최고 Christian Wife 팟캐스트 (2025)

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Bonus | God Is A God Of Order. Is There Order In Your Marriage? 13:11

2d ago13:11

13:11

God is a God of Order—Is There Order in Your Marriage? ✨ Is your marriage aligned with God’s divine order? In this bonus episode, we dive into how God’s design for marriage brings clarity, peace, and unity. If you're feeling stretched thin, exhausted, or unsure if you're "doing enough," this episode is for you. 💡 What You’ll Learn: Why God’s order …

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E193// Why is it easier to talk to my bestie than my husband? 12:16

17d ago12:16

12:16

In this episode, I share insights gained from my recent experiences in therapy training, highlighting the importance of emotional safety in relationships. I discuss how a clinician's listening approach influenced my willingness to share and how this relates to fostering emotional intimacy in marriage. I further explore how being a safe spouse means…

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20 | Is It Possible To Truly Be ONE With Your Spouse Early In The Marriage? Some Experts Say It Takes 6+ Years- Here's Why I Disagree 22:53

5d ago22:53

22:53

Does it really take 6-8 years to be united in marriage? Do you need to be married for 6-10 years to have it figured out? Short answer: NO, you can be the expert of your marriage in as little as 6 months (maybe less) This episode will break down how you can be united in your marriage starting today, with three simple shifts that are SO obvious, and …

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I'M Doing A GIVEAWAY- Here's How You Can Enter To Win 3:28

8d ago3:28

3:28

Marriage Coaching Giveaway – Win 12 Sessions + a workbook for Just the cost of shipping! 🚨 GIVEAWAY ALERT 🚨 Want to strengthen your marriage and get expert coaching for almost nothing? Here’s your chance! I’m giving ONE COUPLE access to my 12-session Christian marriage coaching program—including workbooks for both spouses—for just $49 (or forgo the…

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Bonus | How To Stop Being A Controlling Wife And Start Being The Biblical Wife You Desire To Be 16:50

9d ago16:50

16:50

From Control to Trust – How to Honor God in Your Marriage Without Fear Are you struggling with control in your marriage? Do you find yourself constantly correcting your husband, stepping in to “fix” things, or feeling anxious when things aren’t done your way? You’re not alone, and more importantly—you don’t have to stay stuck in this cycle. In this…

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19 | Why Do I Let My Emotions Control Me? Do Spiritual Maturity and Spiritual Immaturity Have a Part In It? 15:11

11d ago15:11

15:11

Are You Being Led by Your Emotions? How to Make Decisions with Wisdom and Faith In this episode of United Christian Marriage, we’re diving into an important question: Are you being led by your emotions? And if so, how much weight should emotions carry in your decision-making as a Christian? When emotions control your life, it can feel overwhelming—…

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Bonus | Does Healing Your Marriage Require Both Spouses? 3 Simple Things Wives Can Do To Start Healing Their Marriage Today 23:48

16d ago23:48

23:48

3 Powerful Changes You Can Make to Transform Your Marriage As The Wife Feeling stuck in your marriage? Wondering how to create real, lasting change even if it feels like your spouse isn’t on the same page? In today’s episode, we’re diving into three powerful shifts you can make starting today to bring more peace, connection, and healing into your h…

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18 | Spotlight Coaching Session: Are you Incorrectly "reading your spouses mind"? Break the Cycle of Overwhelm in Marriage 34:51

19d ago34:51

34:51

Are you: Feeling overwhelmed in your marriage? Struggling with self-imposed pressure? Join me for a powerful spotlight coaching session with Svetlanna as we tackle the all-too-common struggle of feeling like you're never doing enough. If you constantly push yourself to exhaustion, take on too much responsibility, or mind-read your spouse’s expectat…

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Bonus | Are You The Problem? Why You Need to Stop Isolating Yourself And Get Support From Within The Church 12:29

24d ago12:29

12:29

Why Can’t God Just Heal Us Without Others? Here's Why We Need Others in the Healing Process. Ever wondered why God doesn’t just heal us instantly? If He has the power, why do we need therapy, coaching, or even friends to help us heal? In this bonus episode, we’re diving into the biblical foundation for seeking guidance from others and why God desi…

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17 | Should Christians Go to Therapy? How to Heal While Keeping God at the Center. 26:47

