최고 Women In Midlife 팟캐스트 (2025)

1
Ep #401: When Your Aging Parents Live in a Rural Community with Renee Schulte 42:53

2d ago42:53

42:53

Caring for aging parents who live in a rural or frontier community has unique challenges. Today’s guest is Renee Schulte, a woman in the middle of being an entrepreneur and prioritizing both her parents’ care and her own self-care. Renee Schulte has over 20 years of leadership experience in the mental health field at the national, state, and provid…

1
Ep 23 - Taking Time to Recognize Your Accomplishments 11:00

3d ago11:00

11:00

It's the end of the 1st quarter and it's time to take stock - did I meet my goal? If not, what happened? Whether you met the goal or not, what DID you accomplish? What did you learn? Where have you grown? It's important to recognize our talents, accomplishments and growth!! If we don't, then we lose the motivation to continue or to set the next goa…

1
74 | Marriage, Mindset & Faith: 4 Lessons From 19 Years Together 21:02

3d ago21:02

21:02

Send Amy a Text Message. Last week Spencer and I celebrated 19 years of marriage!! That is so incredible. So, I thought it would be fun to share 4 lessons I have learned from the first 19 years together! Things I wish I had known, things we implemented early on in our marriage that has served us so well, and the one mindset shift I have made in the…

1
66 | Your Health Insurance Won’t Fix This: The REAL Cost of Perimenopause & Menopause 20:13

4d ago20:13

20:13

✨ Take the First Step To Balance Your Hormones With My FREE Hormone Symptom Profile Assessment!: https://bit.ly/takemyhormonequiz You’ve done everything right…scheduled a visit with your doctor, got some lab work done, maybe even filled a prescription (or two.)... So why do you feel like you're slowly dying inside while pretending everything’s fine…

1
EP #96: Finding Balance in Business and Relationships in Midlife with Sindy Warren 24:59

3d ago24:59

24:59

Today’s episode is with Sindy Warren. Sindy is a woman in the middle entrepreneur who puts a huge priority on balance which means in her relationships, mental well-being, and growing her coaching business. In this episode, you will learn: Finding balance in business and relationships in midlife. It's not too late to make a professional pivot and em…

1
Ep.149 Snooze or Lose: Sleep - The Foundation You Can't Ignore 1:12:56

5d ago1:12:56

1:12:56

Tired of staring at the ceiling at 3 AM, running on empty, and feeling like a zombie by mid-afternoon? You’re not alone—midlife sleep struggles are real, but they don’t have to be your norm. In this must-listen episode, I sit down with certified holistic sleep coach Morgan Adams to uncover why sleep gets harder in midlife—and more importantly, what…

1
I "Rage Quit" My Job & Moved to Guam Mid-Career - With Laura from BJJ Babes 40:48

9d ago40:48

40:48

One day at work, 30-something Baltimore-based lawyer Laura finally reached her breaking point. She was fed up with her job, fed up with her life in Baltimore (which wasn‘t going how she wanted), fed up with still being single in her 30s, and fed up with “playing safe” & keeping herself small… But instead of complaining to her friends like might hav…

1
214 | Neurology Meets Acupuncture: Dr. Amy Ly's Guide to Midlife Wellness for Women 36:43

26d ago36:43

36:43

Welcome back, midlife mavens, to episode 214 of the Life Coach BFF Show! I'm your host, Heather Pettey, and I'm thrilled to be joined by my fabulous co-host, Dr. Carol Lynn. Today, we're in for a treat as we welcome Dr. Amy Ly, a board-certified neurologist and medical acupuncturist who's about to blow our minds with her unique blend of Eastern and…

1
Ep #400: Doing What You Love: Protecting Whales & Dolphins with Cape May Marine Mammal Research Center 39:07

9d ago39:07

39:07

Welcome to Ep 400! This special episode is part of the Podcasthon initiative, where podcast hosts around the world are featuring charities simultaneously this week. I was super excited when I found my guests today because you’ll be meeting and learning about the folks at Cape May Marine Mammal Research Center, the non-profit arm of Cape May Whale W…

