최고 FireFighterToolBox 팟캐스트 (2024)

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074 - Introduction to Firefighter Functional Fitness 19:25

8y ago19:25

19:25

In this episode, David gives us a taste of his new project with Dan Kerrigan & Jim Moss – the Firefighter Functional Fitness book and program. Here’s what you need to know to start your fitness journey: What are the changes and challenges we face off the Fireground? How do we develop the habits and disciplines of healthy firefighters? What are “car…

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073 – The 3U Method for Firefighters and Leaders 59:19

8y ago59:19

59:19

In this episode, David and Deputy Chief Frank Viscuso discuss the various challenges leaders face in dealing with their team, and becoming a role model in the fire service and the community. Defining the 3 Us: Unaware, Unable, Unwilling and a guide to dealing with them. Social media etiquette and how it reflects on you and your team. What is the bi…

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072 - 3 Habits of Great Firefighters and Leaders 36:52

8+ y ago36:52

36:52

Becoming a great firefighter and leader requires a consistent and sustained effort. You have to instill and implement the HABIT of excellence in your career and your life. In this episode, David breaks it all down for you. What are the 3 habits of great firefighters and leaders? The Habit of Training (often and continuously). The Habit of Teaching …

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071 – Firefighter Nutrition II 36:31

8+ y ago36:31

36:31

In this episode, we welcome back Camille Gallinger of Vitality Exchange to help us shed stress and pressure from our lives by taking better care of our bodies with 3 simple changes in our diets. We discuss: What is the most important key to removing stress from our body? Why should we eliminate dairy from our diet? What are alternatives to everyday…

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070 - New Year - New Opportunity 18:13

8+ y ago18:13

18:13

Welcome to the first episode of Firefighter Toolbox for 2016! In this episode David guides us as we go through this new year and take advantage of this opportunity to get the best out of your firefighting career and life. Stay tuned for what David and the Firefighter Toolbox team has in store for 2016! Ask yourself: What are you grateful for? What'…

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069 -5 Staying Motivated Tips for Firefighter Fitness 38:31

8+ y ago38:31

38:31

In today’s episode, David Soler and Lt. Jim Moss talk about how being able to do our job on the fire ground hedges on staying motivated to take care of our health. We discuss: What keeps you motivated about firefighter fitness? How do you get in to the right mindset? What does your workout consist of? How do you stay motivated? What are some exampl…

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068 – Firefighter Preplan Introduction 36:30

8+ y ago36:30

36:30

In today’s episode, David Soler shares years of field experience, training, and interviews with great and respected firefighters and thought leaders through his book and audio program, “Firefighter Preplan.” He gives us a glimpse of what it takes to be a great and respected firefighter and how to earn it in the fire service. David tells us about hi…

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067 – Firefighter Nutrition 49:10

8+ y ago49:10

49:10

In this episode, Camille Gallinger and David Soler discuss firefighter nutrition to help you take care of your body better and become more effective on the fire ground and in life. We discuss: What is the #1 thing we need to know about nutrition? What are the side effects of not working to replenish the vitamins/minerals we use up? Why do we need t…

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066 – Maxximus Bar Review 26:42

8+ y ago26:42

26:42

In this firefighter training episode we had Lt. Jim Moss spend some time with the next generation Halligan bar, the Maxximus Rexx, a tool widely raved about as the new ultimate tool for forcible entry. Jim Moss and David Soler shares their review of the Maxximus Rexx to see if it’s up to the task and if it lives up to its reputation. In this review…

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065 - Improving Fire Scene Cooperation 31:28

9y ago31:28

31:28

In this firefighter training episode Darren Dake and David Soler talk about the field of fire death investigation, and what we, as firefighters, need to know about how we can help medical examiners preserve evidence and get the answers that they need. We discuss: What are some of the biggest mistakes/issues you see firefighters doing in terms of th…

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064 Secondary Traumatic Stress 45:38

9y ago45:38

45:38

In this firefighter training episode, Anita Brooks and David Soler gives us some tools to help others and ourselves through the emotional battles we go through. We learn about secondary traumatic stress, how constantly dealing with death and destruction affects our people in the fire ground, and how we can properly prevent the stress from building …

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063 – Intro to SLICE-RS 43:20

