Personal Best 공개
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Personal Best celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week we help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let us be your self-improvement sidekicks!
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Silvio Lorenzi e Ivana Di Martino corrono tra le domande, le risposte e le curiosità dal mondo del running. Iniziare a correre, continuare a farlo e migliorarsi, grazie ai consigli degli esperti e ai protagonisti di questo sport: dalla preparazione della prima maratona all'alimentazione, dall'allenamento alla resilienza, dalla scelta delle scarpe al recupero dagli infortuni. Il tutto per andare alla conquista del nostro Personal Best. Qui trovi il piano di preparazione alla maratona con i co ...
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Each week we bring a guest (probably from Tetris) and a bunch of questions with numerical answers that pertain to our personal lives. The guest and I will then take turns asking our questions and giving our answers and the one with the higher number wins that round! So let’s get started, and may the personal best win.
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Top Podcast for helping you move from STUCK and OVERWHELMED to MOTIVATED and CONFIDENT in living a healthy lifestyle. Are you struggling to find motivation to stick with your workout routine? Do you want to eat healthier but you’re done trying yet another diet? Are you stuck on even where to start when it comes to getting in shape, eating right, and feeling confident in your body? I know exactly how you feel. Hi guys, I’m Emily Coffman. I was a Division I Athlete and honestly I was really bu ...
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Why is personal finance so complicated? Even worse, the Internet is full of personal finance “experts” providing short-sighted, error-prone, and outright bad financial advice. Jesse Cramer has a knack for using everyday experiences to make personal finance accessible for the average investor. His extensive research coupled with skilled narrative makes personal finance actually enjoyable. By day, Jesse works for a fiduciary wealth management firm in Rochester, NY. By night, he runs The Best I ...
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Benson and Bingham Accident Injury Lawyers, LLC is a top rated personal injury law firm providing service throughout the state of Nevada. Downtown 626 S 10th St Las Vegas, NV 89101 Phone: (702) 382-9797 Website: https://www.bensonbingham.com/ Summerlin 11441 Allerton Park Drive #100 Las Vegas, NV 89135 Phone: (702) 684-6900 Henderson 9230 S Eastern Ave #155 Las Vegas, NV 89123 Phone: (702) 463-2900 Website: https://www.bensonbingham.com/henderson-personal-injury-lawyer/ Reno 1320 E Plumb Lan ...
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A New York City Auto Accident Lawyer can help you to figure out your next move in court. The best time to hire an attorney is immediately after you're arrested. Time is of the essence as the old saying goes. The quicker you find someone to help you, the more "damage control" he'll be able to provide.
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Ready to UNLEASH your wildly successful life?? Join best selling author, impact entrepreneur, vlogger and humanitarian Alexi Panos as she shares top tools and strategies on how to live from a place of radical alignment to create the life, love and business of your dreams. In this inspiring mix of interviews, round table discussions, highlights from her best trainings, interviews and speeches, Q+A, and audio rants, Alexi will light a fire under your ass to stop making excuses and get in the g ...
