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Ready to work on yourself, supercharge your life and create the love, happiness, and success you truly deserve? Join me, Dr. Lisa Marie Bobby, your trusty guide on this transformative journey! I'm here every week to help you develop yourself, do the work, and grow into the person you want to be. In every episode, you'll discover the secrets to incredible relationships, authentic happiness, life-changing personal growth, the dream career you've been longing for, and how to create all the good ...
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#440 Why Your Ex Still Haunts You (And How to Let Go For Good)
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Ever feel like your ex is still haunting you? You’re living your best life, maybe even in a happy, healthy relationship—so WHY do they keep popping up in your head, completely uninvited? If you've ever caught yourself late-night stalking their Instagram (oops), wondering what if?, or feeling like you just can’t shake the past, don’t worry. There ar…
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#439 How To Be a Better Communicator with Charles Duhigg
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What if the secret to transforming your relationships wasn’t about saying more, but saying it better? I know how hard it can be when communication in your relationship just isn’t working. Those moments when you’re trying so hard to connect, but it feels like you’re speaking two different languages—they’re exhausting and heartbreaking. I’ve seen so …
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#438 Sleep Like a Pro: Secrets for Better Nights and Brighter Days
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How are you really sleeping these days? Be honest—are you waking up feeling refreshed, or is it more like dragging yourself out of bed and powering through the day on fumes? If that sounds familiar, you’re not alone. Sleep is a huge part of feeling like your best self, but it’s so easy to overlook. In this podcast episode, I’m sitting down with my …
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#437 The Upside of ADHD: Unlocking Your Hidden Superpowers
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Recently diagnosed with adult ADHD (or thinking that you probably should be?) Well friend, welcome to the club, and I'm glad you're here to learn all about the upside of ADHD superpowers! In this episode of the Love, Happiness, and Success Podcast, I sit down with my colleague and fellow therapist, Jesse S., to talk about the ups and downs of ADHD—…
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#436 Stop ‘Working’ on Your Relationship to Start Making it Fun Again
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Do you ever feel like “working” on your relationship just drains the joy out of it? You’re not alone— that “work on it” narrative is so common and in my experience as a marriage counselor…. some of the worst advice ever. Of course you want a better relationship, but there are much more effective ways of making that happen: Especially when you start…
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#435 Every Part of You is Loveable: Exploring IFS with Dr. Dick Schwartz
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Ever feel like you’re at war with yourself? This might change everything… In this heartfelt and transformative episode, I had the honor of sitting down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS), to explore how understanding and working with your “parts” can unlock profound healing and self-growth. 🌟 We all have parts of us…
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#434 How to Reprogram Your Subconscious Mind for Success with Thais Gibson
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Ever feel stuck, like you're trying SO hard to change, but somehow end up back in the same place? You're not alone, and guess what—it's not your fault. In this episode, we'll unlock the secrets to reprogramming your subconscious mind to finally get the life you want. 🙌 Whether you're aiming to nail your New Year's resolutions or just break free fro…
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Friend, this topic is SO important I'm putting it back in front of you again. Here's the deal: Even people in strong, satisfying relationships can develop feelings of attraction for another person. It's part of the human experience. These feelings can be transient and meaningless... OR they could destroy your life, if you follow them. Are crushes i…
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#432 How to Stand Up For Yourself, with Dr. Sunita Sah
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How often do you say "yes" when you really want to say "no"? If you've ever felt that way, you're not alone! Today, we're diving into what happens when you stand up to someone in all areas of life—work, relationships, even healthcare. My guest is the incredible Dr. Sunita Sah, an award-winning professor at Cornell and author of Defy: The Power of N…
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#431 Is a Porn Addiction Destroying Your Relationship?