9y ago43:20

43:20

In this firefighter training episode we have Brian Kazmierzak here to tell us about the S.L.I.C.E.-R.S. method and how it incorporates fireground tactics with modern firefighter safety research, the website ModernFireBehavior.com, what has happened over the last 12 months with regards to firefighter close calls, as well as some LODDs. We discuss: W…

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062 – Why Firefighters Must Know about Spoliation 27:04

9y ago27:04

27:04

In this firefighter training episode Lt. Scott Ebbert and David Soler share with us how firefighters can do their part in helping investigators in dealing with situations at the fire ground. We discuss: What is spoliation? How does spoliation affect us? What are some of the consequences of spoliation? How can we help the investigator and how do we …

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Iron Sharpens Iron 34:32

9y ago34:32

34:32

In this firefighter training episode Jim Moss and David Soler maximizing your potential and being the best that you can be by pouring in to each other. We discuss: What does it take to be a great firefighter? What does it take to be a great leader? What advice do you have for aspiring officers? How did you come up with “iron sharpens iron?” Where d…

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060 - 2 Most Important and Forgotten Keys To Firefighter Fitness 35:49

9y ago35:49

35:49

In this firefighter training episode Aaron Zamzow and David Soler share with us why and how members of the fire service should train, eat, and treat our bodies as if we're athletes. We discuss: How vitally important is stretching for firefighters? What's the proper way for us to stretch and when do we stretch? What are some things we can do to stre…

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059 - So Goes the First Line, So Goes the Fire 19:26

9y ago19:26

19:26

In this Firefighter Training Episode, we have a 15-minute training clinic with Captain Brian Smith about the importance of the primary attack line in having a safe fire ground. We discuss: Why is getting the attack line and service vitally important? How can we best get that attack line in service quickly and efficiently? Why is training important …

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058 - 4 Rules for Fire Officer Success 43:43

9y ago43:43

43:43

In this Firefighter Training Episode, David interviews Chief Les Karpluk, author of “Leadership Prescribed,” about the challenges in fire service leadership and some rules to live by to becoming a successful Fire Officer. Learn the 4 rules for Fire Officer Success: Rule 1- Lead by Example Rule 2- Find the Strengths in your People Rule 3- Support Yo…

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057 - Step Up Your Teamwork 31:02

9y ago31:02

31:02

In this Firefighter Training Episode, David interview’s author and Deputy Chief Frank Viscuso about his book Step Up Your Teamwork. Item’s discussed: Why did he write step up your teamwork ? Who can this book help? What are the team building stages and how do they relate to the stages of fire? The "What about me?" mindset and how it is destructive …

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056 - Take No Shortcuts 41:15

9y ago41:15

41:15

Chief Bobby Halton, Capt Angela Hughes and David J Soler discuss 2-3 successful traits of leaders as well as successful habits. They also discuss this years FDIC 2015 and iWomen Conference 2015. What you can look forward to in this year’s FDIC 2015 Conference and the 2015 iWomen Conference Things up and coming leaders should be focusing on this yea…

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Why Community Relations is Important 37:34

9y ago37:34

37:34

Firefighter Training Episode 055 of the FirefighterToolbox podcast is about the relationship between a fire department and its community.Capt. Greg May shares how the Fort Lauderdale City Fire Department had earned the support and admiration of its community by going above and beyond just doing their job.Greg May Discusses1. How good community rela…

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054 - Greatness is in You 29:12

9y ago29:12

29:12

Firefighter Training Episode 054 of the FirefighterToolbox podcast is about how even a rookie can make a difference in the fire service.In this David Soler lays down the groundwork to becoming a great and well respected firefighter: Start with the right attitude and mindset from day one. Do your best to know and master the job/position assigned to …

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Surround Yourself with Great Firefighters 43:22

9y ago43:22

43:22

In this episode Chief Walt Lewis shares how your peers can influence your career and how you can become a positive influence to those wanting to join the fire service.We discuss: Consciously making an effort to surround yourself with great firefighters. Dedicating yourself and your time to becoming a better firefighter. Qualities of a leader and ta…

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052- What Firefighters Need to Know About Life Insurance 36:01

