Episode 315 of the Football Fitness Federation Podcast is with the Founder of Casagrande Coaching & High Performance Coach Ivi Casagrande⁣⁣We discussed:⁣▫️Finding your value as a coach⁣▫️Progressing your coaching identity⁣▫️Developing your Personal brand⁣▫️How to start a business⁣& much more!⁣⁣You can connect with Ivi on LinkedIn or Instagram @ivic…

Episode 314 of the Football Fitness Federation Podcast is with Physical Performance Coach at Liverpool FC Women's Academy Danny Burrus⁣⁣We discussed:⁣▫️Landing your first role in football⁣▫️Transition from University to Employment⁣▫️How to educate players⁣▫️Challenges faced in Academy programs⁣& much more!⁣⁣You can connect with Danny on LinkedIn⁣⁣I…

Episode 313 of the Football Fitness Federation Podcast is with Head of Performance & Female Athlete Health at Tottenham Hotspur Women Hannah Sheridan⁣⁣We discussed:⁣▫️Female Athlete Health⁣▫️Menstrual Tracking⁣▫️Body Comp Assesments⁣▫️Developing a successful team⁣& much more!⁣⁣You can connect with Hannah on LinkedIn.⁣⁣If you enjoy this episode make…

Episode 312 of the Football Fitness Federation Podcast is with Coaching, Leadership & Management Consultant Richard Ashcroft⁣⁣We discussed:⁣▫️Challenges in developing young players⁣▫️Biggest rewards of LTAD⁣▫️Building Confidence⁣▫️Growth & Maturation⁣& much more!⁣⁣You can connect with Richard on LinkedIn⁣⁣If you enjoy this episode make sure to chec…

This Bonus episode of the Football Fitness Federation Podcast is with Founder of Speed by Sportland Sam Portland⁣⁣We discussed:⁣▫️The Sports Speed System⁣▫️Why players SHOULDN’T be lifting⁣▫️Changes needed in the industry⁣▫️Developing Speed for team sports⁣& much more!⁣⁣You can follow Sam on Instagram @thesamportland⁣⁣Purchase a ticket to watch Sam…

Episode 311 of the Football Fitness Federation Podcast is with James Morehen, Aimee O'Keeffe & Evan Bailey⁣⁣We discussed:⁣▫️Nutrition support for players⁣▫️How to improve player’s fuelling & recovery⁣▫️Future of Nutrition support⁣▫️Female Football Nutrition Network⁣& much more!⁣⁣You can check out the Nutrition Network on Instagram @femalefootballnu…

Episode 310 of the Football Fitness Federation Podcast is with High Performance Manager at the West Coast Eagles Mathew Inness⁣⁣We discussed:⁣▫️Demands in the AFL⁣▫️Making change at new organisations⁣▫️Performance Director roles⁣▫️Leadership⁣& much more!⁣⁣You can connect with Mathew on LinkedIn⁣⁣If you enjoy this episode make sure to check out the …

Episode 309 of the Football Fitness Federation podcast is with the Head of Women's Performance at Bohemian Football Club Oran Donovan⁣⁣We discussed:⁣▫️Modern Demands of GKs⁣▫️Movement Competency⁣▫️Acceleration & Deceleration work⁣▫️Plyos for GKs⁣& much more!⁣⁣You can follow Oran on Instagram @oran.donovan⁣⁣If you enjoy this episode make sure to che…

Episode 308 is with the 1st Team Medical & Performance Department at Portsmouth FC Steve Hard, George Bell, Max Whittingham & Matt Best⁣⁣We discussed:⁣▫️The 23/24 Promotion Season⁣▫️Preparing for the Championship⁣▫️Creating a cohesive MDT⁣▫️Maintaining high standards⁣& much more!⁣⁣You can connect with Steve, Matt, George & Max on LinkedIn⁣⁣If you e…

Episode 307 of the Football Fitness Federation Podcast is with High Performance Lead at Aspetar Martin Buchheit⁣⁣We discussed:⁣▫️Sport Science 1.0 2.0 & 3.0⁣▫️The one thing many coaches need to improve⁣▫️Lessons from recent club visits⁣▫️How to not fall for trends⁣& much more!⁣⁣You can follow Martin on X @mart1buch or connect with him on LinkedIn⁣⁣…

