Adriana Love 공개
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For a part of my life I searched for answers on how to create a life that I loved... not only in times of ease, but also in times of challenge. Along the way I learned creating a life you love doesn’t mean complacency or constant happiness. It means finding true peace in God while growing into the person you were made to be. In this podcast we focus on building a healthy lifestyle centered on the Lord. We cover all things mental, physical, emotional, spiritual health, building your confidenc ...
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After a month off of social media I have a few updates for you! In this episode, we talk about social media breaks and I share a story on my experience with fasting (after the Lord prompted me to fast). And I talk about how a recent car accident has served as a reminder to be grateful in all things. I talk about how these 3 things that have happene…
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Watch on YouTube In this episode I share my testimony. I talk about how the lowest moments brought me to God and how my mess became my message. Throughout my life I have struggled with many things ranging from insecurities, identity, depression, and much more. I go into detail about how finding the Lord saved me. I hope that this can be an encourag…
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(WATCH ON YOUTUBE) In this episode, I answer some frequently asked questions! I share insights on my journey of faith, discussing the difference between “believing in god” and “following Jesus.” Additionally, I offer advice on cultivating discipline and sustaining motivation, while navigating the balancing act of juggling responsibilities like as w…
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(WATCH ON YOUTUBE) At the end of last year, when I woke up one morning I made a choice to wear no makeup, despite dressing up. I then had a moment of realization as fear of judgment was creeping in that I truly used makeup as a crutch and had even forgotten what my own face looked like... This experience showed me the damaging impact of beauty stan…
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(WATCH ON YOUTUBE) Recently when I was getting overwhelmed about the future, confused about what to do, anxious about where I am suppose to be going, God reminded me that ALL I have to do is look towards HIM. When we run the race with Jesus we do not have to worry about what to do because as long as we are following him, he will lead us. Yes, we ha…
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(VIDEO ON YOUTUBE & SPOTIFY) In our fast-paced world filled with distractions, it seems like our culture is very unhappy. I needed a little break recently from the busyness of my days so I decided to disconnect for 3 days by going on a spiritual retreat I made up for myself. From that, I was reminded of a few reasons why our culture is so unhappy i…
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(VIDEO ON YOUTUBE & SPOTIFY) In this episode, we’ll look at practical questions to ask ourselves about what we should be looking for in a partner when dating. I talk about my experiences over the past few months and what stage I am currently in now (single or in a relationship?) So, whether you're single and searching or already in a relationship, …
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(VIDEO ON YOUTUBE & SPOTIFY) Get ready for a little story time and girl chat about breakups! In this podcast episode, I talk about what NOT to do when going through a breakup (learned from my first breakup) and then what TO do (applied in my second breakup). We talk about when it might be time to break up...and what to do when going through that pa…
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(VIDEO ON YOUTUBE & SPOTIFY) There are moments where singleness can be lonely and confusing and our society is so quick to talk about relationships but not so much about what to do while single. Over the past few years, I have had some major lessons learned from personal experiences, other people, and God simply revealing areas that I was once blin…
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(VIDEO ON YOUTUBE & SPOTIFY) In our society today it's easy for someone to call themself a Christian yet not actually follow Christ (because they 1. Don’t know how or 2. Don’t truly want to). In other words, it is common to acknowledge God but not be an apprentice (disciple & follower) of Jesus. So in this podcast, we talk about what having a relat…
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In this episode, we tackle the common struggle of lacking motivation, specifically the phrase "but I'm just not motivated" that many can relate to. We explore the concept of laziness, its underlying causes, and what you can do to STOP being lazy. Practical tips are shared on overcoming laziness and we dive into biblical perspectives on laziness spe…
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(VIDEO PODCAST ON YOUTUBE & SPOTIFY) In this podcast episode, I share how consistent journaling has significantly impacted my life. Like taking control of thoughts, tracking personal growth over time, acting as a personal accountability partner for goals, and deepening my relationship with God. If you want to gain a deeper understanding of how to j…
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(VIDEO PODCAST ON YOUTUBE AND SPOTIFY) In this podcast episode, I talk about how to find true rest in the Lord. We go into the theme of distinguishing between laziness and burnout, and I talk about my personal experience with toxic productivity. Biblical references, including passages from Hebrews and Matthew, are used to support the concept of fin…
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Video on Spotify and YouTube: https://youtu.be/TTx-2lBVJl0?si=zUIJsrRzXa3rGovX In this podcast episode, I talk about goal-setting within the context of faith. I created the term WISE goals to make setting goals easier and biblical. This means setting Well-defined goals, knowing the Inspiration behind them or your "why," having them be Spirit-led, a…
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(VIDEO PODCAST ON YOUTUBE & SPOTIFY) In this episode, I talk with my best friend, Allie, about her recent experience with God and how that has completely changed her life for the better. We talk about the transformation she has had that brought her to put God first in her life, especially in her studies of architecture at Miami University. We dive …
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(VIDEO PODCAST ON SPOTIFY & YOUTUBE) In this episode, I talk about what it means to guard your heart as it says in Proverbs 4:23. I used to wonder why I would become easily irritated, have unwanted thoughts pop into my head, and get into slumps without knowing why... then I started looking at the shows, music, images, media that I consumed, and peo…