1
Ep 22 - My Aha! At a Relationship Workshop 13:00

11d ago13:00

13:00

Did you ever get a shift in perspective when someone shares their experience with you? I had that happen at the relationship workshop I went to this past weekend! Here's a fairly short recap! I hope it helps you, too! life coaching, purpose, true self, relationships, fear, anxiety, AHA!, Concept 4 Check out my website for some helpful recommendatio…

1
73 | Is Procrastination Keeping You Stuck? 4 Reasons Why You Should Stop Procrastinating To Build Healthy Habits In Midlife 20:21

11d ago20:21

20:21

Send Amy a Text Message. Are you ready to start getting consistent in your walk with God, but keep making excuses and putting it off? Are you ready to see big changes in your life, but get overwhelmed at the thought of getting a plan together? Do you hear your inner voice say things like, “I don’t know how,” Or “Maybe I will tomorrow”? These could …

1
65 | It’s Not You! 6 Surprising Reasons Hormone Balancing Programs Fail in Perimenopause & Menopause 32:04

11d ago32:04

32:04

What’s Going On With Your Hormones? Take My FREE Hormone Symptom Profile Assessment and Find Out!: https://bit.ly/takemyhormonequiz Master Your Midlife Hormones In 90 Days. Apply To Work With Me: bit.ly/fixmyhormonesnow Does it ever feel like you’re the only one still struggling to figure out your hormones? Trust me—you’re not alone. Up to 85% of w…

1
EP #95: Living and Working in a Camper Van and Building a 6-Figure Online Business in Midlife with Susanne Rieker 26:44

11d ago26:44

26:44

Today’s episode is with Susanne Rieker. Susanne is a woman in the middle entrepreneur who’s helping midlife coaches and service providers launch their websites, create online courses, and grow their audience. In this episode, you will learn: Living and working in a camper van and building a 6-figure online business in midlife. We need more role mod…

1
Ep.148 The Overlooked Key to Midlife Health: Why Your Liver Deserves More Love 45:12

12d ago45:12

45:12

The Missing Piece in Your Midlife Health: Why Your Liver Matters You’re doing all the right things—eating well, moving, prioritizing sleep—but if your liver isn’t functioning optimally, your metabolism, hormones, and energy levels may still be working against you. Your liver is a powerhouse, detoxifying your body, balancing hormones, and supporting…

1
Ep #399: 3 Ways to Stop Wasting Time in Midlife To Regret-Proof Your Life 25:34

16d ago25:34

25:34

Discover 3 ways to stop wasting time in midlife so you can regret proof your life. Time is a funny thing when you think about the extent to which your perception and experience of it can be so powerful. Aging can create more time urgency as you think about your future and what you may be running out of time to still do. Learn more: https://suzyrose…

1
Ep 21 - Rest with Purpose 12:00

18d ago12:00

12:00

Living as our true selves - as God intends - requires mindfulness and purposefulness when it comes to the flow of our lives. It's hard to feel serene when you live in overwhelm! So how we approach rest is important. It should be our starting point and not our goal. Rest, life coaching, purpose, true self, overwhelm, anxiety, routines, sabbath Check…

1
72 | Struggling To Find Peace? How To Prioritize Jesus When Life Gets Challenging 15:34

18d ago15:34

15:34

Send Amy a Text Message. Are you Feeling Overwhelmed? Drowning in Busyness? Struggling to Find Peace? Caught in the Chaos of Midlife Mom Life? In this episode, we look at what it means to prioritize Jesus and 4 tactical, practical ways to keep Jesus at the top of your list without feeling guilty, burned out, and stressed. He loves you, and he is re…

1
64 | No Energy to Change? Why Fixing Your Hormones Is the Key to Motivation in Perimenopause & Menopause 22:33

18d ago22:33

22:33

Do You Have A Hormonal Imbalance? Take My FREE Hormone Symptom Profile Assessment and Find Out!: https://bit.ly/takemyhormonequiz Balance Your Hormones Naturally In Less Than 90 Days. Apply To Work With Me: bit.ly/fixmyhormonesnowbit.ly/fixmyhormonesnow Hey friend, Are you waking up exhausted, no matter how much sleep you get? Are you drooling on y…

