최고 Wait, You 팟캐스트 (2024)

1
Using Your Breath Generously, or Me and The Mack Truck 19:34

1d ago19:34

19:34

Your whole body is your instrument, and that doesn’t just mean when you’re performing. The memories you carry in your body are powerful tools you can tap into when you’re learning and practicing and growing your voice. When I’m singing long phrases, I lean on a vivid image from my childhood, of a massive truck sharing the narrow mountain highway wi…

1
HH366: Focus On What You Want! 4:45

1d ago4:45

4:45

For you to get what you want, you must focus on what you want. Now, I know that sounds really simple, and I'm going to say it again, though, in order to get what you want, you must focus on what you want, and that is because the unconscious mind doesn't process negatives. About the Host: Melissa is an Integrative Health Practitioner and Master Prac…

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Episode 293 - The Thing from Another World (1951) 1:32:23

3d ago1:32:23

1:32:23

This week, Travis is joined by Steve (HewhoisSteve) of the Botched Podcast to talk about the 1951 film, The Thing from Another World. A huge inspiration to John Carpenter, who later went on to remake it as The Thing in 1982. But is that really a remake? It's more like a retelling of the novella Who Goes There? from 1938. Steve and Travis talk about…

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Spreading PAH Awareness featuring Steve Smith 25:38

8d ago25:38

25:38

In this episode of the podcast we speak to Steve Smith, a patient advocate who is living with Pulmonary Arterial Hypertension (PAH), a rare and progressive condition characterized by narrowing of the blood vessels in the heart and lungs. Steve is a college administrator and avid theater participant who uses his PAH story to connect with others, bel…

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Step Up To Thrive For Yourself | Ep 194 44:22

9h ago44:22

44:22

Join Heather and me, as she shares her story from realizing her corporate career had her so disconnected and stressed out, that she nearly caused a massive accident and could have killed a pedestrian, because she hadn’t even noticed a red light at a busy intersection. 🚦 She realized it was time to change things in her life which she did! A few year…

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HH365: The Top 5 Responsibilities of Your Unconscious Mind 4:40

3d ago4:40

4:40

Today, I just want to talk to you about the top five responsibilities of your unconscious mind. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting result…

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In the Weeds: Tales from the Restaurant Industry 57:21

3d ago57:21

57:21

This week on Wait, You’re Mad?, Madi and Lexie dive into their personal experiences working in restaurants and what it’s really like behind the scenes in the service industry. They’re joined by Michelle McDonald, a seasoned wine rep with over 30 years in the restaurant biz, who spills the tea on the highs, lows, and moments from her career. From lo…

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HH364: You Have 4 Bodies! Understanding This Is Key To Your Health! 5:08

5d ago5:08

5:08

I'm starting a brand new theme, coming back to talking about the power of your unconscious mind. Your health, your success in life, everything you need for that you already have within you. Today, I want to talk to you about the fact that you have four bodies, and this is the key to your health, because we need to be addressing our health in all fo…

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6 Keys To More Joy In Life | Ep 193 18:30

7d ago18:30

18:30

In this episode of "Don't Wait For Your Wake-Up Call!", I walk you through the 6 keys to experiencing more joy, peace, and calm in your life. So often, we find ourselves living in pain, but rather than moving forward, we choose to “camp” in comfortable suffering because it feels familiar. Sound familiar? 😅 In today’s episode, I take you on a journe…

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HH363: Resources-Therassage Tri-Light Red Light Therapy 2:52

8d ago2:52

2:52

I want to share with you Therassage Tri-Light. It's a form of red light therapy, and it is heralded as the world leader in infrared technology About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of …

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Episode 292 - Dead Alive (1992) 1:19:40

10d ago1:19:40

1:19:40

We're wrapping up Spooky Month with the GORE Podcast takeover. And we are going out with a bang this year. Fae has never seen Peter Jackson's splatter fest, Dead Alive from 1992. Originially titled Braindead. A young man named Lionel lives with his overbearing mother. When she is bitten by a Sumatran Rat Monkey while spying on his date at the zoo, …

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HH362: Resources-Uforek 6:02

10d ago6:02

6:02

Today I want to share with you a company called Uforek. They are a wellness company producing incredible products that you might like to know about. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cau…

