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Inwardly Digest

Emmanuel Lutheran Church

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Join us as we read through the Bible in a year! Each week, we'll look back over the previous week's readings and look ahead toward what's to come. A podcast of Emmanuel Lutheran Church in Cadillac, MI.
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Join Rabbi Joey Rosenfeld as he guides us through the world and major works of Kabbalah, Hasidic masters, and Jewish philosophy, shedding light on the inner life of the soul. Inward was created by R' Zac Kamenetz and is produced by Zev Gavriel. The music is by Zusha. To learn more and support this podcast, please visit us online at InwardTorah.org
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"The past is another country; they do things differently there." Inward Empire explores the role of ideas and ideology in American history -- how the surface of actions and events can be shaped by undercurrents of thought and belief. Accessible and thoroughly researched, each episode is a window into a world that is both profoundly foreign and strikingly similar to our own. Visit www.inwardempirepodcast.wordpress.com for pictures, maps, updates on the show, and more!
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The Inward Journey

Eileen Rose Miles

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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Inward Journey

Jeannene & Kevin

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Hi, my name is Kevin. Welcome to Inward Journey. Jeannene is a counsellor with over 35 years experience with groups, couples, and individuals. She deals with trauma, which is how we met, and of course I am biased and think she is the best thing since fresh air appeared on our planet. That's really kind. Yep, Jeannene here. It's been a privilege working with you, Kevin. Kevin has trusted me and risked being open about some tough past experiences, which have in turn challenged me, my thinking ...
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Inward Book Club

Inward Revenue Consulting

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Welcome to the Inward Book Club audio experience, where hosts Jonathan Graham (MD, Inward) and Michael Price (Partner, Inward) review an influential sales or business book each week. They deconstruct the advice given and add their own veteran insights to help listeners improve their sales game. The authors and other special guests also join in the banter.
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ABOUT Welcome traveller, Laurie Anne here. I am also an intuitive portrait photographer. I offer Open Inward Journey Portraits, a unique and nurturing experience that guides my subject to feel safe, seen in positive ways and most importantly, captures rare expressions that reveal the beautiful soul they are. This podcast offers you the experiences that when you are self-aware can change your perceptions. Gently hold still, close your eyes and experience moments through a reflective lens of v ...
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The Inward Eye is a weekly podcast, the main focus of this show is self-reflection and relaxation. This show covers many topics in relation to mental, emotional, physical, and spiritual well-being. If you like to: relax, self-reflect and connect with the Universe - you’re in the right place. Hosted by Felicia O. (@pinless_grenade)
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The Travelers - a podcast about the inward journey