Episode 306 is with the Athletic Trainer at Seattle Sounders Scott Armistead⁣⁣We discussed:⁣▫️Being a Expert Generalist⁣▫️The best way to find areas to upskill⁣▫️Being the ‘go to’ guy⁣▫️Presenting information the right way⁣& much more!⁣⁣You can connect with Scott on LinkedIn⁣⁣If you enjoy this episode make sure to check out the previous episodes be…

Episode 305 is with Lead YDP Physiotherapist at AFC Bournemouth Aaron Hull⁣⁣We discussed:⁣▫️Moving from Australia⁣▫️Future of Physical Performance⁣▫️Studying S&C as a physio⁣▫️Running a successful MDT⁣& much more!⁣⁣You can connect with Aaron on LinkedIn or via our Online Community⁣⁣If you enjoy this episode make sure to check out the previous episo…

Episode 304 is with Head of Medicine & Performance David Rhodes⁣⁣We discussed:⁣▫️How to maintain high player availability⁣▫️Injury Prevention/Rehabilitation ⁣▫️Monitoring Performance -What & Why⁣▫️Transitioning young players to 1st team⁣& much more!⁣⁣You can connect with Dave on LinkedIn⁣⁣If you enjoy this episode make sure to check out the previou…

Episode 303 of the Football Fitness Federation Podcast is with UEFA Pro Sport Scientist and Assistant to Mauricio Pochettino, Jesus Perez⁣⁣We discussed:⁣▫️What we can do better in Sport Science⁣▫️What he looks for in a Sport Scientist⁣▫️His concerns about future match demands⁣▫️Recovery⁣& much more!⁣⁣You can connect with Jesus on X @Jesus_perez⁣⁣If…

Episode 302 of the Football Fitness Federation Podcast is with Head of Academy Performance at Leicester City Oliver Morgan⁣⁣We discussed:⁣▫️Benefits of a Doctorate⁣▫️Becoming a leader⁣▫️Thriving as a Academy coach ⁣▫️The importance of mentors⁣& much more!⁣⁣You can follow Oliver on X @OliverJohnM⁣⁣If you enjoy this episode make sure to check out the…

Episode 301 of the Football Fitness Federation Podcast is with Head of Performance Jeroen Peters⁣⁣We discussed:⁣▫️Sport Science biggest wins⁣▫️Demands of High Performance practitioners⁣▫️Becoming a Knowledge Broker⁣▫️Why he needed to take a break⁣& much more!⁣⁣You can connect with Jeroen on LinkedIn⁣⁣If you enjoy this episode make sure to check out…

Episode 300 of the Football Fitness Federation Podcast is with Head of Medical Services at West Bromwich Albion Tony Strudwick and Head of Performance at the USA National Team Darcy Norman⁣⁣We discussed:⁣▫️Preparing for future match demands⁣▫️How to build credibility as a coach⁣▫️Key skills for Performance Directors⁣▫️Evolution of the Performance T…

Episode 299 of the Football Fitness Federation Podcast is with Head of Athletic Performance at Oxford United Luke Taylor⁣⁣We discussed:⁣▫️Employability⁣▫️1st 90 Days in new roles⁣▫️Coach relationships⁣▫️Parenting & Coaching⁣& much more!⁣⁣You can connect with Luke on LinkedIn or X @Luket88⁣⁣If you enjoy this episode make sure to check out the previo…

Episode 298 of the Football Fitness Federation Podcast is with the Founder of Hytro Dr Warren Bradley⁣⁣We discussed:⁣▫️Blood Flow Restriction & Ice Baths⁣▫️BFR & Nutrition⁣▫️Recovery in Pre Season⁣▫️In Season Recovery methods⁣& much more!⁣⁣You can follow Hytro across all social platforms⁣⁣If you enjoy this episode make sure to check out the previou…

Episode 297 is with High Performance Sport Scientist Dr Andreas Schlumberger⁣⁣We discussed:⁣▫️Building fitness in Pre Season⁣▫️Maintaining fitness throughout the season⁣▫️Return to Play⁣▫️Injury Prevention⁣& much more!⁣⁣You can connect with Andreas on LinkedIn⁣⁣If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣…