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Is pornography addiction taking a toll on your life or relationship? You’re not alone, and real help is here! 🙌 In this episode of Love, Happiness, and Success, I sit down with the incredible Sathiya Sam, founder of the Deep Clean program, to discuss what recovery from porn addiction actually looks like. Together, we dive into tough (but crucial) q…
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#430 Signs You’re Married to a Narcissist (And How to Cope)
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Are you walking on eggshells, questioning your sanity, and starting to wonder if your partner’s behavior is actually...narcissism? In this episode, we’re diving deep into the challenging and often painful question of whether you might be married to a narcissist. Narcissism isn’t a one-size-fits-all diagnosis; it has shades, nuances, and layers, whi…
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Are You Exhausted Trying to Help Someone Who Won’t Change? Here’s What Actually Works! Have you ever bent over backward trying to help someone you love, only to feel like you’re getting nowhere? You’re not alone—and I’ve got good news: people can change. But here’s the kicker: they’ll only do it when it comes from within. In this episode, I’m break…
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#428: How to Keep Politics From Destroying Your Relationships
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Are political differences with people you love threatening to tear your relationships apart? You’re definitely not alone! Today, we’re diving deep into the delicate dance of keeping relationships healthy across political divides. In this episode, I’m sharing the strategies to help you navigate tricky conversations with grace, keep your cool, and pr…
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Are you feeling stuck in a cycle of conflict and misunderstanding with your partner? You're not alone—and you're not powerless to fix it! In today’s episode, I’m breaking down how to fix a broken relationship by exploring the underlying patterns that keep couples locked in negative cycles. Plus, I’ll share my own story (yes, I’ve been there too) an…
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"This wasn't supposed to happen!" Have you ever felt life throw you a curveball so big it knocked you flat? It’s that gut-punch moment when plans unravel, your candidate didn't win, dreams dissolve, and you’re left wondering, “Now what?” In this episode, I’ll take you through the tools and mindset shifts needed to transform disappointment into pers…
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425: Intuition? Or Anxiety? How to tell the difference!
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How strong is your intuition? Do you trust your inner wisdom? More importantly… can you tell the difference between intuitive thoughts and anxiety? Today you’re going to learn how to trust your gut! In this episode, I’m thrilled to sit down with Brittney Carmichael, intuitive healer and founder of Shine School, as we dig into how to tell the differ…
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Ever feel like the love, support, or security you needed growing up was just… missing? And now, you’re feeling the effects in your relationships, your self-esteem, or even your ability to create the life you *really* want? If this hits home, don’t worry—you’re not stuck! This week I’m joined by THE legendary Dr. Dan Siegel, and we’re diving deep in…
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#423 How to Handle Toxic Friends, with Dr. Marisa Franco
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Ever feel like your friendship is taking more out of you than it gives? If you’ve ever found yourself stuck in a relationship that feels draining, toxic, or just plain bad, you’re in the right place. In this episode of Love, Happiness & Success, I’m sitting down with Dr. Marisa Franco, a brilliant psychologist and bestselling author of Platonic, to…
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Does your therapist talk too much about themselves during YOUR sessions? This is a common issue, and it can really get in the way of your work. They’re on your dime, and your time with them should be all about you—not an outlet for them. Frankly, knowing too much about your therapist can even be a barrier to positive outcomes. The reality is, we th…
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Breakups are brutal. I know you're wondering, “How long will it take before I finally feel like myself again?” Trust me, you’re not alone. In this episode, we’re diving deep into the million-dollar question: How long does it really take to get over a breakup? And, even more importantly, what do you need to DO in order to move forward and not get st…
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#421 How to Overcome Rejection (And Turn It Into The BEST Thing That Ever Happened To You - Really!))
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Friend, partner, or job said "thanks but no thanks"? Well, the joke's on them: If you know how to mine the gold in this opportunity it could wind up being the best thing that’s ever happened to YOU. And... Rejection sucks. Whether it’s from a friend, a romantic partner, or a job you really wanted, it can leave you feeling bruised and wondering, “Is…
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#420: "I Have No Sex Drive!" Dr. Ruth's Advice For Reigniting Intimacy
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Let’s get real for a minute—have you ever found yourself thinking, "I have no sex drive," and feeling completely stuck about what to do next? You’re not alone. So many people are struggling with this exact issue, and today, I’m diving deep into why that happens, how it affects your relationship, and most importantly—what you can do about it. In thi…
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#419: Why Making Friends as an Adult is so HARD... and How to Cultivate a Community
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Where did everyone go?? At some point, many/most adults look up one day to realize that all their old friends have either moved to Austin or are completely buried in #babylife or never-ending home improvement projects… and they have nobody to spontaneously get a beer with on a Tuesday night. Can you relate? It's not just you. Did you know that, on …
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#418: Are You Making Major Relationship Mistakes Without Realizing It?
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Could you be accidentally and unintentionally DESTROYING your relationship? Pro tip from a marriage counselor: Many, many people are... and literally have no idea. I think I know why. Everyone with an Instagram account is posting things about what they think you should do to have a great relationship—communication tips, romantic date ideas, etc.—bu…
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🎧 Forget Everything You Knew About Anxiety – This Changes Everything! 🎧 Ever feel like anxiety has a grip on your life? Here’s the game-changing truth: You can heal anxietyy, not just manage the symptoms. 💥 In this transformative episode of the Love, Happiness, and Success podcast, I sit down with the brilliant Dr. Nicole Cain, a holistic anxiety e…
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