Treat your writing like a blue collar job. Doctors don't get doctor block and ditch diggers don't get ditch digger block, and working writers can't get writer's block. Business and humor.
…
continue reading
Podcast by DitchMedics
…
continue reading
For freelancers, consultants, and other independent professionals who want to make more and work less without hiring.
…
continue reading
Ditch Digger CEO is a podcast that will feed and grow your hunger for entrepreneurship. This show chronicles those who have built their business from nothing to million or even billion dollar enterprises. Often with only grit and work ethic to rely on. Gary Rabine is a serial entrepreneur who has started 25 companies over the past 20 years. For business inquiries email PodcastDDCEO@gmail.com
…
continue reading
Ditch the Chaos is the podcast for busy women who are done with rigid routines and productivity guilt. Get clear, mind-first strategies to reclaim your time and energy—without planners, pressure, or one-size-fits-all systems. Ready to rebuild what productivity looks like for you? Start Chaos Detox: carachace.com/chaos-detox
…
continue reading
Are you a woman over 35 struggling to lose weight and dieting? Find out the diet myths sabotaging your efforts and why shifting your mindset is key to lasting weight loss. If you can't do what you're doing until you are 85 years old, you are going to gain the weight back!
…
continue reading
Candid conversations between healthcare experts, every Wednesday at 5am EST on Labcoat.fm, your destination for evidence-based insights into the world of medicine, with no holds barred debate about hot topics in healthcare. This is for all the closet doctors, nurses, pharmacists and all others who are deeply fascinated about medicine but view the headlines with science-based skepticism.
…
continue reading
Join Travis Maus, Chief Executive Officer and Senior Wealth Manager, on this award-winning podcast as he shares his professional knowledge and experience gained from building S.E.E.D. Planning Group LLC, a fee-only Wealth Management firm. Learn from people who make being a fiduciary their business, to get more from your money and life.
…
continue reading
If you’ve ever felt lost and trapped in your career, frustrated with the life you’re living, stuck in a state of struggle and maybe even–like me–haunted by the fear of unfulfilled potential, then you’re definitely in the right place. Been there, done that, bought the T-shirt and then burned it–a few times over. Hi! I'm Alana. I'm a certified Career & Success Coach and Graphic Designer in Canada. I can’t wait to share stories from my deep dive into personal development work, careers, coaching ...
…
continue reading
Do you want to ditch Burnout? You ready to fall back in love with life? Then you will want to join Dr. Julie on Mondays! Learn techniques and strategies to make the changes you long for. She is a Therapist/Professor turned Author, Pod Caster, and Motivational Speaker. She is all about Wellness: Body * Mind * Soul Passionately making a difference!
…
continue reading
Are you a freelancer eager to grow but struggling with burnout and charging below your worth? This podcast helps freelancers attract high income clients with the most overlooked sales psychology & powerful business principles so you can make MORE money in LESS time. Listen to discover exactly how to brand your business so you are seen as an expert, create value with your services so you can price your fees at a premium, and market effectively to attract clients organically, gaining flexibili ...
…
continue reading

1
Boss Babe Reset: Self-Care Hacks for High Achievers to Ditch Hustle Culture, Reduce Burnout & Feel Balanced
REVOLT
What if there was a way to thrive professionally without burning out? Imagine a world where you don’t have to choose between career success and your own well-being. Boss Babe Reset is for high-achieving women in corporate, entrepreneurs, and professionals who are tired of hustle culture and ready to redefine success through sustainable self-care. It's time to build a career you love without sacrificing your health. In this podcast, you’ll discover: Proven self-care strategies that fit into e ...
…
continue reading
Where Psychology Gets Real.
…
continue reading