Episode 296 is with Master Oxygen Advantage Coach Gray Caws⁣⁣We discussed:⁣▫️using Breathwork to develop fitness⁣▫️how to maximise your warm up⁣▫️Nasal breathing⁣▫️the position to AVOID when recovering⁣& much more!⁣⁣You can follow Gray on Instagram @graycaws⁣⁣If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣…

Episode 295 of the Football Fitness Federation Podcast is with Physical Coach at SC Cambuur Daan Ganzinga⁣⁣We discussed:⁣▫️Planning Pre Season⁣▫️Pre Season Testing⁣▫️Testing to profile players⁣▫️Club Culture⁣& much more!⁣⁣You can connect with Daan on LinkedIn or on Instagram @daanganzinga⁣⁣LTAD in Football FREE Webinar⁣⁣https://zoom.us/meeting/regi…

Episode 294 is with Expert in Football Science & Practice Barry Drust⁣⁣We discussed:⁣▫️Becoming a critical thinker⁣▫️Making an impact in your role⁣▫️Key call to action for Sport Scientists⁣▫️Future of Sport Science⁣& much more!⁣⁣You can follow Barry on X @BARRYD22⁣⁣University of Salford S&C Symposium⁣⁣https://shop.salford.ac.uk/conferences-and-even…

Episode 293 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer⁣⁣We discussed:⁣▫️Sunmary of the 23/24 season⁣▫️Levels of Networking⁣▫️Our favourite episodes of the season⁣▫️Predictions for the 24/25 season⁣& much more!⁣⁣You can follow Jordan on X @jordantyrer92⁣⁣University of Salford S&C Symposium…

Episode 292 is with the Founders of FSCR Dan Bernardin & Dylan Mernagh⁣⁣We discussed:⁣▫️Why players come to FSCR⁣▫️Employed v Self Employed⁣▫️Long Term vision of FSCR⁣▫️Programming for players⁣& much more!⁣⁣You can follow FSCR on Instagram @fscrtv⁣⁣If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣…

Episode 291 of the Football Fitness Federation Podcast is with S&C coach at Reading Women FC and Private Performance Coach Jade Bradley⁣⁣We discussed:⁣▫️How to improve support to Youth Female players⁣▫️Next steps for girls Academies⁣▫️S&C priorities⁣▫️Working with groups vs 121⁣& much more!⁣⁣You can follow Jade on Instagram, @jbstrengthcoach⁣⁣If yo…

Episode 290 of the Football Fitness Federation Podcast is with Head of Academy Physical Performance at Al Jazira Club Paul White⁣⁣We discussed:⁣▫️Reflections on 13 seasons at Stoke City⁣▫️Moving to UAE⁣▫️Staffing structure at the club⁣▫️Future program plans⁣& much more!⁣⁣You can connect with Paul on LinkedIn⁣⁣Join our FREE webinar with Hawkin Dynam…

Episode 289 of the Football Fitness Federation podcast is with Athletic Performance coach at Washington Spirit Songmi Kim⁣⁣We discussed:⁣▫️Maximal Intensity Periods⁣▫️How MIP inform programming⁣▫️Utilising Small Sided Games⁣▫️Sub maximal testing to monitor fitness⁣& much more!⁣⁣You can follow Song on X @SongmiKim_ or Instagram @song_mikim⁣⁣Join our…

Episode 288 of the Football Fitness Federation Podcast is with Lead Rehabilitation Strength & Conditioning coach at Arsenal Women Eoin Clarkin⁣⁣We discussed:⁣▫️Shaping the rehab process⁣▫️Monitoring rehab progress⁣▫️Rehab S&C role⁣▫️Evolution of the department⁣& much more!⁣⁣You can follow Eoin on X @EoinClarkin on connect on Instagram⁣⁣Join our FRE…

Episode 287 of the Football Fitness Federation podcast is with Director of Performance & Science at Sporting Kansas City Joey Harty⁣⁣We discussed:⁣▫️Keeping players fit & available⁣▫️Speed Training⁣▫️Making an impact in Sport Science⁣▫️Director of Performance role⁣& much more!⁣⁣You can follow Joey on X @joeyharty9 & on Instagram @joey.harty⁣⁣If you…

Episode 286 of the Football Fitness Federation Podcast is with Physical Preparation Coach at Semtex Systems Ben Simons⁣⁣We discussed:⁣▫️In Season Plyometrics⁣▫️In Season Speed Development⁣▫️Where players need the most work⁣▫️Lessons from Bobsleigh⁣& much more!⁣⁣You can follow Ben on Instagram @benthebounce or @semtex_systems⁣⁣If you enjoy this epis…

