Effortless 공개
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Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.
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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clar ...
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TPRS Russian – Effortless Russian Podcast is simple, fun, and effective! It’s based on an absolutely unique language learning method — teaching proficiency through reading and storytelling (TPRS). How does it work? You listen to funny stories in Russian and answer simple questions. It helps you to learn grammar and vocabulary naturally and deeply! © Real Russian Club
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The Clinic Chiropractic Podcast has been created to help chiropractors effortlessly grow their practices, reveal the secrets to chiropractic marketing that will always drive an abundance of new patients to your office, and how to always thrive regardless of the economy. I'm known as The Effortless Clinic Coach because I'm the chiropractic coach that teaches you how to truly EFFORTLESSLY grow your practice so that you can service as many patients as you like while enjoying the lifestyle that ...
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Effortless Online Systems

Nivek Harrison | The Virtual Chapter

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If you’ve ever wanted to know what’s really happening on the desk of your fave online entrepreneurs, then you’re in the right place! The Effortless Online Systems Podcast is the show designed to help you master your business back-end so you can save time and maximise your profits. Join me each week as I break down the actual processes, do high level reviews of my go-to tech solutions so you can save time AND maximise profit, & share exactly how our guests use systems to get results. From aut ...
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Du kan må bra redan i dag och börja skapa livet du vill leva! Vi gör det. Kom och upptäck hur lätt det är att skapa välmående och överflöd. Tillåt dig bli inspirerad av att må bättre och ta ansvar för ditt eget mående. Vi håller i kurser, workshops, kick-of, föreläsningar och enskild coaching.
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Meet the CEO Brand Whisperer, Brett Schklar. Brett Schklar has spoken to hundreds of groups during his career, globally and worked hands-on with over 250 entrepreneurial CEO's to uncover their brand superpower that pulls buyers into their world in an effortless and more natural way.
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The Effortless Meditation Podcast, also known as EMP, is designed to aid listeners in achieving relaxation and a peaceful state of mind. This podcast can be beneficial by reducing stress levels and promoting general well-being. You can support the show and access over 100 episodes that guide you through meditation practices. We genuinely appreciate your support and subscription and podcast referral to friends and family whom can benefit. Thank you. Support this podcast: https://podcasters.sp ...
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Get your weekly dose of soccer updates and stay up to date with the latest football and soccer news and immerse yourself in the world of football entertainment. From thrilling matches to player transfers and everything in between, this Podcast covers it all, as well as insightful analysis. Get all the information you need to stay ahead in the game @Effortless Crib Podcast. And here's our channel link for Youtube: https://www.youtube.com/@EffortlessCrib https://feeds.buzzsprout.com/2215406.rss
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Effortless Gains is an improvised comedy podcast focused on the more ridiculous aspects of running and wellness. The host, Gary Stones, and his niece, Jaimie Stones, will provide listeners with three unique tips per week to improve their running as well as an in-depth interview with an unknown runner or wellness expert. Gary is a single man in his 40’s who achieved little to no real success in athletics as a young man and has continued to achieve little to no success in most of his subsequen ...
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Effortless and UNbothered explores what is holding women back at home, at work and in achievement in general. We encourage and challenge brave women who are committed to living their best lives by their own design. Whether the topic relates to self-love, self-improvement, confidence or control, we are striving for alignment, impact, growth and POWER! Your host, Darice Rene, is a Corporate Marketing Executive + Entrepreneur, Mom, Sister and Friend. She is a Badass when it comes to building pr ...
