최고 Sustainable Food 팟캐스트 (2024)

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Ep 37. My 6 Favorite Amazon Garden Finds this Year 15:00

1h ago15:00

15:00

Happy Garden Season! Here are my top picks for relatively inexpensive (well, for the most part) Amazon finds for the garden that I have been LOVING this year as I build a garden in my forever city homestead. Get the links: https://amzn.to/47YMD9c Join the Facebook Community: www.facebook.com/groups/thehomesteadchallengecommunity/ Instagram: @britta…

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Iain Tolhurst on 40 years of organic horticulture: Lessons, trials and triumphs (part two) 20:16

21d ago20:16

20:16

Bringing the fourth series of the SFT podcast to a close, Patrick Holden caught up with longtime friend and one of the pioneers of the UK’s organic farming movement, Iain ‘Tolly’ Tolhurst. “We need to bring farming back into society. It’s become completely divorced from society.” Tolhurst Organic, located on the Hardwick Estate between the Chiltern…

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Ep. 36 What To Do When You Regret Some of the Homesteading Decisions You've Made 18:06

3d ago18:06

18:06

Oof! Regret is hard and hearing, "I told you so" is a hard pill to swallow. But if there is one thing I know for certain: the best way to learn homesteading is to learn by doing it and making mistakes. We are all human and we can change our minds whenever we want as we grow and learn. What is one lesson or regret that you learned the hard way? Epis…

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Ep 35. Beyond Contentment: Actually LOVING Where You’re At 21:42

6d ago21:42

21:42

In this episode, I chat about contentment. But not just waiting around and being okay with where you are at, but still dreaming about your forever homestead. I mean LOVING where you are at, and not even wanting more (well, for the most part). Links Mentioned: https://bit.ly/homesteadchallengegoalplanner www.facebook.com/groups/thehomesteadchallenge…

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Ep 34. Six Herbs for Spring Allergies 16:30

10d ago16:30

16:30

Today I talk about six of my favorite herbs for spring allergies and how to consume them (and how to get your kids to take them, too!). LINKS MENTIONED Starwest Botanicals: https://www.starwest-botanicals.com/?sscid=41k8_mmxwh https://thehomesteadchallenge.com/herbal-allergy-tea-recipe/ www.facebook.com/groups/thehomesteadchallengecommunity/ https:…

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Ep 33. Things No One Tells You About Gardening 16:43

13d ago16:43

16:43

We all start somewhere. I am not a beginner but also not an expert gardener. This is my first year building a full-on garden, and I was surprised to learn these things. I almost felt silly when I learned some of these things this year. Let me know a surprising thing you learned during your first year of gardening! P.S. Thank you for 10k downloads! …

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Ep 32. How to Deal When Other People Don't Really Support Your Natural Lifestyle 24:30

17d ago24:30

24:30

It can be so hard when your friends and family just don't really get it. They might not be outright unsupportive... but when you are surrounded by people who don't get your desire to live a toxic-free, natural life (or want a homestead!), it can be a little exhausting. In this episode, I am going to explore some of the ways that you can deal with t…

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Ep 31. Taking the Reins When Things Change on the Homestead 13:46

20d ago13:46

13:46

It's time for change! But like, good change! Not scary change. The kind of change that we KNOW if coming... and we can actually plan for it if we just accept that it is going to happen. Whether it's a new season with new homestead tasks, your kiddos getting older, a new job, or something else, we all know change will happen indeed. Instead of getti…

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Ep 30. 4 Gatorade Alternatives for Hydration During the Flu 10:04

24d ago10:04

10:04

Y'all. This has been the WORST Flu of my life. Holy Moly. Here are 4 sports drink ideas that might be better options for you than Gatorade when you are in need of some serious hydration. Stay well! Link to my storefront with most of the products mentioned: https://www.amazon.com/shop/brittanylgibson/list/1MDAGD3YRJ6N5?ref_=aipsflist_aipsfbrittanylg…

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Ep 29. 3 Mental Triggers to Make Homesteading Easier 12:26

27d ago12:26

12:26

Being a wife and/or mama is AMAZING, but it can be a LOT. There are so many things on our plates. It got me thinking about ways I simplify remembering to do ALL THE THINGS. I am not perfect at this, but there are three specific triggers in my daily life that remind me to do other things that are easier to forget. These triggers have made a HUGE dif…