26d ago26:47

26:47

Should Christians Spouses Go to Therapy? A Balanced Perspective: 🚨 Exciting news! The podcast has a fresh new name: Unified Christian Marriage Podcast (though the cover just says Unified Marriage for simplicity). This shift reflects a clearer focus—helping Christian couples strengthen their marriage first before tackling deeper family challenges li…

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16 | Parenting After Trauma: 3 Tips to Help You Show Up Well For Your Kids 50:46

29d ago50:46

50:46

Parenting While Healing – Loving Your Children Through Your Trauma Parenting while healing from trauma is challenging, but it’s possible to raise emotionally healthy children—even when you're still on your own healing journey. Unhealed trauma can lead to emotional reactivity, triggers, and unhealthy parenting patterns, but with intention and God’s …

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15| Trauma Series- Why Does Marriage Feel So Hard? 33:17

29d ago33:17

33:17

Why do family relationships feel so hard? Why does marriage feel so hard? Do you ever ask yourself: → Why are relationships so hard in the beginning? Why is being in a relationship so hard? Why are relationships so hard for me? → Are relationships supposed to be hard? Should relationships be hard, all the time? How hard is too hard in a relationshi…

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Bonus | The Importance of Fun Family Activities for Christian Families 29:19

29d ago29:19

29:19

Episode 6: The Importance of Fun Family Activities for Christian Families When life feels overwhelming, the last thing you might think about is having fun. But for Christian families, recreation is a vital part of maintaining mental health and building strong bonds. In this episode, we’re talking about why taking time for fun, whether as a family o…

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14 | Trauma Series- Generational Trauma & Breaking the Cycle in Your Family 38:56

1M ago38:56

38:56

Trauma Series – Generational Trauma: Breaking the Cycle in Your Family Generational trauma doesn’t have to define your family’s future. In this episode of The Reviving Christian Families Podcast, we’re diving deep into: - What generational trauma is - How it gets passed down through families - How you can break free from the cycle I’m sharing my pe…

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13 | Trauma Series- Why Do I Feel so Triggered? 38:08

1M ago38:08

38:08

Trauma Series – Why Do I Feel So Triggered? In this episode of The Reviving Christian Families Podcast, we’re working on understanding trauma triggers—why they happen, how they’re tied to our brain’s natural threat system, and what we can do to navigate them with grace. Here’s what you’ll learn: 👉 What trauma triggers are and why they can feel so i…

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12 | Trauma Series- Why Am I so exhausted & What is a trauma response? 53:49

2M ago53:49

53:49

Why Am I So Exhausted & What Is a Trauma Response? Does life feel like a never-ending uphill climb, leaving you drained and defeated? If you’ve experienced trauma, this exhaustion isn’t just in your head—it’s rooted in your body, mind, and spirit. Trauma rewires your nervous system, leaving you stuck in survival mode. But here’s the best part: you …

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11 | Trauma Series- What is trauma, and examples? 33:24

2M ago33:24

33:24

11 | Trauma Series- What is trauma, and examples? In todays Episode we are answering questions like: - what makes trauma trauma? - what is trauma and examples? - how is trauma caused? - what is the real definition of trauma? Does it ever feel like the weight of your past is keeping your family from moving forward? Maybe you and your spouse find you…

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10 | What To Do When Your Spouse Isn't On Board With Your New Habits Or Schedule: How to Get on the Same Page With Your Spouse 31:08

2M ago31:08

31:08

🎙️ Podcast Episode #10: What to Do When Your Spouse Isn’t on Board with Your New Habits or Schedule Are you trying to create healthier routines or develop habits that bring peace to your family, but your spouse isn’t on the same page? When one partner starts making changes—whether it’s a new schedule, better habits, or setting new goals—resistance …

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09 | How to Cultivate Joy by Creating Life Changing Habits With Your Spouse (Special Guest: My Husband Levi Gray) 51:32

2M ago51:32

51:32

How to Cultivate Joy With Life-Changing Habits: In this episode of Reviving Christian Families, we’re diving deep into how Christian couples can build life-changing habits together. If you’re feeling overwhelmed, disconnected, or struggling to break out of old patterns, this episode will guide you toward creating healthier habits in your marriage a…

