최고 Long Haul 팟캐스트 (2024)

1
Where Did the Happiness Go? 50:34

11M ago50:34

50:34

In this episode we talk about happiness. Where does it come from? How are peace, happiness and joy all connected? We dive deep into all of this and drop a surprise announcement at the end!

1
Meditation: Achieving Big Wins for Long Haulers 5:49

12M ago5:49

5:49

In this episode of Long Haulers, nurse practitioner and medical director Ash Dobbin Mohammed shares how to achieve big, physical and mental wins in long covid with meditation.In this podcast you will learn:- The numerous benefits of meditation- How to start a consistent meditation practiceIf you are a long hauler looking to improve your physical an…

1
Pacing Your Long Covid Recovery: Achieving Consistent Progress 4:24

12M ago4:24

4:24

The Long haulers Podcast is the official podcast of the Post Covid support community, and in this episode, Ash Dobbin Mohammed, a nurse practitioner and a long hauler, talks about how to achieve and maintain consistent progress in your long covid recovery by pacing your recovery. In this podcast you will learn: - How pacing recovery leads to better…

1
Pacing for Long Haulers: Managing Chronic Fatigue After Covid-19 9:14

1y ago9:14

9:14

In this episode nurse practitioner Ash Dobbin Mohammed discusses pacing as a tool for long haulers to manage chronic fatigue after Covid-19. Listeners will learn what pacing is and why it is crucial for long haulers, the benefits of pacing, and how to get started with pacing. Ash provides tips and strategies for pacing, including the importance of …

1
How To Travel with Long COVID with Ash Dobbin-Mohammed 35:49

1y ago35:49

35:49

In this episode "How To Travel with Long COVID, host Munish Joshi talks with Ash Dobbin-Mohammed about her experience of flying from Toronto, Canada to Japan and back, which involved a 14-hour flight each way. Here are some of the practical tips and insights you will learn from this episode:▶ The benefits of wearing a mask when traveling ▶ Tips to …

1
Finding a Healthy Balance: Nutrition Tips for Post-COVID Long Haulers 37:13

1y ago37:13

37:13

In this episode of the Long Haulers Podcast, host Munish Joshi talks with registered dietician Helen Tieu about the challenges that long haulers face when it comes to nutrition and finding a healthy balance between proper nutrition and combating post-COVID side effects. Helen discusses some of the highlights from her live classes within the post-CO…

1
Finding a New Normal: Strategies for Long Covid Recovery with Ash Dobbin-Mohammed 32:44

1y ago32:44

32:44

Are you a long hauler struggling to regain control of your life after COVID-19? In this episode, host Munish Josi talks with medical director Ash Dobbin-Mohammed about practical strategies for living life again while coping with long COVID. Listeners will learn about the importance of improving the quality of life, creating a recovery plan, and try…

1
Hope for Long Covid Sufferers: A New Treatment Called Plaxlovid 35:38

1y ago35:38

35:38

Welcome to Hope for Long Covid Sufferers: A New Treatment Called Plaxlovid, where we discuss the latest treatment for long Covid called Plaxlovid. Our guest speaker, Ash Dobbin-Mohammed, shares her personal experience with the treatment and how it helped her recover from Covid symptoms such as fatigue, cognitive impairment, and body pain. In this c…

1
The Ex-Box 1:03:06

1y ago1:03:06

1:03:06

Do you have an Ex-Box? Vito and Liz talk about things that they had from exes and what exes may have from them. They also discuss whether or not it is appropriate to hang on to things from past relationships. They also dive into marriage and what keeps it fresh and share something exciting they are working on!…

1
Life is Hard. Marriage is not. 57:20

1y ago57:20

57:20

It's our four year anniversary and we reflect on what we have learned over the last four years. Everyone says after year two, marriage gets hard.... After a kid, marriage get tough.... Wait until you have two kids.... Well we are two kids deep and sharing what we think about this rhetoric. Do we want to add more kids to the mix and see? Are we on t…

1
Thirsty Spice 1:01:27

1+ y ago1:01:27

1:01:27

Vito and Liz catch up on the holidays, sickness and what they are doing for their fertility. Liz also says how many supplements she takes daily, and it is a lot! Vito finally figures out what he wants to do with his life and you can help! If you need dating advice, holla at ya boy!

1
The Big D 1:16:06

1+ y ago1:16:06

1:16:06

In this episode we are discussing the top 10 reasons couples get Divorced. Vito also shares a time when he brought shame on his household.