Episode 285 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer⁣⁣We discussed:⁣▫️the most overrated part of Sport Science⁣▫️Sport Science impact - Harmful or Helpful⁣▫️the cost of becoming a Sport Scientist⁣▫️Mentors⁣& much more!⁣⁣You can follow Jordan on Instagram @Jordan_tyrer⁣⁣If you enjoy this…

Episode 284 is with the Head of Strength & Conditioning at Wigan Athletic Jack Winnard⁣⁣We discussed:⁣▫️Profiling to meet game demands⁣▫️Individual programming from pre to in season⁣▫️Working as part of a MDT⁣▫️Developing & Changing Culture⁣& much more!⁣⁣You can connect with Jack on LinkedIn or on Instagram @_jwperformance⁣⁣If you enjoy this episod…

Episode 283 of the Football Fitness Federation Podcast is with Senior Lecturer in Strength & Conditioning and S&C coach Dr Steve Thompson⁣⁣⁣⁣We discussed:⁣⁣▫️Whether you should specialise in a area⁣⁣▫️Applying VBT across all levels⁣⁣▫️Training Gamification⁣⁣▫️Challenges with VBT⁣⁣& much more!⁣⁣⁣⁣You can connect with Steve on LinkedIn or follow him …

Episode 282 is with Performance Nutritionist for the Qatar FA Marcus Hannon⁣⁣We discussed:⁣▫️Cultural Nutrition Differences⁣▫️Fuelling during Ramadan⁣▫️Academy v 1st Team nutrition⁣▫️Fuelling for night games⁣& much more!⁣⁣You can connect with Marcus on LinkedIn or on X @marcushannon92⁣⁣If you enjoy this episode make sure to check out the previous e…

Episode 281 of the Football Fitness Federation Podcast is with Owner & Head Coach at King Performance Ideology Tom King⁣⁣This podcast is split into 2 parts:⁣⁣Part ONE we covered:⁣-Testing & Monitoring⁣-Use of tech & how it's applied⁣-Developing Sports Tech⁣-Individualising Programs⁣-Position Specific Work⁣-Movement Based Training⁣⁣Part TWO (around …

Episode 280 of the Football Fitness Federation Podcast is with PEC Zwolle Performance Coach Jordan Bres⁣⁣We discussed:⁣▫️Transitioning from Olympic Sports to Soccer⁣▫️Peaking⁣▫️Developing Strength & Power⁣▫️the future of Physical Preparation⁣& much more!⁣⁣You can follow Jordan on Instagram @jordenbres⁣⁣If you enjoy this episode make sure to check o…

Episode 279 of the Football Fitness Federation Podcast is with 1st Team Physical Performance coach at Portsmouth George Bell⁣⁣We discussed:⁣▫️Murderball sessions with Bielsa⁣▫️Profiling Academy players⁣▫️Understanding Positional demands⁣▫️Individualising training⁣& much more!⁣⁣You can follow George on X @Georgebell91⁣⁣If you enjoy this episode make…

Episode 278 is with Academy Human Development & Performance Culture Lead at Sheffield United Sally Needham⁣⁣⁣⁣We discussed:⁣⁣▫️Neuroscience + Child Development⁣⁣▫️Working with the modern player⁣⁣▫️Mindfulness & Meditation⁣⁣▫️Areas to focus for Human Development⁣⁣& much more!⁣⁣⁣⁣You can connect with Sally on X @sallyneed3 or via LinkedIn⁣⁣⁣⁣If you e…

Episode 277 of the Football Fitness Federation Podcast is with the Manchester United 1st Team Women's Physical Performance coach Jack Clover⁣⁣We discussed:⁣▫️Preparing players for the WSL⁣▫️Gaps in the research⁣▫️New technology⁣▫️Individualisation⁣& much more!⁣⁣You can follow Jack at the following links:⁣⁣Instagram - @jack_clover1⁣X - @jack_clover1…

