최고 Ilana 팟캐스트 (2024)

1
Episode 399 - Gordon Greenberg 35:30

1d ago35:30

35:30

Gordon Greenberg has directed on Broadway, Off-Broadway, in London’s West End, written for television and stage, and developed, directed and produced new works for arts institutions across America. Current Directing/Writing projects include The Heart of Rock and Roll , which opens on Broadway at the James Earl Jones Theatre in April, 2024, followin…

1
Tengo Tiempo y Espacio para Todo, Meditación 30:26

5d ago30:26

30:26

Alrededor del minuto 7,20: Meditamos conectando con el espacio interior y expandiendo nuestra energía y corazón. El vacío es un concepto importante que surge una y otra vez en el camino. Se puede volver una serie de ideas sobre el No ser y la No dualidad,.. en esencia es tener espacio interior para recibir este momento, tal y como es. Es importante…

1
Episode 398 - Ann Harada 1:09:52

8d ago1:09:52

1:09:52

ANN HARADA originated the role of Christmas Eve in Avenue Q on Broadway and in the West End. Other Broadway: Cinderella, Into the Woods, 9 to 5, M Butterfly, Seussical, Les Miserables. Selected Off-Broadway: Dear World, Fairycakes, Emojiland, Dropping Gumballs on Luke Wilson, Pacific Overtures, Brooklynite and Love, Loss, and What I Wore. Regionall…

1
Episode 397 - Camryn Manheim 57:40

15d ago57:40

57:40

Camryn Manheim is an actor, author, and activist. She is best known for her Emmy and Golden Globe award-winning role as the feisty defense attorney Ellenor Frutt on the legal drama series, The Practice. In her long career that spans over 40 years, she has appeared in over 60 television shows, 40 movies, and countless plays. Currently, you can see h…

1
Fluir libre Visualización y Meditación Guiada 24:06

19d ago24:06

24:06

"El agua se experimenta como la sabiduría que todo lo alcanza, todos los fenómenos se perfeccionan espontáneamente, sin esfuerzo y de forma natural,..En su dimensión más elevada, una conexión saludable con el elemento agua aporta una alegría innata de ser: una alegría que no depende de con quién se esté, del trabajo que se tenga, de cuánto dinero s…

1
Episode 396 - Daisy Prince 42:06

22d ago42:06

42:06

Daisy Prince’s directing work includes the Original Off-Broadway production of The Last Five Years and the Original Off-Broadway production of Songs for a New World, both by Jason Robert Brown; It's Only Life: The Songs of John Bucchino at Rubicon Theatre (Los Angeles Ovation Award and Independent Award, Best Direction) also at Theatre Row for SPF …

1
Episode 395 - Max Burkholder 44:02

29d ago44:02

44:02

Max Burkholder stars as the lead of Seth MacFarlane’s critically acclaimed series TED, a prequel to the hit film franchise. He plays the leading role of “John Bennet” (the younger version of Mark Wahlberg’s character from the films), a good-hearted teenager who is still in his awkward teenage phase. With Ted’s help, John hilariously navigates adole…

1
Episode 394 - Christopher Fitzgerald 36:18

1M ago36:18

36:18

Christopher Fitzgerald is an actor and singer known for his role as Boq in the musical Wicked, Igor in the musical Young Frankenstein, and Ogie Anhorn in the musical Waitress - he also starred on Broadway in Spamalot, Company, Act Of God and Amour. He earned Outer Critics Circle Award, Drama Desk Award, and Tony Award nominations for his performanc…

1
Conciliar el Sueño Meditación Guiada 12 min. Para Niños, Niñas y Adultos 14:24

1M ago14:24

14:24

Meditación guiada corta de 12 minutos apta para conciliar el sueño para niños, niñas, adolescentes y adultos. . "El amor siempre te está amando" dijo el maestro Poonja. : Siempre eres parte de algo mucho más grande. Leemos el poema "El Viajero" de Mary Oliver y meditamos creando un círculo energético en el cuerpo. https://www.ilanaospina.com/ https…

1
Episode 393 - Michael Cyril Creighton 46:39

1M ago46:39

46:39

Michael Cyril Creighton is currently seen as “Howard Morris" on Hulu’s "Only Murders in the Building” opposite Steve Martin, Martin Short & Selena Gomez. Other TV credits include the final season of "The Marvelous Mrs. Maisel," "Dexter: New Blood,” “A League of Their Own,” "Dash & Lily," "High Maintenance," "Bob's Burgers,” "AJ & the Queen," "2 Bro…

