최고 Forever Young Radio Show 팟캐스트 (2024)

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Episode 519: Ep 519 Support Your Genes & Overall Health with Seaweed 46:27

1d ago46:27

46:27

Did you know that Sea plants are a natural source of essential vitamins, minerals, and antioxidants? It’s well known that the standard American diet does not supply adequate minerals for proper human health. Luckily Sea Plants contain high concentrations of minerals, including potassium, calcium, iodine, magnesium, zinc, and others. Seaweed contain…

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Episode 518: Ep 518 Why Fermented Nutrition is vital to our Wellbeing. 46:02

1d ago46:02

46:02

On this Episode we talk about the benefits of Fermented Foods with a highlight on the #1 Voted Superfood of 2023. Fermented nutrition is vital to our wellbeing, but often missing from our daily diet. Kimchi is exploding in the health world as a leading anti-aging superfood! When kimchi was introduced to human cells in a test tube – it actually slow…

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Episode 517: Ep 517 Natural Allergy Solutions for the entire family. 45:24

9d ago45:24

45:24

We have a great show planned for you focusing on Natural Allergy Solutions for the entire family. Guest: STACEY LITTLEFIELD – Product Formulator & Master Herbalist Redd Remedies Passionate about natural medicines and a firm believer of utilizing nutritious food to improve overall health. Stacey began working with Redd Remedies® CEO Dan Chapman in 2…

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Episode 516: EP 516 ERGO WHAT?? The Buzz Around Ergothioneine. 45:03

10d ago45:03

45:03

It’s a good bet you’ve not heard of “ergothioneine”, an antioxidant with unique properties, found in the highest amounts in mushrooms. Although ergothioneine (ERGO) was first discovered over a hundred years ago in 1909, it has only been in the past few decades that research has uncovered the many health benefits of this fungal antioxidant. Humans, …

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Episode 515: Ep 515 The Science behind Xylitol for Seasonal Allergies. 45:03

17d ago45:03

45:03

Guest: Nate Jones CEO & Founder of Xlear, INC. Nate Jones founded Xlear, Inc. in 2000 to improve lives by making Xlear Nasal Spray commercially available and spreading the message of proactive health. Once you understand that allergy symptoms are simply your immune system fighting off allergens, you can understand that there are ways to prevent and…

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Episode 514: Ep 514 The Holistic Guide to Gut Health with Dr. Mark Stengler, NMD 46:32

17d ago46:32

46:32

In this episode we did a highlight on a fantastic NEW book written by Dr. Stengler, NMD. called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr. Stengler's integrative program will restore whole-body health--and help protect you from virulent viruses a…

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Episode 513: Ep 513 Tips to Support a Healthy Mind & Body. 45:28

24d ago45:28

45:28

Guest: Today I am honored to be joined by Health Mentor, Karen Masterson Koch. Karen helped me all those years ago (20+ years) get bitten by the health bug when I was struggling in my own health journey. Karen is a Clinical Nutritionist, Health Educator, Author, and the founder of Aloe Life. Aloe Life has been a respected brand for over 30 years. A…

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Episode 512: Ep 512 Exciting Research on Berberine 44:41

30d ago44:41

44:41

What is Berberine? Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor…

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Episode 511: Ep 511 The Glutathione Theory of Aging 46:38

30d ago46:38

46:38

Guest: Dr. Ross Pelton is the Director of Science & Education for Essential Formulas Incorporated, which specializes in premium probiotic products. Ross is also a pharmacist, clinical nutritionist, health educator, and the author of 12 books. In October 1999, Ross was named one of the Top 50 Most Influential Pharmacists in America by American Drugg…

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Episode 510: Ep 510 How Chronic Stress is affecting Women's Health 46:10

1M ago46:10

46:10

In this episode we focused on Women’s Health. We talked about the impact of stress when it comes to your health and happiness and chatted about Hormones. Guest: STACEY LITTLEFIELD – Product Formulator & Master Herbalist Passionate about natural medicines and a firm believer of utilizing nutritious food to improve overall health, Stacey Littlefield …

