최고 Celina 팟캐스트 (2024)

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Episode 82: Read My Mind (Not) 26:42

7M ago26:42

26:42

Send us a text As leaders, we have a responsibility to communicate with our team about why and how priorities are changing. However, it's crucial to strike a balance between sharing too much and not enough information. Dr. Celina provides useful tips for leaders to determine when to share updates and when to wait.…

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Episode 81: Levers 26:42

7M ago26:42

26:42

Send us a text Imagine a console with several levers, each having a handle that can be moved to achieve a specific goal. The question is, which lever should you move, and how much should you move it? Tune in to Dr. Celina's discussion on decision-making in situations where priorities need to be shifted. Learn how to move the levers with certainty a…

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Episode 80: Better Recall 20:15

8M ago20:15

20:15

Send us a text Have you had a moment when you know something, but you just can’t seem to pull it out of your memory? In this episode, we’ll look at the connection between change, recall, and focus. How does focus improve our recall? This episode explores these ideas and ways to improve focus and recall during rapid change on the job.…

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Episode 79: Check Mark 20:20

8M ago20:20

20:20

Send us a text Do any of our listeners enjoy making lists? How many of you write something on your list just to cross it off? Tune in to this episode to learn more about why it feels good to check something off your list. Dr. Celina reminds us that what we focus on matters, and that check mark means more than we may think.…

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Episode 78: Repeat Work 18:33

8M ago18:33

18:33

Send us a text What frustrates you? Dr. Celina explores the topic of frustration during times of change and how it can lead to a loss of focus. She discusses ways to prevent frustration or recover from it, so it doesn't negatively impact progress. By listening in, you can discover new ways to apply your efforts effectively to the right tasks during…

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Episode 77: Stop Doing 20:54

8M ago20:54

20:54

Send us a text In times of change, certain actions should be avoided. Dr. Celina discusses both individual and team behaviors that can help direct the necessary resources and attention toward the change by refraining from other activities that hinder progress. Please prepare a notepad or keyboard to jot down the list of "not now" items.…

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Episode 76: Not Equal 23:05

9M ago23:05

23:05

Send us a text During times of change, it can be challenging to know which areas require your attention the most. To ensure that you and your team are focused on the most important aspects, Dr. Celina has provided a review of key areas and reflection questions that you can use. It is crucial to remember that not all tasks are equally important, and…

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Episode 75: Small Wins Bring This 13:21

10M ago13:21

13:21

Send us a text Small wins give us a boost for what comes next. What can you celebrate in the midst of change? Even small improvements can be a win, especially if you are further than where you started. Dr. Celina will give you five key tips for making celebrations count when navigating the sea of change.…

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Wade Houchin Of 289 Sports Performance Overthrowing Status Quo 1:12:50

10M ago1:12:50

1:12:50

Celina, Texas Podcast: What happens when a small town Nebraska boy grows up to become a football coach, moves to Celina, Texas and opens a business that connects cutting edge performance training with the youth in the community? A great success story in the making is what! Meet Wade Houchin, owner of 289 Sports Performance in Celina, Texas and avid…

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Episode 74: Next Steps 15:55

10M ago15:55

15:55

Send us a text Often, we describe change in steps and pace - three steps forward, one step back, four steps forward, --- but ideally, not eighteen steps backwards. What is your next best step? Dr. Celina will examine actions you can take to make that next move, no matter how big or small it is.저자 Celina Peerman, Ph.D., SHRM-SCP

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Episode 73: What Didn't Change 10:00

11M ago10:00

10:00

Send us a text No matter how much change is going on, there is always something that has not changed. When we only focus on what is changing, we often lose sight of what has not changed and that can be the anchor we need to navigate what comes next. Are you stuck and wondering what you could say next time you have to announce or support a change to…

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Episode 72: Changed My Mind 20:23

11M ago20:23

20:23

Send us a text The adjustment to change is not a smooth linear process. Have you ever asked yourself what to do if you were on board with a change, but now find yourself in a spot where it is not looking so good? What happens when everyone else is moving forward, yet you are feeling like you are stuck? Listen in and find out what to do when you hav…