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E192// Why I scrapped my most popular episode and what's new for 2025! 8:46

2M ago8:46

8:46

In this episode, I address my hiatus from the podcast and the reasons behind it. I discuss my evolving perspective on marriage therapy, shaped by both personal experiences and professional training. Join me as I share insights from my journey, touching on the importance of working on personal issues before tackling couples therapy. This year, my go…

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08 | Healing Together as a Christian Couple: The Roles of Love, Respect, and Sacrifice 45:37

2M ago45:37

45:37

Episode 8: Christian Marriage Roles in Healing: How Husbands and Wives Can Build a Beautiful, Respectful Relationship Marriage isn’t just about love and respect—it’s also about healing and growth, especially when you’re working through trauma or struggles together. In this episode, we explore the powerful roles that husbands and wives play in each …

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Bonus 2 | Grace-Filled Goal-Setting for the New Year: My Process, Overcoming All-or-Nothing Thinking, and Marriage Assessment Tips" 39:51

3M ago39:51

39:51

Feeling stuck in a cycle of stress, overwhelm, or chaos at home? Do perfectionism, brain fog, or the constant pull of technology leave you feeling disconnected and burnt out? You’re not alone. In this special bonus episode, we’re tackling how to set realistic goals for the New Year without falling into the all-or-nothing trap. I’ll share the simple…

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07 | Why You Shouldn't Say Things Like "Always" or "Never" in The Home: Breaking Out of The All or Nothing Mindset 31:43

3M ago31:43

31:43

Episode 7: Why You Shouldn't Say Things Like "Always" or "Never" in the Home - Breaking Out of the All-or-Nothing Mindset Are you stuck in an all-or-nothing mindset? It’s easy to fall into the trap of saying things like “You always do this!” or “You never help!” but these statements can do more harm than good—especially in your marriage and parenti…

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05 | Intentional Priorities: How Spouses Can Get Focused and Reduce Distractions 29:35

3M ago29:35

29:35

Are you struggling with constant brain fog and just going through the motions with little purpose? Are distractions pulling you away from what truly matters? In this episode, we’ll uncover how to focus your priorities and get un-distracted with practical, faith-filled strategies. Do you feel like you’re constantly busy, but never really getting any…

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Bonus 1 | Rethinking Christian Purity Culture: What is sexually acceptable in a christian marriage? Special Guest: Michelle Castro 35:35

3M ago35:35

35:35

In this episode I interviewed Michelle Castro on how the 80's Purity Culture affected her mindset around intimacy with her husband and how that impacted their marriage and family! We talk about what healthy christian sexuality looks like from a biblical point of view and give real life application. Break off the shame so you can learn how to combat…

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04 | Getting to the Heart of the Issue - How Heart Posture Affects Your Marriage 52:58

4M ago52:58

52:58

Episode 4: Getting to the Heart of the Issue - How Heart Posture Affects the Entire Family Are you feeling disconnected from your spouse, children, or even your ministry? It could be that your heart posture needs adjusting. In this episode, we dive deep into the importance of heart posture in every area of life—serving, work, marriage, and parentin…

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03 | Stop the Arguments- Communication Strategies for a More Peaceful Marriage 31:09

4M ago31:09

31:09

Stop the Arguments: Communication Strategies for a More Peaceful Marriage and Home Are you tired of constant arguments with your spouse? Struggling to find peace in your home because communication feels like a battlefield? In this episode, we’ll break down practical communication strategies that will help you connect with your spouse and reduce the…

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02 | Breaking Generational Curses Starts with Your Marriage: 3 quick tips to get you started 31:09

4M ago31:09

31:09

Episode 2: Breaking Generational Curses Starts with Your Marriage – Here’s Some Tips to Get You Started Are you ready to break free from the generational curses that have been passed down through your family? In this episode, we’re diving into what generational curses really are and how you can start to break the cycle for yourself and your family,…

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01| How I Went From Chaos to Calm- My Marriage Story 31:05

4M ago31:05

31:05

How I Went From Chaos to Calm: My Story and Your First Steps to Family Peace In this first episode, I’m sharing my personal journey from feeling overwhelmed and stuck in a cycle of chaos to cultivating a peaceful, loving home. If you’re a Christian couple struggling with generational trauma, unhealthy habits, and the everyday chaos of family life, …

