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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Podcast by Coyote Fitness
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Health, Wellness, Fitness and The MindBody Connection
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Welcome to the Enterprise Fitness Podcast – your backstage pass to remarkable health transformations and fitness journeys. We’re the personal training studio renowned for those awe-inspiring before-and-after pictures you’ve double-taked at, with a proven track record of real, sustainable results.
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.
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This podcast is about fitness, nutrition, and exercise tips to help you reach your goals. Let’s keep this simple and positive to help you achieve the best version of you!
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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The Lens On Fitness podcast is a fitness podcast with a difference. Designed to help you overcome some of the physical and mental challenges that may crop up. Especially as you try to navigate your way through your fitness journey and work towards becoming a better version of you. Intro music credits - Artist - Lakey Inspired Track - Chill Day
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Fitness industry is full of incorrect, even harmful information. I am NO BS Fitness and Weight Loss Coach and my goal is to give you science based information, told in a simple way. I love to share real people stories and interviews with fellow coaches or professionals. Follow me in IG @personaltrainer_turo
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Der Level up your Body Podcast ist für Unternehmer und Führungskräfte, die neben den Beruf eine gesunde, zielführende Ernährung und sportlichen Ausgleich in ihren Alltag integrieren wollen. Hier dreht sich alles rund um das Thema Fitness & Unternehmertum miteinander kombinieren lässt, für mehr Leistungsfähigkeit und ein gesünderes Leben. Ich Timo Kinzinger heiße dich als Fitness- & Ernährungsexperte für Unternehmer & Führungskräfte herzlich willkommen auf meinen Podcast!
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I help busy professionals lose fat and get healthy sustainably!
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Join Shiloh and Dani Bryant on the NU-Birth Fitness Podcast, where we empower moms to transform lives and change the world with expert fitness guidance, inspiring stories, and practical tips for a healthier, happier you. Embrace personal transformation and embark on a journey of strength, wellness, and unstoppable confidence, nurturing your mind, body, and soul.
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Welcome to The Success Fitness Podcast, I am your host, Christian Evans. This podcast, is for women & men, over 30, who want to achieve success in their fitness journey. I'll help us do just that by sharing my fitness journey, interview those who've had success in their fitness journey and industry professionals. In 2015 I launched my blog, ChristiansWeightSuccess.net to answer the question of how I lost 187 pounds. Currently I am a personal trainer in Peoria, Il. I have my ups and downs in ...
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The Chasing Clarity Health & Fitness Podcast aims to bridge the gap between complexity and clarity within the health and fitness space. Brandon and Jeff have a relatable synergy that allows them to go deep and wide on all topics related to nutrition, training, health, and fitness. We will cover both information and application for anyone interested in improving their health, fitness, and body composition throughout our journey together and with you all. Follow Brandon on IG: https://www.inst ...
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Todos los temas relevantes, mitos, verdades e información en el mundo del Fitness
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This podcast helps you develop and reinforce the foundational mindset and habits that go underneath everything you do as part of your active lifestyle. Weekly guests share their story, what their active looks like right now and how they hope to approach fitness years from now. Your host, Daryl Perry also publishes daily solo episodes around the YLF foundational approach to eating, exercise and self relationship.
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Join Chris Hitchko, author of 'How to Become A Successful Personal Trainer' and CEO of Show Up Fitness as he guides personal trainers towards success. This podcast focuses on refining trade, business, and people skills to excel in the fitness industry. Discover effective client programming, revenue generation, medical professional networking, and elite assessment strategies. New episodes released every Tuesday, Thursday, and shorter ones every Saturday. Learn how to become a successful Show ...
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This Podcast will be focusing on sports and health! We will dive into how sports saved my life growing up in Jamaica. How being a farmer and growing your own foods contributes to a healthy lifestyle.
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Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you ...
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a podcast where i get to talk about strength in all its forms with rad people! we talk kettlebells, steel mace, indian clubs, barbell, power lifting, strongman, and more! plus all of the things that go into training and coaching with these strength tools. if you are interested in strength training or coaching or anything remotely related to strength - you are in the right place and i'm so happy you're here! Cover art photo by https://www.facebook.com/starkandmills Support this podcast: https ...
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Welcome to The Next Level Health & Fitness Podcast! Your one stop shop for everything nutrition, fitness and mindset. We believe this a mind, body and spirit evolution. Educational episodes drop every Tuesday and Guest Appearances drop every Friday! My name is Brad Jensen, owner and CEO of Next Level. It's my oath to bring you value. That is the whole goal of this podcast. Thanks for tuning in! (Formerly The Key Nutrition Podcast)
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Where High-Intensity Strength & Conditioning meets Primal/ Hypercarnivore nutrition. Hosted by award winning coach, Multiple Class Winning NPC Bodybuilder, Hybrid athlete, and 30-year veteran trainer Rob Goodwin. This podcast is for anyone who strives to reach their greatest genetic potential through intense training and nutrition protocols! #ketogenicbodybuilding #carnivorebodybuilding #carnivore #hypercarnivore #rucking
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Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their f ...
