최고 Highest Self 팟캐스트 (2024)

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150: Curating a Life That Brings You DEEP Joy | A solo episode with Hannah 23:22

4d ago23:22

23:22

Send us a text Ever wondered how to transition from merely living for the weekends to savoring every single day? Join me, Hannah, as I share a personal journey through the bustling streets of Austin, where I've crafted a life filled with gratitude and self-love. This episode promises to guide you in aligning your career and life choices with your d…

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577: Why Celibacy Enhances Your Creativity, Spirituality + Magnetizes True Love with Sahara Rose 1:01:33

4d ago1:01:33

1:01:33

One of the most life-changing shifts I made on this journey? 👇🏽 👉🏽🥰Choosing to be way more intentional with my sexual energy. If you didn’t know already—your sexual energy is everything. It’s the force that creates life itself, the spark behind every dream, every idea, every manifestation. And when we really start honoring and protecting it, we’re …

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Ep 105: Stepping Out of Your Life Situation and into Reality 57:02

5d ago57:02

57:02

In this episode, we’re discussing the difference between your life, which is here and now, and your life story, which exists in the illusion of time. And, most importantly, how you can honor your circumstances without becoming a victim to them so you can experience true and lasting freedom and create your life on purpose from a conscious and empowe…

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149: Love Over Fear: A Journey from Anxiety to Empowerment 26:23

7d ago26:23

26:23

Send us a text Fear once dictated our lives, holding us captive in corporate jobs that we hated, without boundaries in our relationships, and choosing the "safe" route rather than taking the risks that aligned us with our true potential. What happened when we decided to lead with love instead? All of the possibilities opened up for us. Entrepreneur…

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576: The Ancient Yoga Practice To Raise Your Kundalini + Divine Feminine with Brett Larkin 57:54

11d ago57:54

57:54

If you’ve ever felt curious about Kundalini yoga but craved a more feminine approach, this episode is for you! 🙋🏽‍♀️ This is why I was so excited to see my dear friend Brett Larkin was teaching a more feminine, embodied and relaxed approach to Kundalini, which actually is based on the ancient origins of this yogic science prior to its more modern a…

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Ep 104: Why Feeling Your Feelings is the Key to Unlocking Your Full Potential 59:58

12d ago59:58

59:58

In this episode, we’re diving into the transformative power of feeling your heavy human emotions (instead of trying to avoid them or protect them) and why this is the key to unlocking your full potential as a soul and as a being. Follow me on Instagram: www.instagram.com/kristinalicare Stay up to date on all events and offers: www.kristinalicare.co…

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148: The Spiritual Awakening of Pregnancy: Sara is Pregnant! 32:26

14d ago32:26

32:26

Send us a text In this heartfelt solo episode, I, (Sara) am sharing THAT I AM PREGNANT! I'm digging into my personal journey through the early stages of pregnancy, especially the first trimester, a time filled with unexpected challenges and beautiful revelations. This has been the most profoundly spiritual journey of my life, inviting new spiritual…

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575: Go From People Pleasing to Truly Authentic Friendships with Rosie Acosta 1:14:26

18d ago1:14:26

1:14:26

We’re diving into one of my favorite topics—relationships, and all those unspoken dynamics that shape them. I have my bestie Rosie with me for this episode! This isn’t just a conversation—it’s a true, unfiltered bestie chat, straight out of our voice notes and into your ears. Rosie and I spill the tea about: Why we get stuck people-pleasing😬 Buildi…

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Ep 103: Awakening to the False, Mind-Made Egoic Self 40:57

19d ago40:57

40:57

Ego is one of the most common terms in both the spiritual and the personal development space. And while many people seemingly know what it is, very few people have yet to actively transcend it. In this episode, we’ll talk about how to start seeing this false, conditioned self as an illusion so you can reclaim your peace, your sanity and your freedo…

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574: How To Have Mind-Blowing Energy Orgasms (Even Solo!) with Stephanie Jaie 1:15:16

25d ago1:15:16

1:15:16

In this episode of the Highest Self Podcast, I’m chatting with erotic alchemist Stephanie Jaie, and it’s all about bringing sacred sensuality into every corner of your life. Here are just a few of the topics Stephanie and I are getting into: Finding balance within your masculine and feminine energies Building anticipation by slowing down What self-…

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Ep 102: How Your Unprocessed Emotional Pain is Shaping Your Identity 1:01:25

26d ago1:01:25

1:01:25

In this episode, we're exploring how unprocessed pain from your past experiences shapes your identity and creates suffering for both yourself and others. We'll discuss why accessing the present moment is the key to liberation and how this also contributes to a more peaceful and harmonious Earthly experience for all of us. To learn more about how to…

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147: From Victim Mentality to Empowered Living: The Power of MIRRORING 21:17

