최고 Image Consultant 팟캐스트 (2025)

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111🔸How Many Clothes Do I Need? Less Than You Think 10:45

2d ago10:45

10:45

How many clothes do I need? If you're starting over or feel like your wardrobe isn't working, this question matters more than you think. Knowing how many clothes you actually need is the most effective way to build a wardrobe that works for your real life. In this episode, I'm walking you through the strategic sequence for building from scratch: wh…

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110 🔸 Does Your Signature Style Evolve Over Time? 20:48

9d ago20:48

20:48

Have you noticed your style preferences shifting over the years? Most people worry when their signature style starts to change, thinking it means they never had one to begin with. But here's what I've learned through both personal experience and working with clients: your signature style should evolve as you grow and mature as a person. In this epi…

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109🔸How Personal Style Removes Friction From Your Life 12:43

16d ago12:43

12:43

What if the way you dress could change everything? Not because it makes you look better, but because it removes the friction that keeps you distracted and self-conscious. In this episode, I'm challenging the idea that personal style is frivolous. When you understand your authentic style, you stop thinking about what you're wearing and start focusin…

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108 🔸 Seeing Beauty Through a New Lens: The Power of Aesthetic Mirroring 21:09

23d ago21:09

21:09

What if discovering your personal style could start with something joyful instead of something stressful? In today's episode, I'm sharing the story of how I inverted the traditional style process—putting seeing beauty at the very beginning instead of starting with body type rules and expert formulas. Last week in Episode 107, I shared what my mento…

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107 🔸 What Carla Mathis Really Knows About Art & Individual Style 14:02

30d ago14:02

14:02

What if your individual style isn't hidden in your closet or your color season, but in the images that take your breath away? In today's episode, I'm sharing wisdom from my mentor, Carla Mathis, who discovered through decades of client work that what people love aesthetically is what looks like them. Carla wrote The Triumph of Individual Style, tea…

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106🔸Generational Theory and Why We Don't Budget for Clothes 17:29

1M ago17:29

17:29

Do you have a budget for your clothes? Most style advice assumes the problem is overspending: closets overflowing with unworn items, tags still on. But when I polled my LinkedIn network, 86% said they don't buy enough clothes and wear things too long. In networking conversations, easily half the women I talk with budget exactly zero dollars for the…

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105 🔸What Hannah Louise Poston Taught Me About Art Composition 19:50

1M ago19:50

19:50

I've been thinking about why the same outfit can feel completely right in one setting but totally wrong in another. Then I came across Hannah Louise Poston's video on art composition, and suddenly everything clicked. This one artistic principle - foreground and background - explains so much about how we experience our clothing in different environm…

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104🔸Beyond Boxes and Labels: Creating Your Signature Style Map 14:40

2M ago14:40

14:40

Many people collect style labels hoping one will finally click. You get typed as a Spring, then a Dramatic Classic, then a Type 4 - and you're still not sure what to wear on Tuesday morning. Here's what's missing: those labels don't teach you how to navigate your own decisions. In this episode, I'm sharing the difference between being given a style…

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103🔸What Maria Killam Knows Stops Clashing Neutral Undertones 16:34

2M ago16:34

16:34

Ever stood outside and realized your "matching" neutrals suddenly looked terrible together? You're not alone. Interior design expert Maria Killam discovered something game-changing: there are nine distinct neutral undertones, and they don't all play nicely together. In this episode, I'll share what Maria can teach us about neutral undertones and ho…

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102 🔸The Million Dollar Cost of Not Being Your True Self 15:56

2M ago15:56

15:56

What if I told you that not being your true self could be costing you over $1 million during your lifetime? Most people think the only cost of hiding who they really are is feeling a bit uncomfortable or inauthentic. But the real price tag includes everything from health costs and lost career opportunities to missed relationships and the ripple eff…

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101🔸Choose Fall 2025 Trends to Adopt Based on Your Style DNA 21:09