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show series
 
Appuntamento mensile con la puntata "domande e risposte". Come di consueto rispondiamo alle domande dei nostri ascoltatori grazie all'esperienza e ai consigli del coach Fabio Vedana e della nutrizionista Francesca Deriu. Tra corsa, triathlon, allenamento e alimentazione. Mail: personalbest@radio24.it Whatsapp: 375 7269212 (Numero dedicato Personal …
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Jesse opens the show by sharing a personal anecdote about a former teacher's challenging investment choices, which were burdened with high fees from their financial advisor. He emphasizes the predatory nature of the financial advice teachers receive, encouraging teachers to seek better investment options from reputable firms like Vanguard and Fidel…
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In this episode, we’ll explore whether remote workers are eligible to file workers' compensation claims, outlining the steps involved in the process. Secure the compensation you deserve for a work-related injury with the help of Benson & Bingham Accident Injury Lawyers, LLC. As a top-rated personal injury firm serving Summerlin, Las Vegas, and all …
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Nella prima parte, il mezzofondista azzurro Pietro Arese (primatista italiano dei 1500 metri), ci racconta la sua estate olimpica, l'ottavo posto a Parigi, il bronzo europeo e le sue prospettive future. Poi nella seconda parte del programma scopriamo la prossima edizione delle Survivor Series, che andranno in scena il prossimo 24 novembre. Evento c…
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Nella prima parte del programma, la mezzofondista Veronica Inglese (dopo un recente passato funestato dagli infortuni) ci racconta la sua nuova corsa verso i vecchi obiettivi. Classe 1990, oggi portacolori dell'Avis Barletta, sorprende per la sua grande motivazione. Sono passati anni dal bellissimo argento in mezza maratona agli Europei di Amsterda…
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Today, Jesse helps us step out of our financial frame and see the broader context of our lives. Quoting from David Foster Wallace’s “This is Water” speech, he highlights our self-centered bias and makes suggestions on how we can gain greater perspective through the support of those around us. In his monologue, Jesse also notes Charlie Munger’s beli…
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Nella puntata di oggi la marciatrice azzurra Eleonora Giorgi ci parla della sua 4ª olimpiade e delle prospettive 2025. Poi con Gianni Mauri (Presidente uscente di Fidal Lombardia) raccontiamo il Progetto Talento. Infine, con il coach Fabio Vedana rispondiamo alle domande dei nostri ascoltatori, in tema di corsa, triathlon e allenamento.…
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Back with another AMA, Jesse tackles your questions on employee stock incentives, diversification, how taxes affect investments, and more! Our first question comes from Lynn, who asks about when to take Social Security, which opens up a broader discussion on optimal timing for retirement benefits. While she and her husband initially planned to wait…
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Pietro Riva, argento europeo nella mezza maratona a Roma, ci racconta il suo percorso verso l'esordio in maratona. Esordio fissato per domenica 1 dicembre 2024 alla Maratona di Valencia. Nella seconda parte del programma Andrea Trabuio, direttore generale di MG-Sport, ci racconta la prossima edizione della Milano 21 - Follow Your Passion. Una mezza…
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Puntata in onda dallo Sport Business Forum di Belluno dove incontriamo Giuliano Pugolotti, l'ultrarunner dei deserti che ci parla delle sue infinite corse in luoghi ostili e del suo libro: Di corsa ai confini del mondo, edito da Versante Sud. Poi con la paraciclista Veronica Frosi andiamo alla scoperta del suo sport, anche in prospettiva olimpica L…
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In this episode, we’ll guide you through the steps to take if you’re injured in a slip and fall accident at work in Nevada. When dealing with a workers' compensation claim, having a reliable attorney by your side is crucial. Ensure you get top-notch legal assistance for slip and fall accidents in Nevada. Get the compensation you deserve from a work…
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Jesse explores the intricacies of student loan forgiveness, highlighting the fallacy that loans can simply vanish without consequence. He argues that the financial burden ultimately falls on taxpayers and critiques the notion that the U.S. government can "magically" eliminate student debt. Jesse explains the Public Service Loan Forgiveness (PSLF) p…
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Con Rosario Palazzolo, direttore del magazine Runner's World parliamo di Olimpiadi di Parigi, di scarpe da corsa e di UTMB - Ultra trail du Mont Blanc. Mentre l'ultramaratoneta Simone Leo ci racconta la sua emozione a poche ore dalla partenza del Tor des Geants. Un viaggio, una gara, di 330 km lungo tutta la Valle d'Aosta. Come extra, in questa pun…
