최고 SHOW And GO 팟캐스트 (2024)

1
Ben Esposito- Turning Professional 21:45

2+ y ago21:45

21:45

In this episode we have Ben Esposito . Ben is turning professional and just getting started. We discuss ways to handle stress on the golf course and using his Mental Golf Type to his advantage. ======================================================================================================Check out www.mentalgolftype.com to get your Mental Go…

1
The WSTU Get Up And Go Show For 2/23/22 2:53:00

2+ y ago2:53:00

2:53:00

Welcome to Hump Day. Evan and Bonnie welcome Martin county Administrator Taryn Kryzda to the program, plus Captain Randy Segal has his Space Report as well.

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Kris Showalter - A New SENIOR Professional 20:40

2+ y ago20:40

20:40

In this episode, John and Kiel talk with Kris Showalter. Kris has a very interesting story about becoming a professional. He is now all in and learning his Mental Golf Type to help him be successful at the senior professional level! Tune in to hear his story and what he can get better with to reach the peak of his career. --- Send in a voice messag…

1
Martin Golobic - Amateur Competitor 31:01

2+ y ago31:01

31:01

In the episode, John and Kiel work with Martin Golobic. Martin plays in mid amateur events and is becoming very competitive. Martin originally took the Mental Golf Type assessment and tested incorrectly. He immediately felt like something was off trying to play in a way that goes against his nature hardwiring. Listen to what happened after he figur…

1
Kendra Dalton - Journey To The LPGA 23:48

3y ago23:48

23:48

In this episode John and Kiel work with Kendra Dalton. Kendra is on her journey to make the LPGA tour. She is in the beginning stages of implementing her Mental Golf Type training and having great success. Listen to what she is doing and some lessons that John and Kiel help her implement to take it to the next level! If you want to get your Mental …

1
Dave Backman - Amateur Player 23:26

3y ago23:26

23:26

In this episode we have Dave Backman. Dave is having some trouble as he gets closer to the green. He wants to know how he can do it in practice so well, but on the course gets nervous over shots. This is a very common issue for amateur golfers. In this episode, we do a deep dive with Dave to show him why this happens and how to use his Mental Golf …

1
Todd Casabella - Professional Coach and Player 22:09

3y ago22:09

22:09

In this episode we have Todd Casabella on the show to do a deep dive into his Mental Golf Type. Todd is also on his way to becoming a certified Mental Golf Type coach. He is already a very successful coach especially with junior players. We go deep into himself as a player, also some of his students. Todd is an ISFP ================================…

1
Daniel Jermak - Former College Player With An Interesting Story 32:20

3y ago32:20

32:20

In this episode we have Daniel Jermak. Daniel was a former college player and now a coach. He has an interesting background story that shaped him as a person. We do a deep dive into his Mental Golf Type to help him as a player and a coach. Daniel is an INTJ ============================================================================================…

1
Bryce Barker - Making Moves As A Professional 40:15

3y ago40:15

40:15

In this episode we have Bryce Barker who is a professional player. Bryce is making moves on the mini tours and striving to make the big show. We dive into his Mental Golf Type and game to give clear direction of how to keep advancing. Bryce has made great strides in a short time. He is late to the competitive game. Find out his secret to quick adva…

1
Anthony Mackenzie - How he went from 90's to breaking 80 33:30

3y ago33:30

33:30

Anthony Mackenzie is an amateur player who is all in on improving. In this episode you will hear how he drastically improved his scores. We also dive into the next level for him and how to supercharge his improvements! Make sure to get your Mental Golf Type for free by visiting https://www.mentalgolftype.com Find out how to personalize your Mental …

1
Alex Naumovski - College Player 23:51

3y ago23:51

23:51

In this episode, John and Kiel help Alex (a good college player) learn to overcome self doubt. Alex struggles to shoot below a certain score and gets stuck under pressure. See why this happens and how it can apply to your game! Alex is an ENFP and really gets hung up on mistakes... --- Send in a voice message: https://podcasters.spotify.com/pod/sho…

1
Sam Weber - Professional Player 39:20

3y ago39:20

39:20

In this episode, John and Kiel have Sam Weber on the show. Sam is playing professionally and chasing the dream of getting to the PGA Tour. We do a deep dive into Sam's performance and practice. Make sure to get your Mental Golf Type for FREE at www.mentalgolftype.com You will hear in this episode how impactful knowing your Mental Golf Type is to pe…

1
Ian Weinberg 33:29

3y ago33:29

33:29

Ian is a lower handicap amatuer player. He is a competitive player and his biggest struggle is staying present and executing under pressure. Find out what is causing these issues for him and the secrets to play at a high level under pressure. Make sure to get your Mental Golf Type for free at https://www.mentalgolftype.com. --- Send in a voice mess…