1
Here's What I Learned: Ditching Biz-as-Usual for Values, Freedom, and Doing It Your Way
Jacki Hayes
Welcome to Here's What I Learned, the podcast for progressive entrepreneurs ready to grow their businesses without sacrificing their values, creativity, or sanity. Hosted by me, Jacki Hayes—a systems strategist, unapologetic smutty romantasy fan, and D&D geek—this show is your go-to space for honest conversations about what it really takes to create a business and life you love. Each week, we dive into relatable stories and actionable lessons from values-driven leaders who’ve figured out how ...
…
continue reading
…
continue reading

1
The Independent Physician's Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom through leadership coaching, free on ...
…
continue reading
Over The Ditch is a a New Zealand perspective podcast on the rest of the mad mad world
…
continue reading
Welcome to Ditch Those Grades Podcast, where educators can learn how to give better feedback, inspire their students to own their learning, and motivate teachers to not only gradeless but to #ditchgrades entierly.
…
continue reading
Just because the police can’t solve a murder doesn’t mean other people won’t find someone to blame. In Devil in the Ditch, journalist Larrison Campbell returns to her Mississippi hometown to reexamine one of its most notorious unsolved cold cases – the murder of her grandmother, Presh. What happens when a family and a community suspect one of their own? Devil in the Ditch is part of The Binge - subscribe to listen to all episodes, all at once, ad-free right now. From serial killer nurses to ...
…
continue reading

1
Ditching Depression for Mission Mamas: Health Coach, Mental Health First Aid, Depression Coping Skills, Anxiety Natural Remedies
Melanie Bourbeau - Whole Health Coach for Women,Mental Health Coach
Are you tired of missing out on special moments with your family becasue you feel that you are not present due to your mental health issues? Does social anxiety and perfectionism keep you from experiencing better relationships? Do you wish you could overcome the signs of depression in your life? Are you ready to stop feeling overwhelmed and exhausted constantly? I am so excited you are here! Welcome to the Ditching Depression For Busy Moms. the inspiring mental health podcast. My name is Mel ...
…
continue reading
On “The Ditch Show” you will learn about the music industry from Hood And Associates Label President “Ditch” a Mainstream Distributed label. There will also be celebrity guests, artists and speakers. The label was created by Ditch to help artists learn the proper way to have a career in music and not be led down the wrong path. Please subscribe and tell your friends this is where you will learn the TRUTH about the music business.
…
continue reading
Podcast by Hurlers on the Ditch
…
continue reading
Unlike business podcasts obsessed with tips, hacks, and trends—The Standout Business Show is all about reverse-engineering how expert entrepreneurs build trusted, high-authority brands… without becoming fuel for the content machine. If you’re an established coach, consultant, agency founder, or fractional exec — and your business thrives on trust and expertise — this show is for you. Because let’s face it: most “content marketing” advice wasn’t built for expert businesses. It pressures you t ...
…
continue reading
The Ditch Doc EM Podcast delivers emergency medical education for Paramedics, Nurses & EMTs. Join Owen each week for insights, tips, and strategies that will improve the quality of care you deliver. #FOAMed #FOAMems #FOAMcc #FOAMped #EMS #EMT #Paramedic #Nurses #Emergency #Rescue #Ambulance #Medicine
…
continue reading
