Welcome to Empower HER Radio, the podcast for healthcare moms who want to break free from limiting beliefs, build unshakeable confidence, and step into the truest expression of themselves both personally and professionally. I’m your host, Corey Winn—wife, mom, Doctor of Physical Therapy, and Peak Performance Strategist. Working with highly motivated women to transform their lives and inspire those around them is what truly lights my soul on fire. Each episode, whether it’s a solo session fil ...
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This is the Health is Wealth Podcast with Dr. Corey Brumbaugh. Our goal is to dive deeper into health, fitness, and wellness with Akron, Ohio chiropractor Dr. Corey Brumbaugh DC.
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🎙️ What Your Doctor Didn’t Tell You About Fertility – with Dr. Aumatma Simmons
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47:15🚨 "The idea that fertility drops off a cliff at 35? It’s NOT based on science—it actually comes from 18th-century church records." – Dr. Aumatma Simmons If you’ve ever felt anxious about your fertility, hormone health, or the dreaded ‘biological clock,’ this episode is about to change everything you thought you knew. Whether you’re actively trying …
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Dare to Be Bad: The Neuroscience of Creativity & Breaking Free from Perfectionism with Susan Hensley
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42:31Are you a high-achieving woman who feels stuck in the cycle of perfectionism, self-doubt, and burnout? Do you find yourself constantly overthinking your next move, afraid of making mistakes, and struggling to trust yourself? If so, this episode is for you. Today on Empower Her Radio, I sit down with Susan Hensley, transformational coach, speaker, a…
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Breaking Free from Burnout: Jo Stone on Rewiring Perfectionism & Redefining Success
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44:23🚨 Are you stuck in the cycle of burnout, perfectionism, and overachievement? You’re not alone. In this powerful episode of Empower Her Radio, I sit down with Jo Stone, former corporate executive turned entrepreneur and the founder of The Balance Institute, to uncover the hidden cost of success—and how to break free from it. Jo’s journey is one that…
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Balancing Health, Family, and Business Success Without Burnout | Esther Avant on Empower Her Radio
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43:39Are you a high-achieving woman struggling to balance your career, family, and personal health without feeling overwhelmed? If so, you’re not alone—and this episode is for you! In this powerful conversation on Empower Her Radio, I sit down with Esther Avant, a leading health and wellness coach, personal trainer, and nutrition expert with 20 years of…
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The Power of Writing: How Storytelling Transforms Confidence, Clarity & Impact
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36:41📝 Do you struggle with self-doubt when sharing your story? Wonder how writing can enhance your personal and professional success? In this episode of Empower Her Radio, host Dr. Corey Winn sits down with Venchele Saint Dic, a renowned freelance writer, author, editor, and doctoral candidate in Public Health, to uncover the transformative power of st…
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🚀 What if mastering your voice and presence could unlock the doors to your biggest opportunities?
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35:22This week on Empower Her Radio, I’m joined by Mary Van Dorn, an international speaker, mentor, and philanthropist dedicated to helping women leaders master their voice, presentation style, and executive presence. With over a decade of experience, Mary has guided countless executives and entrepreneurs in breaking through fear, increasing sales, and …
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Unlocking the Minds of Today’s Kids: Parenting Insights with Nicole Runyon, LMSW
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39:41In this must-listen episode of Empower Her Radio, we dive deep into the world of modern parenting with Nicole Runyon, LMSW—a renowned psychotherapist, keynote speaker, and expert in child and adolescent mental health. With over 20 years of experience, Nicole has a rare ability to bridge the gap between parents and their children, helping adults tru…
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Are you ready to take control of your financial future? This week, I’m joined by the incredible Laurett Arenz—a Financial Advisor, former Mrs. America, and powerhouse entrepreneur—who’s here to demystify wealth building. In this episode, we dive into: 💡 The mindset shifts every woman needs to start creating generational wealth. 💰 Common misconcepti…
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✨ Let Go to Leap Forward: The Power of Stillness and Authenticity
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20:24In this heartfelt and unfiltered episode, I show up as my truest self—cozy, minimal makeup, and embracing the simplicity of life as the snow rolls in. Together, we dive into the struggles and potential areas for growth, that many high-achieving women face: the constant need to control, fill every moment with activity, and push ourselves to the brin…
