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The EZ Breezy Life is a global community of fierce, focused, and fired-up servant leaders working together to overcome life’s greatest challenges. This podcast will give you access to advice, products, and tools to get you ready for the glow-up. Visit www.ezbreezy.life to learn more! Views shared are for educational and entertainment purposes only; please seek professional financial, legal, & medical advice. Views expressed are solely those of each speaker and are not endorsed by any organiz ...
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Namaste! I am honored to be your guide! Welcome, as you journey on a path of an intuitive yoga practice. On and off of the mat. With over 500 episodes, there’s space for every stage of your lifelong journey of study. Listen to free yoga classes, yoga pose breakdowns, weekly yoga philosophical lessons and other OMazing introspective topics! Love, Breezy Bree www.lovebreezybreeyoga.com Yoga Podcast Hosted by Breezy Bree E-RYT® 500, YACEP® IAYT Instagram @yogapodcast Sponsored by the Lululemon ...
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Breezy Babies- Mom, Parenting, Pregnant, Baby, Breastfeeding, Family, Postpartum

Brianne Taggart | Registered Nurse, International Board Certified Lactation Consultant, Certified Educator of Infant Massage, Childbirth Educator

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Could you use more confidence as a parent? Welcome to the happy place for boobs and babies. Breezy Babies is where we ease your transition into parenthood because its a bumpy road, am I right? I'm Bri the IBCLC and if you have mom-brain like me, you're in the right place. I'm here to deliver small, bite-sized tip and tricks to you on topics such as breastfeeding, postpartum, childbirth, and baby massage. Follow along @breezy__babies on Insta and YouTube for more tips and tricks. Visit www.br ...
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In this new series Yoga Foundations, I teach live in-studio & virtual classes on topics every new yoga student needs to build their lifelong practice! Today’s session is all about Breathing! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post…
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Join us for a deep dive into overcoming relationship fears on this episode of The EZ Breezy Life. Host Issata O. delves into the various fears that can impact our connections with others, from the fear of being vulnerable to the fear of conflict. Learn how facing these fears can lead to stronger, more trusting relationships and ultimately, a more f…
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Tune in to The EZ Breezy Life's Season 10 Episode 3, "Fear of Losing Relationships," where host Issata O. dives deep into the fear of losing relationships. In this thought-provoking segment, Issata candidly shares her personal struggles and triumphs in navigating the complexities of relationships and the role of faith in allowing space for growth. …
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In this episode of The EZ Breezy Life, join host Issata O. as she delves into the topic of fear fighters and explores the application of principles from the bestseller "Feel the Fear and Do It Anyway" in our leadership roles. With valuable takeaways and actionable insights, Issata O. shares wisdom on understanding fear, transforming self-talk, maki…
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A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀In Lesson #3 we talk about the Anatomy of Pranayama! The reason WHY breath work is at the center of a yoga asana practice and how we can invite somati…
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A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀Lesson 2: A&P 101! Anatomical Position (Ahem, Tadasana/Mountain Pose), Anatomical Planes, The Spine, Actions of the Spine (5 Major Movements. Pain Rec…
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Avoiding Burnout as a Servant Leader: Top 10 Challenges & Solutions 🔥 🌟 Welcome to our deep dive into the world of Servant Leadership, a fulfilling yet demanding journey. In this episode we unravel the complexities of this leadership style, focusing on why servant leaders often face burnout and how to counteract it for lasting, impactful leadership…
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A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀Check out this snippet from Lesson 1 of Session 1 on the Anatomy of a Yoga Class 🎉 Listen 🎧 to the full episode here: https://www.lovebreezybreeyoga.c…
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Are you navigating the complexities of relationships? Want to identify and steer clear of toxic connections? Dive into our latest episode where we break down steps to distance yourself from harmful relationships and friend groups. Prioritize your well-being and surround yourself with positivity. Tune in for insights, advice, and real-life stories. …