1
Episode 392 - Annie Parisse 48:09

2M ago48:09

48:09

Annie Parisse can be seen in the recently released feature GIVING BIRTH TO A BUTTERFLY as well as a leading role in the forthcoming feature THREE BIRTHDAYS along with ERIC LARUE, marking the directorial debut for Academy Award Nominee Michael Shannon. Parisse was seen on FX’s MRS AMERICA for FX and was a Series Lead on Netflix’s FRIENDS FROM COLLEG…

1
Sueño Profundo Meditación Cascada de Luz Relajante 23:04

2M ago23:04

23:04

Esta meditación guiada nos ayuda a conciliar un sueño profundo. Es una antigua práctica tibetana titulada cascada de luz (relajante). Es un escaneo interior y exterior. Estamos de acuerdo las que estuvimos presentes que es una experiencia sanadora. Cascada de Luz Relajante Sanadora para un Sueño profundo Sesión grabada en vivo en Espacio Silencio h…

1
Episode 391 - Anthony Edwards 29:22

2M ago29:22

29:22

Anthony Edwards is probably best known as Dr. Mark Greene on the series “ER.” Edwards has received four Emmy nominations for Outstanding Lead Actor in a Drama Series. Edwards has won three Screen Actor's Guild Awards (Outstanding Performance by a Male Actor in a Drama Series in 1996 and Best Ensemble Cast in 1998 and 1999.) He won the Golden Globe …

1
Episode 390 - Gabby Beans 36:58

2M ago36:58

36:58

GABBY BEANS is a Tony Award nominated actress. Some of her recent TV credits include Apple's "Presumed Innocent", HBO’s “Succession,” CBS’ “Blue Bloods”, CBS’s “The Good Fight,” Netflix’s “House of Cards,” and Showtime’s “Ray Donovan.” Theater credits include Jonah at Roundabout Theater, The Skin of Our Teeth at Lincoln Center (Tony Award Nominatio…

1
Meditando Cerca Al Corazón 25:23

2M ago25:23

25:23

Tú eres tú, K Roishi. Cuando te sientes vivo o viva ahí estás manifestando una intención profunda. Esta intención profunda se encarna, se siente, tiene emoción, nos mueve y siempre está relacionada con este momento, está en el presente. Meditamos sintiendo nuestro cuerpo energético interior, otra expresión de esa vitalidad profunda. https://www.ila…

1
Episode 389 - Hannah Cruz 35:07

2M ago35:07

35:07

HANNAH CRUZ stars in The Connector at MCC. Other theater credits include Only Gold (Camille, MCC)., Suffs (Ruza, The Public). Tour: Hamilton (IRNE Best Actress, Eliza), Bullets over Broadway (Ellen). Regional: The Da Vinci Code (American Premiere, Ogunquit Playhouse, Sophie Neveu) and Young Frankenstein (OP, Inga). Insta @thisishannahcruz. Learn mo…

1
Episode 388 - Jelani Remy 28:49

3M ago28:49

28:49

Jelani Remy Broadway: Back To The Future, Ain’t Too Proud, The Lion King. Other theater credits include: High School Musical, Smokey Joe’s Café, AppleBoys, Oscar Michaeux Suite, Love Around the Block, Cabaret, Mozart: Her Story. Paper Mill Playhouse Rising Star and Chita Rivera Award recipient. BCEFA NextGen Advocate. @itsjelaniremy Learn more abou…

1
Episode 387 - Coral Peña 38:26

3M ago38:26

38:26

Coral Peña stars as Aleida Rosales in the critically acclaimed AppleTV+ series "For all Mankind." Coral entered the show for the show’s sophomore season and each year the storyline for her character has gained more significance and Coral’s performance is receiving great praise. Coral starred in the play "Our Dear Dead Drug Lord" at Center Theatre G…

1
Meditación Guiada para Mejorar Nuestras Relaciones, coherencia emocional 23:22

3M ago23:22

23:22

Hoy les comparto una práctica que nos ayuda a contrarrestar la impaciencia, aversión o el rechazo que podemos sentir en ciertos momentos hacia otras personas, esto nos permite mejorar nuestras relaciones y alterar el condicionamiento inconsciente que nos pesa y limita. Meditamos en consciencia plena y coherencia emocional. Sesión en vivo en Espacio…