Rachel K. Grim - the speaker & empowerHER behind Ditch the Clique - takes the brands empowering resources to the next level with the REAL women podcast. From confidence boosting hacks, to dream achieving strategies and community connection Rachel keeps goal-getting ladies inspired to move beyond limiting circumstances and into the life they dream Follow Rachel on Instagram @rachelkgrim and Ditch the Clique @ditchtheclique
…
continue reading
Helping you teach with less reliance on the textbook through technology, creativity and innovation. Hosted by Ditch That Textbook's Matt Miller and Karly Moura. Find us at http://ditch.link/podcast. Subscribe to the email newsletter: http://ditchthattextbook.com/join
…
continue reading
RetireeRebels inspires and supports retirees to move beyond the limitations of past ageist stereotypes, to aspire and achieve new goals by reinvention. Carol Larson and Mary Helen Conroy discuss the other side of retirement, the side that considers the lifestyle of retirement.
…
continue reading
Host Rachael Watson talks about her Walk the Talk anti-diet campaign, weight loss, nutrition, health, lifestyle and CrossFit as well as her personal journey to health. We welcome guests for interviews on all different types of nutrition and weight loss topics. Be inspired to change your body and change your life with this podcast!
…
continue reading
Struggle, growth, hope. Amie is a mental health advocate and mother of a daughter who has taken their family on an intense journey. Get inspired to share, learn new ideas, and ditch the shame and stigma in this conversation. We have all struggled. You are not alone.
…
continue reading
As a follower of Jesus Christ, the journey of faith can be messy. It can be complex, even confusing. Yet the Gospel, the good news of Jesus Christ, is full of hope and life. If you're asking—how do I apply the hope and grace and wisdom of scripture to my very messy, complex, confusing, even hard real life—then this podcast is for you! Hosted by Luke Ahrens, pastor of Vertical Church, Life Between Two Ditches will be a helpful tool in your faith journey as Pastor Luke shares his thoughts and ...
…
continue reading
Are you a mom entrepreneur ready for more (without the guilt) unlocking your full potential while tackling the chaos of juggling life, family, and business? Welcome to ’Ditch The Debate,’ where I’m your guide, Taniel—an expert in Transformation Coaching, Clinical Hypnotherapy, Online Marketing, and Leadership with a passion for helping high-performance moms step into the life they fully deserve. Join me on a transformative journey where practical strategies intersect with the power of the mi ...
…
continue reading
A panel discussion show about why conventional dieting is broken, why motivation is crap and why weight management requires us to face our feelings.
…
continue reading
Want to feel bold, confident, courageous and excited about your goals and mission? But maybe you're feeling scared? Perhaps secretly self-sabotaging? Feeding your fears more than your dreams? Clare Josa's Ditching Imposter Syndrome podcast shares proven strategies, behind-the-scenes interviews and inspirational how-to for clearing out the hidden blocks that keep us stuck, dreaming big but playing small. You'll discover how to tackle secret fears, how turn your inner critic into your biggest ...
…
continue reading
Life can feel overwhelming, but it doesn’t have to stay that way. Do The Thing with B is the no-nonsense podcast that helps you cut through stress, ditch the ‘shoulds,’ and take real steps toward a life that fits you. I’ve been there—living by others’ expectations, overworking, juggling roles as a leader, wife, and mom, only to realize it wasn’t what I truly wanted. Through messy lessons, I found clarity and created a life aligned with what matters most. Each episode shares relatable stories ...
…
continue reading