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Welcome to Yoga School 📚 A New Series all about how to apply YOGA to your BODY! I’m teaching a new yoga school cohort and I’m so excited to share sessions here on Yoga Podcast! Let’s get ready to digest yoga in a new way! 🧠🦴🫀Lesson 1 Topic = Body Awareness, Hands, Feet, Neck, Shoulders, Spine, Hips/Pelvic, Knees. Ailments & Injuries, Nervous System…
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Are you tired of that nagging voice in your head, always second-guessing yourself? 🗣️ It's time to take control and kick those self-doubts to the curb! Join us as we dive deep into the world of self-compassion, self-confidence, and inner peace. Our special guest, renowned psychologist Dr. Alex Reynolds, shares expert insights and practical tips to …
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With the heart of a servant leader, we're drawn to give, nurture, and uplift. But there's an essential aspect of leadership we must shine a light on: boundaries. Join the Five-Week Self-Love Challenge: https://www.ezbreezy.life/self-love-challenge Make REAL cash by shopping online with Rakuten: http://bit.ly/MakeMoneytoShop-Alpha-Woman Join the Tri…
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If the Bible calls us to love our neighbors as ourselves, then self-love and acceptance are essential. Sign up for the Self-Love Challenge: https://www.ezbreezy.life/self-love-challenge Join the Tribe: www.ezbreezy.life Follow us on Instagram: @ezbreezy.life Sign up for NY&C Closet: http://bit.ly/NYnCO-Alpha-Woman Save time and money and still take…
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Recorded Live! ✨Heal with the Elements of Ayurvedic Yoga ❤️‍🩹 ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga📌Course Topics: Session 1 = Survival Responses Session 2 = Attachment Theory Session 3 = Hiera…
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Recorded Live! ✨Practice Mindful Eating with Yoga Teacher Emily Wildau, Albuquerque NM. Dedicated to Baby Maxi ♥️✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga📌Course Topics: Session 1 = Survival Respon…
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OH MY GOODNESS! Ready for some 💎💎 💎 gems to be dropped on you?! Today, I share an inspirational conversation between two beautiful dancers! Bianca Lily & Brenda “LOLA” Rodriguez! They discuss dance, cultural influences, ageism. The takeaway message I received was DON’T LET ANYTHING STOP YOU! Follow your dreams and dance 💃🏽 💫#followyourdreams #dance…
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Have you ever thought about becoming a Vegan or leaning into a plant-based lifestyle? Today, I am honored to have a FUN conversation with my favorite guest Bianca Lily Starr 🌟, Adult Ballet Dance Teacher and Vegan Nutritionist! Today’s episode is Part II of an amazing and fun conversation we had about our meaning of compassionate living.⭐️ PART 1: …
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Correct breastfeeding positioning is important for back and neck comfort, but my guest Jenn Lormand is going to take it a step further and explain why poor posture while breastfeeding can cause problems with your pelvic floor too. This episode appeared first on the Breezy Babies website. Say "hi" to Jenn on Instagram @tighten.your.tinkler Visit www…
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Recorded Live! ✨Listen to Session 3 of a 6 week live course for yoga practitioners on Trauma Awareness! ❤️‍🩹 ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga📌Course Topics: Session 1 = Survival Responses …
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Are you wondering how to leave your baby for a week and still latch when you get back? Listen in on how to ease that transition back. This episode appeared first on the Breezy Babies website. Summary How to leave your baby for a week. 0:00 How to travel while pumping. 2:05 Pumping while on vacation with a baby. Traveling without a baby on vacation.…
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Recorded Live! ✨Listen to Session 2 of a 6 week live course for yoga practitioners on Trauma Awareness! ❤️‍🩹 ✨Listen 🎧 to former episode about Attachment Theory on Yoga Podcast recorded in 2020: https://www.lovebreezybreeyoga.com/podcast/episode/f2ffcb50/attachment-theory-explained-and-its-link-to-yoga📌Course Topics: Session 1 = Survival Responses …
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If you live in the United States, you likely get a free breastpump from your insurance but which should you choose? The portable one? The quiet one? The one with better suction? Let's find the right pump for you! Healthcare.gov This episode appeared first on the Breezy Babies website. Summary How to choose the right breast pump? 0:00 Welcome to the…
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"Where are we going? Why I gotta die?" In this episode, we are discussing love, loyalty, respect, and relationships according to the bible. Make REAL cash by shopping online with Rakuten: http://bit.ly/MakeMoneytoShop-Alpha-Woman Join the Tribe: www.ezbreezy.life Follow us on Instagram: @ezbreezy.life Like, share, and subscribe anywhere podcasts ar…
