최고 Circa 팟캐스트 (2025)

Hider Marza recalls the best time of his life being involved in the earlier days of the New Jersey community's dance group. You'll never guess what their most memorable performance was.

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98 Years 3:00

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3+ y ago3:00

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3:00

Today, August 1, 2021 marks the 98 years of the first Circassians migrating to the United States.

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Thinking About the Future 8:56

3+ y ago8:56

8:56

One of the elder members of the New Jersey Circassian community, Bader Karden takes us through his experience of coming to America.

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Circassian Women: The Heart, Soul & Backbone 4:43

3+ y ago4:43

4:43

What is the role of women in the Circassian culture?

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The Day of Mourning 3:52

3+ y ago3:52

3:52

May 21st is known as the Circassian Day of Mourning. Circassians within the diaspora come together in observance and pay tribe to the lives that were lost throughout the Russo-Circassian War leading to genocide and exile.

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In Her Eyes, We're Circassian & Circassian Only 18:41

4y ago18:41

18:41

Nawal Tsay was not your average Circassian woman when first arriving to the United States in 1970. Being the first female vice-president of the Circassian Benevolent Association, she overcame many obstacles and was determined to help build a greater community. Podcast logo graphic by: Yara AbazaCircassian Music by: Tamer Mamkej & Amer Bazoqa…

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Circassian New Year 4:15

4y ago4:15

4:15

What is Circassian New Year? Why is it celebrated in March? Podcast logo graphic by: Yara Abaza Circassian Music by: Tamer Mamkej & Amer Bazoqa

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Never Forget You’re an Adigha 15:04

4y ago15:04

15:04

In this episode, we'll hear from Lena Khumush, the daughter of Obaid Molamusa, one of the founding members of the current Circassian Benevolent Association. Lena will take us back in time to the early years within the Circassian community.Podcast logo graphic by: Yara AbazaCircassian Music by: Tamer Mamkej & Amer Bazoqa…

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Our Sacred Duty 48:35

4y ago48:35

48:35

Kadir Natho, a distinguished author, Circassian activist and one of the founders of the Circassian Benevolent Association, takes us back in time to when the first Circassians arrived to the United States in 1923. This episode was recorded in his Manhattan apartment just 8 days before his passing. We would like to thank Amo Kadir for his tireless ef…

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Coming Soon: Dear Circassians 0:46

4y ago0:46

0:46

A podcast created by two Circassian women capturing stories from the past, discussing present day challenges and what the future holds.

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The Tumultuous Talib 0:05

5+ y ago0:05

0:05

This episode covers down on a very unpleasant interaction with the one and only “Talib Kweli”. Talib’s double standard for what constitutes as “nazi” and “racist” is put on display for all to see.

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Episode 1 - Virtual Insanity 59:59

5+ y ago59:59

59:59

Democratic Debate Coverage. Eric Garner Case Development. Russia Treaty Withdrawal. Racist Trump. Mueller Review.

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CUIDA TU LENGUAJE (AV PODCAST) 5:03

5+ y ago5:03

5:03

Ep. 0... Esta es la repeticion de episofio piloto publicado en spreaker. Pero el audio es de mas calidad--- Send in a voice message: https://podcasters.spotify.com/pod/show/iglesiaamoryvidacircasia/message

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Gallery Of Beauty Remastered (Circa S1 Bonus Episode) 14:59

6+ y ago14:59

14:59

Is humanity’s obsession with beauty good or bad? How far have we gone to be considered beautiful?Thanks for all your support through the first season. Here's a bonus episode about the history of beauty. Enjoy, and we'll see you on August 13th with a brand new season of Circa.Circa is written and recorded by Zac Lovelace, and produced by Michael Cot…

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The King Of All Monsters (Circa S1, Episode 9) 10:48

6+ y ago10:48

10:48

How does the voyage of one unfortunate fishing vessel shape our understanding of nuclear weapons today? This is its story.Thanks for listening to the season finale of Circa. We'll be back in your feed with more stories soon. And remember, you are history.Circa is written and recorded by Zac Lovelace, and produced by The Bento Block. Learn more abou…

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Daredevils (Circa S1 Episode 8) 13:00

6+ y ago13:00

13:00

It is the daredevils who serve to take our breath away, to make our hearts leap. But who are they?Circa is written and recorded by Zac Lovelace, and produced by The Bento Block. Learn more about circa at TheBentoBlock.com/CircapodcastSupport Circa on Patreon: Patreon.com/CircaPodcast저자 Zac Lovelace

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Iceberg Ahead (Circa S1, Episode 7) 13:38

6+ y ago13:38

13:38

When something goes wrong, who is to blame? The history of defects shows us something we may not want to see.Circa is written and recorded by Zac Lovelace, and produced by The Bento Block. Learn more about circa at TheBentoBlock.com/CircapodcastSupport Circa on Patreon: Patreon.com/CircaPodcast저자 Zac Lovelace