28d ago21:17

21:17

Send us a text In today’s episode, we dive deep into mirroring—the concept that your external reality is a reflection of your internal state. Have you ever caught yourself thinking, "Nothing ever works out for me," "Why does this always happen to me?" or "Of course, this is happening again"? These negative thought loops aren’t just frustrating—they…

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573: Sneaky Energy Leakages Are Zapping Your Life Force—How To Find Them with Sahara Rose 1:02:15

1M ago1:02:15

1:02:15

In this solo episode of the Highest Self Podcast, we're diving into a very transformative and nelesson—boundaries! Not just your typical boundaries, but the deeper, spiritual side that I discovered during my two-week rose dieta in silence. What I learned changed everything: there's a massive difference between walls that block everything out and bo…

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Ep 101: Breaking Free from Self-Created Suffering 54:38

1M ago54:38

54:38

One of the biggest misconceptions we have as human beings is the idea that something “out there” is the source of our happiness — and therefore, is also responsible for our unhappiness. But in this episode, I’m helping you to see that it’s not what’s happening that’s creating suffering, but the fact that you’re believing your thoughts, becoming you…

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146: Rewiring Your Subconscious Mind for Success and Self-Love: The Power of Affirmations 27:41

1M ago27:41

27:41

Send us a text Are your subconscious thoughts running the show aka your life and holding you back from the self-love and success you deserve? WE HAVE BEEN THERE- stuck in the same thought loop cycles with no idea how to shift our mindset and exist in our conscious minds. Now? We have been successful at rewiring our subconscious minds through energy…

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572: All About The Plant Medicine San Pedro (Huachuma) + Live Akashic Record Channeling with Daniela Gil 1:09:28

1M ago1:09:28

1:09:28

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint for getting your first 10 clients for your coaching business. This week on the Highest Self Podcast, I'm taking you on a wild ride through my experience with the plant medicine San Pedro and into the mystical realm of the Akashic Re…

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145: Detached Dating: How to Stop Being SO Attached in Dating 26:41

2M ago26:41

26:41

Send us a text Watch on youtube Can releasing your attachment to someone actually lead to healthier relationships? Get ready for a thought-provoking journey into dating with detachment and discover how letting go of expectations can transform your connections. We’re thrilled to share some exciting updates, including the launch of our YouTube channe…

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571: This Is Why Most Relationships Aren't Working (And What To Do Instead) with Teal Swan 1:20:08

2M ago1:20:08

1:20:08

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business. This week, I'm bringing you a conversation that's all about embracing the messy, beautiful journey of being spiritual beings having a human experience. And who better to d…

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144: The Power of Breadcrumbs: Your Life’s Path to Your Dream Reality 15:06

2M ago15:06

15:06

Send us a text Watch on Youtube Welcome back to another heart-centered episode of Mindfully Moody! Today, your host Hannah guides you through a transformative solo episode that dives deep into the power of breadcrumbs in your life’s journey. Breadcrumbs are the small but powerful reminders that you're on the right path—leading you toward everything…

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570: How To Start + Define Your New Chapter Energy With Rosie Acosta 1:17:51

2M ago1:17:51

1:17:51

Join us October 19th & 20th at Highest Self Institute Expression Weekend where we show you the step-by-step blueprint on getting your first 10 clients for your coaching business. In this week’s episode of the Highest Self Podcast, I'm spilling the tea with my bestie Rosie about life's juiciest transformations—our seasons and chapters! 🌟 I feel like…

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569: How To Harness The Power Of Your Heart For The Greatest Love You've Ever Experienced With Kimberly Snyder 1:05:11

2M ago1:05:11

1:05:11

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries So for this week on the Highest Self Podcast, we're diving deep into the power of the heart with my amazing friend Kimberly Snyder. You might know Kimberly as the green smoothie queen, but …

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143: How to Stop Scrolling on Tiktok 17:51

2M ago17:51

17:51

Send us a text WATCH ON YOUTUBE Visit our website Feeling drained from endless scrolling and binge-watching reality TV? You're not alone, and in this episode of Mindfully Moody, we promise to help you break free from the digital trap that's zapping your productivity and spirit. We share our personal struggles with this all-too-common habit, especia…

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568: Starting a Conscious Relationship, Getting Over Ex + Healing Q+A with Sahara Rose 1:05:48

2M ago1:05:48

1:05:48

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries Get ready for a juicy Q&A episode of the Highest Self Podcast that's all about embracing your multidimensional self! 🌈 For this week’s episode, I’m going to be answering your burning questi…

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142: Is Your Spiritual Practice Actually Enough? 20:56

2M ago20:56

20:56

Send us a text Feeling unspiritual because you missed your morning meditation? You're not alone. Join us on Mindfully Moody as Sara opens up about her own struggles with guilt and disconnection when her spiritual practices fall by the wayside. Together, we challenge the notion that spirituality must be tied to rigid routines. Just like health, our …

