최고 Transformation Nation 팟캐스트 (2024)

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#17: How to meditate for success by Ayse Durmush 8:03

2+ y ago8:03

8:03

In this show I'm sharing the essential ways you can use meditation to help you create success in your life. It might seem like a strange mix - meditation and success. There's this long held view that meditation needs to be on something as grand as world peace. Or that by somehow mixing meditation with success, whether that's business or even financ…

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#16: Who is Ayse Durmush aka The Transformation Expert? Why am I giving away all of this information for free when corporates pay so much for my advice? 10:13

2+ y ago10:13

10:13

I realised that despite this being my 16th episode I hadn't formally introduced myself or given you my back story! How I became known as The Transformation Expert My 20+ years in business working with the largest corporations in the world The 1000's of entrepreneurs I've helped turn their mindsets and businesses around My own personal story of heal…

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#15: Why Scheduling Self-Care is important to your mental and physical wellbeing 8:29

2+ y ago8:29

8:29

Life is crazy busy at the best of times and it's easy to push our self-care to the bottom of our to-do list. In this episode I'm going to talk through the reasons why self-care needs to be a priority in your day. As well as the impact of NOT taking care of yourself. Plus the impact of neglecting my own self-care and being a workaholic did to me. Th…

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#14: The 9 Steps to Manifest Anything in your Life Effortlessly - Law of Attraction advice without the fluff 14:49

3+ y ago14:49

14:49

It's easy to get lost in all of the hype surrounding the Law of attraction. On this show I'm going to cut through all of that and give you the 9 simple steps you need to manifest anything in your life, regardless of whether it's getting out of your own way, how to set intentions, or how to make it all work for you instead of against you. This episo…

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#13: Can Money Buy Happiness? - A deep dive into the latest findings 6:37

3+ y ago6:37

6:37

Can money buy happiness? And how much would we have to make to be truly satisfied with our financial situation? It's a question that has long intrigued economists, psychologists, and the rest of the world. In this show we're doing a deep dive into the latest research on the impact money has on happiness, and what researchers found about the impact …

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#12: How to use Conscious Breathing to Transform Your Life 8:03

3+ y ago8:03

8:03

Today on the show I'm focusing on giving you some quick tips to help you transform your life through conscious breathing. Even if you are not actively looking to change, transformation is an inevitable part of life. You may have heard about mindfulness or conscious breathing but perhaps you haven't applied it into your own life. In today's episode …

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#11: How to use Brainwave Training for Maximum Brainpower & Happiness 8:35

3+ y ago8:35

8:35

How to use Brainwave Training for Maximum Brainpower & Happiness Brainwave Training can enhance creativity, improve memory, and even accelerate your ability to master new skills in a specific subject. In this episode I'm going to introduce the different brainwaves and their functions and a few simple ways to train your own brain today! The end resu…

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#10: The Morning routine of successful people: Get maximum productivity daily! 9:13

3+ y ago9:13

9:13

Welcome to episode 10! Today I'm going to share with you the top 8 things that successful people do daily. Each morning successful people do a number of things that help them achieve maximum productivity during the day. Join me on this little journey to uncover the secrets to success and change your life forever. This episode is also available on m…

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#9: How entrepreneurs can transform fear into peace and calm 9:16

3+ y ago9:16

9:16

What if you knew you could make conscious and deliberate decisions to transform your fear into peace and calm? What if you knew that there were real, live actionable steps you could take that would help transform the stuck places in your business, career, and life? In this episode I'm exploring some great steps to help you turn your fear into peace…

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#8: 5 tips to prevent burnout for entrepreneurs 9:58

3+ y ago9:58

9:58

Have you ever felt like you just didn't have the energy to get your tasks done? This happens to a lot of us entrepreneurs. We will push ourselves until we can't take it anymore; this is called burnout. Burnout isn't easy to eliminate, trust me I know! My burnout was so severe I became paralyzed from the neck down and was told by doctors there was n…

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#7: Are meditation and mindfulness the same thing? 7:07

3+ y ago7:07

7:07

What is meditation? Is it the same thing as mindfulness? Meditation is becoming a very popular practice. However, there are a lot of people who simply don't understand what it is. In today's episode, you will learn how to differentiate between meditation and mindfulness. Plus discover how both meditation and mindfulness transformed my life - taking…

