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You struggle to overcome your Social Anxiety? You're frustrated over how it affects your life? Worried you'll have to live with your Social Anxiety forever? This podcast is for you! You'll hear me - an ex-Social Anxiety Disorder sufferer - interview the superstars of the therapy and psychology world. They’ve been traditionally trained psychologists or psychotherapists and have incorporated an exciting new field into their practice: "Energy psychology". These experts share their most successf ...
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This is Kingdom Social Justice Solutions, a podcast where we discuss innovative solutions to chronic social justice issues in our current society. We will discuss best practices and strategies for achieving success in tackling social justice issues. Support this podcast: https://podcasters.spotify.com/pod/show/kingdom-social-justice-solutions/support
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You’ll get quick tips, training, ideas on how to launch and maintain your web & digital presence. The goal is to help you set up and automate systems to make your business run smoother. www.ohprosocial.com
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Teaching you social media marketing strategies to implement into your business to help you in areas such as online growth, marketing strategy and lead generation.
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FREE 30-Day Social Confidence Challenge (Without Scary Exposures!)
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In this episode... Seb walks you through a life-changing free 30-Day Social Confidence Challenge program. It is specifically designed to help you build lasting social confidence—without doing any terrifying exposures. Here’s a sneak peek of what’s inside: 1. Program Overview: Seb takes you through the structure of the FREE 30-Day Social Confidence …
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Real stories, Real results [30 Day Social Confidence Challenge Testimonials]
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In this episode... We’re diving into real stories and real results from participants of our 30-Day Social Confidence Challenge. These powerful testimonials from day six of the challenge show how even small shifts can make a huge difference in overcoming social anxiety. Hear from Henrik, Jean, and Maddy as they share their progress, moments of relie…
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Anonymous, Free Social Anxiety Relief from Home: Just 10 Minutes a Day!
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In this episode... Seb shares how you can transform your social anxiety in just 10 minutes a day with his free 30-Day Social Confidence Challenge, starting January 1st. By joining, you'll experience: ✅ A noticeable reduction in social anxiety suffering ✅ Less fear of getting anxious or being seen anxious ✅ Feeling less awkward and self-conscious in…
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Less Anxious, More Confident Through Tapping [Testimonial]
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In this episode... I share a powerful testimonial from Deborah, a participant in last year's free 30-Day Social Confidence Challenge, who found relief and clarity through tapping. After struggling with social anxiety for 10 years, Deborah felt isolated and disconnected. However, tapping gradually helped her become less anxious, more confident, and …
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You'll Never See Social Anxiety The Same After Watching This (2024 Update)
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In this episode… I'll explain: ✨ Why anxiety isn't the root problem—it's a symptom of deeper issues.✨ How your subconscious mind perceives danger in social settings.✨ The limiting beliefs that keep you stuck in social anxiety. ✨ How EFT Tapping combined with the best of psychology can retrain your mind to feel safe. When your subconscious mind no l…
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In this episode... I share a powerful testimonial from Tess, a member of the Social Confidence Club, who experienced an incredible breakthrough in her public speaking anxiety. Tess had always struggled with presenting, feeling agonizing anxiety before and during every session. But after using EFT tapping and a couple of key tools from the Club, she…
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EFT Tapping Didn’t Fix Your Social Anxiety? Here’s What You’re Missing
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In this episode… I break down: ✨ Why EFT alone might not resolve social anxiety.✨ The deeper underlying issues that keep anxiety in place.✨ Essential strategies to combine with EFT for real, lasting transformation. Social anxiety isn’t just a feeling; it’s a symptom of deeper struggles like unresolved trauma, limiting beliefs, and subconscious resi…
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In this episode... We share an inspiring testimonial from someone who overcame significant resistance to attend a camping music festival after years of avoidance. Despite facing intense triggers like big crowds, self-comparison, and social pressure, she used EFT tapping to manage her anxiety in the moment. Her journey highlights a powerful truth: w…
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In this episode… I’ll reveal 3 clear ways you can tell your social anxiety is improving—so you can track your progress and stay motivated on your journey to social confidence. Here’s what we’ll cover: Frequency: Are you triggered less often? For example, if you feel anxious in 8 situations at work, like meetings or lunch breaks, and manage to elimi…
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Why People Stay Stuck in Social Anxiety | #1: Unrealistic Expectations
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In this episode… I share the first of 12 reasons why people often struggle to overcome social anxiety: Unrealistic Expectations. Discover why social anxiety isn’t an overnight fix and how understanding this can help you break free and build lasting social confidence. KEY POINTS COVERED: 👉 Social anxiety is complex and often tied to your identity, i…
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How I Overcame Social Anxiety Completely—Without Awkward Exposures
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In this episode… I’ll share powerful insights and techniques to help you shift from self-criticism to social ease. Drawing from personal experience with social anxiety and over a decade of coaching others, I’ll explain how EFT (Emotional Freedom Techniques) works to release emotional tension and reframe limiting beliefs. In This Episode, You’ll Dis…
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Social Anxiety Kicking In Before an Event? Follow Along with Me
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In this episode… I’ll walk you through a gentle EFT tapping session to help reduce anticipatory anxiety. By following along, you’ll learn how to calm your emotions and prepare for social interactions with greater confidence. In This Episode, You’ll Discover: ✅ What EFT Tapping Is – A simple, powerful technique for emotional release✅ Guided Tapping …
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Feeling Awful After a Social Event? Follow Along To Feel Better Fast!