1
Beyond the Surface: Fashion, Loss, and Living Authentically (Guest- Emily Martens) 1:02:48

11d ago1:02:48

1:02:48

In this inspiring episode, we sit down with Emily Martens, a Midwest influencer and hairstylist, to dive into her journey through fashion, self-love, and navigating life’s challenges. From finding her voice as an influencer to her practices for staying grounded, Emily opens up about her passion for authenticity and self-care, even on the hardest da…

1
HH361: Resources-NuCalm For Sleep & All Healing 5:06

12d ago5:06

5:06

This week, I am sharing some apps and wellness products that I think that you want to know about. Today I'm going to share with you the app called NuCalm About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the roo…

1
Three Cornerstones to Becoming Bully-Proof For Life | Ep 192 26:18

14d ago26:18

26:18

Tune in to hear Malcolm’s inspiring story of overcoming a childhood illness that led to being bullied by those he thought were his friends. 🌟 As an adult, he turned his experience into a positive force by developing the GEL program—Gratitude, Exercise, Laughter—to create environments of compassion and safety where bullying simply doesn’t happen. 💪✨…

1
Capable of More 20:16

15d ago20:16

20:16

Change is scary! Developing the voice you want to project requires time and effort, but it also requires faith – confidence that you have the capacity for growth, and certainty that the work you’re putting in is moving you in the direction you want to go. But holding tight to that belief in yourself can be really hard. What to do on those days when…

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HH360: Resources-Dear Eliza by Sydney Banks 3:22

15d ago3:22

3:22

I've recently been introduced to an author by the name of Sydney banks. He was born in Scotland, spent much of his life in Canada, and has written a number of books, and the one that I want to introduce you to today is called "Dear Eliza". About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Ther…

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Episode 291 - The Omen (1976) 1:15:41

17d ago1:15:41

1:15:41

Spooky Month and the GORE Podcast takeover continues with 1976's The Omen. It stars Gregory Peck and Lee Remick as a couple who adopt a newborn after their child is still born. When strange things start to happen in their home, it turns out he may not just be a little boy after all. Monica had never see it before. So, was it any good? Is it really …

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HH359: Resources-The Last Lecture By Randy Pausch 2:28

17d ago2:28

2:28

Today, the book that I want to share with you is called 'The Last Lecture' by Randy Pausch, and this is a book all about lessons in living. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of the…

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Ghouls, Ghosts, and Giggles 51:13

18d ago51:13

51:13

****Warning: Adorable child interview for the first 10 minutes! If cuteness isn't your thing, skip to 10:00 for the usual chaos! It’s Halloween season, and Wait, You’re Mad is getting spooky! Madi and Lexie dive into all things Halloween—from this year’s most popular costumes to their own costume vibes, including everything from Guy Fieri to Mrs. F…

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HH358: Resources-Biology of Belief by Dr. Bruce Lipton 4:35

19d ago4:35

4:35

I am continuing to share resources that I hope will be of interest to you, and this week, I am focusing on some books that I have read recently that I want to share with you. Today I want to talk to you about a book called The Biology of Belief by Dr Bruce Lipton About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner …

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Life is Short, Shift Happens: Living a Super-sized Life in Unexpected Mini Moments | Ep 191 28:19

21d ago28:19

28:19

Join J Lumen and me as she shares her story for being stuck and not sure how to get un-stuck. Then when she does start taking steps to get un-stuck, she only partially completes what she needed to do, which resulted in a life-threatening situation. Now she looks back at that as a pivotal moment that has brought her to where she is at today, living …

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HH357: Resources-Lab Testing For H.Pylori & Parasites 3:49

22d ago3:49

3:49

As I round out my discussion around the at home lab testing that is available to you, today I'm talking about the stool test. It doesn't sound very fun, but it is an excellent test for testing for H.Pylori and parasites. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Des…

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Episode 290 - Pearl (2022) 1:15:33

24d ago1:15:33

1:15:33

It's week 3 of the GORE podcast takeover, and it was Travis who hasn't seen our movie. What movie you may ask? Pearl (2022) from Writer Director Ti West, and Star, Writer and producer Mia Goth. A prequel to X, following the titular character of Pearl as a young woman in 1918 rural Texas. So, Travis hadn't seen this one before, but how does it stack…

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HH356: Resources-Gut Health Lab Testing 3:02