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#6: How healthy is your business? 6:22

3+ y ago6:22

6:22

Whether your business is big or small, you need to know how healthy it is. In this episode I'll cover off what you need to look in your business and help you understand what you are looking for. A business health check can not only be a lifeline but can potentially save your business from ruin. Truly understanding the value of profits and loss, cus…

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#5: Can Spirituality be measured? 6:52

3+ y ago6:52

6:52

Can we measure spirituality beyond how much time we spend meditation or praying? How do you know if what you believe is right? And, are we living in a spiritual and religious revival? Ayse Durmush covers explores the topic further in this episode and how we can assess our own connection with God or source. Take a listen and let me know what your th…

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#4: Are Happiness & Success Related? 4:59

3+ y ago4:59

4:59

In this episode I discuss the relation between happiness and success for entrepreneurs. It's no secret that the entrepreneur runs an intense race, full of obstacles and struggles. But doesn't every person in our society face similar hurdles? So why is it that some people seem to have it all together? When do we see success and what role does happin…

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#3: How to meditate - Get calm, get centered, and get started meditating today 5:11

3+ y ago5:11

5:11

If you are interested in learning how to meditate at home, this episode provides the basic advice you need to start meditating. Meditation is proven to help you with deep breathing, stress relief, and being able to focus and concentrate on what you are doing. There are also the benefits of meditation and how guided meditation works. This episode is…

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#2: Are Burnout and Depression the same thing? 7:26

3+ y ago7:26

7:26

In this the first of my Business Mindset Series, I'm exploring the similarities and differences between burnout and depression. Plus I'll also briefly discuss the way to manage both. This episode is also available on my site https://aysedurmush.com/mindset/are-burnout-and-depression-the-same-thing/ and as mentioned if you are looking for a meditati…

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#1: Female Empowerment on the rise. But what exactly is it? 2:49

4y ago2:49

2:49

More from this episode: This episode is also available as a blog post: https://aysedurmush.com/2017/12/14/female-empowerment-on-the-rise-but-what-exactly-is-it/ About Ayse:Hello there! I'm Ayse. I have nearly 20 years of business expertise under my belt! I've worked with brands like Google, Apple, Samsung, Adidas, Virgin & Microsoft. I have also wo…

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15: Kara Goldin | Overcoming Doubts and Living An Undaunted Life 40:30

4y ago40:30

40:30

Kara Goldin is the Founder and CEO of Hint, Inc., best known for its award-winning Hint water, the leading unsweetened flavored water. She has received numerous accolades, including being named EY Entrepreneur of the Year 2017 Northern California and one of InStyle’s 2019 Badass 50. Previously, Kara was VP of Shopping Partnerships at America Online…

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14: Mark Metry | Upgrading Your Mind & The Power Of Experimentation 1:03:13

4y ago1:03:13

1:03:13

Mark is a Forbes Featured TEDx keynote speaker, on Amazon Prime's Docuseries the Social Movement, and is a podcast host interviewing Billionaires, New York Times Bestselling Authors and World-Class human beings on his Global Top 100 Humans 2.0 podcast. He wasn’t always like this though. Once a upon a time he couldn't make direct eye contact with an…

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13: The Execution Factor – The #1 Skill That Drives Success with Kim Perell 45:42

4y ago45:42

45:42

Kim Perell's story is remarkable. She started a business from her kitchen and grew it to $100 million in sales within a few years. She sold her company, became the CEO of the merged company (Adconion Direct), and eventually led the sale of Adconion to Amobee for $235 million. She is an active angel investor, investing in more than 90 startups, of w…

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12: Making A Difference With Sean Price 34:23

4y ago34:23

34:23

Today we talk to Sean Price, VP Industry Solutions at Inphinity and Chief Strategist for Perfect Image. Sean is an innovative and successful industry leader in analytics, delivering transformational and award-winning solutions across public sector and healthcare – well documented in his Linkedin feeds with his best pal #datadog! Possessing a natura…

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11: Creating A Career & Life By Design With Jimmy Rex 27:41

4y ago27:41

27:41

In this episode Jordan and Jason speak with Entrepreneur, Realtor, Coach, Speaker, & Mentor Jimmy Rex. Jimmy is most known for his career in real estate during the past 15 years. In that time frame, he's sold over 2000 properties and has solidified himself as one of the top real estate agents in the country. Outside of Real Estate, Jimmy created on…

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10: Season 1 Finale 24:11

4+ y ago24:11

24:11

Jason and Jordan recap season 1 by discussing their favorite moments and biggest takeaways.