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If you've tried all the fad diets and are sick and tired of not achieving your health and fitness goals long-term, you've come to the right place! Welcome to the Unf*ck Your Fitness Podcast with me, Kristy Castillo. I'm here to help you break the annoying diet cycle, gain confidence, and reach your health and fitness goals. This podcast will show you how to be proud of the body you have, build the body you want, and enjoy the process along the way. I'll cover topics like how to get the most ...
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The Fitness Business University Podcast is an educational, business fitness podcast, created for gym owners, by gym owners. With 18 years working in the fitness industry, Vince Gabriele is finally sharing his business secrets and money-making wisdom with gym owners in the fitness industry, worldwide. If you’re a Gym Owner or Fitness Entrepreneur who is looking to grow your business and need help getting more clients, making more money, and having more free time to do what you love, then this ...
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(Formerly the Kicked in the Junk Podcast) As humans we experience a wide range of crazy emotions and these emotions come up during challenging times that seem to hit us out of nowhere. That's the purpose of this podcast to teach you how to move through these difficult situations and harness the emotions that we feel to be able to create the life that you want. My name is Nathanael Burke and I'm the host of The Emotional Fitness Podcast, I hope you enjoy. Looking to move forward to create the ...
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In this podcast designed for people 40+ you will discover:- How to effective lose and keep excess weight off after 40 (without harsh dieting!)- Top science-based tips on boosting muscles strength and reversing age-related muscle decline- Skyrocket your energy levels- How you can exercise and still get fit even if you have an existing injury- Time-tested ways to amplify your stamina after 40 so you can keep up with your kids and grand-kids - Proven formula for future-proofing your body and he ...
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We take real & relevant fitness, nutrition and mindset topics to win in the gym & life
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Podcast by Bodyadvance
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Fitness and lifestyle strategies to help our listeners live a strong, happy, and healthy life.
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Welcome to the Carnivore Fitness podcast, where amazing things happen.
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In this Podcast you will get financial information of credit cards.
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Welcome to BU Fitness Podcast, where amazing things happen.
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Listen in on interviews from Vancouver's top fitness and health influencers, coaches, and practitioners.
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All things health and fitness
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Lookup Mind Fitness podcasts about Trends in Fitness industry,Trends in esports Fitness,Trends in Smart Fitness,Trends in Quantum Fitness,Trends in Wearable Fitness and Trends in Metaverse Fitness. Stay up-to-date on the latest Fitness Industry Trends.Get inspired and level up your fitness game now!
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Fitness - Bodybuilding - Ernährung - Lifestyle Podcast von TheKai1211. Hier werdet ihr regelmäßig nützliche Tipps, Informationen und Pläne rund um das Thema Fitness finden. Viel Spaß
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This is aimed at helping you reach your fitness goal through enjoyable & sustainable methods
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This is the journey of an overweight, broken dude doing whatever he can to build strength and destroy weaknesses.
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Un programa dedicado a personas que se quieran superar en cualquier área de su vida aprendiendo acerca del ejercicio, nutrición, emprendimiento, negocios, emociones, psicología y más!
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Health and Fitness podcast and what it all involves on a mental aspect. Cover art photo provided by Victor Freitas on Unsplash: https://unsplash.com/@victorfreitas
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Welcome to the Travis and Josh Fitness Show, your ultimate source for fitness, health, and wellness wisdom. As seasoned instructors from the National Personal Training Institute of Arizona, Travis and Josh bring expert insights, personal experiences, and engaging discussions to every episode. Travis is the Director of the National Personal Training Institute of AZ and an instructor. Josh is the owner of Idea Pro, a website development company and the Instructor of Business at the National Pe ...
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Exploring why some people struggle to lose weight and others don't.
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Strength Through Positive Progress.
