Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul.
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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not a great podcast
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This is Mikey Mayes. Welcome to his brain.
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Breathing. Quieting the external and internal noises. Acknowledging the true self. Receiving the gift of extraordinary success from self.
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Podcast by Mike Mierz & Grant Ifflander
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Welcome to the Inward Book Club audio experience, where hosts Jonathan Graham (MD, Inward) and Michael Price (Partner, Inward) review an influential sales or business book each week. They deconstruct the advice given and add their own veteran insights to help listeners improve their sales game. The authors and other special guests also join in the banter.
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"The past is another country; they do things differently there." Inward Empire explores the role of ideas and ideology in American history -- how the surface of actions and events can be shaped by undercurrents of thought and belief. Accessible and thoroughly researched, each episode is a window into a world that is both profoundly foreign and strikingly similar to our own. Visit www.inwardempirepodcast.wordpress.com for pictures, maps, updates on the show, and more!
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ADVENTURE INWARD & discover so much MORE TO LIFE beneath the surface. Pause. Listen. Reflect. Explore the depths of ordinary life, your heart & our shared story!
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ABOUT Welcome traveller, Laurie Anne here. I am also an intuitive portrait photographer. I offer Open Inward Journey Portraits, a unique and nurturing experience that guides my subject to feel safe, seen in positive ways and most importantly, captures rare expressions that reveal the beautiful soul they are. This podcast offers you the experiences that when you are self-aware can change your perceptions. Gently hold still, close your eyes and experience moments through a reflective lens of v ...
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Faith Meyer Coaching - Our Inward Journey


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Faith Meyer Coaching - Our Inward Journey
Faith Meyer Coaching
Hello beautiful souls, I am Personal Development and Relationship Life Coach with a key focus on self-love and nurturing you on your journey
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The Inward Eye is a weekly podcast, the main focus of this show is self-reflection and relaxation. This show covers many topics in relation to mental, emotional, physical, and spiritual well-being. If you like to: relax, self-reflect and connect with the Universe - you’re in the right place. Hosted by Felicia O. (@pinless_grenade)
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How do I plan more meaningful travel? How do I build a business that lets me be creative and travel the world? Welcome to the Travel Turned Inward podcast where luxury travel journalist, mentor, and founder Dylan Grace brings you an inside look at the mindset and strategies that will help you get to the places you dream of going - and step into the person you long to become.
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I explore depth of the mind and spirit. Journeys through the subconscious and the conscious harmony. I practice meditation. I indulge in intellectual conversation. And I praise the work of the arts. Support this podcast: https://anchor.fm/gazeinward/support
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Inward Core - THE FIX, The Host Nancia Leath, MA LPC NCC CPCS


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Inward Core - THE FIX, The Host Nancia Leath, MA LPC NCC CPCS
Nancia Leath, MA LPC NCC MAC CSCP
This podcast is provided as a tool for general self-help, empowerment, life coaching, and mental health advice which is beneficial for all, it is in no way intended to replace medical intervention or individual therapy.
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The Travelers - a podcast about the inward journey


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The Travelers - a podcast about the inward journey
The Travelers - a podcast about the inward journey
What started as interviews has evolved into a refined format for telling beautiful, expansive stories about life and travel. We believe the best stories happen to us unexpectedly from the people we meet and the ways in which we help each other find our way. At Holocene, we seek to understand a vast world the only way we know how: One story at a time, together. Get practical advice on life and travel from the sharpest minds in travel, life. Whether it’s creating a new life, saving on your nex ...
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I think you know the feeling as well as I do… It hits you immediately when you wake up. You’ve got… A big test… An important meeting… A presentation… A first date… A class to teach… Something that’s bringing you a wave of anxiety, fear, stress, and worry. This meditation is for those moments. Let’s take a pause, bring awareness to how we are feelin…
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Inward with Rabbi Joey Rosenfeld


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Light of the Leshem 10: Wonder of Wonders (Shaar 1:8/9)
54:44
54:44
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S22:E10 • Reb Joey continues his series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them…
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Reb Joey shares a new weekly meditation. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music. Audio is by David Kwan. Production & Cover Design is by Zevi Gavriel.
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What makes a moment beautiful? Is it all about what’s happening? Where we are? Who we are with? What we’re doing? Or maybe it’s simply about our willingness to pay attention… To be aware of what’s unfolding in our lives and find beauty in the big moments and the most mundane. What if finding more beautiful moments in your life came down to being pr…
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Inward with Rabbi Joey Rosenfeld