1
EP #94: Don't Stop, Don't Settle in Midlife with Candy Motzek 24:52

17d ago24:52

24:52

Today’s episode is with Candy Motzek. Candy is a woman in the middle entrepreneur who’s 62 and has been a business coach for life coaches for 8 years now after working as a senior leader in corporate. In this episode, you will learn: Don't stop, don't settle in midlife. This could be the best time of your life to make a change. The success of your …

1
Ep.147 No Rock Bottom Required: One Woman's Journey Through Midlife Sobriety 48:09

19d ago48:09

48:09

That evening glass of wine used to be such a simple pleasure. Now it comes with unwanted side effects—disrupted sleep at 3 am, morning brain fog, and inflammation showing up as puffiness or worse. If this sounds familiar, you're not alone in questioning your relationship with alcohol in midlife. Leigh's journey with alcohol follows a path many wome…

1
How I Started A Youtube Channel At 40 & Found My Niche (After Quitting My Job)-Christine P2 | E006 41:56

22d ago41:56

41:56

Are you over 40 and thinking about making a radical career change? Are you thinking about becoming a content creator over 40, but you’re not sure how to find your niche, or where to start? Today's interview is for you! Just before age 40, Christine divorced her husband, left her 1.1million condo, and quit her high-paying jobs at Amazon and Walmart …

1
Ep #398: 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife 30:53

23d ago30:53

30:53

Today’s episode is about 5 Ways to Learn to Trust Yourself To Get Unstuck without Certainty in Midlife. Lack of certainty is a reality that so many of us don’t fully appreciate. Believing in certainty can actually get in your way and keep you stuck. This episode outlines 5 specific strategies to help you get unstuck in midlife. Learn more: https://…

1
71 | Step-By-Step Tutorial On Creating A Morning Routine That Works 14:25

25d ago14:25

14:25

Send Amy a Text Message. Are you skeptical about how habits and routines will help you? Afraid it will snuff out the fun-loving, spontaneous woman that you are? Have you ever downloaded a pre-made morning routine, found it did not work for you, and given up? Are you someone who loves routine but has gotten a bit slack lately? This episode offers si…

1
Relationships and the 12 Steps 15:00

25d ago15:00

15:00

We've learned them and now it's time to apply them in all our affairs! So glad you are here! Life Coaching, Mindset, Relationships, Balance, 12 Steps, Steps, Prayer, meditation, spiritual awakening, carrying the message, sharing, serving, Reflection, Lists, Journalling, Check out my website for some helpful recommendations! https://yourlifetransfig…

1
63 | 👉 THIS! My Exact 3-Step System for Balancing Your Hormones Naturally in Perimenopause & Menopause 31:19

25d ago31:19

31:19

Do You Have A Hormonal Imbalance? Take My FREE Hormone Symptom Profile Assessment and Find Out!: https://bit.ly/takemyhormonequiz Stop The Guesswork, Balance Your Hormones, And Feel Like “You” Again! Apply for My Program, “Master Your Midlife Hormones”: bit.ly/fixmyhormonesnow Hey friend, 😵‍💫 Are you waking up exhausted, no matter how much you slee…

1
EP #93: From Empty Nest to Caregiver and Entrepreneur: Navigating the Next Chapter with Allie Hill 26:08

25d ago26:08

26:08

Today’s episode is with Allie Hill. Allie is a woman in the middle entrepreneur who helps moms whose children have left home figure out their next chapter. In this episode, you will learn: It’s never too late to start. When you connect your desire and passion with your skill set, you are unstoppable. Pay attention to what lights you up. It can be t…

1
Ep.146 Nourish Your Journey: A Fresh Start After 50 with Michele Folan 21:48

26d ago21:48

21:48

Hello there, ladies! It's Michele here, your 60-something guide to health after the big 5-0. In today's episode, we're having a good old chat about taking care of ourselves in these golden years. Listen, I know what you're going through. Those hormones playing musical chairs, feeling like your muscles are on vacation, and all those "experts" tellin…