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🎙️ Unlocking Confidence and Embracing Your Extraordinary Life with Simone Knego
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41:59In this inspiring episode, I sit down with Simone Knego—a powerhouse speaker, award-winning author, and confidence coach for high-achieving women. Best known for her best-selling book, The Extraordinary UnOrdinary You, Simone has captivated audiences worldwide as a two-time TEDx speaker and co-host of the globally ranked podcast Her Unshakeable Con…
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In this transformative episode of Empower Her Radio, Dr. Corey Winn sits down with Christina Vieira for a heartfelt conversation about achieving how Christina puts it "work-life harmony". Christina shares her unique perspective on balancing personal and professional responsibilities while staying true to your intuition and passions. Together, they …
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Manifesting Money & Breaking Limiting Beliefs with Elyse Archer
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39:15A re-release of one of my favorite episodes!! Ready to transform your relationship with money and unlock your full earning potential? In this powerful episode, I sit down with Elyse Archer, founder of the She Sells and Superhuman Selling movements, to talk about manifesting money, overcoming limiting beliefs, and creating abundance in your life. Mo…
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A Special Re-Release of Our Most Popular Episode with Lindsey Carnick
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51:03We’re bringing back one of our most loved episodes! Join Dr. Corey Winn as she revisits an incredible conversation with Lindsey Carnick, LCSW, MSW, MA, about navigating work-life balance, managing mental load, and breaking free from the "shoulds" that hold us back. Lindsey’s practical advice and compassionate perspective have made this episode a st…
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Release the Old, Step Into the New: A Journey to Clarity and Alignment
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24:06In this transformative solo episode of Empower Her Radio, I take you on a journey to reconnect with your authentic self and redefine what you stand for. Together, we’ll explore how to identify who you are being, uncover what’s been holding you back, and release the fears that no longer serve you. I’ll guide you through a powerful exercise designed …
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Breaking the cycle of survival mode with LynAnn Weaver!
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42:40Breaking the Cycle of Survival Mode with LynAnn Weaver In this episode of Empower Her Radio, I sit down with LynAnn Weaver, the founder of Healthcare Elevation Partners and a Certified High Performance Coach, to discuss the unique challenges faced by healthcare practitioners. LynAnn, a trailblazer in merging healthcare leadership, business growth, …
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Holiday Survival Guide: Prioritize Yourself and Thrive This Season
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16:17The holidays are here, and while they’re meant to be a time of joy, they often bring stress, overwhelm, and endless to-do lists. In this episode, I explore the challenges that come with the season—from Thanksgiving to Winter Solstice, to Christmas, Hanukkah, and Kwanzaa to New Year’s—and how they can leave you feeling drained if you let them. Tune …
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Join me this week as I get the pleasure and honor of interviewing Kathy Washburn and learn all things "Type C Personality". Before I met Kathy earlier this year, I'd never heard of "Type C Personality" and I'm sure you haven't either. Everything she speaks on fascinates me and has allowed me to personally reflect on my own past and gain even more c…
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There are many neuroscientists, psychologists, and celebrities that talk about the importance of having a morning ritual and so many of my clients often ask me, "but where do I start". So, this week's solo episode gives you the nuts and bolts of just that. I've taken what has been taught to me by both Gina Devee and Elyse Archer and give you action…
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High performing women who actually take vacations...don't have to plan them...AND can enjoy themselves!
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33:47Who loves an incredible vacation? Who needs an incredible vacation right now? And who is dreading it because she is the one who always plans it, figures out the details, makes sure everyone has everything they need, and when she gets back home wonders how it went by so fast? Join me this week as I chat with Christina Viera founder of Showcase The W…
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Imposter syndrome, self doubt, lack of confidence, poor self worth...are all incredibly common in high achieving women. So often despite outward success, we are crippled by anxiety and feeling unworthy. The first step to creating the life that you desire, the life of your dreams, and aligning with your goals is to feel worthy of that level of succe…
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Real talk...post partum...incontinence...It's NOT NORMAL...AND there's help out there!