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Light of the Leshem 9: The Light of this World (Shaar 1:7)
49:31
49:31
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S22:E9 • Reb Joey continues his series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them …
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Fear, jealousy, resentment, anger, shame, sadness, regret... We label all of these feelings as "bad" but they are still just...feelings. I think we make room for the light in our lives when we allow the darkness to exist. (That was a good line, y'all, read that one again 😅) Rather than try to push these difficult feelings away, let's sit with them,…
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Reb Joey shares a new weekly meditation. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music. Audio is by David Kwan. Production & Cover Design is by Zevi Gavriel.
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Y'all, I'm a firm believer in the idea of a "powerful pause." A powerful pause can be as simple as taking a breath. It's about taking a moment to bring awareness to how we are feeling in the present moment and check in with ourselves. "How am I doing?" "What am I feeling?" "What do I need?" The powerful pause is an incredible tool to use throughout…
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I have a feeling I'm not the only one who gets caught up in feeling like there's so much pressure when making decisions... Like one path is RIGHT and the other is WRONG and I need to choose the right one and sometimes it's... overwhelming. My friend, what if the "right" path is ultimately the path where we choose to trust in ourselves and that some…
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Reb Joey shares a new weekly meditation. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music. Audio is by David Kwan. Production & Cover Design is by Zevi Gavriel.
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You lay down after a long, stressful day to fall into a restful sleep and your mind is like: "Hey, now is a great time for me to share 4718 ideas about things we should feel anxious about." 😅 We've all been there. Use this body scan meditation to shift your attention from your thoughts to your body. In a few minutes, you'll feel relaxed and hopeful…
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Reb Joey shares a new weekly meditation. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music. Audio is by David Kwan. Production & Cover Design is by Zevi Gavriel.
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Some days we wake up feeling like a million bucks and then there are lots of others when... well, we feel like anything but that. 😅 No matter how you are feeling when you wake up to start the day, let's spend a few minutes meditating together to get our mindset right. By letting go and softening into the day, we can open ourselves up to what is mea…
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S22:E8 • Reb Joey continues his series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them …
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Reb Joey shares a meditation on our ability to stay calm and say "yes" to our experiences in the world. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music. Audio is by David Kwan. Production & Cover Design is by Zev Gav…
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My NEW meditation teacher training is open for registration until June 1st! Learn more at eileenrose.me/mtt You know the feeling… It's Sunday night and you’re filled with dread and worry for tomorrow morning and the week to come. My friend, you are not alone. Sundays can be scary. But, what if it actually all goes well? What if this week can be som…
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Reb Joey shares a meditation on the aspect of "enoughness". 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music. Audio is by David Kwan. Production & Cover Design is by Zev Gavriel Miles.…
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My NEW meditation teacher training is open for registration until June 1st! Learn more at eileenrose.me/mtt Beautiful human, it is okay to feel. We are allowed to have not-so-good days where we feel unmotivated or down and we may know why or we may have no reason at all. In fact, I just had one of those days this last week. Actually, a couple in a …
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My NEW meditation teacher training is open for registration until June 1st! Learn more at eileenrose.me/mtt You've probably heard the quote from Marianne Williamson... "Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure... There is nothing enlightening about shrinking so that other people won’t f…
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Reb Joey shares a meditation on the art of acting "As-If". 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music. Audio is by David Kwan. Production & Cover Design is by Zev Gavriel Miles.…
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Inward with Rabbi Joey Rosenfeld


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Light of the Leshem 7: No Grasp Whatsoever (Shaar 1:5)
30:03
30:03
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S22:E7 • Reb Joey continues his series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them …
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You know the feeling... we enter uncertain situations or take unknown paths and then what? To fight against the discomfort of uncertainty we try to control. We hold on so TIGHT and hope we can determine every single thing that happens next. Anyone feel that? Just me? 😅 What if our control is an illusion? And what if everything won't fall apart if w…
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My friend, what if there is a purpose in the pain? Maybe, this stressful and difficult time is deepening the resiliency within you. Let's take some time to slow down and breathe together. Notice the hope, the peace, the calm that can still be present among the hardship. What if this stress is building you up for something greater? Exciting news! My…
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One of my favorite practices for relieving feelings of fear, stress, or anxiety is to use something called a 'safe place visualization'. In this meditation, I'll guide you through revisiting a place or experience that brings you peace in order to cultivate a sense of safety and comfort. Be creative and let your mind paint a beautiful picture of a s…
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Inward with Rabbi Joey Rosenfeld