2M ago21:09

21:09

Which fall 2025 trends should you actually adopt? Not all of them. The secret is knowing which ones align with your Style DNA - your body Design, lifestyle Needs, and essential Aesthetic. In this episode, I break down the philosophical shift happening in fashion right now, which trending colors and textures work for different personality energies, …

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100🔸The Spiritual Journey of Finding Your Signature Style 14:39

3M ago14:39

14:39

What if I told you that developing your signature style isn't just about looking good, it's actually a spiritual practice? In this, my 100th episode, I explore how the journey to find your essential aesthetic can deepen your connection to yourself and your purpose. I share a personal revelation from my journal about the hidden fear that keeps us co…

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99🔸Personality and Color Types: When Winter Brights Feel Wrong 13:33

3M ago13:33

13:33

Today's episode is designed to answer the question: what happens when you have extraverted colors but an introverted personality, and how can you make personality and color types work together? A YouTube viewer recently asked what happens when you have extraverted colors but an introverted personality. In this episode, I explore how personality and…

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98🔸Personality Style Blueprint: How Myers-Briggs Really Works 16:55

3M ago16:55

16:55

Ever wonder why some style advice feels completely wrong for you? In this episode, I dive deep into how Myers-Briggs really works—beyond the four letters most people know. Your dominant cognitive function is your personal flow state, and when you can't access it, you experience symptoms similar to depression. I share my own story of feeling invisib…

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97🔸How Personality and Style Determine Your Best Jeans Styles 16:02

3M ago16:02

16:02

Ever wonder why some jean styles feel "right" while others feel like you're wearing a costume? In this episode, I explore how your Myers-Briggs cognitive functions and body design principles reveal which jean silhouettes will make you feel most authentic. From understanding why Si types love bootcut jeans to how Ne types approach styling creatively…

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96🔸Personal Color Palette: What the Systems Really Look For 16:06

4M ago16:06

16:06

Struggling to trust your own style instincts? In this episode, I reveal what different personal color palette systems are really looking for behind the scenes - and how understanding their hidden criteria can help you figure out what YOU are actually looking for. From Caygill's "fresh vs dramatic" effects to Korean analysts seeking paler skin, each…

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95🔸Should Your Working Genius Type Inform Your Signature Style? 12:11

4M ago12:11

12:11

What if your signature style could communicate where you fit in the process of getting work done before you even speak? In this episode, I share my Working Genius discovery and why understanding this framework made me realize I'd been sabotaging my own effectiveness by blending in visually. Unlike Myers-Briggs or Enneagram, Working Genius reveals w…

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94🔸Exposing Diet Culture Lies: What to Wear When Losing Weight 13:21

4M ago13:21

13:21

I keep meeting women who want to work with me but are waiting until they reach their goal weight. This breaks my heart because it's exactly backwards from what actually supports both wellbeing and goals. The research on weight bias is devastating: 69% of people cite doctors as the second most common source of weight bias. When healthcare profession…

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93🔸The Hidden Self Care for Moms: Why Getting Dressed Matters 13:09

4M ago13:09

13:09

For years, I've watched women, especially moms, ignore their own needs in ways that go beyond putting family first. There's this magical thinking around wardrobe - "I just won't plan to spend anything for clothes" - but that could be considered avoiding responsibility for self-care. Research from Harvard shows that making daily choices actually ext…

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92🔸What Rita's Style System Really Tells You About Yourself 15:45

5M ago15:45

15:45

Have you ever found yourself hoping that the next style system you find will finally allow you to crack the code on what you should wear? As a personality profiler, I learned to look for aesthetic sensibility in people with extraverted sensing, but recently I had a client who just wasn’t visually sensitive. Then I encountered Rita's Style Keys syst…

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91🔸What Suzanne Caygill Knew About How Colors Make You Look 11:30