1
The Lesson Lab: Excite Your Classroom, Streamline Your Teaching & Ditch Educator Stress
Tony Rambles
Are you at your wit’s end in education? Tired of unruly children & boring lessons? This show helps educators who are burned out from lesson planning and grading for hours & hours at work & at home all to comeback & teach the same boring lessons over and over again. Listen to discover how to create lessons that will engage your students, encourage creativity & most of all, give you your time back with efficient & effective grading strategies. After teaching for hundreds of hours, training doz ...
…
continue reading

1
Weight Loss for Foodies podcast | Ditch the Diet and Lose Weight with Shari Broder
Shari Broder: Weight Loss Coach for Foodies: Certified Life Coach: End Emot
Are you ready to shed your excess weight AND your struggle with food and eating without diets and deprivation? Listen to the Weight Loss for Foodies podcast and learn how to dump the diet mindset and have a peaceful relationship with food and eating while losing weight. You'll learn how to eat consciously and end emotional eating so you can enjoy the foods you love while permanently losing your desire to overeat along with any excess weight. Ditch the diet and join Shari Broder on what can b ...
…
continue reading

1
Ditch Mom Anxiety | Mental Health, Anxiety Disorder, Nervous System, Overstimulated, Emotional Dysregulation
Rachel Fernandez | Anxiety Coach, Work from Home Mom, Believer, Crunchy Mom
The Go-To Podcast for Christian moms battling anxiety! **Top 5% Globally-Ranked Podcast** Are you constantly triggered by the chaos of motherhood? Do you wonder if the constant overstimulation will ever stop? Are you ready to stop feeling like a “bad mom” and believe you’re actually a great one? I am so excited you're here! This podcast will help you learn to heal your nervous system so you can stop the angry outbursts, find calm amidst the chaos, and finally feel like the amazing mama you a ...
…
continue reading
"If you want this to be your thing, you got to keep doing the thing." - Ursula Vernon In this episode of Ditch Diggers, Mur and Ursula dive into the chaotic world of writing, sharing their latest projects, travel plans, and ask you if that thing you wanted to say actually is the thing you want to say online. They discuss the SNAFU of the WorldCon A…
…
continue reading

1
Ep. 4: Your Time, Your Rules: Create a Planning System You’ll Actually Use
9:44
9:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:44Time Management for People-Pleasers, Part 3 Your Time, Your Rules: Create a Planning System You’ll Actually Use Still stuck in calendar chaos, planner hopping, or starting over every Monday? This final episode of the 3-part Time Management for People-Pleasers series gives you the flexible structure you’ve been missing. You’ll learn: How to build a …
…
continue reading

1
EP76: Not Being "Seen" at Work [Career & Personal Growth]
20:59
20:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
20:59Send us a text In this episode of Ditch the Struggle we dive into: The experience of not matter what you do or change, others don't see your progress How this can seriously affect your job fulfillment 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career…
…
continue reading
In this episode of Ditch the Lab Coat, Dr. Mark Bonta sits down with Dr. Dov Gebien for a deeply personal and raw conversation about addiction, stigma, and redemption within the medical profession. Dr. Gebien, an emergency physician, shares his courageous story of opioid addiction—tracing his journey from the initial dependency that crept in after …
…
continue reading
In this episode of Ditch the Suits, host Travis Maus sits down with Dr. Paul Gould, PhD, LICSW, a licensed clinical social worker and expert in anxiety and trauma, to unpack the mounting stress experienced by federal employees amid sudden funding cuts and workforce changes. With nearly 35% of all U.S. jobs tied in some way to federal funding, these…
…
continue reading

1
102: Burnout Recovery Blueprint: 4 Self-Care Steps Every High Achiever Needs After Hitting Rock Bottom
24:28
24:28
나중에 재생
나중에 재생
리스트
좋아요
좋아요
24:28You’re not lazy. You’re not broken. You’re just depleted. If “rest” hasn’t been working, this episode breaks down why—and what to do about it. For high-achieving women juggling careers, businesses, and goals, burnout often hides in plain sight. Everything looks perfect on the outside, but inside you’re foggy, numb, and running on fumes. In this raw…
…
continue reading

1
113 - What Swiss Longevity Teaches Physicians About Building a Burnout-Free Life, Enhanced by Governmental Policies
6:28
6:28
나중에 재생
나중에 재생
리스트
좋아요
좋아요
6:28Why are Swiss citizens living years longer than Americans—while U.S. physicians are burning out faster than ever? This week on The Independent Physician’s Blueprint, we break down how Switzerland—yes, the land of chocolate, Alps, and precision—has quietly built one of the longest-living populations in the world. With a decentralized, nurse-driven h…
…
continue reading

1
194. Less Hustle, More Mojo - Ditching the Content Machine
8:10
8:10
나중에 재생
나중에 재생
리스트
좋아요
좋아요
8:10The internet’s louder than ever. But real experts — the ones who’ve built trust, results, and reputation offline — are getting drowned out by the content machine. If you’ve ever thought: “I know I’m great at what I do. But online? I feel invisible… or like I have to perform to be seen.” This new season of The Standout Business Show is for you. In t…
…
continue reading