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Episode 509: Ep 509 Low DHEA symptoms in Men & Women. 45:44

1M ago45:44

45:44

For people 35 and up, Twist 25 DHEA supplement cream is the best way to maintain healthy hormones and enjoy the various health and psychological benefits DHEA offers. DHEA was first identified in 1931 by Dr. Adolf Butenandt, who was awarded the Nobel Prize for Chemistry in 1939. Frequently called “the anti-aging hormone”, DHEA is a base for more th…

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Episode 508: Ep 508 The Many Health Benefits of Sea Vegetables. 45:29

1M ago45:29

45:29

There has been a leap of technology regarding superfoods and superfood supplements. Research has shown that plants from the ocean, such as seaweeds, are among the most nutrition-dense and health-promoting foods humans can consume. The Cleveland Clinic refers to superfoods as “natural foods that are especially nutrient-dense while generally being lo…

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Episode 507: Ep 507 Xylitol Nasal Health and Hygiene Routine. 46:10

2M ago46:10

46:10

Hygiene is a science of the establishment and maintenance of health including conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness. Especially important at this time of the year (Cold &Flu Season) when adults & children are frequently exposed to upper respiratory illnesses especially at all …

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Episode 506: Ep 506 Why is a consumer’s choice of collagen product/brand SO important 44:42

2M ago44:42

44:42

On this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition. I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Colla…

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Episode 505: Ep 505 Turn Back the Aging Clock with Aloe Vera & Greens 46:39

2M ago46:39

46:39

Aloe Vera is an ancient plant with over 6000 years of documented history and is classified as an Herbal Bitter. The bitter is from the Yellow Sap also called latex and contains a valuable anthraquinone complex. The 100% safe yellow sap stimulates the flow of digestive juices, encourages the bowels to move if needed and contains significant anti-inf…

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Episode 504: Ep 504 What to avoid when Buying Mushroom Supplements 45:34

2M ago45:34

45:34

In this episode we cover the benefits of Functional Mushrooms for Human Health with a very special guest, Herbalist Lee Carol. Let's face it- the mushroom supplement industry can sometimes feel like the Wild West. So many options! How to choose? With so much excitement and “hype” about mushrooms, this can sometimes lead to confusion about what to l…

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Episode 503: Ep 503 Why all they hype about Berberine? 45:51

2M ago45:51

45:51

What is Berberine? Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor…

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Episode 502: Ep 502 N-acetylcysteine (NAC) Benefits for human health. 44:40

3M ago44:40

44:40

In this episode we covered something we have been hearing a lot about and that's NAC (sometimes called n-acetylcysteine). NAC is a potent antioxidant in the body as it neutralizes harmful free radicals that damage cells. It also increases the body’s glutathione levels, which is possibly the most powerful antioxidant in the body. NAC is used to supp…

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Episode 501: Ep 501 What to consider when buying a DHEA Supplement. 44:54

3M ago44:54

44:54

DHEA is the most abundant foundation or base from which the body makes hormones. DHEA is produced and metabolized in the adrenal glands, gonads, and dermis. This is why using DHEA as an absorbable skin cream makes more sense than swallowing a DHEA pill. It is important to understand why using DHEA as a properly made, absorbable skin cream rather th…

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Episode 500: Ep 500 A conversation about Algae with Professor Isaac Berzin 45:28

3M ago45:28

45:28

Guest: Founder & CTO of Vaxa Technologies, Professor Isaac Berzin To help celebrate our 500th episode we invited on a special guest named one of the 100 most influential people by Time Magazine for his work in sustainability and climate change, Isaac is an Affiliated Scientist at MIT, where he worked on a NASA sponsored project, developing bioreact…

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Episode 499: Ep 499 Are you taking the wrong forms of Magnesium??? 45:37