The Travelers - a podcast about the inward journey

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What started as interviews has evolved into a refined format for telling beautiful, expansive stories about life and travel. We believe the best stories happen to us unexpectedly from the people we meet and the ways in which we help each other find our way. At Holocene, we seek to understand a vast world the only way we know how: One story at a time, together. Get practical advice on life and travel from the sharpest minds in travel, life. Whether it’s creating a new life, saving on your nex ...
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How do you think a younger version of you would see the you that you are now? I bet they would be in awe. Even if you aren't exactly where you think you need to be. A younger version of you would be so amazed that you made it through so much. We must honor the road that it took to get here. This meditation includes a powerful visualization of your …
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In 1968, Jerry Rubin was sure that the baby boomers were the vanguard of a second American Revolution. A leader of the countercultural Yippies, he pioneered a new kind of absurdist political theater aimed at turning the young against the establishment: exorcising evil spirits from the Pentagon, throwing blood at ambassadors, and nominating a pig fo…
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How many times do you have those moments where you think: "oh my goodness, what is wrong with me?!" My friend, there is nothing wrong with you. You are allowed you feel how you feel. You are allowed to think what you think. You are allowed to be human. This meditation will remind you to love all the parts that exist within you and recognize that th…
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Join us as we read through the Bible in a year! In this episode, we're covering a lot of Jeremiah. We'll reflect on last week's readings from 9–29 and spend a few moments looking ahead at 30–47. Here's the webcomic Pastor mentioned based on Jeremiah 17:9. Contact Pastor with any questions or thoughts on what you're reading! Stay in touch with Emman…
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How often do you reach outward for answers on what you should do? My friend, we tend to forget we have so much wisdom within. Maybe the clarity you are seeking is within reach. Maybe the clarity you are seeking is right within you. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher…
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I know we have been programmed to believe that we need to do more in order to be productive. When in reality, the best thing you can do for you (and the most productive) is choosing to slow down, stop rushing, and rest your mind. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher T…
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Join us as we read through the Bible in a year! Today, we look back over two weeks' worth of Bible readings, thinking through Isaiah 26–Jeremiah 8. Then, we take a few minutes to look ahead at next week's readings from Jeremiah 9–29. Contact Pastor with any questions or thoughts on what you're reading! Stay in touch with Emmanuel Lutheran Church: h…
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I've been there too... where energy is low and you feel like giving up... My friend, you can and will keep going. This meditation will help you reset and feel ready to move forward with more motivation and energy. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Training and join…
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My friend, any amount of time meditating will help you shift your internal state. If you are feeling anxious or overwhelmed, breathing techniques can help you refocus the mind and calm down your nervous system. Box Breathing is a simple technique where you inhale for a count of four, hold the inhale for a count of four, exhale for a count of four a…
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Join us as we read through the Bible in a year! Pastor has been out of the office this week. But before he left, he recorded this episode, helping to prepare you for next week's readings from Isaiah 50 through Jeremiah 8. Contact Pastor with any questions or thoughts on what you're reading! Stay in touch with Emmanuel Lutheran Church: https://www.e…
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You have the power to take yourself to a safe, calm, and peaceful place. This meditation experience will guide you through visualizing your 'safe place' so that you can feel ease in this moment. By doing so, you may feel a shift in your nervous system and a return to a more steady state. p.s. have you ever wanted to learn how to create and lead you…
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I know the weight of worry and how anxiety can seem to knock you down. The morning can be especially hard if you experience anxiety. My friend, I want to remind you that you are the one that is aware. You are not your anxiety. Any maybe... anxiety is an invitation that you are in need of more love and attention. p.s. have you ever wanted to learn h…
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Join us as we read through the Bible in a year! Once again, we're looking back over our last week's worth of readings, thinking through the Song of Songs as well as the first 25 chapters of Isaiah. With that done, we then look ahead at what's coming next week: Isaiah 26–49. Contact Pastor with any questions or thoughts on what you're reading! Here'…
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How often to you push through the day despite the anxiety? How often to you move through the day on auto-pilot... just going through the motions? This meditation will help you slow down and return to your breath so you can feel refreshed. Every breath is an opportunity to begin again and reset. Take the time to pause and then move forward. p.s. hav…
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Loneliness is a sign you are in desperate need of yourself. What if feeling alone is different than truly being alone? Can you learn to enjoy your solitude and return to the truth that you are never truly alone? Sending you so much love and light. I am beyond excited to have featured music by Saltbreaker & The Lasso from their album Lake Mist. I us…
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Join us as we read through the Bible in a year! Today, we look back over our twenty-ninth week of Bible readings, thinking through the rest of Proverbs, all of Ecclesiastes, and the first chapter of Song of Songs. Then, we take a few minutes to look at next week's readings, closing out the Song of Songs and working through the first 25 chapters of …
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How often do you look for love outside of yourself? Self Love comes from the Self. Within you is an abundant source of love and light. This meditation includes a powerful visualization for you to reconnect to your own source of love. I am beyond excited to have featured music by Saltbreaker & The Lasso from their album Lake Mist. I used the song Fo…
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Is your mind swirling? Are you feeling disconnected from yourself? Maybe you feel your nervous system is dysregulated. Your breath is always there for you. Experience two unique breath patterns to soothe your nervous system and calm down your mind, heart, and body. As always, listen to your body and stop engaging in the breathing technique if somet…
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Join us as we read through the Bible in a year! Today, we look back over our twenty-eighth week of Bible readings, thinking through Psalms 113–Proverbs 13. Then, we take a few minutes to look at next week's readings from Proverbs 14–Song of Songs 1. Contact Pastor with any questions or thoughts on what you're reading! Here are the three videos Past…
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When you focus on other peoples needs versus your own. When you suppress your feelings. When you avoid yourself. This is self abandonment. Experience the journey toward yourself and choose to stay with you in this meditation. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditation Teacher Train…
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When the mind is swirling, you can set your thoughts free using the cloud visualization technique. Allowing your thoughts and your emotions to be witnessed and then send about gently on a cloud. I hope this helps you slow down the overthinking mind. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my …
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Welcome to our second bonus episode! This is a recording of our Sunday morning Bible Study on June 2, 2024, where we celebrated reaching halfway through the Bible. Over the course of the morning, we re-familiarize ourselves with what we've read so far, sharing insights and questions from along the way. Whether you were able to join us for this disc…
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Join us as we read through the Bible in a year! In this episode, we briefly touch on the psalms we read over the last week: Psalms 68–112. Then, we note a few things to look for as we read the rest of the book of Psalms and start the book of Proverbs. Contact Pastor with any questions or thoughts on what you're reading! Stay in touch with Emmanuel …
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Grief can feel heavy and all consuming. We can tend to want to avoid our grief. My hope is this meditation can be a safe place for you to feel. Because we must feel to heal. Sending you love. P.s. My friend, may you know that there is professional support out there when grief feels like too much. Meditation is a great addition to therapy. Head to h…
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When you are facing a challenge or a tough time and your entire world feels like it is swirling... remember you can hold steady. You are not the storm. You are the human experiencing the storm. You are not your thoughts. You are the thinker. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditati…
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