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Episode 71: Easy Does It 20:11

11M ago20:11

20:11

Send us a text Another thing. Oh, and another thing. And another one, too. Ever wanted to pump the brakes on a change? In this episode, Dr. Celina will focus on scheduling what you can and waiting for change that isn't priority right now. Dumping change after change does not work. What can you do to go a little easier with yourself on how much and …

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Episode 70: That's How I Roll 17:17

11M ago17:17

17:17

Send us a text How do some people just roll easier with change than others? What is that about? Dr. Celina will explore this mindset and our choice in how we respond, rebound, and adjust. Renew your commitment to adjusting to change better, knowing when, and how to, so we can accomplish the goals and challenges in front of us.…

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Episode 69: You Go First 19:11

12M ago19:11

19:11

Send us a text Have you ever heard the expression, "Change is good...you go first." Often we can see the potential, yet we don't want to be the first one to have to experience it. Dr. Celina explores what that's about and possible strategies we can take to undo the scary first step when it comes to change.…

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Episode 68: Dumpster Fire 18:05

12M ago18:05

18:05

Send us a text In recent years, a dumpster fire has been a symbol of something in life that is fueled by many things and even more so of chaos. This depicted image has even been made into Christmas ornaments. In this episode, you'll get to listen to Dr. Celina's observation of a real dumpster fire and how it might have other lessons for us to learn…

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Episode 67: The Sky is Falling 16:39

12M ago16:39

16:39

Send us a text "Chicken Little," of childhood story fame; isn't the only one to claim the sky is falling...in her work, Dr. Celina hears many employees make similar fateful statements. We are here to question, why is that? In this episode, we explore the why, especially during change, our brain may go to doomsday instead of hope.…

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Episode 66: See It Coming 21:35

1y ago21:35

21:35

Send us a text Have you ever said, "I didn't see that one coming." It is often an expression of bewilderment or angst because of some unforeseen ripple effect due to a decision or situation. While we know change is going to happen, is there anything we can practice or do to help see what the ripple effect is? Dr. Celina kicks off this discussion in…

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Meagan Dungan: Superhero To Celina Families 38:00

1y ago38:00

38:00

Celina Podcast: Meagan Dungan doesn't just have a dream to help Celina's children, she has a PASSION for it. And today, that passion has become a reality at Achieving Milestones Pediatric Therapy in Celina, Texas. In her new Celina practice, Meagan Dungan has created a "one-stop-shop" where many of the services and therapies a family with a special…

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Celina Texas Quarterback Club Captain Guy Charles Defines Legacy 1:02:08

1y ago1:02:08

1:02:08

Celina Podcast: If you know anything about life in Celina, Texas, then you know that we are a real-life Friday Night Lights football town. And, unlike many small cities, Celina is built on deep tradition, history, and legacy. Anyone who doubts our passion for football need only attend one Friday night home game at the Celina Football Stadium to bec…

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Episode 65: Not My Job 20:42

1y ago20:42

20:42

Send us a text When someone says, "that's not my job," what does it mean? Dr. Celina explores that phrase in this episode and digs deeper into what might be happening in that moment. Explore overload, role confusion, lack of motivation, and more in this episode. Hear the phrase with new insight and questions to ask next.…

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The Great Turkey Town Miracle 45:55

1y ago45:55

45:55

Celina, Texas Podcast: Can two men change the world? Maybe. Steve Dini and Joren Christensen are certainly trying with their new faith based movie The Great Turkey Town Miracle set to be released November, 2023. This faith based movie is inspired by the real life challenges and adversity that both Dini and Christensen have faced. The two writers co…

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It’s Not Goodbye, It’s See You Later 43:54

1y ago43:54

43:54

Today on the Haunted Estate, we talk about something thats not east to talk about. Tune in to find out what exactly, and thank you again for all the spooky support. The Haunted Estate with Celina Spooky Boo is sponsored by BetterHelp! Visit https://www.BetterHelp.com/BOO today to get 10% OFF your first month. Go to https://www.Zocdoc.com/BOO and do…

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Episode 64: Don't Hold Back 15:52