1
#120 AccuWeather: From a $50 Startup to a Global Powerhouse w/ Dr. Joel Myers, Founder & Executive Chairman, AccuWeather
1:12:45
1:12:45
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:12:45Download Gary’s 13 Keys to Creating a Multi-Million Dollar Business from https://www.DitchDiggerCEO.com/ Dr. Joel N. Myers (https://corporate.accuweather.com/company/about-us/dr-joel-myers/) is a proven visionary leader, founding AccuWeather in 1962 and successfully establishing it as the world's fastest growing and most trusted source of weather f…
…
continue reading

1
#24 Use these 8 D's to Exponentially Grow Your Freelance Business!
13:17
13:17
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:17You see the goal: a successful freelance business, time with your family, and time for yourself! But how do you get there? You’ve probably heard of the importance of mindset and hustle, but how do you plot out the path to that success? Inspired by her conversation with Riana Milne, Kiri describes the 8 D’s: 8 specific elements to guide you on your …
…
continue reading

1
Show Up, Speak Up, No Apologies: Why Your Throat Chakra Matters
20:13
20:13
나중에 재생
나중에 재생
리스트
좋아요
좋아요
20:13Send us your thoughts! Struggling to express yourself authentically? Constantly apologizing for having needs? Your throat chakra might be blocked, and the consequences could be more serious than you realize. Dr. Julie Merriman dives deep into the throat chakra – the energy center that governs communication and self-expression. She reveals how our e…
…
continue reading
Time Management for People-Pleasers, Part 2 How to Set Boundaries Without Apologizing If saying no makes you sweat, this episode is your playbook. In Part 2 of this 3-part series, we’re talking about boundaries—why they fail, how your ego gets involved, and what it really looks like to protect your energy without overexplaining or spiraling into gu…
…
continue reading

1
Ep. 2: Why Your Time Feels Out of Control (and What to Do About It)
6:59
6:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
6:59Time Management for People-Pleasers, Part 1 Why Time Feels Out of Control (and What to Do About It) If your calendar is chaos and you say “yes” before you check your schedule—this is for you. In Part 1 of this 3-part series, we’re unpacking why your time always feels hijacked, how people-pleasing turns into burnout, and the mindset shifts that fina…
…
continue reading
Hey Friend, In this enlightening episode of Ditching Depression we delve into the transformative benefits of Omega-3 fatty acids on mental health. Join us as we explore the science behind these essential fats, which are pivotal in supporting brain function, enhancing mood, and combating mental health challenges such as depression and anxiety. What …
…
continue reading

1
Lead Like a Starling: Emergent Strategy Lessons for Solopreneurs with Taina Brown
33:58
33:58
나중에 재생
나중에 재생
리스트
좋아요
좋아요
33:58Send us a text When your business demands more than your body can give, what do you do? In this episode, I sit down with Taina Brown—personal and professional development coach, somatic facilitator, and strategy whiz—for a powerful conversation on sustainable business practices, values alignment, and how Emergent Strategy by adrienne maree brown tr…
…
continue reading
Geraldine Carter joined me on Ditching Hourly to give us a behind-the-scenes recap of what went into her pivot from selling one-time $9,500 mastermind programs to selling a $995/mo ongoing subscription model. (00:00) - Introduction and Guest Welcome (00:34) - Defining 'Melting the Pyramid' (04:38) - Transitioning Business Models (08:54) - Challenge…
…
continue reading
Not losing weight eating, but you're eating healthy foods? These are the reasons why you are not losing weight despite eating clean or eating healthy foods! Free Weight Loss Consultation: https://skinnyfitalicious.com/weight-loss-coaching/ Client Testimonials: https://skinnyfitalicious.com/client-testimonials/ Free Weight Loss Class: https://skinny…
…
continue reading
Hey there—I’m Cara Chace, and this is Ditch the Chaos. If you’re a smart, busy woman who’s done pretending burnout is normal, you’re in the right place. This trailer gives you a taste of what to expect: short, no-fluff episodes that break down the real reason you feel overwhelmed—and how to finally take your time, energy, and calendar back. We’re d…
…
continue reading