3M ago45:37

45:37

In this episode we focused our discussion on Magnesium. We talked about the different forms and why it matters which one you supplement with. Does delivery matter? liquid? gummy? Powder? Capsule? Guest: Daniel Chapman, Founder and CEO of Redd Remedies® Dan Chapman, Founder and CEO of Redd Remedies®, has lived in the world of natural products his en…

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Episode 498: Ep 498 Daily habits that are key to a healthy heart. 45:31

3M ago45:31

45:31

Joining us today is our good friend and colleague, Jim LaValle, a Clinical Pharmacist, Author, Board Certified Clinical Nutritionist, and Heart Health Expert. February is American Heart Health Month and Jim joins us today to provide expert advice on some daily habits that are key to a healthy heart. We’ll also talk to Jim about some new and excitin…

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Episode 497: Ep 497 Help Support the Body Inside & Out with Superfoods. 45:53

3M ago45:53

45:53

You already know how to eat your daily servings of vegetables, but when was the last time you gave any thought to your sea vegetables? Sea Plants are full of healthy nutrients that may help benefit your overall health. Have you heard about the multiple health benefits sea vegetables, seaweed and algae bring to the table? Fiber Vitamin A, B12, C, E,…

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Episode 496: Ep 496 Best way to Feed Your Pets Medicinal Mushrooms. 44:38

3M ago44:38

44:38

In this episode we covered the best way to Feed Your Pets Medicinal Mushroom Extracts. Which ones are safe and what you should avoid when incorporating Mushrooms into your pet’s day to day. Guest: Dr. Robert Silver graduated in 1982 from Colorado State’s College of Veterinary Medicine. He established one of the first integrative vet clinics in the …

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Episode 495: Ep 495 Heart Health – Getting beyond symptoms to Cardio Health! 46:36

4M ago46:36

46:36

In this episode we focused on Heart Health, with a highlight on the important components like Blood pressure and the impact of stress. Heart issues remain a top health concern in America. That’s why it’s so important to make cardiovascular health a priority. The Nation's Risk Factors and CDC's Response. Leading risk factors for heart disease and st…

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Episode 494: Ep 494 Looking to optimize your health...Think Aloe Vera 45:16

4M ago45:16

45:16

Toxicity is a factor in most diseases on our planet today! Yet an important herbal remedy for the 21st century’s challenges we all face is Aloe! It’s an ancient herb needed in modern times that is classified as a Superfood in today’s Natural products with hundreds of applications. It’s a succulent in the Garlic family with a few shared benefits for…

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Episode 493: Ep 493 Three Simple Ways to help support the Immune Response 46:44

4M ago46:44

46:44

Most of us are born with an immune response capable of warding off many unwanted invaders. This system is designed to protect the body from germs in order to keep itself healthy. However, due to our sedentary lifestyles and poor eating habits, and the pandemic, many are in need of an immune reboot. It’s even more necessary with the cold weather tha…

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Episode 492: Ep 492 Menopause..Much more than just Hot flashes 45:42

4M ago45:42

45:42

On this episode we focused on helpful ways to navigate the effects of Menopause. Every woman will journey through menopause at some point in her life. Some women will move through the natural progression of menopause gradually, while others may find themselves suddenly thrust into this change. The experience of menopause is not universal, and menop…

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Episode 491: Ep 491 DHEA for your year-round health strategy 45:50

4M ago45:50

45:50

Although you may have heard of DHEA and its benefits, today we will share some studies so you can have a better understanding of all that it can do to help support you during the aging process and year-round. DHEA has been touted for years as one of the top anti-aging supplements. It is shown to play a role in improving libido, building muscle, and…

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Episode 490: Ep 490 What's Driving Your Mood Swings? 44:21

4M ago44:21

44:21

Everybody gets moody. Moods are a natural part of your emotional rhythm. Understanding your moods helps you manage them and feel better. Sometimes moodiness signals a serious medical condition known as a ‘mood disorder’. It’s thought that three factors combine to create them in the brain: biology (for example, hormones and brain chemicals), psychol…

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Episode 489: Ep 489 Daily Immune Support with Researched Flavonoids 45:47

