Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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Thoughts, ideas, tips and tricks to help you become a better coach, instructor or sports parent.
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Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Welcome to the Developing Young Athletes Network podcast, where we're diving into the age-old question: Does strength training stunt the growth of young athletes? Join Coach Edwards as he tackles this myth head-on, separating fact from fiction. Get ready to uncover the truth behind this widely debated topic. Discover the science behind growth plate…
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Join Coach Edwards as we explore the power of SIMPLICITY in sports development, offering expert advice and practical tips to nurture passion, build resilience, and guide young athletes toward excellence. Tune in now for invaluable insights on cultivating a champion mindset in every young athlete.
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Welcome back to the Developing Young Athletes Network! Coach Edwards is back with expert advice on enhancing your child's athleticism. In this episode, he breaks down age-specific strategies and exercises, emphasizing the importance of coordination in athletic development. Don't miss out on this valuable guidance to unlock your child's full potenti…
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How do you coach girls' middle school basketball? Especially if you are a first-time basketball coach. Today, we will provide great tips for coaching youth girl's basketball. How to structure practices, develop team culture, and great advice on how to build confidence in basketball. Tune in as my daughter and I give some excellent applicable advice…
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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continue reading
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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EP 896 - Understanding How To Maximize Your Talent with Global Player Development Coach Ganon Baker
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EP 896 - Understanding How To Maximize Your Talent with Global Player Development Coach Ganon Baker by Tola Ogunlewe - Sports Performance Coach & Sports Lawyer저자 Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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continue reading
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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continue reading
Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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EP 890 - Selects Edition - 4 Must Have Tools For Every Young Athlete
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Athlete Maestro helps you master the mental, physical and business aspects of sports.If you found this episode helpful, share it with a fellow athlete to help them on their quest to achieve their sports goals.MORE IMPORTANTLY: Join our exclusive facebook group for like minded athletes where we delve deeper into the episodes of the podcast, www.athl…
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Tune in today to learn why every young athlete MUST know how to tempo train. Listen as I explain the benefits and how this can make any young athlete a better performer.저자 David Edwards
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Building trust is critical to having success in coaching and developing young athletes. Today I will provide you with the top 3 things you must do to build trust and team cohesion as a coach.저자 David Edwards
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Today I bring back to you one of our top episodes on ways to improve your athlete's self-confidence. This comes from a TED talk speaker who will provide you with some invaluable information.저자 David Edwards
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How can I increase my top-end speed? What are some good speed drills I can use with my athletes this summer? Today I discuss a proven method that has made young athletes faster.저자 David Edwards
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Do you want to make sure your young athlete has a productive off season. What is a key age to start and what are some key goals I should focus on and what to avoid.저자 David Edwards
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Having a plan in the off-season is not only important but is necessary. How do you manage it and know that your plan is truly working? Tune in to learn critical information you don't want to miss.저자 David Edwards
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Neuromuscular training. How can it help my child or athletes in the off-season? And why is it a critical piece to all athletes reaching their optimal performance? Tune in to learn the answer to these questions, plus much more.저자 David Edwards
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Off-Season Training. What is it? Why is it important? And how can it help any young athlete be a better athlete? Tune in today to learn this and more great advice.저자 David Edwards
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Want to learn a simple test that can be done at home in less than 2 minutes to tell you if a female athlete is at potential risk of an ACL injury. Tune in to find out.저자 David Edwards
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How does stability improve sports performance? What is stability? Why is it important? What can I do right now to improve my athlete's stability? Tune in today to learn critical advice for athletes, coaches, and parents.저자 David Edwards
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How Can Learning Proper Movement Prevent Sports Injuries
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Can learning proper movement help prevent sports injuries? Today I’m going show you how with a SIMPLE method that can be used by coaches or parents anywhere at any time without equipment. And learn how proper movement can decrease the chance of injury and improve their performance.저자 David Edwards
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3 Most Common Youth Sports Injuries and How to Avoid Them
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According to the CDC, approximately 50% of youth sports injuries are preventable through education and awareness. Today's episode focus is on answering these questions. Can you avoid common sports injuries with youth? What are some of the common sports injuries that occur in youth sports?저자 David Edwards
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Top 10 ways to prevent sports injuries with young athletes (2022)
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The month of April is National Sports Safety Month. Tune in to learn Top10 ways to keep your athlete injury-free. Every week this month, we will provide you with great information to keep your athlete healthy.저자 David Edwards
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Tune in today to learn some great advice from one of the best athletes in the history of sports, the late great Kobe Bryant, about how life lessons helped him be a great athlete and a great individual beyond the sport of basketball.저자 David Edwards
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Top Exercises And Drills That Can Improve Acceleration
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Today we go over key exercises and drills that can improve speed and acceleration. Tune in to learn a great strategy that you can use to train your athletes.저자 David Edwards
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Why Acceleration is Important in Field and Court Sport
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Certain skills are crucial to helping young athletes reach their fullest potential when it comes to field and court sports. Today I will go over why the SKILL of Acceleration is essential. Tune in and learn how it can be a key to improving performance.저자 David Edwards
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How do you know if a coach or trainer is a good fit for your athlete(s) or child? Today I discuss some essential tips that can help with this process. Tune in to hear what is sometimes overlooked, which is a key in making this decision.