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Podcast by Der Fitness Podcast
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Don’t miss your chance to enter the giveaway for 12 months of marketing services by KISS Marketing, valued at $35,000. The contest ends on September 24th, so act fast! CLICK HERE TO APPLY If you listened to this entire podcast... You may want to learn more about their marketing efforts... Click Here Budget Allocation Strategy: Vince stresses the im…
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HIGH ENERGY FLUX FOR MANAGING HUNGER: THE BENEFITS THAT INCREASING YOUR ACTIVITY LEVELS HAS ON APPETITE CONTROL & SATIETY LEVELS | EP. 128
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TOPICS COVERED ON EP. 128 OF CHASING CLARITY: ⁃ INTRO TO THE TOPIC OF ACTIVITY & APPETITE REGULATION ⁃ THE BIGGEST BOTTLENECK MANY ENCOUNTER IN THEIR QUEST TO GET LEAN & STAY LEAN ⁃ HOW ENGAGING IN HIGHER LEVELS OF PHYSICAL ACTIVITY IMPROVES APPETITE REGULATION & HUNGER MANAGEMENT ⁃ A REAL WORLD EXAMPLE OF THOSE WITH HIGHER ACTIVITY LEVELS REGULATI…
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The Biggest Workout Mistakes People Over 40 Make (And How to Avoid Them)
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Send us a text As we get older, our bodies change, and the approach to fitness needs to evolve as well. In this episode, Turo Virta, a fitness expert with over a decade of experience working with the 40+ crowd, shares the most common workout mistakes he's seen among this demographic and provides practical solutions to help you avoid them. You'll le…
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KOSTENLOSES "Blueprint Trainingsplan" in unter 3h/Woche Muskeln aufbauen & gleichzeitig Abnehmen!
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Sende mir deine Frage. Hier geht es zu deinem kostenlosen Trainingsplan, für Anfänger wie auch fortgeschrittene ➡️: https://docs.google.com/spreadsheets/d/1rwP1ivAAIWdN3sx23a37VwYqevSrKExVDoUj66enNXc/edit?usp=sharing Viel Spaß beim hören & lass mir gerne eine Bewertung da, wenn dir das ganze gefallen hat. ⭐ Sicher dir dein KOSTENLOSES Ernährungs-Gu…
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Unthinkable Loss, Unstoppable Change: Turning Pain Into Power
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In this heartfelt Podcast Episode 13, we dive deep into the unimaginable loss that has forever changed Yadi's family. We talk about the tragic loss of her son and the powerful ripple effect it has had on their lives—both good and bad. Through this conversation, we explore how tragedy can spark transformation, inspire others, and lead to resilience …
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Topics that me and my co-host Jed discussed Stress factors of sending your kids to day care. Stress of working as new immigrant in Canada Stress of schooling as a new immigrant in Canada Pros & Cons investing your legacy Stress of getting a mortgage Announcement of a new podcast series
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40 Plus and Jacked. It's an Obligation... Not a Choice! | #fitover40
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*See this broadcast with video on my YouTube! https://youtu.be/LuTnLl6Nd9w?si=awxl65bbjgH2e3tm This one is for the MEN and the WOMEN who love them. You don't just "need" to be fit, lean and jacked, It's my contention that it's your DUTY and OBLIGATION to be! I'll outline the simple steps in this short video! Many are from my own mistakes and shortc…
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Ever wondered what sets elite personal trainers apart? Join us for a compelling episode with Doc Russin, where we highlight the transformative power of hands-on learning and experiential education in shaping top-notch personal trainers. Discover the crucial elements for thriving in the fitness industry post-COVID, as Doc shares insights on bridging…
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NLP610 - The Power of Regret: Lessons You Need to Know
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In this episode of the Next Level Health and Fitness Podcast, we dive into the powerful emotion of regret and how it impacts our lives. We explore the pitfalls many people fall into, letting regret hold them back, and discuss common areas where regret tends to show up. We also highlight key actions you'll never regret taking and those decisions tha…
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130. How to Maintain Your Fitness and Stay on Track on the Weekends
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Today’s episode topic may be a bit of a ‘buzzkill’, but..we’re going there anyway! An ongoing challenge that many of us face (it comes up ALL.THE.TIME. with my clients), is staying on track on the weekends. There’s a variety of reasons why people tend to fall ‘off track’ regularly on the weekends, but this episode isn’t going to be filled with a bu…
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Falling in love forever with Barbara and Michael Grossman
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On episode 660 of the 40+ Fitness Podcast, we meet Barbara and Michael Grossman and discuss their book, Ageless Love: The Sexy Science of Falling in Love Forever. You can find the full show notes at 40plusfitnesspodcast.com/660.
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Send us a text These days many people have hectic, busy lifestyles. A lot of people that we speak to struggle to fit in gym workouts during the week. So their only option is to jam all of their exercise efforts into their weekends. In this podcast episode we delve into the question whether doing all your workouts over the weekend gives you the same…
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Ep.231 Buying Your First Dumbbells: What You Need to Know
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Thinking about investing in dumbbells for your home workouts but feeling unsure where to start? In this episode, I’ll guide you through everything you need to know before making your first purchase. We’ll cover the different types of dumbbells, how to choose the right weight, and whether you should buy a set or just a single dumbbell. I’ll also sha…
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Episode 93: What is Our Circadian Rhythm? Why Does it Matter?