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Light of the Leshem 6: Knowledge of Existence and Grasping the Essence (Shaar 1:4)
52:52
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S22:E6 • Reb Joey continues his series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them …
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Reb Joey shares a meditation on owning struggle. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music. Audio is by David Kwan. Production & Cover Design is by Zev Gavriel Miles.…
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Studies have shown there is one emotion humans are most fearful of experiencing... do you know what it is? It's not anger, disappointment, or shame. It's joy. Hard to believe, right? I believe we are conditioned to feel that life is supposed to be hard. We're SUPPOSED to be stressed and struggling and living life for the weekend or when we go on va…
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You know the feeling... you begin to drift away into thinking about things that have already happened or the things that are yet to come. It might feel you with fear, anxiety, regret, uncertainty, hope, and so many more feelings, thoughts, and emotions. But this focus on the past or the future robs us of the precious moments happening right before …
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Reb Joey shares a meditation on the aspect of zeh - "this". 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music. Audio is by David Kwan. Production & Cover Design is by Zev Gavriel Miles.…
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There is always calm within the chaos. No matter what is swirling around you, come back to your breath, and recenter. Your inner world can be a steady, grounded, calm place to live from. Shoutout to TSA in Detroit! We chatted briefly about breathing and finding calm within the loud, busy, and sometimes chaotic airport. EXPERIENCE MORE OF MY OFFERIN…
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You are here on earth to be in partnership with yourself. Slow down and reconnect with your heart, your mind, and your soul. Remember you are on the same team with you. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Course on Anxiety Relief - Chaos to Calm Get a Personalized Meditation Made Just for You (By Me) Work Wi…
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Free yourself from the trap of comparison and judgement by beginning to celebrate those around you. By celebrating others, and yourself, you can start to remember and come back to your own worthiness. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Course on Anxiety Relief - Chaos to Calm Get a Personalized Meditation M…
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Hold space for your grief and sadness. The grief we'll focus on is the one we feel after losing someone we love. This grief is simply love with no place to go. Grief lives where love once did. You are allowed to feel. Hold space with compassion and gentle understanding. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Co…
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As we shift from winter to spring, may you acknowledge the growth that has continued to be present within you all along. Step into the season of newness with a fresh perspective and sense of readiness. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Course on Anxiety Relief - Chaos to Calm Get a Personalized Meditation …
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S23:E1 - Reb Joey shares a meditation on the aspect of maror - of experiencing the “bitter herb” at the center of not only the Pesach Seder, but our own lives as well. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Music is by Zusha. Help support them by purchasing their music.…
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Patience is a quiet hope that everything will be okay. We can slow down, surrender and trust the process of our lives. This meditation is for you to cultivate peace in patience while remaining open. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Course on Anxiety Relief - Chaos to Calm Get a Personalized Meditation Mad…
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Inward with Rabbi Joey Rosenfeld


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Light of the Leshem 5: Last in Action First in Thought (Shaar 1:3, Pesach)
54:17
54:17
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S22:E5 • Reb Joey continues his series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them …
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Affirmations are like practice thoughts. We slowly begin to believe and unlearn harmful inner narratives and shift to a more loving awareness. In this meditation, you will focus on one of my favorite affirmations: 'I am loving awareness' and then come up with your own. Simply repeating the affirmation allowing affirmation to do its job. EXPERIENCE …
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Inward with Rabbi Joey Rosenfeld


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Light of the Leshem 4: Infinitude and the Limits of Language (Shaar 1:2)
58:41
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S22:E4 • Reb Joey continues his series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them …
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You are the very thing that can settle and heal yourself. Experience this ocean visualization meditation for you to remember you always have this quiet, calm, peaceful space within you. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Course on Anxiety Relief - Chaos to Calm Get a Personalized Meditation Made Just for Yo…
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All it takes is a couple intentional breaths to recenter, calm your nervous system, and reset your day. In this short meditation, I will guide you through the 4-7-8 breathing technique as a tool for you to use in your daily life. Come back to this whenever you need a powerful pause. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditatio…
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Inward with Rabbi Joey Rosenfeld


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Light of the Leshem 3: Bittul and the Secret of Hashem’s Name (Shaar 1:1)
57:34
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S22:E3 • Reb Joey continues his series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them …
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How often to do slow down and pay attention to yourself? Get quiet so that you can hear what is going on within. Allow yourself to feel. Listen and observe with non-judgmental awareness. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Course on Anxiety Relief - Chaos to Calm Get a Personalized Meditation Made Just for Y…
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Inward with Rabbi Joey Rosenfeld


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Light of the Leshem 2: The Power of This Sefer (Authors Introduction)
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S22:E2 • Reb Joey continues his series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them …
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S22:E1 • Reb Joey begins a series of shiurim on Shlomo Elyashiv, also known as the Leshem. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them by pu…
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S21:E2 • Reb Joey continues his series of shiurim on the Mitteler Rebbe of Chabad. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them by purchasing…
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Inward with Rabbi Joey Rosenfeld


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The Mitteler Rebbe of Chabad 1: Binah and The Language of the Heart
1:00:19
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S21:E1 • Reb Joey begins a series of shiurim on the Mitteler Rebbe of Chabad. 'Inward' is a production of the Shefa Podcast Network, and is supported in part from a grant from the Hadar Institute. Please support Rabbi Joey's teaching and this podcast by contributing here, designating "Inward". Music is by Zusha. Help support them by purchasing thei…
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Take just 5 minutes to slow down, check in, breathe, and recenter. Especially if you are feeling "off" this short meditation will help you see yourself in a different way and regain your presence with compassion. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Course on Anxiety Relief - Chaos to Calm Get a Personalized …
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Listen to this meditation as you wind down from a long day. Your evening presents a powerful opportunity to slow down and remind yourself that you've done enough. You, my friend, are enough. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Course on Anxiety Relief - Chaos to Calm Get a Personalized Meditation Made Just f…
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The Inward Journey

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Give Yourself Grace - You Are Exactly Where You Need To Be
19:22
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Let go of the expectations of where you thought you should be by now. Return to trusting that you are right on time and that what is for you will not pass you. My friend, you are exactly where you need to be. EXPERIENCE MORE OF MY OFFERINGS Get Access to More of My Meditations Join My Course on Anxiety Relief - Chaos to Calm Get a Personalized Medi…
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