최고 Joree Rose 팟캐스트 (2024)

1
How to Stop Being a People-Pleaser, with Dr. John Schinnerer 56:47

2M ago56:47

56:47

Anyone who has ever been a people-pleaser can know how hard it is to be in relationships that don’t have reciprocity. It can feel like we give and give and give, and just because we are connected in the relationship, can think it’s enough, when in reality, we end up feeling depleted and resentful. In this joint episode, with my partner in life and …

1
Be the F**king Maverick that You Are, with Shari Teigman 50:32

2M ago50:32

50:32

In this conversation with one of my soul sisters, Shari Teigman, we talk about the journey of self-discovery, the courage to create change in the face of the unknown, how to stop believing the story you tightly hold on to, and how to forge your path using inner wisdom, trust and faith. As a former people pleaser, Shari got lost in a life that wasn’…

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The Anxious-Avoidant Trap, with Dr. John Schinnerer 45:22

3M ago45:22

45:22

One of the most common struggles many couples face is what’s known as the anxious-avoidant dance; it looks like this: one partner has an anxious attachment style and gets triggered by her partner needing a time out during an argument, or threatening to leave. The other partner has an avoidant attachment style and gets emotionally flooded during dis…

1
Psychedelics for Everyone with Matt Zemon 1:15:25

3M ago1:15:25

1:15:25

As trauma affects millions of people around the world, the search for how to heal is ongoing. We are now in the beginning of what’s considered to be the psychedelic renaissance as there has been a re-emergence of using psychedelics for healing; the research behind it is not only amazing and abundant, but it’s showing that psychedelics are more effe…

1
She Who Wins, with Renee Bauer 36:18

3M ago36:18

36:18

For many women, making decisions on the direction of their life isn’t easy. What divorce lawyer and author of the new book She Who Wins, Renee Bauer has discovered is that at the root of these challenges is often worthiness issues, the fear of being uncomfortable, especially in the unknown, and being in the habit of being a people pleaser. Renee ha…

1
Argue Effectively with Your Partner, with Dr. John Schinnerer 51:40

3M ago51:40

51:40

To get a handout from today’s episode, click here To join our monthly relationship Master Class series: https://joreerose.com/loveisntenoughmasterclass/ Let’s face it: couples argue. Disagreements are inevitable. Arguing is not a problem; in fact, there’s a lot of authenticity & freedom in being able to express yourself fully, even when you’re angr…

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Disentangling Enmeshed Family Dynamics, with Mary Beth Somich 41:08

3M ago41:08

41:08

As a therapist, Mary Beth is passionate about guiding millennials in modern mental health, which she defines as support that is accessible and relatable so that there is an increase in healing. A main focus of her practice is helping teens and young adults understand how to navigate boundaries and individuation if they are in an enmeshed family sys…

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Master Class on Romantic Relationships, with Dr. John Schinnerer 1:03:00

4M ago1:03:00

1:03:00

To join our year long monthly Master Classes series please visit https://joreerose.com/theawaremethodmasterclass/ One of the most important pillars of a happy, thriving life is your relationship with your partner. Yet, so many of us struggle in this area. What do you need to be more satisfied in your relationship? How do you get your needs met? How…

1
Real Love Ready, with Robin Ducharme 39:11

4M ago39:11

39:11

Who doesn’t love love? But loving love and wanting to bring love into your life does not always mean that you’re ready for the love you want to experience. In this conversation with Real Love Ready founder Robin Ducharme, we talk about all things love, specifically on the ways we strive to be better in relationships. Building relationship skills, b…

1
Create an Extraordinary Relationship, with Linda & Charlie Bloom 1:10:00

4M ago1:10:00

1:10:00

Join John and I in our new monthly Master Class series: https://joreerose.com/theawaremethodmasterclass/ And join us in Costa Rica Sept 28-Oct. 5, 2024: https://joreerose.com/retreats/costa-rica/ In this joint episode with my partner Dr. John Schinnerer, we talk with esteemed therapists, Charlie and Linda Bloom, who were an integral part of our hea…

