최고 Brad Cooper 팟캐스트 (2024)

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605 Slay Your Giants! 37:04

3d ago37:04

37:04

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The Norwegian Method: Brad Culp 1:13:49

5d ago1:13:49

1:13:49

Welcome to The Coaching Lab! Today, we have a special guest who will pull back the curtain on one of the world’s most popular training strategies: The Norwegian Method with the guy who’s seen it all - Brad Culp (his new book is available here). With insights rooted in science and real-world applications, he not only reveals the secrets behind this …

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604 Deceivers All Around 21:54

9d ago21:54

21:54

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Merging Possibility & Necessity (Mindset Episode) 7:28

12d ago7:28

7:28

The story of Steve Jobs and Apple may not be exactly as you've heard it. The real story lays out the value of merging possibility & necessity in our own lives. We take a deeper dive in this special Mindset episode of The Coaching Lab podcast! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS her…

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603 Importance of Fellowship 30:27

13d ago30:27

30:27

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602 Jesus is a Big Deal! 24:34

19d ago24:34

24:34

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Unleashing Human Potential: Fitness & Physiology Unpacked w/ Brady Holmer! 1:13:07

19d ago1:13:07

1:13:07

It’s been awhile since we’ve done a rapid-fire physiology and fitness episode, but today’s the day! Whether you’re a serious athlete or someone looking to make the most of their personal & professional outcomes, you’ll love this one. Today’s guest, Brady Holmer, is a must-follow for those dialed into the latest insights on human physiology. You kno…

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601 In Jesus’ Hand 24:04

20d ago24:04

24:04

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600 Let the Inside Out! 10:13

22d ago10:13

10:13

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599 See Jesus! 24:15

26d ago24:15

24:15

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598 The Future 21:16

26d ago21:16

21:16

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Deliberate Reflection (Role of Dreams) 5:17

26d ago5:17

5:17

Today we discuss the potential influence of dreams in our lives and the role of deliberate reflection in bringing those dreams to the forefront. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your …

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597 Can We Commit to God? 18:58

1M ago18:58

18:58

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Weight Loss Meds: Myths & Realities (Dr. Sheri Poznanovic & Board-Certified Coach Erin Chain) 50:28

1M ago50:28

50:28

Less than 2 years ago, you’d likely never heard of GLP-1 mediations. Today, it’s on the tip of everyone’s tongue as the solution to weight management, has longstanding organizations like Weight Watchers on the verge of bankruptcy and is making employee benefits coverage for employers more difficult than ever due to the cost. How does it work? Why a…

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596 Cry Out the More! 27:29

1M ago27:29

27:29

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595 Don’t Leave Without Jesus 22:52

1M ago22:52

22:52

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September Snapshot of The Coaching Lab w/ CC & The Coach! 6:01

1M ago6:01

6:01

Missed an episode of The Coaching Lab in September? CC & the Coach provide a brief overview of the previous month's episodes! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and profes…

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Breaking the Algorithm 6:08

1M ago6:08

6:08

Welcome to this special episode of The Coaching Lab podcast, where we discuss shifting out of autopilot, the negative side of tribes and what we can do to break the algorithm driving our lives. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-…

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594 Only Way Out is Through 34:43

1M ago34:43

34:43

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The Coaching Lab: Health, Wellness & Performance! (Trailer) 1:51

1M ago1:51

1:51

To celebrate the launch of our 7th year, we're thrilled to announce a new name and look for the #1 podcast in health & wellness coaching. The Catalyst 360 podcast, your source for engaging, evidence-based insights, will now become THE COACHING LAB: Health, Wellness & Performance! Thank you so much to everyone who has been on this journey with us ov…

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593 Prepare 23:34

1M ago23:34

23:34

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The Flexible Mind: High Performance Without Burnout (Ross White, PhD) 59:25

2M ago59:25

59:25

Today’s guest, clinical psychologist Dr. Ross White, is author of “The Tree that Bends” – an intriguing book that helps us elevate our performance without burning out – or breaking – in the process. Professor White has spent his career supporting the mental health & wellbeing of high performers across a range of athletic and professional settings a…

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592 Rejoice, No Distractions 29:22