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Have you ever thought about becoming a Vegan or leaning into a plant-based lifestyle? Today, I am honored to have a FUN conversation with my favorite guest Bianca Lily Starr 🌟, Adult Ballet Dance Teacher and Vegan Nutritionist! Today’s episode is Part II of an amazing and fun conversation we had about our meaning of compassionate living.⭐️ PART 1: …
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Are you feeling depleted after pregnancy and through breastfeeding? Learn more about that process and how to support YOU so you can better support your baby with my guest Sarah Romero who is a health and fitness enthusiast. Use code LOVEME to get 15% off Sarah's E-book on body image titled "From the Ground up" Say "hi" to Sarah on Instagram @fitfor…
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🌟 The EZ Breezy Life: Embracing Transformation and God's Healing Touch! ✨ Join me in this powerful episode as I share my personal journey of growth, faith, and the miraculous power of God's healing touch. Discover how the death of the Alpha woman gave birth to The EZ Breezy Life, a transformative path of surrender, trust, and abundant blessings. Ge…
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Recorded Live! ✨Listen to Session 1 of a 6 week live course for yoga practitioners on Trauma Awareness! ❤️‍🩹 Focus: Survival Response, the Brain and the Nervous System. 🪬 Visit www.iloveyogatherapy.orgNamaste💫 Thanks for listening!!! Be the ☀️“TRUE WISDOM IS THE INNER CONTEMPLATION OF SELF” Email me or find me on IG: @yogapodcast @lovebreezybreeSpo…
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How to feel better about you, your partner and your relationship in the postpartum period with guest Sharon Costanzo from the Keep Talking Revolution. Sharons free guide for sharing the load at home Say "hi" to Sharon on Instagram at Keep Talking Revolution Get $50 off a single session with code "BREEZYBABIES" (normally $125) This episode appeared …
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Replay from Season 4. God doesn't want anyone or anything in your life to be more important than his will. Listen to understand the three areas of your life where you will have to detach in order to accomplish God's will for your life. Make REAL cash by shopping online with Rakuten: http://bit.ly/MakeMoneytoShop-Alpha-WomanJoin the Tribe: www.ezbre…
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Of course your baby prefers fast flowing milk, over the work of the breast but if your goal is to latch your baby then you'll need some help. I want to teach you how to balance both breast and bottle. (Without one overtaking the other). This episode appeared first on the Breezy Babies website. Summary The top off trap. 0:00 How to get out off the t…
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💖 Love + Boundaries = Relationship Bliss! 💔💪 🔍 Discover the secrets to maintaining a healthy, thriving relationship while honoring your own needs. 💑💓 💡 Gain insights on self-love, respect, and finding balance in love and boundaries. 🌈✨ 💬 Join our host as she shares personal stories and lessons that will resonate with you. 💭📚 🎉 Don't miss out! Click…
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Families that breastfeed twins are up against some extra barriers that can make it tricky to meet their lactation goals. It's no surprise that twin families need extra support on the postpartum period. My guest today is Shelly Patularu. She's a registered nurse, IBCLC, twin + 1 mom, and creator of Twin Mom Guide. Breastfeeding Twins: A Qualitative …
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A conversation about learning how to establish healthy boundaries in love, life, family, friendships and career. "Keep your edges, girl!" Make $30.00 by shopping online with Rakuten: http://bit.ly/MakeMoneytoShop-Alpha-WomanJoin the Tribe: www.ezbreezy.lifeFollow us on Instagram: @ezbreezy.lifeInspired by Woman EvolveInspired by Propel WomenInspire…
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Turns out that the normal "okay to return to exercise" advice given at your six week postpartum check-up might not be the best fit. Connecting with your core is key and my guest today is an expert on that. Her name is Laura Chambers from Peak Wellness. After having her own baby, she refused to accept the leaks and aches that everyone told her was "…
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Friendships are the vibrant threads that weave the tapestry of our lives, providing us with emotional support, a sense of belonging, and the opportunity to share our joys and challenges with others. Choosing the right friendships is crucial for our overall happiness and well-being, as not all relationships are created equal. In the blog post and po…