1
70 | Cognitive Behavior Therapy For Mental Health Help
22:30
22:30
나중에 재생
나중에 재생
리스트
좋아요
좋아요
22:30Hey friend, Welcome to another episode of Ditching Depression For Mission Mamas! In this episode, we are going to look at some coping skills for mental health awareness by using CBT for anxiety. CBT is cognitive behavioral therapy. We are going to look at: * What is cognitive therapy * Cognitive behavioral therapy techniques I pray this blesses you…
…
continue reading

1
The Present and Future State of Medicine with Dr. Erwin Loh
49:25
49:25
나중에 재생
나중에 재생
리스트
좋아요
좋아요
49:25Welcome back to another eye-opening episode of Ditch the Lab Coat with Dr. Mark Bonta! While we usually dig into the science behind medicine’s biggest questions, on this episode, Dr. Mark is joined by the extraordinary Dr. Erwin Loh — a powerhouse at the intersection of medicine, law, healthcare leadership, and medical futurology. Dr. Loh is not on…
…
continue reading

1
Not Ready to Hire? 5 Strategies That Buy You Time and Energy
10:04
10:04
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:04Send us a text What if staying solo didn’t mean staying stuck? This episode is your permission slip to step out of the client-work grind without adding to your payroll. Whether you’ve tried hiring and hated it, aren’t financially ready, or just like flying solo—there’s another path. And it starts with systems. This isn’t about tech for tech’s sake …
…
continue reading

1
EP75: When You Still Can't Find the Root Cause of Your Pain [Personal & Health]
22:21
22:21
나중에 재생
나중에 재생
리스트
좋아요
좋아요
22:21Send us a text In this episode of Ditch the Struggle we dive into: An update on all of the things I'm doing to help heal and transform my body I'm getting a PRP injection in my knee--I talk about what that's all about Getting to the root cause of your pain When all the things you try "don't work" 📣 Download your FREE guide How to Build a Brilliant …
…
continue reading

1
Tariffs, Egg Prices, and Your Financial Future - EP. 169
50:33
50:33
나중에 재생
나중에 재생
리스트
좋아요
좋아요
50:33In this episode, Travis and Steve delve into the complexities of tariffs, egg prices, and the broader implications for financial futures. They challenge common narratives surrounding these topics, emphasizing the importance of understanding the underlying factors affecting prices and regulations. The conversation highlights the role of supply issue…
…
continue reading
"The best way to survive is to turn everything into hilarity." - Ursula Vernon In this episode we dive into the chaotic world of writing, marketing, and the ups and downs of self-publishing. Mur shares her recent trip to Maryland for Independent Bookstore Day, and Ursula catches us up on Swordheart's launch. Self promotion is hard, ya'll. Highlight…
…
continue reading

1
112 - Burnout Isn’t Just About Workload - It’s the Shame No One Taught Younger Physicians to Handle - REPLAY
26:16
26:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요
26:16Have you ever wondered why so many physicians silently struggle with burnout, shame, and the pressure to be perfect—even when their careers look successful on the outside? In this powerful replay episode from season 1, Coach JPMD speaks with Dr. Richard Shaw about a topic that’s both deeply personal and professionally urgent: physician shame. With …
…
continue reading

1
101: How to Spot High-Functioning Burnout & Reset With Personalized Self-Care
49:06
49:06
나중에 재생
나중에 재생
리스트
좋아요
좋아요
49:06Do you feel guilty taking a break—like rest has to be earned through overwork? What if the key to sustainable success isn’t more hustle, but less Influencer self care and just smarter self-care? In this episode, our guest fro Be Well Sis, Dr. Cassandre Dunbar breaks down what high-functioning burnout really looks like and why traditional self-care …
…
continue reading