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In this episode, we’ll explore the timeline of a workers compensation claim in Nevada and discuss how the support of an experienced attorney can streamline the process and strengthen your case. A workplace injury can be a stressful event. Getting treatment and a fair and reasonable workers’ comp settlement can make a big difference in your recovery…
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Referring back to his article, Fundamentals Of Retirement: Is the Summit “Good Enough?”, Jesse uses an experience hiking in the Adirondack Mountains as a metaphor to explore retirement preparedness. He recounts how being poorly equipped for a challenging hike can mirror the pitfalls of entering retirement without thorough planning - you might reach…
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In this episode, we'll explore the average workers' comp back injury settlement in Las Vegas and provide insights on how to secure the compensation you deserve following a work accident. The knowledgeable Las Vegas workers’ compensation attorneys from Benson & Bingham can also spot situations where you may have the right to take legal action agains…
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In today’s opening monologue, Jesse explores the concept of Sequence of Returns Risk, a crucial and often misunderstood threat to retirees, by illustrating how poor returns early in a retirement can severely impact long-term stability. He emphasizes the importance of diversification. Jesse then introduces the idea of path dependence, drawing parall…
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In this episode, we offer a comprehensive guide to the complexities of semi-truck cases and provide valuable insights into estimating their worth. Our experienced lawyers will explain how they meticulously address each client's unique needs, ensuring a personalized and effective legal strategy for maximizing compensation. Nevada’s legal landscape c…
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In today’s AMA, Jesse delves into various financial dilemmas and strategies to maximize benefits and secure a stable retirement. The first question comes from Mindy, a 50-year-old widow, weighing the pros and cons of remarrying due to its potential impact on her survivor benefits. Jesse explains the complexities of Social Security spousal and survi…
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Chiudiamo la stagione con due consigli di lettura per l'estate: "Correre ti cambia (la vita)", Sandro Siviero, Martino Pietropoli, ed edito da Bur-Rizzoli. Dal gesto istintivo della corsa, alla passione, dalla passione a un nuovo stile di vita e oltre. Qual è il segreto che spinge ogni giorno tante persone a indossare le scarpe e uscire in strada p…
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In this episode, we explore the dangers of truck driver fatigue and how you can obtain compensation if involved in this type of road accident in Nevada. Remember, Truck drivers should never drive when they are too tired. But the truth is, many do. Getting behind the wheel when you are too tired to drive is negligence. If you or a loved one has been…
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L’azzurra di maratona Giovanna Epis, dopo lo stop per un infortunio, è alle ultime battute di una tortuosa preparazione olimpica, fatta anche di meno chilometri di corsa che ridimensionano forse gli obiettivi, ma non la forza e la voglia di fare il proprio meglio nella maratona olimpica, che andrà in scena come ultima gara nel variegato calendario …
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Jesse starts by sharing two of his blog posts in today’s monologue. The first post, “The Answers are Here, But…”, expands on William Gibson’s quote, “The future is already here. It’s just not evenly distributed, yet.” Jesse draws a connection between Gibson’s quote and the distribution of financial literacy, explaining that The Best Interest is par…
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In this episode, we delve into what to expect when filing a lawsuit against a large trucking company and how our seasoned truck accident lawyers can guide you in securing the compensation you deserve. If you’ve been involved in a truck accident and need expert legal guidance, learn how our Las Vegas semi-truck accident law firm can help you. We und…
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Con i due primatisti nazionali delle rispettive specialità, Luca Sito (400m) e Pietro Arese (1500m) ripercorriamo i diversi percorsi verso le Olimpiadi di Parigi 2024. Luca Sito per certi aspetti il nome nuovo dell’atletica azzurra, che si è messo in luce al recente europeo di atletica a Roma. Colorando il proprio palmares di due medaglie d’argento…