1
Marian Allen, NP treats Long Covid Long Haulers Covid-19 patients 25:35

1+ y ago25:35

25:35

Episode 2of2 with Marian Allen, NP. She has a remote telemedicine practice and she specializes in Long Covid, Long Haulers, Covid-19 patients. She is currently actively practicing telemedicine in Arizona, Colorado, Washington and Florida You can find her on the web at: https://longcovidnp.com/ You can find more information about treatment options a…

1
Marian Allen, Nurse Practitioner on Treating Long Covid Long Haulers Covid-19 22:59

1+ y ago22:59

22:59

Episode 1 of 2 with Marian Allen, NP who remotely treats patients in this new world of Long Haulers, Long Covid, Covid-19. Listen as we discuss her past experiences and what led her to practicing as a NP in the world of Covid. She can be found online at: https://longcovidnp.com/index.php/about/ You can also find other information and resources on o…

1
You verses You 1:15:47

1+ y ago1:15:47

1:15:47

In this episode we talk about everything from parenting, marriage and most importantly Love is Blind season 3.

1
Mustache Wars 59:25

1+ y ago59:25

59:25

What do you do when your in-laws don't accept you? How do we keep our marriage alive with two kids? We are back answering questions and talking about navigating this season of life.

1
The Little Things 59:04

1+ y ago59:04

59:04

Liz and Vito (aka Papi) talk about how showing up makes a huge difference in life and how the little things matter more than anything. We also talk about how we want to raise our girls having strong core beliefs so that they can take on this crazy world.

1
And Then There Were Four 58:33

2y ago58:33

58:33

Holy cannoli, we are back! The last 5 months flew by as we adjusted to life as a family of four. What have we been up to and what are the biggest changes so far? Tune in to hear about sex after 2 kids (if that's a thing), arguments, what we think drives couples apart and more!

1
SOS Interview ANGELA’s STORY 2of2 Covid-19 Long Covid Long Haulers discussing her and her son’s lived experience and treatments 27:40

2y ago27:40

27:40

The SOS Interview Series. Angela and her son had 3 episodes of infection from covid-19 and they are sufferers of Long Covid / Long Hauler's. Listen to her lived experience with her many months of Long Covid and the treatments she has tried, some help and some don't. Join Doug Staci & Angela for this amazing Lived Experience and FOLLOW, LIKE and SHA…

1
SOS Interview ANGELA’s STORY 1of2 Covid-19 Long Covid Long Haulers discussing lived experience and treatments 24:54

2y ago24:54

24:54

The SOS Interview Series. Angela has 3 episodes of covid-19 and she is a sufferer of Long Covid / Long Hauler's. Listen to her lived experience with her many months of Long Covid and the treatments she has tried, some help and some don't. Join Doug Staci & Angela for this amazing Lived Experience and FOLLOW, LIKE and SHARE SOS with others so you al…

1
SOS Interview MONTI’s STORY Long Hauler hospitalized 3of3 Discussing treatments, pains, options with friends and family, and more. 22:36

2y ago22:36

22:36

The SOS Interview Series. Monti is a Long Covid Long Hauler that was hospitalized and has dealt with a LOT... She discusses with us, her experience in the hospital without family there; her family and friends understanding of her Long Hauler's; what she does to deal with her day to day activities and MORE... Join Doug Staci & Monti for this amazing…

1
SOS Interview MONTI’s STORY Long Hauler hospitalized 2of3 Hospitalization; Friends; Family? 22:47

2y ago22:47

22:47

The SOS Interview Series. Monti is a Long Covid Long Hauler that was hospitalized and has dealt with a LOT... She discusses with us, her experience in the hospital without family there; her family and friends understanding of her Long Hauler's; what she does to deal with her day to day activities and MORE... Join Doug Staci & Monti for this amazing…

1
S E9: Shane Gould and David Astbury, a Bonus Episode 16:53

2y ago16:53

16:53

Shane Gould is a swimming champion, she has two Masters degrees and a PhD, and she was the Sole Survivor on Australian Survivor in 2018. In this bonus episode, David Astbury and Shane Gould talk about why she chose to keep studying, her return to swimming in her 40's and her experience with reality TV. See Privacy Policy at https://art19.com/privac…

1
S E8: Episode 8 - Inside Retirement 38:17

2y ago38:17

38:17

Guest host, and recent AFL player, David Astbury takes us inside retirement with Dr Shane Gould, NRL's Clint Newton, Softball's Janice Blackman and transitional expert, Dr Deidre Anderson. What goes on inside the mind and life of elite sports people when they retire, is it any different to us mere mortals? Find out what happens as the long haul end…

1
S E6: Episode 6 - Inside Sportsbetting 38:54

2y ago38:54

38:54

AFL star Josh Bruce helps Emma explore the true extent and impact that Sports Betting is having on fellow elite athletes, younger players and our sporting culture. Emma takes even deeper inside the complex and confronting reality of this new normal with researchers Matthew Stevens and Tanya Fletcher Credits: Josh Bruce, Matthew Stevens, Tanya Fletc…