1
193. Does Vertical Video Really Perform Better on LinkedIn? The Data Says… Nope.
12:46
12:46
나중에 재생
나중에 재생
리스트
좋아요
좋아요
12:46We’ve all heard it: “Vertical video performs best on mobile.” “More screen space = more attention.” “That’s what everyone’s doing on TikTok, so it must work on LinkedIn too... right?” Well, not so fast. In this episode of The Standout Business Show, I’m breaking down a $140,000 ad experiment that might completely flip your video strategy on its hea…
…
continue reading

1
EP74: Career "Overload" & "Fragmentation"--It's Painful AF [Career & Personal Growth]
33:41
33:41
나중에 재생
나중에 재생
리스트
좋아요
좋아요
33:41Send us a text In this episode of Ditch the Struggle we dive into: The two most common themes I see with coaching clients: Overload and Fragmentation That client of mine who worked 6-days a week at his corporate job–REQUIRED, not optional How overload leads to burnout and corporations don't care Getting clear on how much you will tolerate with your…
…
continue reading
Welcome back to another eye-opening episode of Ditch the Lab Coat with Dr. Mark Bonta! While we usually dig into the science behind medicine’s biggest questions, this week we’re tackling the latest health fads and “wellness” trends lighting up your social feeds—from infrared saunas and cold plunges to mouth taping and chlorophyll water. Joining Mar…
…
continue reading
Hey Friend Welcome to Ditching Depression For Mission Mamas Have you ever wondered if you or someone you know is suffering with depression or just feeling sad? In this episode, we are going to be looking at what Dr. Nedley says about the symptoms of major depression. Please share this podcast with those who may need it. And if you have any question…
…
continue reading

1
Craig Hewitt - The Current State and Potential Future of Podcasting
1:00:05
1:00:05
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:00:05Craig Hewitt, founder of Castos, joined me on Ditching Hourly to discuss the current state and potential future of podcasting as a medium for building trust with your audience. AI Summary In this episode of Ditching Hourly, Jonathan Stark speaks with Craig Hewitt, founder of Castos, about the evolving landscape of podcasting. They discuss the shift…
…
continue reading

1
Corporate Habits I Ditched to Build a Life-First Business
10:35
10:35
나중에 재생
나중에 재생
리스트
좋아요
좋아요
10:35Send us a text I spent years absorbing corporate “best practices”—how to write emails, how to hold meetings, how to pretend I wasn’t a full human while working. It wasn’t until I started working with creative, values-driven solopreneurs (like you) that I realized: a lot of those norms don’t actually serve us. In this episode, I’m pulling back the c…
…
continue reading
In this episode, Travis and Steve discuss how to navigate market volatility, emphasizing the importance of understanding market corrections and crashes. They explore strategies for profiting during downturns, including Roth conversions and identifying investment opportunities. The conversation highlights the wisdom of Warren Buffett, encouraging li…
…
continue reading

1
140: Why You're Not Losing Weight In A Calorie Deficit
34:11
34:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
34:11Not losing weight in a calorie deficit? You’ve been tracking your calories, exercising, hitting your step goal but the scale just won’t budge. Weight loss is not a straight-forward calories in calories out equation. Hear 10 reasons why your calorie deficit is not working from nutritionist Megan. Free Weight Loss Consultation: https://skinnyfitalici…
…
continue reading

1
111 - 3 Ways Physicians Can Reduce Burnout by Learning from Australia’s NO Stress Lifestyle
5:58
5:58
나중에 재생
나중에 재생
리스트
좋아요
좋아요
5:58Are you a physician struggling with burnout and just thinking about quitting all together? Ever wonder why some countries have healthier, less stressed healthcare professionals? Discover what you can learn from Australia's low-stress lifestyle to reduce your own burnout. Physician burnout is at an all-time high, with many doctors feeling overwhelme…
…
continue reading