1
213 | New Friends and New Adventures: Exploring Mississippi's Best Kept Secrets 30:11

30d ago30:11

30:11

Joel Bennett's Southern Hospitality: Reinventing Small Town Living in New Albany and Ripley, Mississippi. In this episode of Life Coach BFF Show, hosted by Heather Pettey, listeners are invited to explore the charming southern towns of New Albany and Ripley, Mississippi. Heather shares a unique story about her impromptu phone call to the New Albany…

1
Ep #397: Love Your Midlife Body! Get Stronger with Alicia Jones 1:02:32

1M ago1:02:32

1:02:32

Today’s episode is about how to love your midlife body and get stronger with Alicia Jones. Most would likely agree that your midlife body can surprise you in many ways. So many changes, so much to learn. It can be difficult to understand how to create the health you are interested in. My guest today can help. Since 2006, Alicia Jones has helped tra…

1
Ep 19 - Step 12! 15:00

1M ago15:00

15:00

We are wrapping up our study of the 12 steps - congrats! But also, there is no graduation - this is life! Welcome to you spiritual awakening and your desire to share and serve. Life Coaching, Mindset, Relationships, Balance, Step 12, Prayer, meditation, spiritual awakening, carrying the message, sharing, serving, Reflection, Lists, Journalling, Che…

1
Quitting Corporate at 40 To Be A Travel Content Creator: Divorce, Starting Over, & Finding Your True Passions | Christine Lozada P1 (Ep 005) 42:01

1M ago42:01

42:01

Christine was a high-ranking executive at Amazon AND Walmart, with a fiance & a 1.1M condo in the most coveted part of San Francisco. So why did she leave it all to go become a youtuber and drone expert - something she had no previous experience with - at the age of 40? — And what can you learn from her story for your own life - if you’re wanting t…

1
Living Her Best Life in Her 60s: Playing the Drums, Publishing a Memoir, Getting Re-Married & Living Creatively | Sue Camaione -P2 (Ep 004) 35:52

1M ago35:52

35:52

Sometimes it only takes one shift to change everything in your life. Sometimes it’s a series of little changes and decisions that lead to a whole new you. Over 10 years ago Sue wasn’t really living a dream life. She was in an abusive marriage and keeping herself small. Now she’s living a life that we get into today, which looks completely different…

1
Reinventing in Her Late 50s: From Divorce to Finding Love, Following Curiosity, & Writing a Book in Her 60s. Sue Camaione proves it’s never too late | P1 (Ep 003) 36:12

1M ago36:12

36:12

What if it wasn’t too late, and you really could completely transform your life at ANY age? And what if you could be living your best life in your 50s, your 60s, or beyond? ---- Is there a part of you that thinks that there’s an expiration date on you living your best life? Like if it didn’t happen by 35, by 45, by 55, it probably won’t, and you sh…

1
70 | A Game Plan For Overcoming Self-Doubt God’s Way 14:39

1M ago14:39

14:39

Send Amy a Text Message. Are you tired of second guessing every decision you make in a day? Are you overwhelmed by self-doubt and negative intrusive thoughts keeping you stuck? Are you ready to become more confident and deeply connected to Christ? In this episode I share a simple strategy for shutting down outside influences, trusting God with the …

1
Finding Love Abroad Over 40 & Going From Freelancing To Starting A Business: Cepee's New Life After Moving To Spain - P2 (Ep 002) 29:47

1M ago29:47

29:47

Have you ever fantasized about finding love in a different country? Do you want to quit your job & start a business based on your passion? Are you a woman over 40 and wondering what might happen if you left everything to go start over as an expat? Then this is the episode for you! -------- At the age of 40, Cepee Tabibian had already been in Spain …

1
Reinventing Her Life At 35 By Moving Abroad: From Corporate Job To Teaching English in Spain & Starting A Business | Cepee Tabibian P1 (EP 001) 35:48