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Ep 28. The Raw Truth: My Milk Journey and How Herdshare Realigned my Mindset 23:45

1M ago23:45

23:45

In this episode, I dive into a crucial turning point in my homesteading life – the moment I finally found a raw milk herdshare near me. This wasn't just about choosing healthier milk; it was about taking ownership of my choices and realigning with my core values. 🌿 Why Raw Milk? Raw milk isn't just milk. It's a symbol of balance and natural wellnes…

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Iain Tolhurst on 40 years of organic horticulture: Lessons, trials and triumphs (part one) 55:49

1M ago55:49

55:49

Bringing the fourth series of the SFT podcast to a close, Patrick Holden caught up with longtime friend and one of the pioneers of the UK’s organic farming movement, Iain ‘Tolly’ Tolhurst. Tolhurst Organic, located on the Hardwick Estate between the Chilterns and the river Thames, is a model of sustainability, and one of the longest running organic…

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Ep 27. Systems and Online Communities Have Kept My Homestead Afloat 19:56

1M ago19:56

19:56

Things have been a little out-of-whack around my homestead. But solid systems and an online community have truly been the things that have kept me going. I am eager to teach you these systems and create an online community so that no suburban homesteader ever feels like they don't have someone or something to fall back on. https://thehomesteadchall…

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Ep 26. Can you be a homesteader and a minimalist? 5 Ways I Got Minimalism All Wrong 17:39

1M ago17:39

17:39

Spring cleaning is ALL the rage on the interwebs, and there are a few buzzwords that go around this time of year. Mainly, "minimalism." Don't run away yet! I know... most of us homesteady types are NOT here for minimalism. But hear me out, I think minimalism has a few principles we can apply to better our homestead lives (and no, not that cold, gra…

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Ep 25. 3 Step Spring Refresh to Revitalize Your Homestead Routine 16:07

1M ago16:07

16:07

Starting a solid routine before the busy homestead season is crucial, especially if your kiddos will be out of school over the summer! Everyone is spring cleaning right now, but there is so much more to it than that! Getting these things out of the way now will ensure your homestead's success for the year and get you into a rhythm that will make th…

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Ep 24. Eat Your Frogs: How to Reset Your Homestead When You Feel Burnt Out 15:08

2M ago15:08

15:08

I am so excited to share Field Prep Foundations, a FREE 5-day challenge to help you reclaim and realign your time. Over the course of five days, you will receive emails with a video challenge containing simple, actionable steps for you to move toward a homestead jam-packed with all of the things you want to do, and ditching the rest. Here's what to…

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Julius Roberts on re-connecting people with the story behind their food 46:37

2M ago46:37

46:37

Julius Roberts – a first-generation farmer and chef with a passion for seasonal cooking and self-sufficiency – joins Patrick Holden for this episode of the SFT podcast. After studying sculpture at university, Julius worked as a full-time chef in London before moving to a smallholding in Dorset where he now farms. He keeps a range of livestock, incl…

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Ep 23. The Importance of Local Community in Homesteading with Caitlin of Homegrown Hopes 35:03

2M ago35:03

35:03

In today's conversation, Caitlin of Homegrown Hopes shares some common misconceptions about homesteading, tackling the myths of homesteading and the importance of local community (something I am not always the best at!). It's all about finding balance, leaning on each other's strengths, and creating a supportive network. For those aspiring or curre…

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Ep 22. Non-Toxic Cleaning Routine without Essential Oils 20:01

2M ago20:01

20:01

I am feeling the clean and declutter bug. Big time. I think that is totally normal for this time of year. More and more people move toward non-toxic cleaners every year, and I wanted to give you my favorite recipes (without essential oils... well... sometimes) in case you are looking to do the same in your own homestead. I have a complicated relati…

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Ep 21. How I Did All of My Homestead Tasks in 45 Minutes 17:36

2M ago17:36

17:36

Discover how to efficiently tackle your homestead tasks! Today, I'm chatting about how I managed all my homestead tasks in just 45 minutes by using the critical path method. Streamlining tasks to overcome the chaos of jumping from one task to another can help boost our productivity while actually making us feel LESS busy. Transitioning from the str…