1
Creating Deep Healing Connections in Your Relationship, with Dr. John Schinnerer 1:09:38

4M ago1:09:38

1:09:38

Join John and I in our new monthly Master Class series: https://joreerose.com/theawaremethodmasterclass/ And join us in Costa Rica Sept 28-Oct. 5, 2024: https://joreerose.com/retreats/costa-rica/ In this joint episode with my partner Dr. John Schinnerer, we share more of our journey towards healing and (re)connection after our short breakup. This p…

1
How to Survive a Narcissistic Relationship, with Dr. Jaime Zuckerman 1:01:37

5M ago1:01:37

1:01:37

It sounds that bad because it is that bad! If you or anyone you know has had the unfortunate experience of being in a relationship with a narcissist, then you know that it is far beyond simply a toxic or unhealthy relationship. And in order to survive it, your best armor is awareness of the patterns so that you can not only depersonalize what is be…

1
Alleviating Pain So That Relationships Can Thrive, with Dr. Ish Major 55:39

5M ago55:39

55:39

Join my new upcoming Master Class series on The AWARE Method, practices and tools to cultivate more aligned, authentic and connected relationships: https://joreerose.com/theawaremethodmasterclass/ As a psychiatrist with a passion for helping people alleviate their pain so that their lives and relationships can thrive, along with being an on-camera …

1
It’s All About Connection, with Dr. John Schinnerer 48:10

5M ago48:10

48:10

It has become evident to both John and I that at the root of all happy and fulfilled relationships are deep connections. Connection is something that we all say we want and yet not many of us know how to actually achieve it in a way that is truly fulfilling and sustainable. In this episode, we share some stories from our recent trip to Africa that …

1
Small Hinges that Lead to Big Changes, with Lindsay O’Neill 48:02

6M ago48:02

48:02

After having a traumatic accident while pregnant with her 3rd daughter, Lindsay O’neill had no choice but to find a path that led her to lasting health. Coming from a career in tech, to then becoming certified in culinary medicine, she was able to reverse her autoimmune conditions, and ultimately founded a company to help others embody health throu…

1
Energy Follows Thoughts, with Danielle LaPorte 56:54

6M ago56:54

56:54

In this beautiful conversation with Danielle LaPorte, we talk about how to tune into the intelligence of your heart so that you can live a more conscious, heart-centered, resilient, spiritual life led with presence and lovingkindness. We cover many of the tenets in her new book, How to Be Loving, which highlights the power of self-compassion so tha…

1
Chakra Empowerment to Heal with Lisa Erickson 39:29

6M ago39:29

39:29

The energy body is what flows between our physical, psychic and spiritual, and whatever we experience impacts our energy. Whether we are simply going through different life phases or transitions, have experienced illness or trauma, our energy is not only affected but can get stuck in an energy center, also known as our chakras. In this episode, I t…

1
Shift Your Life with Meditation, Breathwork and Vibrational Healing with Holly Copeland 55:17

6M ago55:17

55:17

After going through a series of existential and health challenges, Holly Copeland turned to meditation to heal what she had gone through. Recovering from mold poisoning, feeling unfulfilled and disenchanted with a career she had been passionate about, and a marriage that wouldn’t last, she learned how to quiet her mind, and found the alignment and …

1
Processing John’s Grief Over His Son's Death 56:22

6M ago56:22

56:22

Slightly over two weeks ago, John and I came home from an epic Africa trip. The following day, the police came to John’s door to tell him his 23-year-old son, Brett, was dead. As always, we try to use experiences in our lives to authentically and honestly teach others - how to feel, how to cope, how to make meaning, and how to rejuvenate and re-ope…

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The Power of Being, Not Doing, with Chris Cirak 46:12