5M ago11:30

11:30

Ever wonder why some colors make you feel like you're wearing a costume? In this episode, I explore what made Suzanne Caygill's color system so revolutionary. Unlike modern color analysis focused on undertones, Caygill discovered how the right colors make you look more authentically yourself—fresh, delicate, rich, or dramatic. I share my recent exp…

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90🔸Should You Buy Duplicate Wardrobe Staple Pieces? 13:36

5M ago13:36

13:36

Should you buy duplicate wardrobe staple pieces? Most stylists say no, but I'm making the strategic case for why buying multiples of what truly works might be the smartest wardrobe move you're not making. In this episode, I share why the "every piece must be a hero" mentality creates wardrobe bottlenecks, explore the personality factors that influe…

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89🔸DISC, Personality and Style: Stop Hiding Who You Are 13:15

5M ago13:15

13:15

There's a more direct way to create the effect you want with your style than strategically planning it. (Spoiler: it involves being yourself.) In this episode, I share how a realtor instantly read my personality type from a simple outfit, and what that taught me about why conventional styling wisdom gets it backwards. We explore how DISC types coul…

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88🔸The 5 Levels of Style Psychology (Most People Get Stuck at Level 3) 15:20

5M ago15:20

15:20

Have you ever wondered if Maslow's Hierarchy of Needs applies to clothes? In this episode, I break down the five levels of style psychology: Level 1: Not being naked (basic coverage) Level 2: Feeling relaxed (comfort-focused) Level 3: Affiliation and belonging (fitting in) Level 4: Looking put together (competence) Level 5: Authentic self-expressio…

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87🔸How to Translate Style Roots Into Your Personal Style 13:09

6M ago13:09

13:09

Have you discovered your Style Roots but something still feels off? You're not alone. Style systems work best when you understand the WHY behind them, not just the what. In this episode, I share how to translate any style system - including Ellie Jean Royden's Style Roots - into confidence in your own unique style. Learn why personality type, cogni…

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86🔸Are Sleeveless Tops Business Casual? Your Complete Guide 17:02

6M ago17:02

17:02

In this episode, I explore a question that brings so many women to my blog: "Are sleeveless tops business casual?" I share my experience wearing sleeveless to a client meeting during a heatwave, and offer practical considerations for making this style work in professional settings. You'll learn how your introverted judging function (Ti or Fi) influ…

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85🔸Creating Your Perfect Personal Work Uniform Using Body Design 12:10

6M ago12:10

12:10

In this episode, I share how to create your own personal work uniform based on your unique body design. Learn the three key elements that determine which silhouettes will work best for you: waist shape for tops, hip placement for bottoms, and proportions for jacket length. Whether you prefer a one-piece, two-piece, or three-piece template, you'll d…

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84🔸Style DNA vs. Style in a Box: Your Personal Aesthetic 11:36

6M ago11:36

11:36

Most style systems try to fit your unique complexity into predefined categories. But what if the key to your authentic style isn't in someone else's system but in images you're already naturally drawn to? In Episode 84 of Signature Style Systems, I reveal why analyzing your favorite images unlocks your true Style DNA in ways that preset style syste…

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83🔸Why Your Value Contrast Level Matters More Than Your Season 15:36

7M ago15:36

15:36

Ever been told you can't wear black because you're "low contrast"? In this episode, I debunk the biggest myths about value contrast in personal style and reveal why understanding your natural contrast level might be even more important than knowing your color season. Learn how to identify your unique value pattern and use it to create outfits that …

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82🔸When The Analysts Disagree About Your Personal Color Palette 14:24

7M ago14:24

14:24

Most people think your best colors are determined solely by your physical features, but a truly authentic personal color palette must honor both your natural coloring and your unique energy. In Episode 82 of Signature Style Systems, I share why color analysts sometimes completely disagree about your "best colors" and what this means for finding you…

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81🔸 How Personality and Style Connect Through Consistency Preferences 10:44

7M ago10:44

10:44

Curious why some people maintain a consistent style across all contexts while others have multiple "style personas"? In this episode, I explore the fascinating relationship between personality and style consistency. I share insights from my research into how your Myers-Briggs type might predict your natural consistency preferences. Plus, discover w…