1
Episode 386 - Joe Mantello 56:29

3M ago56:29

56:29

JOE MANTELLO (Director). Broadway directing credits include: Grey House, Who’s Afraid of Virginia Woolf, Hillary and Clinton, Three Tall Women, The Boys in the Band, Blackbird, The Humans, Airline Highway, The Last Ship, Casa Valentina, I’ll Eat You Last, The Other Place, Other Desert Cities, Pal Joey, 9 to 5, Laugh Whore, November, The Ritz, Three…

1
Equilibrio Interior libre Meditación guiada 22:53

3M ago22:53

22:53

Hoy les comparto un relato sobre el despertar espiritual que tuvo durante una ceremonia de Té Japonés la escritora Noriko Morishita. Meditamos cultivando el equilibrio interior y la libertad en consciencia plena. Sesión en vivo de Espacio Silencio www.ilanaospina.com https://www.instagram.com/ilana_coachmindfulness/…

1
Episode 385 - Sharon Brous 37:12

3M ago37:12

37:12

Sharon Brous is the founding and senior rabbi of IKAR, a trail-blazing Jewish community based in Los Angeles. A leading voice at the intersection of faith and justice in America, she has been named #1 Most Influential Rabbi in the U.S. by Newsweek/The Daily Beast. She blessed both President Obama and President Biden at their National Inaugural Pray…

1
Silencio Interior Meditación Guiada 22:12

3M ago22:12

22:12

"Mi práctica espiritual es comer lentamente" le oí decir a la escritora Ashley Ford. Aprovechemos este momento en el que podemos ir un poco mas lento para ver con ojos nuevos y sentir con nuestro ser entero las rutinas y los hábitos que luego se vuelven automáticos. ¿Dónde está la dicha? ¿Dónde está la resistencia? Conocer lo que vive en nosotros n…

1
Episode 384 - Barbara Barrie 51:50

4M ago51:50

51:50

Barbara Barrie has had a distinguished career in film, television and theatre. On Broadway, she has appeared in Company (Tony Award nomination), The Selling of the President, The Prisoner of Second Avenue, California Suite, Torch Song Trilogy, and, most recently, in the Broadway transfer of Significant Other, for which she received the Actors' Equi…

1
Episode 383 - Zach Schonfeld 33:19

4M ago33:19

33:19

Zach Schonfeld is a freelance writer, journalist, and critic based in New York. He writes about culture for Pitchfork, Vulture, Spin Magazine, and many other publications. He was formerly a senior writer for Newsweek, where he was on staff for five years. His first book, Ghetto: Misfortune’s Wealth, was published in 2020 as part of the 33 1/3 serie…

1
Episode 382 - David Schwab 36:53

4M ago36:53

36:53

David Schwab, is a screenwriter based in New York City. Since 2014, Mr. Schwab has been an adjunct professor of screen writing at the Graduate Film school at Columbia University. He has also taught at the French National Film School, La Femis, and also at Sundance Colabs. Mr. Schwab received his MFA in Film from the Columbia University School of th…

1
Meditación Recibir Amor 26:48

4M ago26:48

26:48

Hoy les comparto el mito del lobo del resentimiento y del lobo del amor en una cueva, esa cueva es donde vivimos. Tenemos la libertad de poder elegir qué libro queremos leer, aquel cuya historia alberga resentimiento, culpa y pena o aquel que entiende, concilia, perdona y descansa en el Amor. También hablamos de cuidar nuestras palabras y de estar …

1
Episode 381 - Julie Benko 42:40

4M ago42:40

42:40

JULIE BENKO is an actor, singer, and writer based in New York City. She recently marched her band out on Broadway as Fanny Brice in Funny Girl, joining the annals of theatrical lore for her sensational understudy-to-star trajectory in the show. Between her tenure as the standby, alternate, and full-time Fanny, she played the role over 180 times and…

1
Episode 380 - Mike Doyle 55:19

4M ago55:19

55:19

Mike's second feature film, PASSING THROUGH, which he wrote and directed premiered in Torino Italy, later screening in festivals in Europe and more recently, here in NY at Soho International Film Festival, where it picked up nominations for Best Film, Best Actor, and the Audience Award. Mike's feature film debut, SELL BY, which he also wrote and di…

1
Relajación Profunda para dormir en calma, meditación 25:53

5M ago25:53

25:53

Una semilla tiene el poder de convertirse en alimento, en una vida o en un árbol. Cada intención nuestra también es una poderosa semilla y tiene el potencial de hacer "el bien"cuando es noble. Cuidemos nuestras palabras, nuestros pensamientos y nuestras intenciones, para que puedan germinar y convertirse en un árbol que da abrigo y apacigua toda an…