2M ago29:22

29:22

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591 Jesus…Tempted for Us 25:09

2M ago25:09

25:09

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The Study of YOU 8:28

2M ago8:28

8:28

Thank you for joining us for this special boost episode of the Catalyst 360 podcast, exploring how to identify our own unique responses to the things that improve our health, wellness and performance. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, ev…

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590 Teach 24:47

2M ago24:47

24:47

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589 Jesus Makes a Change 28:39

2M ago28:39

28:39

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588 Choose 50:53

2M ago50:53

50:53

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Live Coaching Session Integrating Functional Mental Toughness Specialty Skillset 1:11:51

2M ago1:11:51

1:11:51

This special episode features a real, live coaching session with NBHWC nationally board-certified coach Sabryna Liddle, who has also earned her specialty certification in functional mental toughness & resilience (fMTc). Following the coaching session (session #2 with this client), Sabryna and Dr. Cooper will provide a debrief discussion for coaches…

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587 No Excuses Before God 22:33

2M ago22:33

22:33

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586 The Unknown God 26:56

2M ago26:56

26:56

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585 We Are Over Nations! 28:58

2M ago28:58

28:58

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The 88-Year Mentality 8:29

2M ago8:29

8:29

Special boost episode of Catalyst 360 Podcast, taking a closer look at the longevity craze and the impact of the 88-Year Mentality! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and …

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584 Salvation Is Not Random! 32:12

2M ago32:12

32:12

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583 Strings Attached 27:30

2M ago27:30

27:30

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Battling Pseudoscience (Jonathan Stea, PhD) 55:35

3M ago55:35

55:35

In case you haven’t noticed, wellbeing and wellness have been hijacked by those selling the modern-day version of snake oil. Pseudoscience – social media’s candy - is winning the clicks game over actual science and your friends are more likely to send you a Youtube video as “proof” of their claim than a credible, peer-reviewed research study. Enter…

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582 The Wrong Side of Jordan 32:34

3M ago32:34

32:34

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581 Go, Stand, Speak 22:42

3M ago22:42

22:42

Go, Stand, Speak

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What is Holding Me Back? (Vitality Boost Episode) 6:37

3M ago6:37

6:37

Using the Theory of Constraints to permanently move the dial in the ways that matter most. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earning your h…

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580 A Message to Parents 23:49

3M ago23:49

23:49

To Parents

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579 A Short Window 29:10

3M ago29:10

29:10

579 A Short Window

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Motivational Interviewing Co-creator Stephen Rollnick, PhD 1:06:19

3M ago1:06:19

1:06:19

Please enjoy this special Best Of episode with the co-creator of Motivational Interviewing (MI), Dr. Stephen Rollnick!! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional…

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Tell Them About the Dream! (Vitality Boost Episode) 3:28

3M ago3:28

3:28

On the afternoon of August 28, 1963, with a quarter million people in attendance, Dr. Martin Luther King was working his way through the speech he’d composed with advisor Clarence Jones when everything changed. African-American gospel singer Mahalia Jackson, sitting just a few yards to his left, shouted “Tell them about the dream, Martin!” Dr. King…

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Cancer and Exercise: Latest Evidence and Insights (Kristin Campbell, PhD) 56:47

3M ago56:47

56:47

The number of cancer survivors in the US alone exceeds 15.5 million—a figure expected to double in the coming decades. The general role of exercise for our health & wellbeing, but what about for the individual in the midst of or the tail end of the cancer journey – does it play an important role there? If so, in what ways? Why isn’t it generally em…

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How Anchoring Impacts Our Lives (Boost Episode) 3:30

4M ago3:30

3:30

What role does anchoring play in your life? Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re earning your health & wellness coaching certification, annual…

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Is Delayed Gratification Overrated? (Jacqueline Rifkin, PhD) 59:59

4M ago59:59

59:59

Delayed gratification. When it comes to health, wellness and high performance, it’s the holy grail, right? Well, not so fast. Back in 1970, psychologist and Stanford professor Walter Mischel (‘mishel”) performed the marshmallow study. It purported to show that children who were able to delay gratification by choosing not to eat a marshmallow when l…