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80🔸Where to Invest: Shopping Strategies Based on Your Personality Type 16:05

7M ago16:05

16:05

Discover how your personality type can transform your shopping strategy. In Episode 80 of Signature Style Systems, learn my personal formula for balancing investment pieces with budget finds based on cognitive functions, and how to develop your own approach. Understanding your personality type creates the clearest path to a signature style and pers…

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79🔸How Wardrobe Simplicity Eliminates Hurry and Restores Peace 15:18

8M ago15:18

15:18

When I read John Mark Comer's "The Ruthless Elimination of Hurry," I was excited to see how his approach to clothing aligns with my philosophy. Wardrobe simplicity eliminates hurry and restores peace by removing unnecessary decisions from your day, allowing you to focus on what truly matters. In this episode, I share four essential questions to ask…

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78🔸Style Rules Worth Breaking: Permission to Ignore Outdated Fashion Advice 15:55

8M ago15:55

15:55

Remember when we were told women in business had to have short hair? 🤦‍♀️ I believed that rule in the 80s—along with other style "commandments" that turned out to be completely arbitrary. In the latest Signature Style Systems podcast episode, I'm breaking down 7 outdated style rules that are holding you back from authentic personal expression: Why …

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77🔸Myers-Briggs Explained: The Hidden Style Pattern in Your Personality Type 19:04

8M ago19:04

19:04

Are you an INTJ with a minimal wardrobe or an ESTJ with a closet bursting at the seams? In this episode, I explain how your Myers-Briggs "third function" creates predictable patterns in your wardrobe size! This week I share why some personality types naturally accumulate more clothing and others prefer streamlined collections—and how this might cha…

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76🔸Wardrobe Changes: The Unexpected Catalyst for Personal Growth 13:49

8M ago13:49

13:49

"The movement in my wardrobe kind of translated to movement in my own life." This profound insight from a participant in my recent style workshop shows that wardrobe changes aren't just superficial adjustments, they can be catalysts for meaningful personal growth. In this episode, I explore how: Removing clothes that no longer feel authentic create…

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75🔸8 Spring 2025 Trends Through the Style DNA Lens 17:51

9M ago17:51

17:51

In the latest episode of the Signature Style Systems podcast, I analyze 8 Spring 2025 trends through the lens of Style DNA (Design-Needs-Aesthetic). Instead of just showcasing what's trending, I reveal which aspect of your Style DNA matters most for each trend, from fisherman-core to sculptural wedges. Discover practical insights that bridge the ga…

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74🔸Style DNA: Your Secret Weapon for Wardrobe Planning 13:03

9M ago13:03

13:03

Ever noticed how most style systems try to force you into predefined categories rather than honoring your unique attributes? In the latest episode of the Signature Style Systems podcast, I explore how your Style DNA (Design-Needs-Aesthetic) is the secret weapon for effective wardrobe planning. Instead of following generic style rules or trying to f…

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73🔸Jungian Persona: Why Your Style is More Than Just Clothes 10:47

9M ago10:47

10:47

Today on episode 73 of the Signature Style Systems podcast, we'll explore what Jungian persona really means and why developing a healthy relationship with your persona is essential for expressing yourself through style. Understanding Jungian persona work reveals that having different ways of presenting yourself isn't inauthentic - it's necessary. I…

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72🔸Classic Wardrobe Essentials: Beyond One-Size-Fits-All 15:23

9M ago15:23

15:23

When my daughters were growing up, we developed a concept we called the "permanent wardrobe" - pieces we would always like and want to keep, even if just for special occasions. Today on the Signature Style Systems podcast episode 72, we'll explore how to identify and build your own collection of personal classics that truly last. The percentage of …

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71🔸How to Dress Classic While Staying True to Yourself 12:50