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(VIDEO PODCAST ON SPOTIFY & YOUTUBE) When I first started on my fitness journey, it was driven by appearance which only led to a very unhealthy mindset. Along the way as I started to battle with physical pain, I thankfully started to realize danger of making my body an idol. I learned that anytime I obsessed over my appearance is when I struggled w…
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(VIDEO PODCAST ON SPOTIFY & YOUTUBE) We all will have a point in our lives where we feel lonely. Maybe your friends left you, you feel isolated because you moved somewhere new, you are going through a breakup, or you just feel like you do not belong anywhere. Whatever it is, there is hope… not hope in our plans but hope in the word of God. Let's di…
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(VIDEO PODCAST ON SPOTIFY & YOUTUBE) In this episode, we talk all about how to pray to the Lord through Jesus and by allowing the Holy Spirit to work in us. We talk about the purpose of prayer and what it means to pray. We talk about why we should pray and the power of it in our lives. And lastly, we talk about an outline (from Matthew 6) you can u…
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(VIDEO PODCAST ON SPOTIFY & YOUTUBE) In this episode I will answer questions from you! I talk about how to deal with loneliness, how to make friends, maintain healthy relationships and how to live on fire for the Lord. All of these and more so give this a listen if you want to learn how to live a faith filled life!YouTube: https://youtu.be/ZT3_AWUm…
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(VIDEO PODCAST ON SPOTIFY & YOUTUBE) Have you ever wondered how you can find TRUE peace in every circumstance of life? We will all go through difficult times, and we can't control what happens to us, BUT we can control our attitude about it. There can be a purpose to our pain and through the pain, we can even find peace… which is exactly what we wi…
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I share my personal journey of battling social anxiety and how I went from extreme shyness and fear to confidently being myself. I also talk about the times I still struggle (get ready for some possible awkward stories lol) and how I have been able to overcome it. I will talk about the roots of social anxiety, discussing its origins, including expe…
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Before I started living my life for God, I didn't think much about sin in a believer's life. And, once walking in my faith, I was confused as to why I was still sinning even though I was on fire for the Lord. But now having learned this past year about what sin is, the power of it, and how we can defeat it, I realized how important it is for every …
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In this podcast episode, I dive into the practical strategies I've personally used to conquer phone addiction and achieve a healthier relationship with technology. I share valuable tips, such as avoiding early-morning social media scrolling, employing phone filters, scheduling days out, and designating specific "no phone zones." If you want to lear…
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It's not hard to see the negative side effects that come from using our phone too much (specifically social media). But it is apart of our world today which means we NEED to learn to find balance so this technology does NOT take over our lives. The first step is realizing the emotion behind this habit of constant phone use. So in this episode, we w…
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In this episode, we dive into the common struggle on a fitness journeys: body insecurities. We explore how to make an internal change to take the focus off of our appearance. The conversation centers around practical, actionable steps that you can integrate into your daily lives to cultivate this internal change. --- Send in a voice message: https:…
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In this episode we talk about how to find the right balance in your life by embracing self-discipline, setting your priorities, creating a schedule and having flexibility in it all. I will be talking about how I manage everything in my life from work, school, recording this podcast weekly and everything in between. If you want to learn how to balan…
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In this episode I’ll be discussing my past and current struggles with overthinking, primarily related to self-image and insecurity and specifically how to overcome it. Through my journey I've learned one key lesson that has made me understand the reason why we overthink about ourselves. And I’ve learned what we can do to overcome this. If you strug…
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Lately I’ve been thinking about how often we accept our negative thoughts as absolute truths, leading to self-doubt and insecurity. But through working through them myself I’ve learned some valuable tools I wanted to share with you! Throughout the episode, you'll discover techniques to identify where these thoughts come from in your life and how to…
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"Show me your friends and I'll show you your future" is a quote that could not be more true. Today I’ll be sharing personal experiences related to this topic, and we will talk about how surrounding yourself with positive (or negative) influences can shape your future. We talk about understanding the impact of friendships, recognizing signs of negat…
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Do you ever fear that you are making the wrong decision? I have experienced this in many areas of my life, especially recently which has made me more interested in this topic. So in this episode, we will talk about this fear and how it intertwines with our spiritual journey. We will talk about the reasons behind this fear—societal expectations, con…
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In honor of it being over a year since I started this podcast, I wanted to share my personal experiences of conquering the fears that held me back from starting something new! While I had many fears, the top 3 were: the fear of judgment, the fear of not being good enough, and the fear of failure. If you struggle with these, the good news is you CAN…
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In this episode, I'll walk you through practical steps that helped me go from just practicing “religion” to having a relationship with God. We’ll talk about understanding foundation of a genuine relationship, how reading the Bible daily changed my life, why heartfelt prayer is a game-changer, finding your spiritual community for support, and tackli…