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567: How To Heal From a Break-Up/ Divorce You Didn't See Coming with Michelle Arias 1:00:42

2M ago1:00:42

1:00:42

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries In this week’s episode, I’m going to be talking with Michelle Arias. Someone who went from a burnt-out nurse to a thriving Dharma coach in just one year. Talk about a glow-up! 💗✨ Nothing ro…

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141: Feel Like You Want To Give Up On Your Dreams & Goals? Listen to THIS. 26:41

3M ago26:41

26:41

Send us a text Have you ever felt like giving up on your dreams? Have you ever felt like you're running in place, putting in all the effort but not seeing any progress? Join us on this week's episode of Mindfully Moody as we open up about our own struggles with feeling stuck despite relentless work towards our dreams. Hannah and Sara get real about…

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566: Going Through a Pivot? How To Align With Your Dharma (Soul's Purpose) with Sahara Rose 45:46

3M ago45:46

45:46

Watch the 3-part docuseries on how you can create a thriving career by turning your mess into your message at https://highestselfinstitute.com/career-docuseries If you feel like you’re going through a rebirth, then you’re definitely going to want to watch this week’s episode. 🦋✨ There’s something in the air... a sense that we’re all moving into new…

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140: How to Balance Masculine & Feminine Energy in Yourself: Real Talk With Our Own Struggles 34:07

3M ago34:07

34:07

Send us a text Have you ever felt overwhelmed by the constant pressure to achieve and succeed, only to find yourself drowning in stress and unhealthy habits? We know the feeling all too well. On this episode of Mindfully Moody, we share our personal stories of grappling with the overpowering dominance of masculine energy and how it led us down a pa…

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565: What's Your Kind Of Freak? Awaken Your Erotic Feminine Archetype with Sheila Kelly 1:11:41

3M ago1:11:41

1:11:41

In this week's episode, I sit down with the incredible Sheila Kelley. You might recognize her from the Netflix documentary "Strip Down, Rise Up" or her groundbreaking S Factor method. Or the fricking pioneer who brought pole dancing as empowerment into the mainstream. 🤯 Sheila and I dive deep into the world of erotic creatures—her archetypes of sen…

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139: The Law of Detachment: Effortlessly Attract More Abundance 22:53

3M ago22:53

22:53

Send us a text Are you unknowingly repelling the very things you want to manifest? This week, Sara and Hannah reveal the transformative power of mastering the law of detachment. By sharing their personal journeys, they illustrate how letting go of an intense grip on your desires can invite those very desires to flow more freely into your life. Disc…

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564: How I Healed After My Divorce Through Embodiment + Sensuality w/ Layla Martin 1:14:34

3M ago1:14:34

1:14:34

I’ve got a juicy episode for you this week that you’re gonna LOVE. 💕🥰 I usually don’t watch other podcasts but if there is one that I watch ALL the time, it’s got to be This Tatric Life with Layla Martin. This week on the Highest Self Podcast, me and Layla dive deep into the power of self-pleasure and yoni mapping; practices that have been absolute…

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138: Letting go of past versions of yourself, full moon reflections, + forgiveness 23:52

3M ago23:52

23:52

Send us a text Unveil a new level of self-awareness and healing in this powerful solo episode, where I, Sara, dive deep into the transformative journey of self-compassion and release. As the full moon in Aquarius approaches, I find myself at a pivotal moment of reflection, ready to shed the patterns and habits that no longer serve me. My ego has be…

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563: The Science Behind Attraction—And Betrayal. How Neuroscience Informs Love with Dr. Tara Swart 1:39:23

3M ago1:39:23

1:39:23

For this week’s episode of the Highest Self Podcast, I'm sitting down with neuroscientist Dr. Tara Swart to unpack the science behind attraction, love, and heartbreak. 🔬 As someone who went through an unexpected divorce in 2022, I've been on a journey of deep excavation work, and let me tell you, it's been eye-opening! 👀 Me and Dr. Tara Swart get R…

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137: Why Core Values Matter for Lasting Relationships + Partnerships 27:06

3M ago27:06

27:06

Send us a text In this episode of Mindfully Moody, we're diving into the heart of what makes relationships truly flourish—core values! Ever wonder why some relationships just click while others feel like a constant struggle? It’s all about aligning on the things that matter most. We are both in different relationship phases in our life, Sara is mar…

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562: Dream Interpretation, Relationships, Past Lives + Friendship Expectations - Q+A with Rosie Acosta 1:13:41

4M ago1:13:41

1:13:41

Get ready for today’s episode of the Highest Self Podcast, which is all about honoring your multi-dimensional self! 🌟 Because, as you may already know, the spiritual journey is not about just being one thing; it’s embodying all of you—the spiritual, soulful, romantic, playful, and everything in between. So once again, I’m sitting down with my besti…

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