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In this episode… I’ll walk you through releasing self-judgment and easing the emotional tension that often shows up after social situations. Follow along as we tap on acupressure points to help you let go of self-criticism and make space for self-acceptance. What You’ll Experience in This Episode: ✅ Guided EFT Tapping – Reduce self-criticism and fe…
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Reduce Social Anxiety You Feel Right Now – Guided EFT Tapping
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In this episode... I guide you through a step-by-step EFT tapping session to help you calm down in the moment and reduce the intensity of your social anxiety. 🌿 What You’ll Experience in This Episode: A simple, guided EFT tapping session to release anxiety How EFT works to calm emotional triggers Practical tools to reduce the frequency and intensit…
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In this episode... I’m back with exciting, more powerful solutions to help you overcome social anxiety faster and with less stress! Here’s what you can expect: ● Weekly Videos: Starting every Thursday, with some episodes featuring animations to simplify key concepts for easier learning. ● Expert Interviews: Conversations with therapists, coaches, h…
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In this episode... I break down the four worst pieces of advice I've come across regarding social anxiety—and why they can actually make things worse. I’ll explain why these approaches fall short and often lead to more anxiety in the long run. I also share my proven 5-step method to help you overcome social anxiety for good. What You’ll Learn: 1. W…
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In this episode... Have you ever wondered if you can be completely free of social anxiety? In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free. I also discuss: Real-life examples of recent situations where I experienced mild anxiety and how I managed it using …
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She Solved Lifelong Social Anxiety with a NEW Approach!
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In this episode... In this inspiring interview, Seb talks with Mary Henderson, a former client who conquered lifelong social anxiety using a new approach. Hear how Mary went from crippling anxiety to confidently speaking on stage and enjoying social interactions. Key Points: • Mary's struggle with social anxiety and her turning point. • Why tra…
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In this episode... Do you feel 'ugly' and believe that you cannot be socially confident? Discover how to overcome social anxiety and build self-confidence, even if you think you have something 'unacceptable' about yourself. Seb shares his personal story about being teased for his physical appearance and an inspiring transformation story of a female…
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In this episode... Have you ever avoided talking to someone because you thought they disliked you, only to discover they were just shy? This common misperception can significantly intensify your social anxiety without you even realizing it. Discover how misperceptions fuel social anxiety and learn how EFT tapping can manage and reduce these anxieti…
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In this episode... Ever wonder why your social anxiety won't go away fast? You will discover why feelings like frustration, fear, and shame often make social anxiety linger. You will learn how embracing acceptance can be your first step to overcoming it. We'll introduce you to EFT tapping, a practical tool to help you move towards a healthier relat…
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The EASY Path to Social Confidence: Member Testimonials of the Social Confidence Club
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You have tried tapping but it didn’t work? You have tried several other things to overcome your social anxiety but nothing really seemed to work? You consider yourself a tough case and have lost hope? Then this podcast is for you! Listen to this powerful compilation of testimonials of former social anxiety sufferers who share their doubts, struggle…
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Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home! All info at bit.…
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Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home! All info at bit.…
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Join Us Live Boost Social Confidence with Free EFT Coaching
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Our popular online coaching program guiding you all the way from social anxiety to social confidence is now OPEN! You can sign up from 24th Feb to 29th Feb midnight EST! Use this opportunity to secure one of the limited spots and be guided to social confidence in the most effective and gentle way, from the comfort of your own home! All info at bit.…
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