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Ep 20. Seed Sorting Simplified: Organizing Strategies for Every Gardener 14:56

2M ago14:56

14:56

Seed organizing sounds like a daunting task, but it is actually kind of fun! Hear me out... you get to see what else you still need to buy and then go seed shopping! What could be better than that? I've learned that if I get organized in a way that works for my brain before the peak of garden season, I will set myself up for a lot more success (and…

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John and Alice Pawsey on their journey from conventional to organic agriculture 51:37

2M ago51:37

51:37

In this episode of the SFT podcast, Patrick Holden sat down with John and Alice Pawsey, pioneering organic farmers of Shimpling Park Farm in Suffolk. As well as farming 650 hectares of arable land and 1,000 New Zealand Romney breeding ewes, Shimpling Park also farms an additional 980 hectares of land for neighbouring farmers, all of which are manag…

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Ep 19. Grit & Growth: Overcoming Homestead Fears and Failures 14:52

2M ago14:52

14:52

Whether you're daunted by the prospect of failure or success, homesteading fears can be REAL. I received a thought-provoking question from a Facebook follower and I couldn't resist talking about this topic right away (because I think it hits home for all of us). In this episode, I explore the complex emotions that come with change – from the unsett…

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Ep 18. Homesteading Hills That I Am Not Going To Die On 17:57

2M ago17:57

17:57

People have some seriously strong opinions online over homesteading things. Whether it be politics, sustainability, health claims... the list goes on and on. Don't get me wrong! I AM HERE FOR THAT! I am here for homesteaders speaking out about things no one else is talking about. What I am not all about? YOU thinking that you have to die on all of …

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Ep 17. 5 Ways to Homestead When You Are Sick 13:03

2M ago13:03

13:03

I don't know how it got us again, but the family has gone through another round of colds. I thought we were done for the season! Alas, I wanted to think of things I could check off my homestead to-do list from the couch. In today's episode, I am going to chat about 5 ways you homestead while you are sick, so all of your systems don't crumble, you s…

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Ep 16. 7 Things You Can Do Right Now to Start Your Garden Season Off Right 13:21

2M ago13:21

13:21

Join me as I prepare to make this spring gardening season the best one yet! Remember, a little planning today leads to a lush, thriving garden tomorrow. Why is now the perfect time to start garden planning? So you don’t get overwhelmed this garden season! HELLO! There is actually so much you can do right now. Today I am going to share my top 7 ways…

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Prue Leith on her passion for cooking and the importance of food provenance 42:56

3M ago42:56

42:56

For this episode of the SFT podcast, Patrick Holden travelled to the Cotswolds to catch up with Dame Prue Leith – renowned restaurateur, cook, novelist and judge on the hugely popular Great British Bake Off. Prue recounts the incredible life she has led, from growing up in South Africa during Apartheid, to living in France where she discovered her …

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Ep 15. Systemizing Your Suburban Homestead with Chelsi Jo 30:28

3M ago30:28

30:28

Before you add anything else to your homestead task list, you MUST get your home management systems in order. Chelsi Jo of the Systemize Your Life podcast is here to help us do just that. She walks through her systems as a crunchy mama and talks about where you can start to organize your own life and say goodbye to the overwhelm through a flexible,…

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Ep 14. The Cost of Inaction: What is Killing your Homestead Productivity and How to Stop It 17:55

3M ago17:55

17:55

We often appear busy, but are we truly productive? Let’s discuss the dilemma of wanting to learn and implement new homesteading techniques but often failing to take action. In this episode, I will discuss: The Perfectionist Trap: Understanding how the fear of imperfection can lead to inaction. The Learning-Implementing Gap: The cycle of endless lea…

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Ep 13. 5 Canning Mistakes I Made So You Don’t Have To 15:14

3M ago15:14

15:14

Canning is still a thing! We can and preserve food in order to make healthier choices, save a little cash, and have FUN! So why in the world did I find myself crying over canning during my first canning season? I made a few mistakes that definitely made things harder on myself. Canning really is NOT hard! And it is not scary. Listen to this episode…