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Ali Gilbert Optimizing Male Sex Hormones including Testosterone - Part 2.mp 29:18

6+ y ago29:18

29:18

6+ y ago38:14

38:14

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Be Your Own Health & Wellness Advocate 42:01

6+ y ago42:01

42:01

Dr. Sachin Patel is a functional medicine expert, practitioner, and coach for patients and practitioners wanting to improve their health or the health of their patients. His journey started as a traditionally trained chiropractor, graduated specializing in sports injuries and soft tissue therapy when his interest and passion shifted to helping peop…

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Middle Class Manifesto (Circa S1 Episode 3) 10:14

6+ y ago10:14

10:14

What does it mean to be middle class? Looking at the history of Nat Turner and his rebellion may help us find the answer.Circa is written and recorded by Zac Lovelace, and produced by The Bento Block. Learn more about circa at TheBentoBlock.com/CircapodcastSupport Circa on Patreon: Patreon.com/CircaPodcast…

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Dole Whip (Circa S1 Episode 2) 10:22

6+ y ago10:22

10:22

How does business influence government? Is it always good? Always bad? In today's world, this topic invokes some of the most passionate arguments -- inspiring everyone from libertarian camps and those that Feel the Bern. But what can history tell us about this battle?Almost 50 years before it was bombed by the Japanese, the kingdom of Hawaii reeled…

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Health, Wellness and Fitness - How to not break your metabolism and lose weight 37:46

6+ y ago37:46

37:46

Yuri Elkaim is a popular name in the world of health and nutrition, but it wasn’t like that before. In fact, Yuri was practically clueless when it came to nutrition, but he did love sports especially soccer/football. His life changing moment was when he realized his bouts of hair loss were brought about by an autoimmune issue called alopecia. Docto…

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Insights in Optimal Health & Longevity - Circadian Principals, Hydration & Sleep 37:42

6+ y ago37:42

37:42

Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he initially decided to become a vegan, and how Kevin transformed his way of thinking about health and nutrition and really give the paleo diet a chance. Alex explains that, although the vegan diet did help …

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Transformation Story - Moving from Vegan to Paleo and thriving 24:30

6+ y ago24:30

24:30

Our guest today is serial entrepreneur and passionate health advocate, Alex Charfen. Alex shares his story about living a vegan lifestyle, why he initially decided to become a vegan, and how Kevin transformed his way of thinking about health and nutrition and really give the paleo diet a chance. Alex explains that, although the vegan diet did help …

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The Hope And The Humbug (Circa S1 Episode 1) 11:40

6+ y ago11:40

11:40

What does it mean to hope that something is true? Is it human nature to tell the truth or tell a lie? The history of the hoax answers these questions - if you believe it.Circa is written and recorded by Zac Lovelace, and produced by The Bento Block. Learn more about Circa at http://www.thebentoblock.com/circapodcastSupport Circa on Patreon: https:/…

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Health, Wellness & Longvevity via Investing in Your Own Body with Krisstina Wise Healthcare, Healthy living via being your own health, wellness and longevity advocate 45:18

6+ y ago45:18

45:18

Krisstina Wise is known as a real estate genius, financial coach, and podcast host. She was always a go-getter, making sure she makes use of her time and money in the most efficient ways possible to not only accomplish her goals, but also make sure her successes lead to money and lots of it. She achieved what she set out to do, but at the cost of h…

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Paleo Diet, Primal Living and Optimal Health & Wellness 38:42

6+ y ago38:42

38:42

Tara Grant, also known as Primal Girl, has been living an ancestral lifestyle since 2009. Her story wasnâ??t all rainbows and butterflies, though, as she also struggled with her weight and her own body issues all throughout her life. Before she knew of the Paleo diet, she tried other fad diets which literally did nothing for her. Even the doctors d…

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Biohacking via Optimized Health & Wellness via Circadian Optimization, DHA and Lifestyle Choices 42:20

6+ y ago42:20

42:20

On today’s episode, Kevin is joined by inveterate biohacker and founder of MitoLife Matt Blackburn. Matt shares his interesting story on how he started his journey into optimal health and wellness on a very different path as a vegetarian and then discovered he was way off track. Before founding MitoLife, Matt began to study the critical role that D…

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Dave Asprey - Headstrong, Biohacking Mitochondrial Health for optimal Health & Wellness 27:20

6+ y ago27:20

27:20

Head Strong Book & Optimizing Mitochondrial Health and Wellness with Dave Asprey Dave Asprey is the founder of Bulletproof Exec, a company geared towards biohacking to make sure the human body not only functions optimally, but ages slowly too. Before the invention of the now famous Bulletproof coffee, Dave was just another man walking the halls of …

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Tyler LeBaron - Molecular Hydrogen for optimal health, wellness & longevity - Part 2 27:44

6+ y ago27:44

27:44

Tyler LeBaron - Part 2 of 2 Tyler W. LeBaron is the Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Foundation/Institute. His background is in biochemistry and was a 1-year Adjunct Instructor of Physiology. He Interned at Nagoya University in the department of Neurogenetics to research the molecular mechanisms of hy…