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Tune in to part 2 of our final series on strength training for young athletes. Learn why strength plays a significant role in improving speed and power as we go over various types of strength and a progression strategy.저자 David Edwards
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Today is part of a 2 part series on strength training for young athletes. Tune in to learn how strength plays a critical role in young athletes' development and performance. Learn why every athlete has to develop strength and the benefits it offers.저자 David Edwards
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When giving an athlete a slight edge in performance, some key components have to be developed. The athletic stance is a critical position that is used in every sport. Tune in to learn why it has to be a part of every young athlete's training and development.저자 David Edwards
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Sometimes learning a new skill or task can seem like an insurmountable obstacle, especially when there is a sense of urgency to achieve a goal or dream. Today I bring you a great analogy of how to deal with overcoming these obstacles based upon a simple method used by Holywood actor Will Smith that has helped him construct one of the most successfu…
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How does self-image impact athlete performance? How do we improve it? Learning why this is a crucial component to a young athlete's long-term development is critical to their success. Tune in as I provide tested and proven methods and resources.
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To watch an athlete change their body position in the air to take a shot or to keep their feet in bounds to make a catch is fun to watch. It sometimes leaves us asking ourselves how did they do that? These athletes have excellent body awareness, and is a skill that can be developed. Today we will review this skill and how you can improve it.…
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Eccentric strength training is an essential strength training component that is often overlooked with young athlete development. Tune in to learn why it is important and some key exercises that can improve young athlete performance.저자 David Edwards
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Is it better to focus on one skill or have several skills to focus on at once? Today I answer this question and provide key proven steps necessary for all athletes to reach their optimal level of performance.저자 David Edwards
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Have you ever wondered how words can impact athlete development and performance? Tune in today as I discussed the power of two words and how these words have affected the lives of many around the world. Learn why it is necessary to control what we say and change our thought processes to have a growth mindset.…
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What do you do if your child is not that talented at a sport? Please tune in to hear my answer to a great question a father asked me of a young athlete.저자 David Edwards
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I bring back a great training tip to improve hand-eye coordination on today's throwback Friday. This simple drill can be done with athletes of all ages using a tennis ball.저자 David Edwards
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Do words truly have power? Is there something you can say to every athlete that is often neglected to help with their mental and physical performance? Today I talk about a powerful word that has been researched and proven to have a powerful IMPACT on total development.저자 David Edwards
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Tune in today to learn about a great core exercise for young athletes that is a whole-body exercise that works the core and involves limb coordination and postural body control.저자 David Edwards
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Why is it important for a young athlete to be action-oriented? How is this necessary for their success? This episode is a must for everyone. Find out answers to these questions plus some advice on how to develop this skill.저자 David Edwards
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What are shin splints? How long do shin splints usually last? Today I will answer these questions based on my experience coaching young athletes this season. Learn some great tips on how to prevent and treat shin splints for your athletes.저자 David Edwards
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I revisit a great interview with a former professional soccer player and current Division I head soccer coach on today's episode. We discussed five critical attributes of a good soccer player. Tune in to learn valuable coaching advice and the one attribute he looks at in an athlete that is most important in selecting a potential soccer recruit.…
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How can I improve my coaching skills? How can I be a better athlete? One thing that I have learned is that the path of success always leaves clues. I bring back a great episode that offers excellent tips for parents and coaches who would like to develop the athlete and themselves.저자 David Edwards
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On today’s Throwback Friday, we bring back a great episode where I talked about the importance of work ethic and how it influenced former Duke University and NBA first-round draft pick Jay Williams. Tune in to find out what he learned from former NBA legend Kobe Bryant.저자 David Edwards
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Parents are a vital part of youth sports. They are key stakeholders, and knowing how to deal with them is important to a successful season. Today I will discuss some great tips and advice for coaches who work with young athletes.저자 David Edwards
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On today’s THROWBACK Friday I wanted to bring back a great movie review that will inspire young athletes to never give up on their dreams. Inspired by a true story of an Olympic British ski-jumper who never stopped believing in himself. The movie also shows how coaching plays such an important role in his development.…
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