9M ago12:50

12:50

Classic style emerged in the early-to-mid 20th century, shaped by designers like Claire McCardell and Coco Chanel. They created investment pieces for post-WWII American prosperity: neutral colors, simple silhouettes, quality materials. Today on The Signature Style Systems podcast, we'll explore how classic style looks different for every personalit…

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70🔸What to Wear on a Date: From First Coffee to Forever 8:23

10M ago8:23

8:23

I lost my husband in April 2022 after 33+ years of marriage. Recently I started joining the dating apps. In this episode, I tell how that is going and share what I know about what to wear on a date. Whether you are just meeting someone for the first time or have been married for a hundred years (happy anniversary, Mom & Dad!), there's something for…

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69🔸How to Dress Your Body’s Shape, Not “Fix” It: Tummy Edition 11:35

10M ago11:35

11:35

When I was growing up in the 70s, I was so self-conscious about my legs that I wore jeans to the beach when it was 100 degrees outside. Can you imagine? I made my friends very uncomfortable! Today on episode 69 of the Signature Style Systems podcast, we'll explore how design choices can create different effects for your tummy area, and why you migh…

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68🔸Creating Your Rule of Life: Sustainable Style Rhythms 15:17

10M ago15:17

15:17

Today I’m talking about a strategy called an ideal week or rule of life. Are you burnt out, my friend? Creating your rule of life is the key to making your style rhythms serve you. In a recent podcast episode, Graham Cochrane shared a framework that's helping me in my current process of rebuilding sustainable rhythms. Let's explore Graham's Four Rs…

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67🔸Why Your Personal Color Palette Should Grow With You 10:44

10M ago10:44

10:44

Are you still wearing the same personal color palette you were given years ago? Most seasonal color analysts teach that your colors are fixed for life - but that doesn't match our lived experience. In this episode, I share my journey from being draped as an Autumn in the 1980s to discovering the vibrant colors that truly express who I am today. Lea…

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11🔸(Repost) Feel Self-Conscious About How You Look? Discover the Underlying Problem and How to Solve It 11:11

11M ago11:11

11:11

Do you ever feel self-conscious about how you look? Most of the time when I ask that question people think it’s rhetorical because it’s so common among women that we have that struggle. Today I’m going to talk about a powerful problem-solving framework and apply it to the practically-universal problem of women feeling self-conscious about how they …

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66🔸How Much Should Your Budget For Clothes Be? Real Numbers For 2025 18:24

11M ago18:24

18:24

Do you know how much you actually spend on clothes? Today, in episode 66 of the Signature Style Systems podcast, I'm sharing my own real numbers from 2024! When you know what works for you, you can be strategic about buying exactly the right pieces, no matter what kind of budget you have. Grab the workbook: The Wardrobe Pyramid and discover what cl…

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65🔸The Final Piece of The Style DNA Puzzle: Lifestyle & Needs 12:06

11M ago12:06

12:06

Today I'm going to share a completely different approach to editing your wardrobe that will change how you think about seasonal transitions and closet cleanouts. Over the past few episodes, we've explored how understanding your Style DNA transforms your wardrobe: Your Aesthetic - the beauty that naturally resonates with you Your Design - how your p…

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64🔸Beyond Color Analysis: Analyzing Your Essential Aesthetic 12:34

11M ago12:34

12:34

Last week we talked about reading the artistic elements in your favorite images. Today we'll discover how your natural preferences often align perfectly with your body's design. If you've ever felt confident about an outfit choice and then talked yourself out of it, this episode is for you. Download my free guide: Discover Your Essential Aesthetic.…

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63🔸Discovering Your Style DNA: The Art of Authentic Style 9:07

12M ago9:07

9:07

Today I'm sharing one of my favorite tools for discovering your signature style - learning to read the artistic elements in images you love. While anyone can collect pictures they like, connecting what you love with what you wear is where the magic happens. Stay tuned to learn how to start seeing aesthetic themes beyond the seasonal color palette. …

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Image Consultant 팟 캐스트

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