7M ago46:12

46:12

How often do you feel like you are missing out on your life? Like you're doing wonderful things but you aren’t really taking it all in because you're just not fully present? The key to living a fulfilling and satisfying life is to try to be in the here and now (which is easier said than done) and to recognize when your mind has wandered off to the …

1
Relationship Tips That Strengthened Our Relationship with Dr. John Schinnerer 1:02:31

8M ago1:02:31

1:02:31

Join John and I in Costa Rica Sept. 2024 for a relationship retreat; early bird pricing ends Dec. 31, 2023: https://joreerose.com/retreats/costa-rica/ After coming back together after a short, but painful breakup, John and I consciously adopted daily and weekly habits and tools to strengthen our relationship. While we had always put time and attent…

1
How to Create Equity in Your Relationship, with Zach Watson 1:03:31

8M ago1:03:31

1:03:31

Anyone who is in a relationship knows how difficult it can be to divide up the household and child responsibilities. Too often, inequity in partnership can lead to great frustration, build resentment and affect the quality of connection. In this episode, I talk with Zach Watson who is a content creator on the topic of fair play, which is equitable …

1
Becoming Relational with Terry Real 40:57

8M ago40:57

40:57

Relationships are not easy and love is not enough. And especially when we come from a challenging childhood homelife, we quickly learn what doesn’t feel good and know the patterns we don’t want to continue in our future relationships, but we don’t always know the “how” to do that. In this episode, well-known best-selling author and renowned relatio…

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From Breakup to Better than Ever, with Dr. John Schinnerer 59:21

9M ago59:21

59:21

Here’s the true story of two therapists who fell in love, struggled in their relationship with some repetitive, seemingly unbreakable patterns that lead to a painful breakup and how they eventually healed to be better than ever. In this Season 5 opener, me and my now-again fiancé, Dr. John Schinnerer, share our very vulnerable journey over the past…

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Raising Daughters with Worth, Esteem and Confidence, with Nellie Harden 48:04

12M ago48:04

48:04

Growing up with worth, esteem and confidence is something we all want for our children, especially our daughters, and yet it is something that is not always easy to accomplish. In absence of these attributes many parents are sending their girls off into the world potentially unprepared to thrive. In this episode, I talk with Nellie Harden, a family…

1
Better Sex Through Mindfulness, with Dr. Lori Brotto 29:11

12M ago29:11

29:11

Hey ladies! Have you ever experienced a decrease in desire for sex? Or, have you experienced pain associated with sex, preventing you from enjoying it? Or have you ever had a wandering mind (like thinking about what you’re going to make for dinner tomorrow, or setting up a playdate for your kids) that has left you completely not present during sex?…

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Success Doesn’t Come from Misalignment, with Melissa Wright 38:57

1y ago38:57

38:57

Have you ever felt like you’re doing all the “right” things but still aren’t getting to where you want to be in your life? Or like you are following a formula for success, and you are seeing others achieve their goals but you’re not quite reaching yours? If you have experienced this, you are not alone…and probably are looking in all the wrong areas…

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How to Love Yourself to Love Others, with Keishorne Scott 41:10

1y ago41:10

41:10

I don’t think there is anyone who has never experienced the pain of a break-up. It can be one of the most debilitating and devastating things we go through, and can sometimes even prevent us from opening up our hearts to others. Or, breakups can lead to breakthroughs, if we have the awareness and ability to look at ourselves and gain insight and un…

1
You’re Not Too F***ing Old with Jen Marples 43:18

1y ago43:18

43:18

You are not too f***king old to do what you f***king what! This is the motto that Jen Marples lives by as she is a champion for mid-life women to live a life of purpose, passion and ease. After having gone through a sh*t-storm of a few years, running a successful PR firm and raising 3 young kids, she had the breakdown that led to the breakthrough r…