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9: Addressing Analytics & Data Strategy/Leadership Pain Points 37:02

4+ y ago37:02

37:02

In this episode Jason & Jordan tackle the most common and challenging leadership hurdles to creating a successful & influential analytics strategy, program, and team. Develop your data and strategy skills. Download our real world business dataset at https://www.strategytitan.com/blog/titanized-real-world-dataset-to-develop-your-analytics-muscle and…

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8: A Data & Analytics Strategy Masterclass (Part 3) 37:08

4+ y ago37:08

37:08

In this episode Jason and Jordan lay out practical strategies and steps to help in the formation and implementation of a business strategy that is powered by data and analytics.

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7: A Data & Analytics Strategy Masterclass (Part 2) 38:08

4+ y ago38:08

38:08

Jason and Jordan dig into why analytics has to be on the strategic agenda of business leaders. Jason has implemented greenfield analytics teams in numerous organizations, directly leading to millions of dollars in top and bottom line growth. In this episode Jordan interviews Jason to get his thoughts on what it takes to create an analytics team tha…

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6: Practical Steps To Build Your Data Literacy Skills 37:49

4+ y ago37:49

37:49

Jordan and Jason break down the practical steps you can start taking today to build your data literacy muscles. Topics covered include 1) The 3 C’s of data literacy: curiosity, creativity, critical thinking 2) Why critical thinking is so important for data literacy development 3) why there isn't an "out of the box" data literacy solution 4) common …

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5: Data Literacy - Your Transformational Super Power 42:05

4+ y ago42:05

42:05

Jason and Jordan (aka The Godfather Of Data Literary) discuss the critically important topic of data literacy. Jordan has traveled the world speaking on the topic and has also consulted with numerous organizations on how they can develop more data literate organizations. In this episode he shares some of his top thoughts on the topic.…

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Unspoken Hero featuring Nicholas Curry 48:16

4+ y ago48:16

48:16

In this episode Ronald interviews Journalist, Teacher, and Writer Nicholas Curry. During this episode Nick details his life’s challenges that he had to overcome while offering his solutions and views for the culture moving forward.

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4: A Data & Analytics Strategy Masterclass (Part 1) 34:35

4+ y ago34:35

34:35

If you are looking for a data, analytics, and business strategy masterclass, well, you have found it. Jordan and Jason, two recognized thought leaders in this space, discuss why analytics has to be a core strategic competency for all companies today. They also highlight why and how data and analytics can be an exceptionally potent strategic force m…

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3: Strategy + Success Systems = Results 35:03

4+ y ago35:03

35:03

Today we are going to dig into the strategies and systems needed to bring your "why" and personal vision to life. - After determining your "whys", what do you do next? - Look to the "what" and the "how" - The proper systems: what do you do on a regular basis to help you achieve your "whys"? - How to adopt better systems to help drive success - Why …

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Clean up your life, Only Compete with you, Rise above your mental barriers 18:07

4+ y ago18:07

18:07

On this Episode Ronald discusses three topics that will help you during this pandemic

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Hayden Crabtree age 24 - Financially independent in 4 years 57:40

4+ y ago57:40

57:40

24 year old Hayden Crabtree, bestselling author of Skip the Flip, joins me to share how he worked for free for a year to show seriousness with an investor who became his partner and then in less than 4 years he became financially free at an age when most of the population is finding themselves. We talk mini storage, videogames vs. financial freedom…

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2: Your Transformation Starts With A Step 35:55

4+ y ago35:55

35:55

In this episode Jason & Jordan discuss some tactical and strategic steps you can take today to start your transformation. We also discuss: * Why we selected the name "Transformation Nation" * Discuss "Why would you want to transform?" * Highlight what accountability partners are and why are they so important * Outline a strategic framework for taki…

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FU - Getting $200,000 out of your Retirement Accounts NOW 19:02