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Ep 12. Is Your Kitchen a Hot Mess? Use Your Personal Organization Style to Finally Get a System that Works 19:59

3M ago19:59

19:59

I want to help you conquer the clutter and create a kitchen that works for YOU (not the way Pinterest tells you it should look). In this episode, I uncover: Why tackling your kitchen now is key before the busy spring/summer season hits. Forget one-size-fits-all solutions: Learn how to design a system that reflects your preferences and lifestyle bas…

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Dave Chapman on the history and evolution of the organic movement 1:05:11

3M ago1:05:11

1:05:11

As we reach the halfway point in this current series of the SFT podcast, Patrick Holden becomes the interviewee in a conversation with Dave Chapman on all things organic. Dave is the co-founder of the Real Organic Project, a farmer-led movement based in the US which aims to strengthen people’s understanding of the organic movement, including the tr…

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Ep. 11 Transitioning to Natural Skincare with Faithful Family Farmer 27:41

3M ago27:41

27:41

Today, we have a special guest – Emily from Faithful Family Farmer, a powerhouse who's successfully navigating the realms of homesteading, motherhood, and running a thriving skincare business. Curious about ozonated skincare? Emily breaks it down for us, explaining what it is and how it stands out amongst other natural skincare. Moving through the …

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Ep 10: Favorite Homestead Bulk Buys on Amazon 15:09

3M ago15:09

15:09

Now, before you start questioning my homesteader credentials, let me share my Azure Standard story and talk about why I still shop on Amazon sometimes. Don't hate me for shopping on Amazon – I've got some valuable insights to share! We ALL know we should be shopping locally first. But sometimes, ya girl just needs a good deal or I need something FA…

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Ep 9: 10 Habits to Incorporate Homesteading into your Everyday Life 19:50

3M ago19:50

19:50

Today, I'm listing 10 habits to seamlessly integrate homesteading into your everyday life. Instead of thinking of homesteading as all of these "BIG" things to learn like canning, sourdough, or even chickens, let's start with a few things that we can incorporate immediately that will lead to success in our homesteads. There is huge value in creating…

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Ep 8: My Secret Sauce for Homesteading in a Modern World Without Guilt 15:00

3M ago15:00

15:00

This episode is a reminder not to fall into the comparison trap that can easily steal your joy and lead to guilt. Everyone's homesteading journey is completely different, and I am all about homesteading that is tailor-made to fit YOUR modern life, no one else's. Don’t force homesteading activities you don't enjoy. Don’t let others steal your joy wh…

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Ep 7: The 5 Best Phone Apps for Modern Homesteaders 13:56

3M ago13:56

13:56

Phones aren’t inherently bad. Instead of mindless scrolling, let's make our phone time count. Phones are seriously cool tools! We need to use them to our advantage and make the most of our screen time to help achieve our homesteading goals. Featured Apps for Modern Homesteaders Thrive Market, White Oak Pastures, Local Grocery Store App Ovia (Cycle …

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Ep 6: 7 Ways to Live a Toxic-Free Life this Year (with attainable swaps!) 21:16

4M ago21:16

21:16

Feeling overwhelmed with the daily grind and convinced you don't have time for DIY cleaning products and researching natural alternatives? I get it. But is that really true? I am not an expert, but we can all agree that minimizing toxic chemicals in our homes is a step towards a healthier lifestyle. Do your own research before making changes in you…

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Ian Wilkinson on organic seeds and the importance of knowledge sharing 49:04

4M ago49:04

49:04

Kicking off the new year and marking our fourth episode in the latest SFT podcast series, Patrick Holden meets with Ian Wilkinson at this year’s Oxford Real Farming Conference. Ian is the Managing Director of Cotswold Seeds which boasts a bespoke seed catalogue, supplying 15,000 farmers across the UK with green manures, cover crops, herbal leys and…

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Ep 5: Homestead Confessions: Expensive Kitchen Gadgets I Regret Buying (Don’t waste your money!) 14:38

4M ago14:38

14:38

Welcome to the first episode of Homestead Confessions, where I bare it all about the mistakes I've made on my homesteading journey so you can avoid them. Today, we're diving into the world of homestead shopping – a battle between consumerism and frugality. Got those holiday gift cards burning a hole in your pocket? Before you splurge, listen up! Th…