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Today's show is in depth guide to the Circadian rhythm. What is the C.R.? How do we reset it? And why does it even matter in the grand scheme of health and fitness and our fat loss goals? You can get 25% off all Thorne Supplements by emailing me at musclesandveggies@gmail.com You can follow me IG here You can learn more about me at www.musclesandve…
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Are you at a place in your life and you feel stuck? Reach out to https://www.lifepurposefully.ca/ for a no charge 30min clarity call to help you find direction and take action.저자 Nathanael Burke
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If you want to lose fat, get healthier or start running…this episode is for you. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok Facebook저자 Marcus Sidhu
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This week's Addicted to Fitness focuses on a health condition that is negatively affected more & more people. Nick and Shannon describe the negative health effects of gluteal amnesia a.k.a. dead butt syndrome, how to determine if you have this condition, and exercises you can do to avoid having a dead butt. Follow the podcast profile on Instagram @…
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Ep 114: What If You've Already Forgiven Your Parents - or There's Nothing to Forgive Because You Had a Happy Childhood?
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Send us a text Relationships with our own parents can get messy. Especially if you see you started repeating some of their parenting mistakes, but just can't stop yourself. So this podcast episode is for you if you: - had a happy childhood, no trauma, your parents just yelled - or your parents were not even yelling, but had you as their "safety bla…
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17 Myths You Shouldn't Believe About Fitness After 50https://www.thehealthy.com/exercise/myths-shouldnt-believe-fitness-after-50/ Connect with me here! https://linktr.ee/christianevans use my code FITBREATHE at checkout to get 20% offhttps://www.pnmedical.com/product/breather-fit/HOW MANY CALORIES SHOULD I EAT?This FREE guide provides you with know…
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Training Principles to Building Muscle - Personal Training Expert Secrets
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In this episode, we dive deep into a topic that every trainer and fitness enthusiast needs to understand: the difference between techniques and principles in training. Techniques are often thrown around in the gym, but without understanding the underlying principles, results can be inconsistent and frustrating. Join me as we explore key training pr…
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In this episode of the Medical Fitness Podcast, Dr. Laurie Whitsel, a leading policy expert from the American Heart Association and advisor to the Physical Activity Alliance, explores the intersection of public policy and healthcare in promoting physical activity. She discusses the ongoing efforts to make physical activity assessment, prescription,…
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340 - A Rebecca Tolin Revisit; Anxiety, Epstein-Barr, Fibromyalgia, and a lot more
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Rebecca Tolin brings her wild story to the podcast today as she prepares for her upcoming class at the end of January. Chronic Fatigue Syndrome, Myalgic encephalomyelitis, fibromyalgia, Epstein-barr, post-viral syndrome, adrenal exhaustion, leaky gut syndrome, interstitial cystitis, parasites, anxiety, among others, were the labels for her life for…
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In this episode, Hunter talks about what to do if you aren't making progress. He talks about the steps you can go through to determine what areas you need to focus on to break through your plateau.저자 Coyote Fitness
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hello hello we are breaking down the rules and point system for ALL the events at the Kettlebell Juggling World Games!Thanks to Justin for coming on and explaining all of the things. Sign up to spectate or compete at the event here: THE 2024 KETTLEBELL JUGGLING WORLD GAMES IN BROOKLYN, NYOctober 5 & 6, 2024https://www.somble.com/kbwg2024/events/202…
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Today Dan is joined by Bodie Webster and Bryn Williams, his co founders in PT launch Academy. They talk about how we’re providing a ladder between a PT qualification and a successful PT career. Here are the five things you'll learn from this episode of The Business of Fitness Podcast: The purpose and structure of PT Launch Academy. The importance o…
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Dreams don’t come true by wishing—they become reality through hard work and dedication. Don’t wish for it, work for it! 🌟 Every goal, big or small, requires effort and determination. Stop wishing and start doing. Your goals are within reach! Why Hard Work Matters: 🔥 Turning Dreams into Reality Wishing is passive, but hard work is active. Every bit …
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S2 EP 016 - Exploring empathy and eating disorders in holistic care w/ Dr. Kim Hurst
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What role does empathy play in treating eating disorders, and how can personal journeys shape professional expertise? On this episode of the Science of Fitness podcast, we welcome Dr. Kim Hurst, a leading expert in eating disorders, to explore these compelling questions. Dr. Hurst offers invaluable insights from her extensive work at Robina Private…
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Follow David on IG: https://www.instagram.com/d4vid_t/
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