24d ago3:02

3:02

Once again, I am sharing with you the access that you have to at home, lab testing, and today I am sharing gut health lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health…

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Lucky Number 13? 1:12:52

25d ago1:12:52

1:12:52

Lucky #13! Madi and Lexie dive into the mysteries of superstition. Is 13 really lucky or unlucky? Do you have a lucky number, or are you superstitious?This episode also features Wait, You’re Mad About This?, where you hear listeners' pet peeves—from slurping to elevator etiquette—and decide if the rage is justified or silly. Plus, W.Y.M. (Wish, Yes…

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HH355: Resources-Food Sensitivity Lab Testing 6:39

26d ago6:39

6:39

Today I want to talk to you about food sensitivity lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor…

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Beyond Work/Life Balance – Embracing an Integrated Life | Ep 190 20:50

28d ago20:50

20:50

Join Lara and me in this episode as she shares her enlightening journey from the corporate world to creating two successful businesses. 🌟 Lara realized that work-life balance isn’t something to strive for; rather, it’s about integration. It’s not about choosing between your work life and your personal life but allowing all parts of you to engage in…

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I’m Afraid of Long Notes! 28:04

29d ago28:04

28:04

When you’re looking at a piece of vocal music, what’s the most intimidating thing you can imagine? For a lot of my students, a single note that gets held for 4, 8, or 12 beats is right at the top of the list. But why is that? What is it about a long note that makes us feel vulnerable or unsure of our vocal abilities in a way that shorter notes don’…

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HH354: Resources-Omega 3s and Inflammation Lab Testing 3:52

29d ago3:52

3:52

I'm continuing my series on showing you at home lab testing and the types of results that you can get and how they can benefit you, and today I am covering Omega 3's and inflammation lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teac…

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Episode 289 - V/H/S (2012) 1:34:12

1M ago1:34:12

1:34:12

Spooky month rolls on with the GORE Podcast takeover, and it's Anthology Week. This year, we are going for 2012's V/H/S, as Travis has never seen this one before. It's not only a horror anthology, but a Found Footage horror anthology. A group of miscreants break in to a house to steal a VHS cassette, but what they find on the tapes is not at all wh…

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HH353: Resources-Complete Hormones Lab Testing 6:51

1M ago6:51

6:51

Today I want to talk to you about hormones lab testing. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures b…

1
I Do.. and I Don't 1:01:08

1M ago1:01:08

1:01:08

Madi and Lexie are talking everything wedding-related. Join as we dive into the world of modern matrimony— and give our hot takes on trends we’re all secretly over. Whether you dream of a grand wedding or think elopements are the way to go, this episode has a little something for everyone! Support the show Follow us on Instagram: @WaitYoureMad Tikt…

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Mrs. & Mr. Mushroom 34:00

1M ago34:00

34:00

Let's talk foraging, fight or flight, and some light flirting with our host EmJ and her husband, Mr. Shiggy aka Music Mushroom Matt (p.s the co-editor and sound engineer/music creator of this pod!) Follow the link below to help the victims in North Carolina of Hurricane Helene...but please also do your own research on how to donate and help! https:…

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HH352: Resources-Metals & Minerals Lab Test 6:18

1M ago6:18

6:18

As I continue sharing resources with you, the next few health hacks to show you some of the lab testing that is available to you through functional medicine, lab testing that gets mailed to your home. This first one that I want to share with you is called a metals and minerals lab test. About the Host: Melissa is an Integrative Health Practitioner …

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How Stress Sabotages Your Hormones | Ep 189 37:46

1M ago37:46

37:46

In this episode, Melissa takes you on an eye-opening journey through the world of hormonal imbalances and their root causes. 🧬 From environmental toxins to gut issues and chronic stress, discover how interconnected your body’s systems are and why addressing these imbalances is key to optimal health. 🌱 🔥 Why You Need to Understand Cortisol's Role 🔥 …

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All About Koolen de-Vries Syndrome, feat. Patient Advocate Ashley Point 26:49

1M ago26:49

26:49

In this episode of the podcast we speak to Ashley Point, a patient advocate advocate whose son Davis was diagnosed with Koolen de-Vries Syndrome (KdVS) in 2016. She also serves as the president for both the Koolen de-Vries Syndrome Foundation and My Kool Brother, two non-profits that help to support families living with KdVS through advocacy, resea…