1
100: Overqualified & Underpaid: How You Can Monetize Your Skills Into a Brand or Side Hustle
33:56
33:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
33:56Babes, how can your resume be stacked and yet you still feel stuck, unfulfilled, and underpaid? If you're a high-achieving woman who's been grinding in your 9-to-5, feeling like you're made for more — this episode is your permission slip to pivot. So many of us let our job title become our entire identity, missing the income potential that's alread…
…
continue reading

1
192. The Secret Advantage of Being Yourself No One Talks About
9:37
9:37
나중에 재생
나중에 재생
리스트
좋아요
좋아요
9:37If you want to stand out, you can’t follow the rules of mainstream marketing. We’ve all been told that you need to be a more polished, performative, camera ready version of yourself… before you can show up. I think that’s wrong—and I’m going to show you why. You don’t need to be “camera ready” to start showing up, you need a new way to be seen. In …
…
continue reading

1
#23 How to Skyrocket Your Focus to Scale Your Business as a Woman Entrepreneur
8:16
8:16
나중에 재생
나중에 재생
리스트
좋아요
좋아요
8:16We are bombarded by distractions so much so we take them for granted. Smart phones, social media, internet and more, all demand our attention while we try to focus on the things that are most important to us. One thing most successful women entrepreneurs have in common is some method of tuning out the distractions so they can do the work. In this e…
…
continue reading

1
EP73: My Brief, Weird & Creepy Facilitator Job [Personal Story & Career]
22:56
22:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
22:56Send us a text In this episode of Ditch the Struggle we dive into: That time I took a coaching gig that, in the end, just made my stomach turn There may or may not have been a weird hot tub from the 1970s When you just "know" you have to leave something as soon as you've started! 📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider…
…
continue reading

1
Parkour: Part Sport, Part Art, All Risk Management with Joe Scandrett and Dr. Sagar Desai
44:44
44:44
나중에 재생
나중에 재생
리스트
좋아요
좋아요
44:44Welcome to a brand new episode of Ditch the Lab Coat with Dr. Mark Bonta! Normally, we dig deep into medical mysteries and healthcare headlines, but today we’re taking a high-flying detour into the world of extreme movement and gravity-defying stunts. In this episode, Mark sits down with internationally renowned parkour athlete, free runner, stunt …
…
continue reading

1
68 | 5 Simple Ways to Feel Happier – Mental Health Tips for Women with Depression and Anxiety
13:33
13:33
나중에 재생
나중에 재생
리스트
좋아요
좋아요
13:33Welcome to Ditching Depression For Mission Mamas! Are you feeling overwhelmed, anxious, or emotionally heavy? In this episode, we share 5 simple and science-backed ways to feel happier, especially for women living with depression or anxiety. These gentle mental health tips are practical, doable, and designed to bring you comfort and calm—no matter …
…
continue reading

1
99: Do You Know How to Take a Break as a High Achiever?
54:00
54:00
나중에 재생
나중에 재생
리스트
좋아요
좋아요
54:00Do you ever feel like your ambition is driving you straight into burnout? If you're a high achiever constantly battling between ambition and exhaustion, this episode is your blueprint for integrating true self care into a high-performance life. Media personality Stacy Ike shares her personal evolution—how slowing down saved her from burnout and hel…
…
continue reading

1
Show Up Like a Human (Not a Hashtag) with Jayci Trujillo
31:11
31:11
나중에 재생
나중에 재생
리스트
좋아요
좋아요
31:11Send us a text What if your social media presence didn’t feel like a chore? In this candid conversation, I’m joined by Jayci Trujillo—founder of Happy Girl Marketing—for a refreshing chat on building flexible businesses, posting like a real human, and designing a social media strategy that works for you. We unpack everything from sourdough starters…
…
continue reading
In this episode, Travis and Steve delve into the complexities of taxation, focusing on common mistakes individuals make regarding tax reduction strategies. They discuss the difference between tax loopholes and traps, the concept of tax loss harvesting, and the risks associated with market timing. The conversation also covers the implications of def…
…
continue reading