1
S E7: Episode 7 - Inside Driven Young Minds 40:14

2y ago40:14

40:14

Aussie swim champion Grant Hackett did the sport career long haul that started way back when he was kid. In this episode he takes Emma inside his own childhood and the mindset and support network that made him. We hear from two sisters at the start of their sporting careers, gymnasts Miella and Rommie Brown. With the help of their coach John Hart w…

1
S E5: Episode 5 - Inside The World Game Downunder 44:30

2y ago44:30

44:30

1
S E4: Episode 4 - Inside The Hard Slog 36:58

2y ago36:58

36:58

1
S E2: Episode 2 - Inside The Blackest Day 44:53

2y ago44:53

44:53

1
S E3: Episode 3 - Inside the COVID Hubs 43:11

2y ago43:11

43:11

1
S E1: Episode 1 - Inside The Human Machine 40:52

2y ago40:52

40:52

1
SOS Interview MONTI’s STORY Long Hauler hospitalized 1of3 How do we survive; talk with family; keep our heads up? 24:10

2y ago24:10

24:10

The SOS Interview Series. Monti is a Long Covid Long Hauler that was hospitalized and has dealt with a LOT... She discusses with us, her experience in the hospital without family there; her family and friends understanding of her Long Hauler's; what she does to deal with her day to day activities and MORE... Join Doug Staci & Monti for this amazing…

1
SOS Interview ”TONYA’S STORY” 2of2 we discuss friends, family, and Covid-19, Long Covid Long Haulers 15:19

2y ago15:19

15:19

The SOS Interview Series. Join us in this 2nd of 2 series of interviews with Tonya. "TONYA'S STORY is one we can hear and feel together as Long Covid Long Haulers... Tonya and Doug are both in a FaceBook group called - "Covid Long Haulers Humour therapy group" you can find the group here: https://www.facebook.com/groups/402632400697006 Join Doug St…

1
SOS Interview ”TONYA’S STORY” we discuss friends, family, how she acquired Covid-19, Long Covid Long Haulers 12:51

2y ago12:51

12:51

The SOS Interview Series. Join us in this 1st of 2 series of interviews with Tonya. "TONYA'S STORY is one we can hear and feel together as Long Covid Long Haulers... Tonya and Doug are both in a FaceBook group called - "Covid Long Haulers Humour therapy group" you can find the group here: https://www.facebook.com/groups/402632400697006 Join Doug St…

1
SOS Interviews 5 TREATMENTS Asher Milgrom, PhD -2 of 2- Available for Covid-19 Long Haulers Long Covid Coronavirus 23:37

2y ago23:37

23:37

EBOO is a treatment available for Long Haulers, Long Covid, Covid-19 chronic illnesses Join us talking with Asher Milgrom, PhD. A scientist working on the leading edge of Covid-19 treatments. We discuss 5 modalities (treatments) available to suffers of Long Covid or Long Haulers. Listen to this, the first of a series of two podcasts about what we a…

1
SOS Interviews EBOO & Asher Milgrom, PhD -1 of 2- Hear About 5 Treatments Available for Covid-19 Long Haulers Long Covid Coronavirus 20:28

2y ago20:28

20:28

EBOO is a treatment available for Long Haulers, Long Covid, Covid-19 chronic illnesses Join us talking with Asher Milgrom, PhD. A scientist working on the leading edge of Covid-19 treatments. We discuss 5 modalities (treatments) available to suffers of Long Covid or Long Haulers. Listen to this, the first of a series of two podcasts about what we a…

1
SOS Interviews Joanne Collins 4 of 4 Long Haulers Long Covid Covid-19 How We CAN DO THIS !!! 18:55

2y ago18:55

18:55

The SOS Interview Series. Join us in this 4th of 4 series of interviews with Joanne Collins. Joanne has worked in healthcare for 27 years in many capacities including direct clinical care, administration, and most recently Covid research with East Tennessee State University College of Public Health Center for Cardiovascular Risk Research. She has a…

1
SOS Interviews Joanne Collins 3 of 4 Hear about her JOB LOSS and Her THANK YOU to healthcare 15:11

2y ago15:11

15:11

The SOS Interview Series. Join us in this 3rd of 4 series of interviews with Joanne Collins. Joanne has worked in healthcare for 27 years in many capacities including direct clinical care, administration, and most recently Covid research with East Tennessee State University College of Public Health Center for Cardiovascular Risk Research. She has a…