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Ep 4: Crafting your Homestead Goals for 2024 Without the Overwhelm 24:00

4M ago24:00

24:00

Make Your Homestead Goals HAPPEN in 2024! In this episode, we ditch resolutions and jump into action. No more setting vague goals; it's time to make your homesteading dreams a reality in 2024. Crafting a plan that sticks is the key. Spend less time planning, and more time doing. By setting actionable plans, we can avoid constantly thinking about wh…

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Ep. 3 2 Herbal Things You Can Make this Week that are Not Scary 17:15

4M ago17:15

17:15

Is herbalism part of your New Year's Resolutions this Year? In this episode: Learn about incorporating herbalism into daily routines as a resolution in ways that are easy (and not scary!) Discover the easiest herbs to get started with, proving that popular choices can indeed be effective. The New Year marks a fresh start, and what better way to emb…

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Ep 2. 3 Ways to Homestead in the School Pick Up Line 12:54

4M ago12:54

12:54

Are you looking to further your homesteading journey on the go? In this episode: This quick and actionable episode gives three tips on how we can use our time on the go to further our homestead goals! Whether you are waiting in the school pick-up line, for grocery pick-up, or on a commute, let's make use of our time! Instead of scrolling, let's lea…

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Ep 1. 5 Things I Don’t Do as a Modern Homesteader 21:46

4M ago21:46

21:46

What homesteading things do you ACTUALLY want to do? In this episode: We will hone in on the homesteading things that we actually want to do, and let go of everything that doesn't align with our goals. We cannot do it all, and let's be honest, we don't even want to! Let's make more time for the homestead things we love, and ditch the rest. 2024 is …

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Sarah Langford on getting back to the land through regenerative farming 46:41

4M ago46:41

46:41

For the third episode of the SFT podcast, and closing out 2023, Patrick Holden caught up with Sarah Langford – a criminal and family barrister, turned organic farmer and author of the critically acclaimed book, Rooted: How Regenerative Farming Can Change the World. Sarah spent 10 years as a barrister living in London, during which time she also wro…

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The Homestead Challenge Podcast Trailer 2:15

5M ago2:15

2:15

Do you feel like you never have time to cook from scratch the way you want to? Tried diving into the homesteading lifestyle only to end up feeling burnt out? Maybe you're not even sure where to start. Are you ready to navigate the world of homesteading in a way that suits your modern life, using your talents and interests (not just what the interne…

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Helmy Abouleish on greening the desert and COP28 49:08

5M ago49:08

49:08

While in Dubai at COP28, Patrick caught up with Helmy Abouleish, who – through his work as CEO of sustainable development initiative, SEKEM – has launched a soil carbon credit scheme in Egypt, bringing together around 40,000 farmers who are mainly smallholders farming biodynamically and organically. With food and agriculture a central theme at this…

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Sophie Gregory on the future of organic farming and food education 41:58

5M ago41:58

41:58

In this first episode, Patrick Holden meets Sophie Gregory – one of the UK’s most prominent first-generation dairy farmers. With a passion for connecting more people with the origins of their food, Sophie talks to Patrick about how she first got into farming, her plans for her Nuffield scholarship on the future of organic, and why she feels educati…

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Sebastian Pole on healing herbs and better business 36:26

1+ y ago36:26

36:26

Sebastian Pole is a herbalist, best known for establishing organic tea and supplement brand Pukka herbs. In this episode, Sebastian describes his journey from ‘WWOOF’ (Worldwide Opportunities on Organic Farms) volunteer to herbalist, finding inspiration in India after experiencing the healing powers of herbs first hand. He explains the value high q…

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Dr Claire Whittle on dung beetles and preventative medicine 39:08

1+ y ago39:08

39:08

Dr Claire Whittle is a farm vet, Nuffield scholar, but above all, a dung beetle enthusiast. In the UK, there are 60 species of dung beetle, which fall into the categories of 'dwellers', 'stealers' and 'tunnellers'. Each beetle plays a vital part in breaking down dung, improving soil health, suppressing pests, and even reducing greenhouse gas emissi…

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