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Today, we’re joined by Craig Lewin, founder of Endurance Swimming, who discovered his passion in the open water. Though he started as an average swimmer in the pool, Craig found his stride in marathon swimming, where endurance and mindset matter more than speed. In this episode, he shares his journey and insights on tackling challenging open water …
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Now, imagine this—you’ve set a goal, maybe it’s to increase your revenue by 25% next year, and you’ve decided to introduce a new subscription model. It’s exciting, right? You’re motivated. But then, almost immediately, your brain starts serving up resistance. It says things like, “What if no one wants this?” or “Is this really worth the effort?” So…
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Got thoughts? Share them with us here! If you're anything like me, spring and summer are the seasons of ideas and innovation in your business. But what do you do with all these random ideas and screenshots of inspo taking over your phone. Introducing, your Idea Management System - aka the Idea Library. In this Build It Episode you can listen alongs…
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Join Loch Kelly - creator of the Mindful Glimpses app - here as he welcomes Dr. Dan Siegel, a pioneering researcher and author in the field of interpersonal neurobiology. In this episode, they delve into Siegel’s interdisciplinary framework for understanding the mind and its relationship to the brain, body, and human connections. Dr. Dan Siegel (Wh…
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In today's The Clinic Chiropractic Podcast, I'm going to reveal how to properly build a patient referral network to flood your chiropractic office with TONS of highly motivated patients that want to start your care! To download the MD Referral Folder that I send to medical doctors, click "HERE" Get my Google Review Email so that you too can get 5 S…
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Today we learn how to say "also" in Russian and what the difference is between ТОЖЕ and ТАКЖЕ! *** If you like learning with mini-stories, welcome to my complete Russian language course – https://russian.fromzerotofluency.com/ My cultural course in English 'Understanding Russia' – https://russian.fromzerotofluency.com/courses/understanding-russia J…
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In today's The Clinic Chiropractic Podcast, I'm going to reveal my secrets on how to effortlessly grow you chiropractic clinic from scratch! Get my Google Review Email so that you too can get 5 STAR REVIEWS: https://www.theclinicbuildformula.com/googleh0h4ygbm For more information about my coaching and my FREE online courses (and how you can enroll…
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Got thoughts? Share them with us here! It's a familiar tale right - business owner quits 9-5 to work 7-10 instead? Maybe it's not quite that dramatic for you, but you still feel like you're always 'on', don't remember the last time you took a holiday, and even when you do, it feels like you're always one step behind a to-do list that just doesn't s…
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In this episode, we sit down with Ash Delaney, coach of Olympic Gold Medalist and 100m freestyle world-record holder Kyle Chalmers. Ash shares his approach to coaching freestyle and offers valuable insights into how swimmers can improve their speed and technique in the water. 00:13 Introduction 00:37 Body Position and Kick Mechanics 01:58 Coaching …
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How much time do you spend thinking about your business? If you’re like most business owners, the answer is ‘all the time.’ Yup, we all say it. But what if that’s not the badge of honour you think it is? Today, we’re talking about why you need to stop being ‘on’ all the time, what down-regulating is, and why it’s a non-negotiable if you want to gro…
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Jaimie Fuller is the founder of EO, the creators of the SwimBetter device, which measure the force and direction of a swimmer's hand movements. These devices were used by gold and silver medalists in the 100m freestyle, Pan Zhang Lee and Kyle Chalmers, in the lead-up to the Paris Olympics. Tune in now! 00:00 Introduction 02:08 Top Swimmers Using eo…
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Discover what you should consider before hiring your first (or next) employee. Want the Time Tracker Tool for free? Send me a DM on Instagram HERE Grab the full show notes HERE Link to Music Credits Track: Positive Motivation Author: AShamaluevMusic (ASM) Publisher: CD Baby (IPI 700570289) Connect With Ilonka On Social Media Instagram | Facebook | …
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Got thoughts? Share them with us here! Want to enjoy a stress-free summer while your business keeps running smoothly? In this episode, I’m sharing some of my go-to tech tools that make it easy to automate, organise, and manage your business. Whether it’s project management, social media scheduling, or client communication, these tools are perfect f…
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It's been a LONG time since I released an episode... BUT... I did it for you! In today's The Clinic Chiropractic Podcast, I'm going to talk about why I took so much time off and how this will only benefit you.... AND... I'm going to reveal the 4 essentials to HIGHLY effective chiropractic marketing that's going to drive a FLOOD of new patients to y…
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The women's 10km open water race at the Paris Olympics was a thrilling and grueling event that saw Sharon Van Rouwendaal of the Netherlands and Moesha Johnson of Australia showcase extraordinary endurance and strategy. Taking out the gold and silver medals, Sharon and Moesha put together a race for the ages. In this episode, we dive into the detail…
