Listening it every day is very helpful to your healp Everyone is welcome to subscribe and forward, and hope that every friend will always be healthy and happy Here is a wonderful dreamland to help sleep and relax. No matter what trouble you have or is unhappy at this moment, it can help you solve it, make you happy. After a hard day. Come here, the perfect auditory effect can open up the five feelings of the human body. Through the relaxation of the auditor's eyes, ears, nose, mouth, limbs, ...
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Here we talk everything Polyvagal and Safe and Sound Protocol (SSP) related. Dr Porges has provided us with a revolutionary framework for understanding the connection between our autonomic nervous system and behaviour based on perceptions of threat or safety. The SSP acoustic intervention is an exciting new therapy helping people all around the world. We will explore topics to help us better understand our neurobiology and how that relates to recovery and optimal health.
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![Artwork](/static/images/128pixel.png)
1
Deeply relieve stress and appreciate the ecology of the mountains. The dreamlike Seongsan Sunrise Peak relieves dryness and refreshes the mind
30:01
30:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:01
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![Artwork](/static/images/128pixel.png)
1
Travel around British Bermuda’s luxurious pink beaches and deep healing spas
30:23
30:23
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나중에 재생
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좋아요
좋아요
30:23
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![Artwork](/static/images/128pixel.png)
1
Delta Magic Sound Therapy Improves Immunity, Sweet, Moisturizing and Sound Sleep
3:49:59
3:49:59
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나중에 재생
리스트
좋아요
좋아요
3:49:59
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![Artwork](/static/images/128pixel.png)
1
The strange pearl in the Indian Ocean relieves stress from shoulders and calms psychological trauma with peaceful dreams
1:35:59
1:35:59
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나중에 재생
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좋아요
1:35:59
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1
The beautiful fjords from nature eliminate fear, face life with ease, and sleep leisurely
1:01:37
1:01:37
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:01:37
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![Artwork](/static/images/128pixel.png)
1
Integrate the Sita stress-relieving frequency to clear complex thoughts, liberate the heart, and induce deep sleepiness
46:33
46:33
나중에 재생
나중에 재생
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좋아요
좋아요
46:33
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1
Moisturizes the soul, instantly relieves dryness and detoxifies, rejuvenating and positive energy
3:49:59
3:49:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:49:59
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![Artwork](/static/images/128pixel.png)
1
Feeling tense all over the body but unable to relax. The moonlight delta frequency allows you to quietly enter a deep sleep state
3:12:15
3:12:15
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:12:15
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1
The sound of the water flowing through the cave makes your heart enchanted and puts aside your anxieties and worries
3:00:05
3:00:05
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:00:05
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1
Eliminate crown chakra blockage, improve your decision-making and willpower, and become a spiritual warrior
2:00:42
2:00:42
나중에 재생
나중에 재생
리스트
좋아요
좋아요
2:00:42
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![Artwork](/static/images/128pixel.png)
1
The soothing soundscape and the healing sound of waves purify the body and mind, cleanse the cells in the body, and rejuvenate the body
3:29:59
3:29:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:29:59
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![Artwork](/static/images/128pixel.png)
1
Train deep focus, stimulate the hippocampus in the brain, and improve concentration and memory
5:58:22
5:58:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요
5:58:22
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![Artwork](/static/images/128pixel.png)
1
As ethereal and moving as a sapphire, it releases anxiety, heals the body and mind, and enchants you into a dream
5:17:03
5:17:03
나중에 재생
나중에 재생
리스트
좋아요
좋아요
5:17:03
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![Artwork](/static/images/128pixel.png)
1
Binaural sound therapy effectively relieves fear nerves, stretches the body, and relaxes you for a good sleep
30:29
30:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:29
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![Artwork](/static/images/128pixel.png)
1
A stream like a cow's horn. Stress and fatigue are fully relieved. Damaged DNA cells are repaired. Fading into a dream
30:01
30:01
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:01
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![Artwork](/static/images/128pixel.png)
1
Activating left and right brains, water wave spectrum, clearing selfish thoughts, relieving anxiety, and returning drowsiness
30:23
30:23
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:23
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![Artwork](/static/images/128pixel.png)
1
A cozy nap for the brain, sorting out heavy thoughts, soothing and repairing the cerebral cortex, and boosting productivity quickly in the afternoon
3:33:32
3:33:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:33:32
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![Artwork](/static/images/128pixel.png)
1
A series of islands, azure waters and soft sandy beaches, where you can meditate and sleep peacefully
5:07:30
5:07:30
나중에 재생
나중에 재생
리스트
좋아요
좋아요
5:07:30
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![Artwork](/static/images/128pixel.png)
1
Night tour in the bay, full of dopamine, empty your mind and release depressive poisonous emotions
3:01:08
3:01:08
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:01:08
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![Artwork](/static/images/128pixel.png)
1
Strong stimulation, earwax cleaning, super comfortable feeling
29:59
29:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
29:59
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![Artwork](/static/images/128pixel.png)
1
Surrounded by deep and long breathing therapy, relax your mind, calm your mind, be aware of the present moment, and return to your heart
3:49:59