1y ago15:52

15:52

Send us a text When you step into a leadership role, you can't do all the work you used to do while taking on new responsibilities...well, you can, but you won't do either very well. In this episode Dr. Celina examines the reasons delegation is difficult. She reminds us that when we don't delegate to allow others to learn, we hold them back. While …

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Episode 63: Focus on the Good 21:21

1y ago21:21

21:21

Send us a text Focus and the discipline to select where you center your attention is renewable. In this episode, Dr. Celina connects focus and emotions to choices we make in where our energy goes. Every day we make choices about what we put effort towards. At work, it may be situations, people, emails, or deliverables that require you to choose to …

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Holly Fisher The Celina Texas Barbershop Singing Architect 52:51

1y ago52:51

52:51

Celina Texas Podcast: Holly Fisher is a unique combination of talents. She's an architect, a big-time fan of Celina, Texas, and guess what? She's a professional Barbershop Singer! That's right, a Barbershop Singer. Talk about an exciting and unique person! Oh, and guess what else? She has a passion for the historic preservation of old homes. In thi…

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Episode 62: Before the Crisis 20:12

1y ago20:12

20:12

Send us a text Leaders must navigate crisis situations with skill, precision, and resolve. This episode examines what great leaders do under pressure as well as what they prepare for before the emergency. Little or big issues, leaders can be ready by thinking ahead and having communication plans in place before they really need them.…

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A Big Old Bowl of Creepy Pasta 1:06:48

1y ago1:06:48

1:06:48

It’s been a while! From going to VidCon, ghost hunting the famous comedy store and seeing the ghost of my grandma, we’re here to catch up with you! Plus, hear some creepy pasta stories that will leave you hungry for more! This episode is sponsored by BetterHelp! Go to https://www.BetterHelp.com/BOO for 10% OFF your first month! Go to https://www.He…

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Episode 61: Line of Sight 14:56

1y ago14:56

14:56

Send us a text Pick a movie and consider the actor who finds themselves away from shore. If they are unprepared or unseasoned for sea life, it can be a panic stricken moment when they lose sight of land. There are many times as leaders or team members where we lose our line sight and may need to regain it. Dr. Celina explores this idea and what we …

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Clint Bissett Knows A Thing Or Two About Leadership In Celina Texas 53:13

1y ago53:13

53:13

Life In Celina is better when you have the likes of Clint Bissett helping shape the city's future. In case you don't know Clint Bissett, he is the President of the Celina Economic Development Corporation and sits on the steering committee for Leadership Celina. Leadership Celina accepts applications for Class 3 through June 30th, 2023. If you have …

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You thought Dahmer was bad? 1:02:23

1+ y ago1:02:23

1:02:23

On this week's episode we update you on Adam's progress as well as other things in Celina's world and then we get into a story about a serial killer in Pakistan that's surely to have you feeling haunted. SKIMS fits everybody! Get FREE shipping on orders over seventy five dollars at https://www.SKIMS.com Go to https://www.Prose.com/BOO for 15% OFF a…

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Lauren Bell And Her Honeysuckle Rose Adventure 49:09

1+ y ago49:09

49:09

Celina Texas Podcast: What happens when you are barely in your 20's, have a dream to become an attorney and end up going to Toasted Walnut in Celina one day for lunch? You open an amazing women's boutique called Honeysuckle Rose, of course! At least, thats what Lauren Bell did. In this episode, Host Ron Lyons talks to Lauren Bell, owner of Honeysuc…

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Top 10 Haunted Items 44:06

1+ y ago44:06

44:06

Go to https://www.Prose.com/BOO for your FREE hair consultation, today! Go to https://www.HelloTushy.com/BOO and use code BOO to get 10% OFF plus FREE shipping on your first bidet order. Go to https://www.ZocDoc.com/BOO then download the ZocDoc app for FREE, today! Don’t forget to subscribe to the podcast for free wherever you're listening or by us…

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How Fitness Connected Two Cities 28:33