5M ago45:47

45:47

During the pandemic people started focusing on certain supplements to help with Daily Immune support. Throughout it created some gaps in the marketplace when it comes to using certain nutrients and or supplements. Let's start with one that is classified as a Flavonoid, and that is Quercetin. → Can Quercetin be found in food? → Is there a difference…

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Episode 488: Ep 488 Dealing with Joint Related Issues? Think NEM 46:02

5M ago46:02

46:02

Tired of waking up with those stiff, achy joints? Or not being as active as you want to be? Redd Remedies Joint Health Advanced is your solution. We Invited Dan Chapman, Founder and CEO of Redd Remedies® to share about Joint Health Advanced, which uses a revolutionary, whole food ingredient that makes an impact on how you feel…and quickly! The key …

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Episode 487: Ep 487 Xylitol to help support your Nasal Health and Hygiene Routine. 44:22

5M ago44:22

44:22

Hygiene is a science of the establishment and maintenance of health including conditions or practices conducive to maintaining health and preventing disease, especially through cleanliness. Especially important at this time of the year (Cold &Flu Season) when adults & children are frequently exposed to upper respiratory illnesses especially at all …

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Episode 486: Ep 486 Eat to beat your diet with Dr. William Li 46:35

5M ago46:35

46:35

The pioneering physician scientist behind the New York Times bestseller Eat to Beat Disease reveals the science of eating your way to healthy weight loss. In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate yo…

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Episode 485: Ep 485 Tips to Detox your body and support your daily immune response. 44:40

5M ago44:40

44:40

Detox benefits the key digestive organs: the liver, kidneys, lymph, and colon. It also boosts skin health and appearance as well. It can be an important part of disease treatments, from alcoholism and drug abuse to ridding the body of a stubborn virus or bacteria. The liver probably gets the most detox benefits. It cleanses every drop of blood in t…

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Episode 484: Ep 484 What you should avoid when buying Medicinal Mushrooms 45:45

5M ago45:45

45:45

In this episode we cover Product quality issues with mushroom supplements. We invited a true pioneer in the field with over 50 years of experience. Guest: Jeff Chilton, raised in the Pacific Northwest, studied ethno-mycology at the University of Washington in the late sixties and started working on a commercial mushroom farm in Olympia, Washington …

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Episode 483: Ep 483 Feeling Stressed, Blah, & Tired? Think DHEA 44:43

5M ago44:43

44:43

When we’re young, challenges in life seem easy to deal with. But day after day, year after year, the stressed life just keeps throwing more challenges at us. What’s going on in our body when we live a high stress life? Work, appointments, bills to pay, the new bad news at 5:00, conflicts with family or friends can cause stress in our lives. Every d…

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Episode 482: Ep 482 B Vitamin Robbers, Adaptogens, and MTHFR. 46:26

5M ago46:26

46:26

Americans are more stressed than ever before due to the pandemic, financial situations, medications, overconsumption of alcohol, imbalanced diet, poor gut health, and environmental toxins. As a result, many people are tired, depressed, have poor memory and focus, and have weakened immune systems. According to research, Boosting B vitamin levels qui…

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Episode 481: Ep 481 Can you really rely on Fish for adequate Omega 3's?? 45:41

5M ago45:41

45:41

Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. Given her concern for the future health of people and planet, Corinna shifted her omega-3 career from a focus on fish to algae in 2016.…

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Episode 480: Ep 480 Understanding Long COVID 46:33

6M ago46:33

46:33

Dr. Paul S. Anderson is a nationally recognized educator and clinician who has decades of experience with cancer and complex chronic illness. As head of the interventional arm of a human trial funded by the U.S. National Institutes of Health, Dr. Anderson oversaw research into integrative therapies for cancer patients. Dr. Anderson joins us to disc…

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Episode 479: Ep 479 Understanding your Mood Swings 45:22

6M ago45:22

45:22

Everybody gets moody. Moods are a natural part of your emotional rhythm. Understanding your moods helps you manage them and feel better. Sometimes moodiness signals a serious medical condition known as a 'mood disorder'. It's thought that three factors combine to create them in the brain: biology (for example, hormones and brain chemicals), psychol…