4+ y ago19:02

19:02

The CARES Act and how it just gave you a couple hundred grand...maybe millions. Section 2022 allows you to take a Disbursement up to $100k out of your 401k, TSP, IRA, or any other qualified plan and either keep it (pay taxes over 3 years) or roll it over into a self directed plan like an eQRP® Boom! Section 2022 also allows you to borrow up to $100…

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1: Jason + Jordan = Transformation Nation Podcast 37:03

4+ y ago37:03

37:03

In this episode Jason and Jordan discuss their journey to creating this podcast series and highlight the vision they have for it. Jason & Jordan also: * Share personal stories of transformation and growth * Outline strategies and techniques to help identify and execute on personal growth opportunities * Discuss why growth in one area of your life c…

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Ep:2 Freestyle 32:10

5+ y ago32:10

32:10

On this episode I give a transparent update on my life. I discuss my mental health, family, music, and the pressure of life.

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Ep. 1 Introduction 17:32

5+ y ago17:32

17:32

On this inaugural episode Ronald C Lee Jr introduces himself and the the four key pillars he believes we need to transform this nation

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Ezer season 1 Reflection 10:30

5+ y ago10:30

10:30

Ezer is an 8 week experience that seeks to empower women to understand true femininity (woman enough)

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Episode 10: After The Storm 13:50

6y ago13:50

13:50

How to take back control after the storms in life--- Support this podcast: https://podcasters.spotify.com/pod/show/valencia-dantzler/support

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Episode 9: 3 Sure-Fire Ways to Drop Weight & Keep it Off!! 25:22

6y ago25:22

25:22

3 Sure-Fire Ways to Drop the weight & keep it off .... even after age 50. Find out more at TransformWithVal.com or Join my group: Transformation Nation on FB--- Support this podcast: https://podcasters.spotify.com/pod/show/valencia-dantzler/support

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🌞🔥🌞Great Morning: Faith 7:52

6y ago7:52

7:52

We have the Power🔥🔥🔥--- Support this podcast: https://podcasters.spotify.com/pod/show/valencia-dantzler/support

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3 Ways To Change Your Mind About Getting Older 25:16

6y ago25:16

25:16

Age is coming no matter what!! Let’s change our mind and feel great about it with these 3 little tips. --- Support this podcast: https://podcasters.spotify.com/pod/show/valencia-dantzler/support

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Great Morning Show: Love YOURSELF Today 16:36

6y ago16:36

16:36

Mind, Body & Spirit!! Get Healthy by taking time for YOU today. --- Support this podcast: https://podcasters.spotify.com/pod/show/valencia-dantzler/support

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Transformational Coaching: Empowering Beliefs 24:07

6y ago24:07

24:07

Let’s discuss Empowering and Disempowering beliefs --- Support this podcast: https://podcasters.spotify.com/pod/show/valencia-dantzler/support

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Can Stella Get Her Groove Back? 17:26

6y ago17:26

17:26

3 Tips for living a great life after 50--- Support this podcast: https://podcasters.spotify.com/pod/show/valencia-dantzler/support

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Great Day: Journaling 15:10

6y ago15:10

15:10

--- Support this podcast: https://podcasters.spotify.com/pod/show/valencia-dantzler/support

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Great Day Labor Day 0:36

6y ago0:36

0:36

This is the first Mini-Episode--- Support this podcast: https://podcasters.spotify.com/pod/show/valencia-dantzler/support

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Transformation Nation Live - Financial Freedom - Passive Investments - Real Estate Training with the best in the world 0:21

7y ago0:21

0:21

Financial Transformational ideas and people on the edge of possible. Weekly Interviews with the Top Thought Leaders, Best Selling Authors and Change Agents leading the conversations to create permanent financial freedom. Deep inside the world of private party real estate investing and ways

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Here's the Thing about the Sabbath--You're Free--The Way This Getting Rid of Fear Thing Actually Works, Part 9 35:57

8+ y ago35:57

35:57

There are ways to go deeper in God. There are principles that you can use to move from where you are. DOWNLOAD THESE AUDIO FILES AND DISTRIBUTE THEM DIGITALLY AND/OR BURN CD'S AND DISTRIBUTE THEM. Copyright © All Nations Fellowship 2015; please distribute freely. WWW.WORDCHURCH.BIZ (Meeting times, etc.) More sites with teaching,etc. www.OKwithGod.b…

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