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I have found in life sometimes the most amazing things are the most unexpected and surprising. A recent plane ride I went on made me realize that sometimes the detours God has us take are really for our own good. We can have a set plan for our lives but in reality God knows what is really best for us. In this episode, I’ll be sharing some personal …
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Over my fitness journey I’ve learned many lessons along the way. Today I wanted to focus specifically on 5 tools and perspectives that can help you on your fitness journey and actually enjoy the process. Whether you haven’t started yet or you are already in the game, give this episode a listen to take your fitness journey to the next level! --- Sen…
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Having self-discipline is essential to create a life you love. Without it you are ultimately letting the external infleunces sway you wherever which in the long run will lead to a life of confusion. If you want to learn how to use discipline to grow your confidence and enhance your life, listen to this!--- Send in a voice message: https://podcaster…
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We all have experienced worry at some point in our live. But excessive worry can cause mental, physical, and spiritual harm. In this episode we will be reviewing the book, “How to Stop Worrying and Start Living” by Dale Carnegie. This book has been of tremendous help in my journey so I will be highlighting a few key points that could serve in your …
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When I started my fitness/health journey, it was ALL about my looks. Nothing else mattered except my appearance. But this became a problem because I neglected my spiritual, financial, social, mental, and physical (how I was feeling) health. And by focusing too much on what I looked like, I was constantly unhappy. If you want to fully optimize your …
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In our society there can be a lot of pressure to ALWAYS be achieving SOMETHING. Recently feel like I've had this pressure, and it's been taking the joy out of the journey. While having no drive or motivation for achievements isn't good, having an overwhelming amount of pressure is not either. It can lead you to get burnt out and can even lead to yo…
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When we were younger it was obviously way easier to make friends... But as we get older it gets harder and its kind of like learning a new language. I used to have the hardest time making friends and for that matter, KEEPING THEM so it was hard to grow lasting friendships let alone be in a healthy relationship with a significant other. But each exp…
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Recently I have been thinking about how the beliefs you adopt about your life will determine the direction your life will go. Not facts, beliefs, meaning there is room for error which can lead to destruction in your life. In this episode, we will talk about how to shred the limiting beliefs you tell yourself. I’ll be sharing about how I was able to…
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For a few years of my life, I was incredibly insecure. I never liked the way I looked, so I tried to change that in an unhealthy way at first. Body dysmorphia hit me hard, and because of that, I fell down a rocky path of body image struggles. I thought starting a fitness journey would make me happy with myself, but it did NOT... until I realized wh…
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We are going to face stressful situations in life, and they CAN harm us... but only if we let us. It's not the stressful situations themselves that kill, but it is how YOU respond to it. Throughout my life I have shifted my perspective on stress and have started to see stressful situations as a way to make me stronger. But I also know living in str…
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We have all been there where we have a goal we are really excited about. We stay consistent for maybe a week and then we are NOT motivated anymore. We rely on motivation to reach our goals, but because of that we never achieve them. What if I told you there is a better way? Its called your WHY. Your why is the reason WHY you keep pushing despite th…
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Throughout my life I have noticed that the kind of person I am is the kind of person I attract. Because whatever energy you give off is who you attract. And by energy I don’t just mean the vibe you give off. I mean the way you act, the behaviors you participate in, the things you do. Because everything you do and how you behave collects together an…
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Holding expectations about events, people, or yourself leads to disappointment. Throughout my life, I kept my expectations high...of how I should look, act and be and about others as well. But these expectations kept getting let down because I could never live up to the image I had created in my mind. The unfortunate thing about expectations is tha…
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I feel like all of us have felt jealousy at some point in our lives before. But the issue arises when it takes over our daily life and where we live in it. I’ve been there and I know how miserable it was… but I also know how to get out of it. Today we will be talking about my experience with jealousy and how you can combat these feelings as well! -…
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The fear of missing out…What even is it. Well its having anxiety that an exciting or interesting event may currently be happening elsewhere, often aroused by posts seen on social media. Now the last part of this sentence is so important. The social media part. Because back 30 years ago when Fomo was a feeling someone experienced I don’t think it ha…
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Have you ever noticed there are really 2 worlds today? One where we can feel the ground beneath our feet, feel the fresh air, hear the sounds of birds, touch trees and be in touch with our surroundings. And the second world is where we log on every few minutes to check what's new or what we missed. The one that is accessed through a little box with…
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It's common to say we want "change" in our lives. We want things to change, but sometimes WE don't want to change. In this episode, we talk about why we get stuck in complacency and how to overcome it by putting some tools in place in our lives. If you know you need to change something in your life whether it's your finances, career, relationships …
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