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Episode 478: Ep 478 Ways to get more Polyphenols & Flavonoids 45:44

6M ago45:44

45:44

On this Episode good friend of the show Amber Lynn Vitale joins to discuss Flavonoids. Flavonoids are various compounds found in many fruits and vegetables. They’re also in plant products like wine, tea, and chocolate. Flavonoids are high in antioxidant activity Quercetin belongs to a family of plant pigments known as flavonoids. In plants, flavono…

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Episode 477: Ep 477 Heal Your Relationship with Food for Happier Holidays 45:30

6M ago45:30

45:30

Healing Your Relationship with Food for Happier Holidays“. Our special guest will share tips on how to Get Your Biochemistry and Your Gut on your SIDE!” Joining us today is Kat James, the award-winning author of “The Truth About Beauty” and a renowned Nutrition and inside-out Transformation Expert. After overcoming her own serious health and food a…

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Episode 476: Ep 476 What's YOUR Stress Type?? 40:16

6M ago40:16

40:16

Do you know your Stress Type? Stress can affect each of us differently and in very different ways. Guest: Daniel Chapman, Founder and CEO of Redd Remedies® Growing up around his family’s Sunrise Health Food store in Lansing, IL,. Dan has lived in the world of natural products his entire life. Dan began his career by growing the family health food s…

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Episode 475: Ep 475 The Silent Thyroid Epidemic 45:47

6M ago45:47

45:47

Perhaps you are one of the millions of Americans who have one or more signs and symptoms of low thyroid such as fatigue, weight gain, dry skin, poor memory and focus, and depression. Yet your doctor runs a basic thyroid test and tells you that all is well. Things just do not seem to add up. There is a good chance you do have a thyroid problem…but j…

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Episode 474: Ep 474 How Vitamins D & C interact with the Immune Response 45:46

7M ago45:46

45:46

For years we have heard about the benefits of Vitamin D but many people have been deficient. One good thing that came out the pandemic is people started taking adequate amounts Vitamin D/D3. Vitamin D has been acknowledged as an essential nutrient for proper immune system function. Such as controlling inflammation, blood pressure regulation, insuli…

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Episode 473: Ep 473 What are Grow nutrients? 46:36

7M ago46:36

46:36

What are Grow nutrients? What is the difference between Catabolic fermentation and Anabolic cultivation? Who can benefit the most from these types of nutrients? Where else in the world are they used? Guest: Amber Lynn Vitale Learn more about Amber Learn more about Grown By Nature Use the code Grow20 to save 20% off Your first order. Grownbynature.c…

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Episode 472: Ep 472 Helpful Information on ways to support the Brain 44:27

7M ago44:27

44:27

Joining us today is Naturopathic Practitioner, Jane Jansen of the Tree of Life Wellness Center in Massachusetts. Jane has the unique perspective as a medical professional who, prior to becoming a naturopathic practitioner, spent years in Radiology and Ultrasound doing research and performing tests on patients with varying types of health problems. …

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Episode 471: Ep 471 Tips to support Healthy Digestion with Aloe Vera 45:40

7M ago45:40

45:40

Aloe Vera is an ancient plant with over 6000 years of documented history and is classified as an Herbal Bitter. The bitter is from the Yellow Sap also called latex and contains a valuable anthraquinone complex. The 100% safe yellow sap stimulates the flow of digestive juices, encourages the bowels to move if needed and contains significant anti-inf…

1
Episode 470: Ep 470 Help Support the Immune Response with Sea Plants. 45:48

7M ago45:48

45:48

You already know how to eat your daily servings of vegetables, but when was the last time you gave any thought to your sea vegetables? Sea Plants are full of healthy nutrients that may help benefit your overall health. Have you heard about the multiple health benefits sea vegetables, seaweed and algae bring to the table? Fiber Vitamin A, B12, C, E,…

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