1M ago35:48

35:48

At the age of 35, Cepee Tabibian had a great job, a new condo, & on the outside everything looked "perfect". But deep down she felt unfulfilled with her life. Then on a chance trip to Spain she had a crazy idea that wouldn't go away: Leave everything behind and go start a new life in Madrid....at 35. But how? What about a job..and a visa? And what …

1
Welcome to She Reinvented: Burning Out In My 40s & Sharing Unconventional Midlife Reinvention Stories! (Ep 000) 6:08

1M ago6:08

6:08

She Reinvented is a new podcast about women who have or are reinventing themselves well over the age of 35 - in their late 30s, 40s, 50s and beyond. Why reinventing after the age of 35? Society can encourage us to make big changes when we’re in our 20s. That's the decade that you're “allowed” to try to figure things out. But it’s usually much later…

1
62 | What Am I Missing? 4 Reasons Why What You’re Doing Isn’t Working to Balance Your Hormones in Perimenopause & Menopause 27:03

1M ago27:03

27:03

Think You Might Have A Hormone Imbalance? Take My FREE Hormone Symptom Profile Assessment:https://bit.ly/takemyhormonequiz Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again! Apply to Work With Me: bit.ly/fixmyhormonesnow Hey friend, So you’ve read all the books. Listened to all the podcasts. Cut out dairy, sugar, caffeine, gluten—bas…

1
EP #92: Living the Island Life in Midlife with Marla Martinez 25:31

1M ago25:31

25:31

Today’s episode is with Marla Martinez. Marla is a woman in the middle entrepreneur who is a course consultant who has now scaled a few side hustles into successful businesses as well. In this episode, you will learn: What it's like to live the island life in midlife. Why successful businesses are about genuinely helping others, not only about maki…

1
212 | Tired of the Midlife Rut? Start with Consistency 21:29

1M ago21:29

21:29

Hey Friend, welcome back to your tribe! In episode 212 of the Life Coach BFF Show, host Heather Pettey provides empowering support for midlife women navigating complex life challenges like wellness, self-development, parenting, menopause, and career transitions. Heather shares advice on creating consistent daily habits, from exercise to self-care, …

1
Ep.145 Kristine Gardner and Her Wellness Wisdom: Morning Habits, Mindful Choices, and Empowerment 54:13

1M ago54:13

54:13

Join me for an inspiring conversation with Kristine Gardner, a wellness expert who’s made it her mission to help women create fulfilling, balanced lives. Kristine takes us on her remarkable journey from discovering wellness in her 20s to becoming a personal trainer, earning a master’s in counseling, and leading a successful sales team—all while nav…

1
211 | Heart Health and Menopause: Essential Tips and Insights with Dr. Carol Lynn 40:42

1M ago40:42

40:42

Welcome back, friend, to Life Coach BFF Show! In episode 211, Heather Pettey welcomes back Dr. Carol Lynn, a renowned menopause mentor, to discuss the crucial topic of heart health, especially for women experiencing menopause. The discussion begins with personal anecdotes about Heart Health Month in February and transitions into alarming statistics…

1
Ep #396: The Joys and Challenges of Coming Out Later in Life with Anne-Marie Zanzal & Barbara Rowlandson 40:45

1M ago40:45

40:45

Today’s episode is about the joys and challenges of coming out later in life. My interview is with two women who both realized something about themselves after long term marriages and children. My guests are Anne-Marie Zanzal and Barbara Rowlandson; they are the team from Lotus Group Coaching and they both came out later in life as lesbians. Anne-M…

1
61 | How Did I Get HERE? 6 Root Causes of Hormone Imbalance in Perimenopause & Menopause 29:22

1M ago29:22

29:22

Think You Might Have A Hormone Imbalance? Take My FREE Hormone Symptom Profile Assessment: https://bit.ly/takemyhormonequiz Ready To Stop The Guesswork, Fix Your Hormones, And Feel Like “You” Again? Apply to work with me: bit.ly/fixmyhormonesnow Hey friend, Ever stopped to ask yourself… "Why are my hormones suddenly so out of control?" Like, why co…

들어볼 가치가 있는 팟캐스트

Women In Midlife 팟 캐스트

들어볼 가치가 있는 팟캐스트

빠른 참조 가이드