9y ago36:01

36:01

Firefighter Life Insurance Training Firefighter Training Episode 052 of the FirefighterToolbox podcast is about what firefighters need to know about life insurance. In this episode David Soler discusses an overview of life insurance and why we need it.. He shares: What Life Insurance is. Why and when we need life insurance. The different types of l…

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051 - Firefighter Psychology 47:08

9y ago47:08

47:08

In this episode David Soler and Lt. Rob Ramirez discuss the mental and physical training and preparedness required to have our members overcome mayday situations.We discuss: Including psychological and mental strengthening in our trainings. Getting rid of the stigma against calling a mayday. 2 Key factors in overcoming a mayday situation. The black…

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050- What is Situational Awareness and Why Is It A Must Have Skill 44:10

10y ago44:10

44:10

Listen in to this Firefighter Training Podcast on what is situational awareness and why it's a must have skill for everyone in the fire service from the firefighter to the incident commander. David Soler discusses with Rich Gasaway the specifics of what it is and how we can develop it. David also shared a situation of when he did not have situation…

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049- Tactical Considerations for Attic Fires 36:01

10y ago36:01

36:01

Listen in to this firefighter training podcast and learn: Strategies for maximum efficiency and maximum safety when when firefighting personnel are faced with an attic fire. The dangers firefighters encounter when dealing with attic/compartment fires. In this firefighter training episode, Mike Daley gives us a short course on Attic Fires 101. We di…

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048- All About The Pig Tool 35:53

10y ago35:53

35:53

Listen in to this firefighter training podcast and learn: Dominating fireground with the Pig Tool. Believing in yourself and your ideas, and going for it. In this firefighter training episode, Chris Moren shares with us how he came up with the Pig Tool and the advantages of having one in your firefighting toolbox. How Chris came up with creating th…

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047- The 6 C’s of Leadership 33:46

10y ago33:46

33:46

Listen in to this firefighter training podcast and learn: The qualities that make a great firefighter. The 6 C’s found in a great leader. Applying the “I am third” attitude in your life. How you can motivate your crew to continue working on becoming great firefighters. In this firefighter training episode, Rob Cannon shares with us the elements of …

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046- How To Set Goals For Firefighters 28:32

10y ago28:32

28:32

Listen in to this firefighter training podcast and learn: The importance of setting goals in achieving personal success. Some tips and how-tos on how to set effective goals. Studies on how writing down goals can get you closer to achieving them. We want to be great firefighters. We want to take our skills to the next level. How? In this firefighter…

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045- How to Force Entry Through the Lock in 3 Steps 39:14

10y ago39:14

39:14

Listen in to this firefighter training podcast and learn: How to do a force/entry size up How to determine the correct strategy for forcing a door. The how-to’s on forcing entry by going thru-the-lock. In this firefighter training episode, Sean Wilson of Search & Destroy Fire Training gives us a quick guide on the whys and hows of forcible entry. W…

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044- Prepping for the Promotional Process 59:12

10y ago59:12

59:12

Listen in to this firefighter training podcast and learn: 1- How you can start preparing and becoming a better fire officer. 2- What it takes to be a leader in the fire service. In this firefighter training episode, Frank Viscuso guides us as we take the reigns on our journey to become the leader the fire service deserves and needs. We discuss in d…

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043- Only 4 Reasons to Use the Portable Radio 31:01

10y ago31:01

31:01

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042- What are Enhanced Water Streams? 53:56

10y ago53:56

53:56

Listen in to this firefighter training podcast and learn: 1- The whys and hows in using Enhanced Water Streams (EWS) in the fire service. 2- How Enhanced Water Streams (EWS) helps in improve safety for our fire service personnel. In this firefighter training episode, I talk with Chief Shawn Oke Co-Founder of Kill The Flashover about Enhanced Water …

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041-How & Why To Get A Mentor 34:36

10y ago34:36

34:36

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040- Vent Enter Search 36:10

10y ago36:10

36:10

10y ago41:40

41:40

FirefighterToolbox Podcast/ Internet Radio Show Episode #025 Interview with Alan Brunacini About this Episode: Intro Provided by: Ryan Pennington of ViewsFromTheJumpseat.com and Frank Viscuso, author of Step Up & Lead. In this episode I discuss several important aspects of being a great firefi... The post 025- Long Term Leadership with Chief Alan B…

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