1
Yoga, Sex & Death with Susan Marrufo 58:48

1y ago58:48

58:48

It can be so difficult to feel as though you have to live your life being a role that has either been placed on you by others, or that you feel obligated out of expectation to be. For some people they can tolerate living in this dissonance and for others, there is no choice but to be a disrupter to the status quo and choose a more aligned path. In …

1
Developing Your Intuition, with Janet Rae Orth 36:08

1y ago36:08

36:08

Have you ever had the experience in which you just felt something in your body, and wanted to believe it as truth, even if you had no logical reasoning for why you were feeling what you were feeling? You probably have, and this is your body giving you messages, that you likely have been conditioned to ignore. We live in a culture and society in whi…

1
Spiritual and Emotional Rehab with Wendy Sterling 47:44

1y ago47:44

47:44

How would you face your challenges differently if you believed that life was happening for you and not to you? What would shift for you if you learned how to stop being a people pleaser and developed the ability for internal, rather than external validation? In this podcast episode, I talk with Wendy Sterling, who is an author and coach, guiding wo…

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How to Get What You Want; Takeaways from my Recent Abraham-Hicks Cruise 47:50

1y ago47:50

47:50

Do you ever have a desire, want something to manifest in your life or set an intention for how you’d like your life to unfold? I know your answer is most certainly a YES! And, of all the desires or intentions you set, how many of them would you say actually come to fruition? My guess is that you’d most likely say only a few have actually worked out…

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Astrology as an Ultimate Blueprint for Your Life with KJ Atlas 50:49

1y ago50:49

50:49

Life unfolds when we are in authenticity, and so often we don’t know how to stay in alignment to allow our authenticity to flow. In this week’s episode, I talk with KJ Atlas, who is a professional astrologer that guides how to return to the blueprint that was set the moment we were born. When we can learn to rid ourselves of the excess noise of our…

1
Healing with the Wellness Engineer, with Jane Hogan 40:28

1y ago40:28

40:28

Have you ever experienced chronic pain that resulted after a year of stress or trauma? My guest this week is Jane Hogan, who after hitting an emotional rock bottom, developed rheumatoid arthritis with a bleak prognosis. Despite the fear of a lifetime of enduring hardship, she listened to her inner knowing that not only was she going to get through …

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Soul Path Guidance, with Pamela Johnson 38:49

1y ago38:49

38:49

To have soul path guidance is to discover the inner treasures that are being revealed in our lives but that we often ignore. We all have those little nudges inside of us that are trying to awaken us to growth and change, but we are so good at not paying attention to them. We have selective listening and don’t often do the work to notice what is try…

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Grow, Expand and Heal with Michelle Dench 45:48

1y ago45:48

45:48

There are so many modalities we use to heal our traumas, process our lives and make sense of the current season we are moving through. In this week’s podcast episode, I talk with Michelle Dench, who is an intuitive astrologer, and uses her gifts and passion of reading the astrological birth chart along with her insights for healing in relationship …

1
10 Ways to Shift Your Lens 27:07

1y ago27:07

27:07

To join my next cohort of The Journey Forward Method, starting Feb. 28, click here. I recently did a 10-day challenge in which I shared simple, yet potent and powerful shifts that you can make to create change in your life. The challenge was so good that I wanted to share the 10 shifts here so that more people can begin to journey forward into livi…

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You Didn’t Do Anything Wrong, with Kristin Urbanus 45:41

1y ago45:41

45:41

To join my next cohort of The Journey Forward Method, starting Feb. 28, click here. I love episodes like this where we jump into the deep end of a fantastic conversation. In this episode, I talk with Kristin Urbanus who is a practitioner of spiritual psychology and somatic touch, a life coach along with being a yoga and meditation teacher. We take …

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Live in Alignment; How to Feel Good More of the Time 34:51

1+ y ago34:51

34:51

To join the next cohort of The Journey Forward Method, starting Feb. 28, click here. Our body does not lie. When something feels off, it likely is, and yet we often dismiss these cues because we don’t want to have to face or deal with, or make a different choice. We get stuck in our heads and how we want things to be and get in habits of ignoring t…