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Ever notice how you speed up when you’re stressed? We push harder, try to get more done…faster. Oftentimes, it doesn’t even have anything to do with how much you need to get done. It’s a sense of overwhelm and anxiety that moves with you through your week. Whenever I notice I’m spinning in my own mind, overthinking things, and feeling overwhelmed w…
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Got thoughts? Share them with us here! Think summer means a slowdown for your business? Think again! In this episode, we’re busting the myth of the summer slump and showing you how to turn the “slow” season into a time of growth and profit. I’ll be sharing strategies like automated marketing campaigns and summer-themed promotions that will keep you…
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In this episode, Loch introduces a pillar of the Effortless Mindfulness model called the Five Levels of Mind. He refers to these five levels as Everyday Mind, Subtle Mind, Awake Aware Mind, Unity Mind, and Heartmind. In this show, Loch explores and unpacks how the first two levels of mind involve working with the body and mind to calm and stabilize…
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Join former 6x Ironman Distance Champion and high-performance triathlon coach, Bek Keat, as she shares her insights on adapting your swimming stroke from the pool to the open water. Discover the changes triathletes must make to swim effectively in challenging conditions such as chops, waves, and crowded environments. Beck also reflects on her journ…
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Got thoughts? Share them with us here! Thinking about taking some time off this holiday season without worrying about your business falling apart? In this episode, we’re talking about how to create an out-of-office workflow that keeps things running smoothly while you’re enjoying your break. Whether you’re flying solo or working with a small team, …
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Sage is about to take the hardest test of her life - is she familiar with 90s pop-culture enough to truly be called a Zillenial? Haleigh and Geoffrey shall be the judges. Well..not that anyone can judge a diety, but we'll see what she's knows. Support Franki’s Podcast Network! Become a Patron: Patreon: https://www.patreon.com/FrankiWasHere Find Sag…
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In today's episode, Dr. Sandra Harrell, a former 5-time NCAA All-American swimmer and physical therapy expert, shares her insights on injury prevention, strength training, and performance optimization. With over 25 years of experience, Dr. Harrell covers the importance of consistent strength training, nutrition, and recovery. Her tips are valuable …
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If you’re a business owner, chances are you have experienced the dread, sleepless nights, and 2 am panic attacks that inevitably come when we know we need to pay expenses and there isn’t enough cash in the bank to do so. In this episode, I am sharing a few simple ways to improve cash flow in your business and three habits you must start doing if yo…
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In this eye-opening episode, we delve into the pitfalls that ensnare many small business owners on their journey to success. We cover the 22 most common mistakes that can stunt growth and limit potential. Whether it's underestimating the power of networking, not knowing your financials, giving up too soon, or failing to make offers, each mistake is…
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Got thoughts? Share them with us here! Let's talk about Thrivecart. It's my go-to checkout recommendation for those running a course, digital product or coaching based business, and so today I want to share my genuine thoughts about the platform (especially in light of some recent issues) and discuss how to know if it's right for you. Overview of T…
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How does an Effortless God feel about honey glazed ham? Sage and Franki exist effortlessly in the Quantum Multiverse. Support Franki’s Podcast Network! Become a Patron: Patreon: https://www.patreon.com/FrankiWasHere Find Sage: Tiktok Profile: @Sage0539 Find Haleigh Online Youtube: https://www.youtube.com/@FrankisPodcastNetwork ArtPal: https://www.a…
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We're thrilled to have Chipper and Chris, the powerhouse duo behind the Löw Tide Böyz, join us. Based in Northern California, this dynamic SwimRun team is on a mission to grow the sport of SwimRun and bring it to the forefront of endurance athletics. In this episode, we'll explore why many endurance athletes are making the transition to this sport.…
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Most owners fall into two categories when measuring numbers inside your service-based business. They either don’t measure much (which means they don’t have important data to help them make decisions and grow their business) or they measure everything…which means they’re stuck in data overload…In this week's episode, I share the four activities you …
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Today we learn how to describe our typical day in Russian! *** If you like learning with mini-stories, welcome to my complete Russian language course – https://russian.fromzerotofluency.com/ My cultural course in English 'Understanding Russia' – https://russian.fromzerotofluency.com/courses/understanding-russia Join my free email course with lots o…
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