1
SOS Interviews Joanne Collins 2 of 4 Hear about the 3M’s of taking care of your Long Covid 9:36

2y ago9:36

9:36

The SOS Interview Series. Join us in this 2nd of 4 series of interviews with Joanne Collins. Joanne has worked in healthcare for 27 years in many capacities including direct clinical care, administration, and most recently Covid research with East Tennessee State University College of Public Health Center for Cardiovascular Risk Research. She has a…

1
SOS Interviews - Joanne Collins 1 of 4 - Hear her lived experience & what she can teach you 17:38

2y ago17:38

17:38

The SOS Interview Series. Join us in this 1st of 4 series of interviews with Joanne Collins. She has worked in healthcare for 27 years in many capacities including direct clinical care, administration, and most recently Covid research with East Tennessee State University College of Public Health Center for Cardiovascular Risk Research. She has a Ma…

1
How It All Started a Coronavirus Event 15:54

2y ago15:54

15:54

The long term affects of the covid-19 virus, for some, are devastating. Hear Staci & Doug discuss the beginning of the Covid-19, Long Haulers, Long Covid 2 years plus (we call it Chronic Covid Syndrome). Staci and Doug both discuss on Sink or Swim a Long Covid Long Hauler podcast, how life on a daily basis has been rerouted by a defining event. Joi…

1
Introduction Trailer to SINK or SWIM a Long Covid Long Haulers Podcast 3:06

2y ago3:06

3:06

This is an introduction TRAILER to SINK or SWIM a Lived Experience with covid-19, long haulers or long covid. It should be called Chronic Covid Syndrome. This podcast begins to tell you about Doug & Staci. A couple living an experience they NEVER asked for. Covid-19 has affected Doug to make him a man he never wanted to be. Doug is a Lawyer, Physic…

1
Why the name Sink or Swim Covid-19 Long Haulers Long Covid Coronavirus 16:13

2y ago16:13

16:13

Why did we name the podcast Sink or Swim. It's a choice those of us have when we are dealing with the long term affects of the covid-19 virus. Hear us discuss the issues with Doug and his 2 years plus of Long Haulers Long Covid (we call it Chronic Covid Syndrome). Staci and Doug both discuss how Sink or Swim is how life is on a daily basis. You are…

1
Introduction to SINK or SWIM a LIVED EXPERIENCE - Covid-19 - Long Haulers - Long Covid - Chronic Covid Syndrome 12:01

2y ago12:01

12:01

This is an introduction to SINK or SWIM a Lived Experience with covid-19, long haulers or long covid. It should be called Chronic Covid Syndrome. This podcast begins to tell you about Doug & Staci. A couple living an experience they NEVER asked for. Covid-19 has affected Doug to make him a man he never wanted to be. Doug is a Lawyer, Physician Assi…

1
Babies, Basketball, Bringing Sexy Back 53:01

2y ago53:01

53:01

Happy New Year everyone! What busy start we've had. Taking nesting to a whole new level with this baby coming up. Vito can't figure out if he's got crippling anxiety or just super excited to have the next baby! Liz is cool as a cucumber as always and ready to take on the world. Thank God we have each other to balance out!…

1
Episode 0 - Introducing The Long Haul 4:12

2y ago4:12

4:12

Dip into a short sample of some of our most powerful moments of the season to give you a taste of what's to come. The Long Haul will be bringing you the stories of Australian sport you haven't heard anywhere else, this sampler gives you a glimpse of some of the moments we uncover. See Privacy Policy at https://art19.com/privacy and California Priva…

1
Merry Christmas! 41:53

2+ y ago41:53

41:53

This episode, we review the November challenge and share some our gratitude jar with you. We update you on the last three weeks and what are looking forward to in the Holiday season. We talk traditions and want to know yours! Make sure you write in and share!

1
The Gratitude Challenge 40:56

2+ y ago40:56

40:56

This week, we talk about the last Four Agreements Challenge: Always Try Your Best. We then move into the November Gratitude Challenge. We talk about how the challenge has affected us so far. What did Vito get so hot about this last week? Has Liz even been doing the challenge? Find out this week! Buy The Four Agreements https://amzn.to/3HpksnU Buy T…

1
Always Do Your Best 50:18

2+ y ago50:18

50:18

Happy November everyone! To kick this month off we finish strong with the last agreement of the Four Agreements; Always Do Your Best. This may look each day and can have a massive impact on your life. We also kickstart the November Challenge of the Gratitude Jar! Its the Thanksgiving Month so let's give thanks every day!…

1
Don't Assume Anything 52:36

2+ y ago52:36

52:36

We catch up on how The Four Agreements challenge is going for us. Vito shares what has been the hardest with him and Liz addresses one of her underlying triggers. We share this next week's challenge, Don't Assume Anything while diving deep and laughing along the way!

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