3:49:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:49:59
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![Artwork](/static/images/128pixel.png)
1
Snorkeling on the island, dive into the clear blue water, relax and calm the mind, and return to the present moment
3:00:52
3:00:52
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:00:52
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![Artwork](/static/images/128pixel.png)
1
Sea-eroded natural cave water flow, supreme luxury and soundscape, get rid of negative adversity obstacles, and enjoy the dream of stardom
3:01:29
3:01:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:01:29
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![Artwork](/static/images/128pixel.png)
1
Conscious awareness eliminates stress, tense shoulders and neck, and brings comfort and beauty into the body
33:33
33:33
나중에 재생
나중에 재생
리스트
좋아요
좋아요
33:33
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![Artwork](/static/images/128pixel.png)
1
The magical and beautiful seabed detoxifies emotional distress, sleeps deeper, and restores physical fitness
3:00:56
3:00:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:00:56
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![Artwork](/static/images/128pixel.png)
1
The mind shuttles, the sense of wandering, the holographic panorama to help you sleep
45:13
45:13
나중에 재생
나중에 재생
리스트
좋아요
좋아요
45:13
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1
The small island in the lake is like a fairyland, leisurely reverie under the blue sky
2:59:58
2:59:58
나중에 재생
나중에 재생
리스트
좋아요
좋아요
2:59:58
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![Artwork](/static/images/128pixel.png)
1
Enjoy the in-ear experience, super comfortable. immersive feeling
42:31
42:31
나중에 재생
나중에 재생
리스트
좋아요
좋아요
42:31
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![Artwork](/static/images/128pixel.png)
1
Fireflies heal, the waves rise and fall, melt away stress, and accompanied by the sounds of nature, give you a luxurious sleep
30:29
30:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:29
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![Artwork](/static/images/128pixel.png)
1
Deep decompression and repair, remove fear nerves, nourish the soul, and fall asleep leisurely
2:59:59
2:59:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
2:59:59
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![Artwork](/static/images/128pixel.png)
1
Trench Vision Clears away tiredness, relieves self-doubt, meditates and sleeps peacefully
30:02
30:02
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:02
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![Artwork](/static/images/128pixel.png)
1
Bi-channel eardrum scraping, different experiences, numbness to help you sleep
39:26
39:26
나중에 재생
나중에 재생
리스트
좋아요
좋아요
39:26
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![Artwork](/static/images/128pixel.png)
1
Healing the rippling clouds, clearing away complicated thoughts, liberating the heart, and falling into a deep dream
30:30
30:30
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:30
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![Artwork](/static/images/128pixel.png)
1
Brain repair and stress relief frequency activates high-energy immunity and detoxifies the body and mind to rejuvenate the core
30:55
30:55
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:55
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![Artwork](/static/images/128pixel.png)
1
Negative pressure ear massage, delicate and comfortable, super enjoyable, helps sleep and relieve stress
29:56
29:56
나중에 재생
나중에 재생
리스트
좋아요
좋아요
29:56
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![Artwork](/static/images/128pixel.png)
1
Theta Healing soothes inner anxieties, nourishes the soul, comforts and relaxes, and provides sweet dreams and good sleep
3:33:32
3:33:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:33:32
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1
Water wave spectrum clears selfish thoughts, relieves anxiety, and returns sleepiness
2:12:59
2:12:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
2:12:59
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![Artwork](/static/images/128pixel.png)
1
Delta and Reiki magical sound therapy improves immunity and provides a sweet, moist and sound sleep
1:11:09
1:11:09
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:11:09
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1
Amazon's natural sounds forget worries, nourish the soul, balance natural energy, soothe the mind and aid sleep
30:29
30:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:29
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1
Scratching the eardrums gives you a relaxing and comfortable feeling, and it is also a pleasure to fall asleep quickly
29:29
29:29
나중에 재생
나중에 재생
리스트
좋아요
좋아요
29:29
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1
Zen Heart Lakeside Dream SPA, feel grateful, peaceful and harmonious
30:32
30:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요
30:32
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![Artwork](/static/images/128pixel.png)
1
The enjoyment of scraping your eardrums with extreme force, very anti-immune and highly irritating
26:27
26:27
나중에 재생
나중에 재생
리스트
좋아요
좋아요
26:27
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1
Dopamine relieves stress, wakes up with positive energy, and protects good sleep
3:33:32
3:33:32
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:33:32
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1
The moonlight bay heals, soothes and relieves worries, and the carefree beauty of the mind drifts off to dreamland
3:38:22
3:38:22
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:38:22
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1
Feeling of well-being, natural soundscape therapy, detoxification, freeing up the tense mind, layers of comfort and comfort
3:29:59
3:29:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:29:59
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1
Swim around the water, enjoy the healing waves, and have a sweet sleep
3:49:59
3:49:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:49:59
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1
Breathe in and out, journey to the stars Delta reaches soul mate
3:32:47
3:32:47
나중에 재생
나중에 재생
리스트
좋아요
좋아요
3:32:47
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1
Recharge your energy, recharge your body efficiently, eliminate fatigue and awaken your heart and brain
1:11:10
1:11:10
나중에 재생
나중에 재생
리스트
좋아요
좋아요
1:11:10
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1
3D penetration feeling, falling asleep in 3 minutes, great lunch break
39:59
39:59
나중에 재생
나중에 재생
리스트
좋아요
좋아요
39:59
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