journey with Diabulimia. Natalie spent nine years of her life suffering from Diabulimia. Basically, the idea behind Diabulimia is to omi…
 
Bernadette Bruckner lives in Austria and chats with Kate to tell us of her journey going from being overweight to anorexic. She says she knew that a healthy body needs a healthy mind and healthy soul and created her coaching/therapy style which is based on NLP. She is doing a Ph.D. which researches "health framing" and what health communication has…
 
This warm, interesting fireside chat between Kate and Milda Zolubaite discussing her difficulties with her eating disorder, and how it led her on to becoming a BANT Registered Nutritionist® and how she now helps women beat eating disorders, disordered eating patterns and food obsession, so they can enjoy food without guilt and take back control of …
 
This warm, fascinating fireside chat between Kate and Julia Phoenix Eleven discussing her 20+ year battle with bulimia, and how it led her deeper into her truth, her boundaries, and her VOICE. Plus her 5 key, empowering suggestions of how you too could begin to break your eating disorders behaviors. Julia is a relationship coach, speaker and transf…
 
Another warm, fireside chat between Kate and Jetty Nieuwenhuis and her journey to overcome bulimia and how she is now an inspirational speaker, model, and wellness advocate. * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first ste…
 
Enjoy this fireside chat between Alexandra and Kate. With Alexandra's 12-year eating disorders journey and how she incredibly turned her life around. Alexandra says " I can say, proudly, authentically and confidently, I am recovered from my eating disorder." * * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written t…
 
Another raw, fireside chat between Kate and the author of the incredible book 'Starting Tomorrow' Nikki Lampe Nalchajian. * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new appro…
 
Enjoy this fascinating fireside chat between Katherine and Kate as Katherine tells us her experience with bulimia and how she accidentally found recovery through somatic healing and now works as a transformation coach. * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barr…
 
Enjoy this fireside chat between Summer and Kate. Sharing her challenging journey with anorexia and bulimia and her incredible mustard seed learnings. * * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bul…
 
Enjoy this fireside chat between Elizabeth and Kate. Elizabeth sharing her mountainous journey with her eating disorder. * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approa…
 
Enjoy this fireside chat between Joelle and Kate as Joelle tells us her heartfelt journey with bulimia. * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniqu…
 
Enjoy this fireside chat between Kate and Chrissy. * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom. …
 
From the horses mouth, enjoy this fireside chat between Kate and Jaclyn. * * * * Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram t…
 
This podcast and others in this series are called the Early Days Quick Wins Series. Recovery from Bulimia is a process and these tools make it so much easier to take the first steps. Enjoy using these tools as a part of your recovery. Today- Breathing- can it help... have a listen, learn, and most importantly, apply! Welcome to the " Just Imagine" …
 
This podcast and others in this series are called the Early Days Quick Wins Series. Recovery from Bulimia is a process and these tools make it so much easier to take the first steps. Enjoy using these tools as a part of your recovery. Today- Breathing- can it help... have a listen, learn, and most importantly, apply! * * * * Kate is the author of B…
 
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