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Jesse begins today's episode with two reflections. First, he talks about the rarity and preciousness of gathering all your loved ones in one place. While money is important, it is ultimately a means to gain the freedom to spend time with those you care about. In his second reflection, Jesse recounts the story of his parents' neighbors' house catchi…
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Nella prima parte del programma ritroviamo con piacere Jacopo Peron, ottocentista (con un personal best di 1:46.57) che negli ultimi mesi del 2023 ha scelto di lasciare per due anni il lavoro di ingegnere e provare a fare l'atleta professionista. Sogno e sacrifici (anche economici) che devono ora fare i conti con un infortunio. Uno stop inaspettato…
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Jesse starts this episode with a confession: money still stresses him out. The four ways that Jesse reduces this stress are remembering what’s going right financially, prioritizing spending, working hard, and remembering that others have walked this path. Then, with another call back to his blog, Jesse invokes Marshall McLuhan’s quote “the medium i…
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Con Daniele Menarini direttore del mensile Correre riviviamo l’entusiasmante Europeo di atletica a Roma. 24 medaglie: 11 ori, 9 argenti e 4 bronzi. Un record storico di medaglie che sono arrivate con grande profondità da tutti i settori, le discipline dell’atletica. Tante medaglie, tanti primati italiani, tanti personal best. Più del 50% degli azzu…
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In this episode, we'll dive into how mechanical failures can significantly contribute to truck accidents and explore how they may impact the outcome of your claim. If you have been injured in a truck accident, it is important to seek legal help as soon as possible. An experienced truck accident lawyer from Benson & Bingham Accident Injury Lawyers c…
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Con il campione di corsa in montagna Francesco Puppi parliamo degli Europei di trail e corsa in montagna, che sono andati in scena sette giorni fa ad Annecy in Francia. Mentre, la maratoneta azzurra Federica Sugamiele ci racconta la sua emozione a pochi minuti dal via della mezza maratona agli Europei di atletica a Roma. Infine, il coach Fabio Veda…
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In this episode, we'll delve into the significance of the weight carried by semi-trucks and how it can impact accident claims. Remember, if you've been injured by a big rig, seek help from Nevada’s trusted attorneys today. If you’ve been injured in an accident with a semi truck, let the attorneys at Benson & Bingham Accident Injury Lawyers help you…
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Jesse begins today’s episode with a short monologue on the highs and lows of money. Can money buy happiness? Or are they uncorrelated? Either way, money can certainly buy flexibility and optionality. Jesse collects insights from Thom Yorke, Matthew Killingsworth, Danny Kahneman, and Angus Deaton. Today’s guest is Jonathan Clements, the founder and …
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La mezzofondista delle Fiamme Azzurre Eloisa Coiro ci racconta il suo percorso e le sue aspettative per l'imminente Europeo di atletica a Roma. Specialista degli 800 metri, capace di scendere più volte sotto i due minuti nei due giri di pista, vive l'appuntamento europeo anche come trampolino verso le Olimpiadi di Parigi. Nella seconda parte del pr…
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On today’s episode, we bring you something a little different. Jesse’s collected a series of questions from newsletter subscribers and will answer them in today’s AMA (Ask Me Anything). Jesse answers into which accounts young people should be putting their money. Other questions answered are: Is getting to your “Coast FI” a good idea? How to balanc…
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Con Fulvio Massa, tecnico della Nazionale Italiana di Trail Running, parliamo dell’imminente Campionato Europeo Off-Road, in programma ad Annecy in Francia dal 31 maggio al 2 giugno. Poi, approfittiamo della sua presenza per cogliere alcuni consigli utili per tutti i podisti amatori, che con la bella stagione si spostano dalle gare su strada alle g…
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La medaglia d'oro olimpica, Lorenzo Patta, di ritorno dal mondiale staffette 4x100 e 4x400 (Nassau - Bahamas), ci racconta le sue prospettive verso gli Europei di Roma e le Olimpiadi di Parigi. Nella seconda parte la marciatrice azzurra Valentina Trapletti condivide con noi l'emozione dell'oro mondiale nella staffetta mista sulla distanza della mar…
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In this episode of our podcast, we delve into the complexities of trucking accidents in Nevada. We'll explore the key factors that determine liability and discuss the various avenues for legal compensation available to those affected. Remember, truck accidents often lead to severe injuries and can create overwhelming situations. That's why it's cru…
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