1
Episode 379 - Denis O'Hare 36:45

5M ago36:45

36:45

DENIS O'HARE has been nominated 3 times for Emmy Awards for his work in THIS IS US and AMERICAN HORROR STORY. Other television appearances include THE NEVERS, TRYING, TRUE BLOOD, AMERICAN GODS, THE GOOD WIFE, and BIG LITTLE LIES. He won the Tony Award for Richard Greenberg's TAKE ME OUT (Obie Award, Drama Desk Award) and an OBIE for his performance…

1
Episode 378 - Theresa Rebeck 39:22

5M ago39:22

39:22

Theresa Rebeck is a prolific and widely produced playwright, whose work has been staged across the globe. Her work on Broadway includes Bernhardt/Hamlet, Dead Accounts, Seminar, Mauritius and the upcoming play I Need That (starring Danny DeVito, premiering Fall 2023). Other notable plays include the New York Times Critics Pick Dig (which she also d…

1
Episode 377 - Qui Nguyen 28:44

5M ago28:44

28:44

QUI NGUYEN is a playwright, screenwriter, and co-founder of the pioneering geek theatre company, Vampire Cowboys. His plays include Vietgone, Poor Yella Rednecks, Bike Wreck, and the critically acclaimed Vampire Cowboys shows Revenge Song, She Kills Monsters, Soul Samurai, The Inexplicable Redemption of Agent G, Alice in Slasherland, Fight Girl Bat…

1
Meditación para la Gratitud y el Optimismo 26:12

5M ago26:12

26:12

Ahora empieza el mes de los milagros con la nueva luna de Sagitario. (Motivación inspirada por un texto de Monica Berg.) Meditamos expandiendo nuestra consciencia en escucha atenta. Sesión grabada en vivo en la comunidad meditadora " Espacio Silencio " https://www.ilanaospina.com/ https://www.instagram.com/ilana_coachmindfulness/…

1
Episode 376 - Mark Armstrong and Warren Leight 38:43

5M ago38:43

38:43

Mark Armstrong (he/him) is a Brooklyn-based theater director and the Artistic Director of The 24 Hour Plays. His production of Eric Bogosian’s Drinking in Americafeaturing Andre Royo (NYT Critic’s Pick) enjoyed an extended run at Audible’s Minetta Lane Theatre and a live audio capture was released as an Audible audio play. Highlights with The 24 Ho…

1
Meditación Quietud y Silencio Interior 27:08

6M ago27:08

27:08

Hoy les comparto unas palabras y poemas de Jane Hirschfeld, hablamos de estar con lo que nos pesa y como la práctica lo transforma todo - a mejor. Meditamos en escucha interior atenta. (Puedes acceder a las poesías en el Blog,) Sesión grabada en vivo con la Comunidad Meditadora : Espacio Silencio : https://www.ilanaospina.com/ https://www.instagram…

1
Episode 375 - Katie Rose Clarke 39:25

6M ago39:25

39:25

Katie was born and raised in Houston, TX. Best known for her role as Glinda the Good in the Broadway production of Wicked, she was also Glinda in the first national touring company of Wicked. Her Broadway debut was as Clara Johnson in The Lincoln Center Theatre’s production of The Light in the Piazza directed by Bartlett Sher. Also, as Clara, she a…

1
Episode 374 - John Rubinstein 45:02

6M ago45:02

45:02

John Rubinstein originated the title role in the Broadway musical Pippin, directed by Bob Fosse, and won the Tony and Drama Desk Awards for his performance in Children of a Lesser God. Other Broadway appearances include Charlie and the Chocolate Factory, Ragtime, Hurlyburly, M. Butterfly, The Caine Mutiny Court-Martial (Drama Desk nomination), Gett…

1
Práctica para calmar Angustia e Inquietud (meditación guiada) 22:10

6M ago22:10

22:10

Esta práctica surgió durante la pandemia, nos ayuda a equilibrar cualquier tormenta física, emocional ó psicológica que estemos viviendo. Hoy les comparto un texto del maestro Yogananda y hacemos una meditación guiada para CALMAR la angustia, la inquietud y cualquier situación retadora que podamos estar atravesando. Toda intención de paz ayuda en e…