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Trailer: Reviving Christian Families Podcast 4:04

4M ago4:04

4:04

Welcome to the Reviving Christian Families Podcast where we talk about generational trauma healing through the lens of faith & psychology. Join the Facebook group저자 Micaiah Gray

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E191// How to be accountable for change in your marriage WITHOUT being a doormat! 14:16

6M ago14:16

14:16

Understanding Grace, Boundaries, and Wisdom in Marriage In this episode, we revisit episode number two, where I discuss how we can't change our husbands, only ourselves, and the importance of offering grace. Taking it a step further, I address common concerns about feeling like a doormat and emphasize the difference between silence and wisdom. Sile…

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E190// How to regulate your emotions and be less reactive w. Samantha Skelly 39:41

6M ago39:41

39:41

Harnessing the Power of Breathwork to Regulate Emotions and Trauma This week's episode features an enlightening conversation with Samantha Skelly, founder and CEO of Paws Breathwork. Samantha shares her journey from battling anxiety and an eating disorder to discovering the transformative potential of breathwork. She explains how breathwork can hel…

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E189// Is that normal? Discerning through marital disappointment vs. destructive abuse 19:22

6M ago19:22

19:22

Understanding Emotional Abuse: Disappointing vs. Destructive Marriages In this episode of the Grace Fueled Wife Podcast, I'm delving into the critical difference between disappointing and destructive marriages. Building on last week's discussion about emotional abuse, I reference Leslie Vernick's book, 'Emotionally Destructive Marriage,' to provide…

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E188// I want to go to marriage counseling but he refuses. What should I do? 23:20

6M ago23:20

23:20

Navigating Marriage Therapy: Tips for Encouraging Your Spouse to Participate This week, we dive into communication strategies, using 'I-statements,' and how to approach the topic with your spouse in a way that makes them feel safe and understood. I'll also share insights on clarifying what you want to achieve in therapy and the common issues couple…

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E187// How to be less Critical and communicate gracefully w. Deborah Smith Pegues 39:53

8M ago39:53

39:53

In this episode of the Gracefield Wife Podcast, I have the distinct honor of hosting Debra Smith Pegues. Debra is a best-selling author, global inspirational speaker, CPA, MBA, certified John Maxwell leadership coach, and Bible teacher who shares 45 years of marital wisdom. We discuss her journey, the secrets to her successful marriage, and the imp…

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E186// The 3 C's to standing for your marriage in the midst of trouble or separation 21:39

8M ago21:39

21:39

Hello, and welcome back to the Grace Field's Wife podcast! After a brief hiatus due to my training as a marriage and family therapist, I'm excited to bring fresh insights to our podcast. This week, we tackle the pressing question: 'How do you stand for your marriage in the midst of trouble or separation?' I'll share three essential Cs: Clarity, Com…

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E185// What's more important in your marriage than strong communication? 12:49

1y ago12:49

12:49

In this episode, we discuss the value that is even more important to your marriage than communication and why. We also talk about the limitations of working on your marriage alone and what skills can be learned even if only one spouse is participating. For those of you looking to enrich your marriage and become the hero in your marriage story, chec…

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E184// What do healthy boundaries in my marriage look like? 24:09

1y ago24:09

24:09

In this episode, I discuss the importance of establishing healthy boundaries in marriage by reviewing 5 rules for healthy boundaries. Through the examples presented, I illustrate how these principles can help couples navigate the complexities of marriage, empower themselves, and foster mutual respect and love. 00:08 The Importance of Healthy Bounda…

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E183// Build a strong foundation in your marriage in 4 (easy?) steps! 21:01

1y ago21:01

21:01

In this week’s podcast, we dive deep into the ins and outs of building a sturdy foundation in marriage. I take you through a group coaching exercise, encouraging you to rate your marriages and personal mental health. We discuss the critical role appreciation, taking responsibility, open communication, and self-care play in fostering a healthy, vibr…

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E182// Improve emotional intimacy through your marriage story & have a year of good dates w. Tracy Johnson 44:12