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Tyler LeBaron - Molecular Hydrogen for optimal health, wellness & longevity - Part 1 25:50

7y ago25:50

25:50

Tyler LeBaron - Part 1 of 2 Tyler W. LeBaron is the Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Foundation/Institute. His background is in biochemistry and was a 1-year Adjunct Instructor of Physiology. He Interned at Nagoya University in the department of Neurogenetics to research the molecular mechanisms of hy…

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Leanne Vogel - Keto Diet - Ketogenic Diet & Successful Health / Wellness 42:01

7y ago42:01

42:01

Today, our host Kevin Cottrell talks with Keto Diet expert Leanne Vogel. Leanne has studied nutrition and over the past 10 years she has tried and changed several diets before landing on Keto. Keto has helped Leanne overcome health issues by adjusting the KetoGenic Diet to her body’s needs. Author of the Keto Diet Book Leanne explains how wonderful…

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Morley Robbins - Excess Iron & Challenges for Optimal Wellness & Health 27:38

7y ago27:38

27:38

Part 4 Episode - with Morley Robbins on magnesium. Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins Ã¢Â?Â? aka The Magnesium Man Ã¢Â?Â? to demystify the confusion and misconceptions on how important magnesium is for our bodies to function properly. Morley formerly worked as a hospital executive and consultant for over 32 ye…

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Morley Robbins - Magnesium Deficiency and Chronic Health Challenges 36:06

7y ago36:06

36:06

Today, our host Kevin Cottrell talks with magnesium expert Morley Robbins – aka The Magnesium Man – to demystify the confusion and misconceptions on how important magnesium is for our bodies to function properly. Morley formerly worked as a hospital executive and consultant for over 32 years and currently works as a certified health coach. He has h…

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Mat Maruca - Circadian Biohacking for Optimal Health Wellness via Quantum Biology and Lifestyle choices - Part 2 37:47

7y ago37:47

37:47

Matt Maruca - Part 2 of 2 From Matt's website: http://mattmaruca.com/about/ "My name is Matt Maruca. I’m a student of this planet who strives to be the best person that I can, for myself and for others. I have created this site to share what I find to be the truth through my experiences. As we learn more, our understanding of the truth will constan…

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Matt Maruca - Circadian Biohacking for Optimal Health & Wellness via Quantum Biology and Lifestyle choices - Part 1 26:35

7y ago26:35

26:35

Matt Maruca - Part 1 of 2 From Matt's website: http://mattmaruca.com/about/ "My name is Matt Maruca. I’m a student of this planet who strives to be the best person that I can, for myself and for others. I have created this site to share what I find to be the truth through my experiences. As we learn more, our understanding of the truth will constan…

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Lisa Perkins - Hormone Health & Weight Loss for Women and Men - Ketogenic vs. Paleo Nutrition 40:48

7y ago40:48

40:48

Lisa Perkins is a health coach who once suffered from common health issues regarding her weight and had bouts of depression and anxiety. She figured out ways to get the weight off, but she did them in ways she doesnâ??t consider healthy. It wasnâ??t until she was in her late 30â??s that she decided to finally take a hold of her life and learn about…

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Sleep, Wellness and Optimal Health for Children and Toddlers with Dr Lindsay Henderson Final 35:57

7y ago35:57

35:57

Dr. Lindsay Henderson is a clinical psychologist and currently the assistant director of Psychological Services at American Well. Before her position as assistant director, Lindsay worked as Staff Psychologist in the Child and Adolescent Division at McLean Hospital and also has experience in Harvard Medical School as Clinical Instructor. Her work r…

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Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2 31:52

7y ago31:52

31:52

Dr. Brooke Kalanick - Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges - Part 2 Dr. Brooke Kalanick is a Naturopathic Doctor and a functional health practitioner. She says sheâ??s a primary-care doctor with a specialty in alternative medicine. She and her co-practitioners arenâ??t like conventional doct…

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Optimized Hormone Health & Wellness for Women. Dealing with Gallbladder and Thyroid challenges 29:35

7y ago29:35

29:35

Dr. Brooke Kalanick Dr. Brooke Kalanick is a Naturopathic Doctor and a functional health practitioner. She says sheâ??s a primary-care doctor with a specialty in alternative medicine. She and her co-practitioners arenâ??t like conventional doctors in that they treat patients based on history, diet, lifestyle, and lots of blood work. Her focus is to…

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Vivica Menegaz - Optimized Nutrition & Diet recommendations for Paleo / Keto Diet 46:35

7y ago46:35

46:35

Vivica is a nutritionist, blogger, and a ketogenic cookbook author. Her fondness of the ketogenic diet stemmed from not just targeted learning experiences and seminars but also from how she used it to bounce back from a pre-diabetic state. She also realized the need for ketogenic research and practitioners, so she has since offered lifestyle progra…

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