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44:50This episode is so close to my heart because I dealt with stress incontinence for years after having Eliza Jane, struggled with painful sex, and just generally thought it would be something that I would have to accept after birthing a child and "getting older" like so many doctors told me. Thank goodness I'm a PT and have friends who specialize in …
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From Struggle to Strength: Pushing Past Limits, Loving the Process
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16:35Let's talk about doing HARD things...that's the craze right now isn't it? But why I ask you? Tune in this week to hear my take on HARD things, what's important about them, what's not, how you can move forward, and stop "shoulding" yourself!!! Grab your Dream Life Blueprint Here: www.coreywinn.com/dreamlifeblueprint Request a free call: www.coreywin…
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From PTA to Online Business Manager...the story of a mom who made a decision to take her expertise and make it work for her family!
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34:29Join me in this inspiring interview with Emilee Gisler who after her third child made a decision to use her expertise in a way that best served her family. So often we feel like we have to follow the path that we started on. Check all of the boxes and stay in the lane with the career we started with, but it's ok to come up for air, take a look arou…
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Showing up for our daughters means showing up for ourselves first!
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42:09Join me for this incredible interview with Traci Peterson as she talks about stepping out of the traditional roles, changes generational patterns and trends, her launch of "Women Lessons" and most importantly how we can nurture and build up confident, strong, amazing young girls. Link to Free Energy Generator Worksheet https://vs10pwc1gap.typeform.…
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October is Pregnancy and Infant Loss Awareness Month, and I wanted to share my story because so many women and men have grieved a loss of a baby and it is heartbreaking however it happens. I hope this episode reminds you that you are not alone, that there's someone out there who has suffered like you, and that it's not your fault. Get your Dream Li…
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Work/Life Balance, Stress, Burnout...all things working Mom!
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51:03Join me this week as I talk with Lindsey Carnick about work life balance, mental load, stress, getting away from the "shoulds" in your life, and so much more! Lindsey Carnick, LCSW, MSW, MA is the Owner of Onward Psychological Services, a Colorado-based private practice providing psychotherapy to adult individuals and couples in Colorado and Massac…
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Pivot! What else can you do with all of that expertise you have?
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29:08Join me as I dive deep with Bridget Carey, MSN, RN, CWCN, LNC as she talks about her career pivot and how she's using her years of expertise as a nurse to help the field in another way that aligns with her wants and desires as a mom and wife. Connect with Bridget: IG: empoweredpivoter Website: www.bridgetcareyconsulting.com Connect with Corey: IG: …
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I'm such a fraud. Unmasking the Self Doubt that's holding you back.
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19:52Do you wake up feeling like a fraud? Do your doubts and fears wake you up in the middle of the night and your anxiety about your worth, skills, and expertise bubble to the surface and overflow often throughout your day and much of your life? There's a term for that...it's called Imposter Syndrome...that feeling you have that you aren't worthy or re…
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Join me for this inspiring interview with Elyse Archer as we talk all things Money and Abundance!! Elyse Archer is the founder of the Superhuman Selling and She Sells movements, which empower entrepreneurs and sales professionals to revolutionize how they sell, explode their income and achieve quantum leaps in all areas of life. This interview dive…
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Call Her A $*%#! and Move On...it's not what you think
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24:22From fatherly advice to kicking fear in the face. This solo episode touches on so many parts of my life, the barriers I've broken through, the limiting beliefs I've released, and the journey that has gotten me here...living my life ON purpose...for a PURPOSE and the life that sets my soul on fire. I hope that this episode leaves you with hope, a bu…
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Screen Time, Anxiety, Breaking Generational Patterns...What are Your Thoughts?
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43:44I am so grateful to be joined today by Nicole Runyon, esteemed psychotherapist, parent coach, and keynote speaker. Being a mother and a step mother has required me to navigate generational trauma, new parenting, finding time for self care, all while working to build and grow children who can grow up to be independent, resilient humans, who are cari…
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Join me and guest, Emma Grover, as we talk real life as we age and how we can prepare ourselves and our families for what we might need! Emma shares her expertise as an Independent Insurance Director with Wheeler and Associates, on Long Term Care Insurance, Annuities, and so much more that is available for us, and our parents as we age! Many of my …
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Exhaustion, lack of energy, decreased libido, are they all due to lack of restful sleep or something more? In this episode I dive deep into how much sleep we need, the difficulties we face as women and mothers getting the amount of restful sleep we need, sleep hygiene tips to help set you up for success, as well as the potential that hormonal imbal…
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Just be you...right now today...but how? How to show up authentically in everything you do!