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Drinking caffeine while breastfeeding- I'm spilling the tea! Le Leche League: Caffeine Effects of maternal caffeine consumption on the breastfeed child Study Caffeine Study Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com) This episode appeared first on the Breezy Babies website. Summary Bri’s introduction. 0:…
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Being a mother (biological, spiritual, or otherwise) is a gift and reward. It is also a huge responsibility. Thankfully, the Bible provides a blueprint to help us steward the destinies of the children around us. Watch God is Within Her Bible Study: https://www.facebook.com/EZBreezyLife/videos Join the Tribe: https://www.ezbreezy.life/ Follow us on …
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Can I drink alcohol while I'm breastfeeding? Find out in today's podcast episode. Alcohol and breastfeeding Study Alcohol Study- Jan 2022 Podcast Sponsor: Amara (use discount code BREEZY20 for 20% off at amaraorganicfoods.com) This episode appeared first on the Breezy Babies website. Summary Intro to the show. 0:00 Welcome to the breezy babies podc…
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Want to tell your body how and when to make milk? My guest today will be a familiar name because she's on the Breezy Babies team. Holly Hill is a Registered Nurse and IBCLC Lactation Consultant who's spilling the tea on how to have a rocking milk supply, from the beginning. This episode appeared first on the Breezy Babies website. Intro to the epis…
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Join our conversation with author Adeola Oladele as we discuss her upcoming book, "Road to Self," which will drop on Amazon this Sunday! Adeola Oladele is a young woman looking to make a difference in her world. Adeola's love and passion for young girls stem from her experiences growing up in her home country, Nigeria, and being sexually molested a…
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During this conversation we will discus the reality of human imperfection. Anywhere where we find more than one person, we will find conflict. The good news is, the holy spirit gives us the wisdom to lead at work, church, and at home. Get your fashionable wardrobe without breaking the bank at NY and Co Closet: http://bit.ly/NYnCO-Alpha-WomanMake RE…
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Birth is unpredictable but we can still set our preferences for how we'd like to the journey to look. Come learn how to be in the drivers seat of your delivery with my guests Sara Forster & Loreli Palandri from Seed to Sprout Perinatal Services. They are 2 moms and registered nurses with a combined 20 years of experience. Don't miss this episode if…
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Let’s activate our sensory awareness. You should be in a safe space, possibly outdoors and if you feel comfortable, blindfolded and barefoot for todays mindful practice. Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-se…
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Be open to receive meditation! 🙏Hope you enjoy! Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on YouTube!⭐️—-> ht…
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Watch God is Within Her Bible Study: https://www.facebook.com/EZBreezyLife/videosOrder the EZ Breezy Planner: https://bit.ly/3sjqcYNnJoin the Tribe: www.ezbreezy.lifeFollow us on Instagram: https://www.instagram.com/ezbreezy.life/Like, share, and subscribe anywhere podcasts are available!S6: EP5--- Send in a voice message: https://podcasters.spotif…
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Be honest. Have you googled one of these before?: What are the best positions for breastfeeding with sore nipples? Can I use a breast pump if my nipples are sore? Can sore nipple decrease milk supply? How long will nipples be sore from breastfeeding? Is nipple pain normal when breastfeeding? Listen in for my answers! This episode appeared first on …
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Today, we discuss a heavy topic of trauma. The Sacral Chakra is activated when we create life and/or art. Many of us have suffered from energetic blocks in this area due to trauma. Even if you have not experienced sexual trauma, culture constraints and relationship breakups can and do block this area as well. So, let’s release this toxicity from ou…
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Rare Hybrid Solar Eclipse New Moon Meditation! Ring of Fire 🔥 Let’s PURIFY with Fire 🔥 and plant new seeds of abundance with the new moon. Let go of a decades worth of stagnant energy!Hope you enjoy! 🌑☀️🔥Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎h…
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Visualization Practice! Let go of your past ✂️ Hope you enjoy! Thank you for listening! Namaste💫 Thanks for listening!!! Be the ☀️All the (FREE) Intro Series Episodes in one place! Check out the link below! 💎https://www.lovebreezybreeyoga.com/post/yoga-10-the-intro-series-on-yoga-podcast⭐️Listen to the Audio Class or Watch the free Video Class on Y…
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