Episode 276 of the Football Fitness Federation Podcast is with Liverpool FC Academy Fitness Coach & u19 Northern Ireland Fitness Coach David Kells⁣⁣We discussed:⁣▫️Preparing LFC players for scholarship/1st Team⁣▫️Mark Monitor Manage Protocol⁣▫️Club v National Team⁣▫️What’s missing from degrees to work at clubs⁣& much more!⁣⁣You can connect with Dav…

Episode 275 of the Football Fitness Federation Podcast is with Head of Sport Science/ Football Performance Manager/ Coach Anton McElhone⁣⁣We discussed:⁣▫️Working with Poch v Ange⁣▫️Harry Kane’s Academy journey⁣▫️Winning Cultures⁣▫️World Class Basics⁣& much more!⁣⁣You can connect with Anton on LinkedIn⁣⁣If you enjoy this episode make sure to check o…

Episode 274 of the Football Fitness Federation Podcast is with Co-Founder of HMN24 Phil Learney⁣⁣We discussed:⁣▫️Preparing for Night Games⁣▫️Using caffeine effectively⁣▫️Optimising Sleep⁣▫️Alcohol & Sleep⁣& much more!⁣⁣You can follow Phil on X @PhilLearney or on Instagram @theptcoach⁣The HMN 24 website is - https://hmn24.com⁣⁣If you enjoy this epis…

Episode 273 is with Lead Academy Sport Scientist at Burnley FC Simon Whitehead⁣⁣We discussed:⁣▫️Day in the life of a Sport Scientist⁣▫️Using data effectively⁣▫️Taking back control of your day⁣▫️Networking⁣& much more!⁣⁣You can connect with Simon on X @stwhitehead⁣⁣If you enjoy this episode make sure to check out the previous episodes below:⁣⁣⁣⁣⁣⁣⁣⁣…

Episode 272 of the Football Fitness Federation Podcast is with Sport Science Consultant Jo Clubb⁣⁣We discussed:⁣▫️Top 3 Challenges faced by Sport Scientists⁣▫️Female Athlete Research⁣▫️Sport Science Technology⁣▫️The Menstrual Cycle⁣& much more!⁣⁣You can check out the links that Jo mentions in the podcast below:⁣5 Biggest Trends in Sport Science for…

Episode 271 of the Football Fitness Federation Podcast is with Product & Brand Development Lead at FFF Jordan Tyrer⁣⁣We discussed:⁣⁣▫️Top 3 Takeaways of 2023⁣⁣▫️Predictions for 2024⁣⁣▫️Social Media⁣⁣& much more!⁣⁣You can follow Jordan's social media channels here:⁣⁣@jordantyrer92 - X⁣@PhysPerformHub - X⁣@the_physical_performance_coach - Instagram⁣@…

Episode 270 of the Football Fitness Federation Podcast is with Speed Expert Michael Drach⁣⁣We discussed:⁣▫️Coaching Change of Direction⁣▫️How to develop drills⁣▫️Training Athleticism⁣▫️Educating through Social Media⁣& much more!⁣⁣You can follow Michael on Instagram @drachperformance⁣⁣If you enjoy this episode make sure to check out the previous epi…

Episode 269 of the Football Fitness Federation Podcast is with Performance Director at Blackburn Rovers Ben Rosen⁣⁣We discussed:⁣▫️Maintaining Football Fitness⁣▫️In Season Focus⁣▫️Testing⁣▫️Returning to Perform⁣& much more!⁣⁣You can follow Ben on X (Twitter) at @B_Rose_3⁣⁣If you enjoy this episode make sure to check out the previous episodes below:…

Episode 268 of the Football Fitness Federation Podcast is with the Coach Educator in Football Fitness for the Swedish FA Rickard Engstrom⁣⁣We discussed:⁣▫️Areas of focus for coach education⁣▫️the Futures program⁣▫️Working with Youth National teams⁣▫️Ongoing projects at the Swedish FA⁣& much more!⁣⁣You can connect with Rickard on Instagram @rickarde…

Episode 267 of the Football Fitness Federation podcast is with 1st Team Sport Scientist at Almere City Lucas Posthuma⁣⁣We discussed:⁣▫️Working at Ajax⁣▫️Transition to the Eredivisie⁣▫️Creating Buy In⁣▫️Mentors⁣& much more!⁣⁣You can connect with Lucas on LinkedIn or Instagram @lucasposthuma⁣⁣If you enjoy this episode make sure to check out the previ…