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36:27Authenticity? What does that even mean? How do you figure it out? I struggled with this for years. That's why I'm so excited to be joined today by Valerie Schultz to talk about showing up as your true self in life, in your brand, in your business, and with everything you do. A sales and marketing executive turned copywriter, Valerie Schultz helps c…
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Let's talk fashion! Being a mom with elegance and style!
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53:40Let's be honest and vulnerable here. I was very quick to say "I will never have mom fashion or lose my style in motherhood" and then I became a mother who I completely lost herself in motherhood, I lost my style, my body changed and clothes no longer fit the way they did, and my exited stage left. That's why I am so grateful for our guest today, Je…
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I'm so excited to be joined by Nadine Nanafi on this episode. Nadine Hanafi is a global multi-award-winning entrepreneur and branding expert. Her signature offer, Digital Brand Kit, is the world's first full-stack branding system to help you launch a scroll-stopping personal brand in just a matter of hours. Nadine is a seasoned design expert, certi…
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Everyone wants to talk about SUCCESS, but let's normalize FAILURE first!
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22:23This solo episode comes from the heart from someone who lived most of her life comparing everything about her body, mind, spirit, soul, dreams, future, present, and past to those around her. I listened to critique from family, friends, and the world around me to determine what success should look like, assuming that perfectionism was how I had to c…
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From lost to thriving on PURPOSE and the spiritual journey along the way!
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43:00Some of us can find ourselves so disconnected and so lost and so separate from our spiritual walk, whatever that may be, the Universe, God, Source, insert your language. Kendra and I have a message that we hope you hear loud and clear...you are not alone, you are capable, you are worthy, and you are valuable. Use your gifts and follow your dreams, …
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This week I am joined by Julie Gardner of Rise Up Coaching, to help us get clarity on our priorities, our dreams, and what is actually taking up our time. Find below some resources to help you find the time in your busy schedule to refocus on YOU so that you can give from a cup that's overflowing and abundant, rather than empty. Resources for you: …
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A Speech and Language Pathologist with an Incredible Vision, how Jourdan Saunders leveraged her expertise to create "The Resource Key"
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34:39Connect with Corey Winn, PT, DPT Website: www.coreywinn.com Email: corey@coreywinn.com Social IG: @coreywinndpt LinkedIN: Corey Winn, PT, DPT Facebook: Corey Tanner Winn Connecting with Jourdan Saunders, MS, CCC-SLP: Personal Instagram: https://www.instagram.com/jourdan.saunders Personal LinkedIn: LinkedIn Business Links: Business LinkedIn: https:/…
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We're OK, but I'm completely OVERWHELMED and I'm going for a walk...
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17:16Learning to not always be right, learning to compromise, and learning completely new ideas of parenting and be married when you walk into a blended family! Being both wife and step mom and working full-time had it's difficulties as well as incredible joy! Connect with Corey Winn, PT, DPT Website: www.coreywinn.com Email: corey@coreywinn.com Social …
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Season 1 Episode 1: Learn about me, what I stand for, and who I serve! Be empowered to step out and live your life on purpose! I'd love to offer a free call to see how I can serve you with transformational coaching, mentorship, and strategizing just head to www.coreywinn.com and click on "request a discovery call" Connect with Corey Winn, PT, DPT W…
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What you can do to help your stiff neck. *See your doctor for all medical advice. This podcast is intended to me informative and entertainment.
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Not all doctors are created equal. Here are my quick tips in choosing a chiropractor that is right for you.
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In this episode, I discuss my quick tips for helping with knee pain!
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In this episode, I discuss my tips on overcoming delayed onset muscle soreness, or 'DOMS'
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Deep Dive into the training regiment of Lebron James and what you can implement in your own training
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#3: Kinesiology tape: Everything You Could Ever Want to Know
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6:22#3 Dives into the research behind the popular Kinsesiology tape and it's methods and uses.
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Condition of the Week: Lumbar disc issues. Below are the links discussed in the episode.https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3921966/https://www.ncbi.nlm.nih.gov/pubmed/17538084https://www.ncbi.nlm.nih.gov/pubmed/17119140
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Personal Trainer and Crossfit Coach Hannah Whitman joins us for the first episode to discuss health and mindset.
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