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A six-session progressive pranayama course that will introduce, reinforce, and help you refine your pranayama practice.
Car and walk around Audio tour of Edinburgh. The tour is for everyone interested in exploring Edinburgh and would like to find out the best our city can offer. Visiting Solo, as a couple, a family, a group of conference or corporate delegates
Session 3c - Bhramari - receptive mind
Session 3b - Witness
Session 3a - Practice and Patience
Session 2e - Q and A
Session 2d - Closing invocation
Session 2c - Viloma 1 seated
Session 2b - Demo sitting
Session 2a - Savasana viloma 1
Session 1c - Seated breath awareness
Session 1b - Savasana
Session 1a - Seated meditation
Session 1 - Welcome
In Your Ear Tour is getting together with Edinburgh Tour car On the 7th of June this year we are starting to test a very exciting and innovative idea. Our car and walk around tour of Edinburgh. Click the player below, listen to our promo. powered by ODEO The Tour; for everyone interested in exploring Edinburgh and would like to find out the best ou…