1y ago44:12

44:12

On this episode of the Grace Fueled Wife, we get to dive into conversations all about marriage, healing, and the power of stories with the exceptional Tracy Johnson. Tracy's work at Restory Counseling inspired me on my own journey to becoming a marriage therapist. She gives us the scoop on what it means to engage our personal stories in marriage an…

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E181// Are you having trouble with communication in your marriage? These 3 questions can help! 25:13

1y ago25:13

25:13

Communication struggles are one of the most common issues in marriage. You are not alone if this applies to you. In this week’s episode, we discuss the importance of communication, and I share three key ideas for improving your communication in marriage. First, we recognize that everything a person does or doesn't do communicates something. Second,…

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E180// What goes on in the mind of a covert narcissist? What does the bible say about submission, oppression and abuse? w. Annette Oltmanns (Part 2) 33:09

1y ago33:09

33:09

In this week’s episode, I continue my conversation with Annette Otlmans. Annette takes us into the mind of a chronic abuser and gives us the 4 pillars of emotional abuse which are: Ridgid thinking in these areas: Entitlement Image management Faulty belief system Lower emotional IQ Annette and I also discuss what the bible says about submission, opp…

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E179// Is your husband mean or cranky and you’re looking for clarity to discern emotional abuse? w. Annette Oltmanns (Part 1) 44:37

1y ago44:37

44:37

Do you ever feel like what is wrong with me? Am I not loveable? Why do we have so many communication problems? Are you wondering why your relationship is so toxic? Have you felt like you’re walking on eggshells and can’t determine if your husband is abusive or just has a cranky demeanor? All these questions are answered in this interview with Annet…

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E178// Do you want to have an intentional Christian Marriage? Learn how with Rosie Alejandro 45:29

1y ago45:29

45:29

A loving and connected marriage doesn’t happen by accident. It takes work and intention. In fact, all intimacy takes intention! Whether that be with your husband or the Lord, in today's episode, Rosie Alejandro gives us tips to grow your relationship with God and strengthen your marriage. If you loved today's guest, you can find out more about her …

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E177// New Year, New book reccomendations to reignite your marriage today! 18:34

1y ago18:34

18:34

Here are 5 of my newest book recommendations to help you achieve a more loving and connected marriage! Listen in to find out why I think these books are special and how I think they can help you in your marriage journey today. Wait!!! Before you go! Here are some ways you can work with me or become a part of my community! Work with me: Schedule a F…

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E176// Don’t go to marriage counseling until you learn these three things! 28:11

1y ago28:11

28:11

Most women looking to save their marriages first look to try marriage counseling. While Marriage counseling can be really helpful, there are important things to know before you invest time and money into the process. Not to mention that I take issue with some things that happen in marriage counseling and think it’s important to know the types of ma…

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E175// What to do when you question why God didn’t answer your prayer 47:24

1y ago47:24

47:24

We’ve all been there, we’ve all prayed for a thing that was in God’s will or truly believed it to be in His will and wondered why that prayer wasn’t answered or wasn’t answered the way we thought it should. This conversation between friends will fill your cup and encourage you in a profound way in that season. In this episode, my friend shares the …

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E174// What causes infidelity and is your marriage at risk? 30:08

1+ y ago30:08

30:08

Infidelity…Let’s talk about it. For a show on marriages, I’m surprised I don’t talk about it more! In this week’s episode, we talk about the root cause of infidelity, discern the risk factors that might exist for our own marriages, and explore ways to guard our marriage against it. Even if - or especially if, you haven’t walked through infidelity b…

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E173// Stop People Pleasing and Claim your Christ Centered Identity withThe Grace Filled Leader 40:15

1+ y ago40:15

40:15

As wives and moms who wear all the hats and juggle all the priorities, it can be easy to fall into a role of people pleasing and subsequent burnout. This week's guest Tanya Engesether, of the Grace Filled Leader podcast, shares her journey of people pleasing through her work relationships, and how she was able to reclaim her identity in Christ and …

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E172// 3 Ways to Give Yourself Grace in a Tough Season 27:12

1+ y ago27:12

27:12

We’ve all been through tough seasons in life. Times when we are struggling in life and marriage, times when we don’t see the light at the end of the tunnel, times when our mental health is low and we’re experiencing anxiety, depression, overwhelm, and burnout. As a wife and mom, these seasons can happen more often than you think. In today’s episode…

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