1+ y ago28:33

28:33

Celina Texas Podcast: You know Melissa Gresham from her Run Celina event, but soon you will also know her as the person who helped connect two cities: Celina and Gunter, Texas. But, Melissa has some great support in her mission to join two communites through fitness. In this episode, Host Ron Lyons sat down with both Melissa Gresham and Officer Bia…

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Episode 60: Plot Twist 22:36

1+ y ago22:36

22:36

Send us a text Have you ever encountered a change and thought "that's interesting"? There are a few popular comments out there like, "didn't see that one coming" or "plot twist" when something unexpected happens. Dr. Celina explores these responses to give perspective on how to address the change and offers more insight on questions we can ask when…

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Jeff Gravley, School Board Candidate And TV Actor 56:03

1+ y ago56:03

56:03

Life In Celina is better when people like Jeff Gravley is in it. If you haven't met Jeff Gravley, you need to. His crazy sense of humor and matter of fact personality will have you laughing many times over. Oh, and did you know that Jeff is great frends with his opponent? In this episode, we learn a lot more about Jeff Gravley and what it means to …

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Vicky Hogue And Her Never Quit Attitude 35:33

1+ y ago35:33

35:33

Celina Podcast: Vicky Hogue has been here before, serving her community and running for Celina ISD School Board. But what's different this time? What motivates a person to continue to come back time after time and never give up? If you love stories about staying in the fight, then you'll love this episode of CelinaRadio.com Oh, and Vicky Hogue may …

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Would you STILL Rather? 53:38

1+ y ago53:38

53:38

This week we are throwing it back to this fan favorite episode where Celina and Joel slide to the dark side of would you rather. How far would you go? Go to https://www.ZocDoc.com/BOO then download the ZocDoc app for FREE, today! Go to https://www.Prose.com/BOO for your FREE hair consultation, today! Go to https://www.chime.com/BOO to get started, …

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What Was The Tuesday Night Massacre? 58:08

1+ y ago58:08

58:08

Many people in Celina, Texas have heard of the famous "Tuesday Night Massacre" by now. In this episode, Host Ron Lyons deep dives into the Celina, Texas city council meeting from June 14, 2022 where four city council members (Wendie Wigginton, Jay Pierce, Philip Ferguson and Tony Griggs) devised a plan to terminate (forcibly vacate) every citizen m…

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Episode 59: Disconnect 16:34

1+ y ago16:34

16:34

Send us a text Have you ever heard of quiet quitting? Or have you or someone you know felt disengaged on the job? The question we are addressing today is, why do employees disconnect from their team or organization, and what can we as a leader do about it? Dr. Celina explores signs to watch for and steps to take in this episode to help address and …

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Sean Terry: The Story You Weren't Supposed To Hear 1:08:30

1+ y ago1:08:30

1:08:30

Celina, Texas Podcast: It's hard to imagine that a city poised to be the most extraordinary success story in recent Texas history is tearing itself apart at the seams. If one were to look at some of the popular Facebook Group Pages, one would likely believe that Celinans hate each other. But why? How could such a fantastic city have so much hate an…

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Melissa Cromwell: How To Support Local and Eat Tacos 46:08

1+ y ago46:08

46:08

Celina, Texas Podcast: Melissa Cromwell is the President of the Greater Celina Chamber of Commerce, but she's also a mom, a wife and a candidate for a position on the the Celina Independent School District school board. In this episode, Host Ron Lyons sat down with Melissa Cromwell and learned more about her. For instance, did you know that she has…

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You Know You're Dead When You're Dead 38:34

1+ y ago38:34

38:34

Today, we talk about life after death, family trauma and we get you caught up on everything going on with Celina!! Go to https://www.HelloTushy.com/BOO and use code BOO to get 10% OFF plus FREE shipping on your first bidet order. SKIMS Fits everybody! Get FREE shipping on orders over seventy five dollars at https://www.SKIMS.com Don’t forget to sub…

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Episode 58: Transparency 13:56

1+ y ago13:56

13:56

Send us a text What can you share? Transparency is important in healthy relationships, it can include sharing the why, telling the truth, being upfront, and more. Dr. Celina pushes on her own boundaries of how much is too much, and shares some recent lessons learned about her own learning in this area. Tune in to understand and find out how to be t…

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