1
Episode 373 - Peter Friedman and Sydney Lemmon 21:50

6M ago21:50

21:50

Peter Friedman - has been in the original New York productions of works by Wendy Wasserstein, Simon Gray, C.P. Taylor, Charles Fuller, Annie Baker, Amy Herzog, Max Posner, Greg Pierce, Jennifer Haley, Deborah Zoe Laufer, The Debate Society, Rachel Bonds, Lauren Yee, Will Eno, Michael Mitnick, Kim Rosenstock, Will Connolly, Gunnar Madsen, Joy Gregor…

1
Episode 372 - Danielle Anne Trussoni and A.J. Jacobs 34:16

6M ago34:16

34:16

Danielle Anne Trussoni is a New York Times,[1] USA Today,[2] and Sunday Times Top 10 bestselling novelist. She has been a Pulitzer Prize in Fiction jurist,[3] and wrote the "Dark Matters" column for the New York Times Book Review for five years, from 2018-2023. She is a graduate of the Iowa Writers Workshop, where she was a Maytag Fellow. Her novel…

1
Meditación guiada para cultivar la compasión y la paz 22:04

6M ago22:04

22:04

Extendemos nuestra compasión a todos los seres que están sufriendo en este momento, meditamos con amor inclusivo, amplio y compasivo, por la paz. Sesión grabada en vivo con la Comunidad Meditadora " Espacio Silencio " +www.ilanaospina.com https://www.instagram.com/ilana_coachmindfulness/

1
Episode 371 - Heather Hach 47:21

7M ago47:21

47:21

Heather Hach is an accomplished screenwriter, Broadway librettist, and novelist. Her work includes screenwriting for Freaky Friday and What to Expect When You're Expecting, and she was nominated for a Tony and Drama Desk Award for her work on Legally Blonde: The Musical. She was formerly an improv comedy cast member with ComedySports, an editor at …

1
From Rejection to Top Disney Animator: Saul Blinkoff’s Tale of Tenacity 49:17

7M ago49:17

49:17

What happens when you give up on your dreams and you realize you were 3 feet from gold? This is a story about perseverance, aiming higher and believing in yourself despite rejection. Saul Blinkoff, Hollywood filmmaker and animator shares with Ilana about how he gave himself a second chance and went on to work with companies such as Disney, Dreamwor…

1
Episode 370 - Randy Rainbow 35:41

7M ago35:41

35:41

Randy Rainbow is a four-time EMMY® and GRAMMY®- nominated American comedian, producer, actor, singer, writer, satirist, host, and New York Times bestselling author, best known for his popular web series, The Randy Rainbow Show. His musical parodies and political spoofs have garnered him worldwide acclaim and four consecutive EMMY® nominations for O…

1
Entrepreneurial Instincts: Gary Beasley's Playbook for Building A Successful Company 37:21

7M ago37:21

37:21

Ignore the naysayers. trust your gut. Take risks, make quick decisions and stay true to your mission. Many times the best entrepreneurs are people that don’t play by the rules. In this fascinating episode Ilana speaks with Gary Beasley, CEO & co-founder of Roofstock about his journey starting and growing a successful company. Watch this episode on …

1
Leading Beyond the Boardroom: Finding Connection and Purpose at the Top - Athena Manley 21:30

7M ago21:30

21:30

How do top leaders turn challenges into drive? Is it really lonely at the top? Athena Manley, Chief of Strategy & Staff at Aon and Founder & CEO of @theflexibleceo, who's collaborated with top 10 ASX, Fortune 500 firms, and start-ups, shares with Ilana her passion for impact and gives insight into the mindset that keeps her driven to lead and inspi…

1
From Near Financial Ruin to Podcast Mogul: The Incredible Journey of Gary Arndt 19:05

7M ago19:05

19:05

How do you maintain relevance in your career and stay excited about the work you do when the world changes around you? Gary Arndt reveals how he successfully adapted his career in a changing economy. He went on to become an award-winning travel photographer and the host of the 'Everything Everywhere Daily' podcast, which boasts one million monthly …

1
Episode 369 - Vineyard Folk 51:13

7M ago51:13

51:13

Vineyard Folk by Tamara Weiss & Amanda Benchley The true soul of Martha’s Vineyard, captured through the eyes of the talented artists and artisans who live there. Vineyard Folk leads us on an intimate journey into the lives and inspirational places of some of the many talented artists who have always made up the larger community of Martha’s Vineyar…

들어볼 가치가 있는 팟캐스트

Ilana 팟 캐스트

들어볼 가치가 있는 팟캐스트

빠른 참조 가이드