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Forward Progression; From Sexual Trauma and Addiction to Recovery and Thriving with Kristin Fuller 1:01:02

1+ y ago1:01:02

1:01:02

This powerful episode is for anyone who wants to be inspired on how to not be defined by their trauma or addictions and learn that cultivating a healthy - emotionally, mentally and physically - life is possible. I talk with one of my dearest friends, Kristen Fuller, a recovery coach who is passionate about helping people heal their trauma and addic…

1
Live for Yourself with Dr. Benjamin Ritter 48:56

1+ y ago48:56

48:56

Have you ever felt like everything is going well in your life and yet you are feeling off? When we can learn to ride the waves of emotions through the hills and valleys of our life, we can find greater peace and happiness. And when we find riding those waves challenging, it’s helpful to cultivate the skills and tools to become a self-leader, giving…

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Transitioning Through Grief, with Heather Quisel 51:19

1+ y ago51:19

51:19

In this week's episode I talk with Heather, for the second time, because I have witnessed her in such a beautiful journey and wanted to share her story again. Heather‘s story has shifted as life has had different plans for her and her kids when she went from being a high-powered coach to now being a widow coach after the death of her husband in 201…

1
Do You Want to Be Satisfied and Fulfilled? 37:36

1+ y ago37:36

37:36

To register for upcoming Masterclasses, click here. As a marriage and family therapist and life coach, I tend to see common themes for why people come to work with me: disconnection and dissatisfaction in their relationships, feeling drained and depleted, and the same patterns showing up time and time again. As a result of these challenges it leave…

1
Growing Through My Most Difficult Season 29:49

1+ y ago29:49

29:49

In this episode, Joree vulnerably shares a reflection on the challenges and hardships that she faced at the end of 2022, and how she ultimately learned the biggest and some of the hardest, yet most profound lessons. Learning how to reframe her struggles into questions such as, “how would I respond differently if I knew this was in service of my hig…

1
How to Make Sense of What Seems Senseless 44:07

1+ y ago44:07

44:07

I was inspired to do this episode because of the recent death of Stephen “tWitch” Boss, and the subsequent widespread devastation and shock. Rippling through everyone’s minds was. “How could someone who spreads such light be in a place to take their own life?” Suicide is a very difficult topic to talk about, because it’s so difficult to make sense …

1
Cultivating Compassionate Relationships with Charlie White 51:21

1+ y ago51:21

51:21

To join this month’s Masterclass - Let Your Presence Be Your Present, click here. To register for Joree’s signature course, The Journey Forward Method, starting in January, click here In this week's episode I talk with my dear friend, Charlie White, whom I met years ago at a wisdom conference. I befriended him after witnessing him ask a question on…

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3 Things that Rob Us of Joy During the Holiday Season 29:39

1+ y ago29:39

29:39

To join this month’s Masterclass - Let Your Presence Be Your Present, click here. The holidays are here, and with it comes a mix of emotions, as this time of year is supposed to be so joyful and yet there are many things that prevent us from feeling that joy. By no means a complete list, in this episode, I delve into 3 areas that I most see that ro…

1
Storytelling as a Practice for Authenticity and Connection with Sarah Elkins 42:19

1+ y ago42:19

42:19

Would you consider yourself a storyteller? We actually tell stories all the time; tell our loved ones about our day, something that happened to you as a kid, or even about something you’re excited for in the future. What you may not realize, is that storytelling connects you to others. And there is also power to define your own authenticity through…

1
Nothing is in the Way with Deborah Fryer 43:59

1+ y ago43:59

43:59

Where do I begin to share the power of this episode? I don’t think I’ve ever had a more spiritually aligned conversation as I have had with Deborah Fryer, and that speaks to the magic that she brings to the world. In this episode, we cover everything from morning practices to ground into your day, ways to shift your mindset to create your reality, …

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