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HH351: Resources-Grand Wellness Group 2:25

1M ago2:25

2:25

Today, I want to share with you a group that I am part of, and that you too can join to, and that is the Grand wellness Group. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health iss…

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Episode 288 - Frailty (2001) 1:10:54

1M ago1:10:54

1:10:54

It's spooky season, which means it is time for the annual GORE podcast takeover! Wicked, Fae, and Dread are here to talk about 2001's horror thriller, Frailty. Starring Bill Paxton in his directorial debut, it tells the story of a man and his two sons in Texas during the summer of 1979, when he is visited by an angel and now must destroy demons wit…

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I Don't Know How To Sing Anymore! 20:27

1M ago20:27

20:27

Strengthening your voice is a lifelong journey, but when you’re trying to learn something new - a technique, a piece of music - it can feel especially long and arduous. Changing old habits of using your voice can leave you feeling like you don’t know anything at all anymore! But take heart. Every one of us who wants to use our voice more fully has …

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HH350: Resources-A New Standard of Care 3:14

1M ago3:14

3:14

The documentary I want to share with you today is called "A New Standard of Care" by Megan Smith, and it's talking about holistic approaches to healing the body from cancer. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping p…

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Fallelujah, We’re Baaack! 1:03:04

1M ago1:03:04

1:03:04

It’s officially fall, and in this episode of Wait, You’re Mad?, Madi and Lexie dive headfirst into all things autumn! We talk about all of the smells, foods, songs and albums that scream 'autumn,' and the TV shows and movies that make this season feel cozy. Also we debate in a game of Underrated or Overrated?—pumpkin spice everything, Ugg boots, fl…

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HH349: Resources-Joe Dispenza’s “The Source” 2:34

1M ago2:34

2:34

This month is all about offering you resources. When it comes to our health, we can never have enough resources available to us. This week, I want to talk to you about some documentaries and learning opportunities. The first documentary I want to share with you that came out this year is called "The Source" by Joe Dispenza. About the Host: Melissa …

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Clear the Clutter, Calm the Chaos | Ep 188 28:40

1M ago28:40

28:40

Join Kitti and me as we discuss her work helping people clear the clutter from their life and mind, and feel better as a result. When we reduce the clutter, we lower the stress, which helps calm the mind and also allows space for the body to heal. Kitti now does this work over zoom, and invites you to start small, choose just 1 small area you want …

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HH348: Stress Causes Skin Problems 3:51

1M ago3:51

3:51

As I round out this series on stress by sharing with you that stress can also cause skin problems such as acne, eczema, psoriasis and leading to flare ups. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the r…

1
Spooky Boo-pisodesv.1 27:42

1M ago27:42

27:42

Content Warning*Mature Audiences; This episode mentions the paranormal, (without description or detail) of the death of a minor, and other potential disturbing content; this is a horror episode, so please listen with caution. ~Your host EmJ dives into scary stories in honor of September, Spooky Season, and her September 28th BIRTHDAY! Your beloved …

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Episode 287 - Brotherhood of the Wolf (2001) 1:34:48

2M ago1:34:48

1:34:48

This week, Phil and Austin Rood of The Picture Show with Phil and Austin Rood are back on the show to talk about the 2001 French horror/action/historical drama Brotherhood of the Wolf. Loosely based on the real stories of The Beast of Gevaudan, said to have terrorized the French countryside for several years. Austin has never seen it before, but bo…

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HH347: Stress Affects Fertility 5:24

2M ago5:24

5:24

Stress can interfere with our reproductive hormones, because when the body is in the stress state. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting res…

1
HH346: Stress Can Increase Your Risk Of Diabetes 3:24

2M ago3:24

3:24

Today I want to talk to you about the fact that stress hormones can cause insulin resistance, increasing your risk of type two diabetes. About the Host: Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their …

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Thriving No Matter What Life Throws At You | Ep 187 24:45

2M ago24:45

24:45

In this episode, Dr. Jill shares her inspiring journey through an overwhelming amount of stress over two years, including a battle with breast cancer. 🌸 Coming out of that challenging period, Dr. Jill realized something had to change—and that something was her. She couldn’t keep living her life the same way, always putting others first, including h…

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