1
How To Prepare Like A Navy SEAL - With Navy SEAL Jack Riggins 50:43

3+ y ago50:43

50:43

In this episode, we bring back 20 year Navy SEAL vet Jack Riggins. Jack shares how the SEALs are experts at preparing for everything. He shares secrets that the SEALS implement to be the leading Special Forces teams. There are so many awesome moments in this show! You can follow Jack at https://www.performancemountain.com/ Also, make sure to get yo…

1
The Secret To Continued Growth with Jordan Hahn - Korn Ferry Tour Player 38:37

3+ y ago38:37

38:37

In this special episode, John and Kiel welcome back Jordan Hahn. Jordan now holds the record for the tallest golfer to make a PGA Tour start. Jordan talks about his Monday qualifier struggles and how he changed the tides to win 2 and get in playoff in the 3rd in 3 straight weeks. He talks us through the events and how his mindset has shifted for th…

1
How To Win - Coach Christa Teno and the Seminole State Womens Golf Team 36:35

3+ y ago36:35

36:35

This week Christa Teno joins Kiel Alderink and John Weir The Go Low Show! In this episode you will get an inside look at one of the best coaches and golf programs in the country. You will see what she does to get her players performing at a high level! Seminole State just won the National Championship by 43 shots! This is a great listen! Make sure …

1
Austen Truslow - From Struggles To Ranked #42 In The World 46:17

3+ y ago46:17

46:17

In this awesome episode, Kiel and John have Korn Ferry Tour player Austen Truslow join the show! Austen ended last season ranked #42 in the world and on his way to getting his PGA Tour card. Austen shares a lot about his past and how he came to where he is. He takes us through his beginning struggles and how he worked with John Weir and mastering h…

1
Can Too Much Practice Actually Be Harmful? 24:19

3+ y ago24:19

24:19

It makes all the sense in the world to think, "the more I practice, the better that I will be"... Well, in this episode, John Weir and Kiel Alderink explore this topic and show you why that philosophy may be working against you. You will explore the world of golf practice and discover what may or may not be good for you! Check this episode out now …

1
How To Avoid Going Off The Rails Early and Letting The Start Dictate Your Round 19:11

3+ y ago19:11

19:11

In this episode, John Weir and Kiel Alderink talk about the beginning of rounds. A lot of players are overhyping the start and letting it affect their entire performance. This episode starts on the best approach for players in the beginning and ends up getting deep into mindset and motivation! This is a very inspiring episode and a must listen!! Ma…

1
The Secret To High Level Execution (Especially under pressure)! 30:46

3+ y ago30:46

30:46

Kiel Alderink and John Weir are back by popular demand for another season of The Go Low Show. In this 1st episode of the new season, the guys cover: Why a shot process is the #1 key to high level execution What a great shot process entails Why a shot process needs to be tailored to your Mental Golf Type Tips to implement today that can make immedia…

1
Ep. 6: II QUE ES LA VERITAT? 1:18:02

4y ago1:18:02

1:18:02

Go Oat and the Big Dog talk about fascism. Again. There was a putsch. Recorded Jan 7.

1
Ep. 5: Un nuevo sueño de fraternidad 52:37

4y ago52:37

52:37

In the fifth episode of THE GO OAT AND THE BIG DOG SHOW, Go Oat and the Big Dog begin a series of discussions on Fratelli tutti, the new encyclical of Pope Francis. Here we focus on principles of interpretation for the document (and the magisterium in general) and the philosophical foundations for the concept of universal fraternity that the Holy F…

1
Special Guest - Top 100 Teacher Brady Riggs 41:29

4y ago41:29

41:29

Brady Riggs is an All Star coach! Usually dressed in basketball shorts and a goatee beard, he doesn't fit your stereotype golf coach. However, his coaching has led players to massive success including his daughter who he helped become a high level college player. Brady also helps the UC Irvine Women's Golf Team. All around, Brady is one of the best…

1
Ep 4. I QUE ES LA VERITAT? 50:04

4y ago50:04

50:04

Go Oat and the Big Dog talk about fascism. Recorded Sept 1.

1
How Personality Effects Performance 29:28

4y ago29:28

29:28

We are not all wired the same! The path to the ZONE is different for everyone. In this episode, John and Kiel cover: How personality effects performance How main stream coaching can be great or not... Why "player envy" harms a lot of players The new innovative Mental Golf Type program and the launch and much much more... Check it out now! Make sure…

1
Mental Toughness with Navy SEAL - Commander Jack Riggins 51:27

4y ago51:27

51:27

In this episode, we bring back 20 year Navy SEAL Commander Jack Riggins. Commander Riggins and Kiel discuss what it takes to be mentally tough. You will learn all about resilience and mental toughness in this episode. The Navy SEALS are the most elite unit of Special Operations. You will hear some amazing wisdom about what it takes to be mentally t…

1
Special Guest - Tony Ruggiero 37:28

4y ago37:28

37:28

Tony Ruggerio joins Kiel on The Go Low Show! Tony is a Golf Magazine Top 100 Teacher. He is one of the best coaches in the country! Tony continually develops players to play at the highest level. He offers some great insight for players in this episode! Check it out now! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegolows…

1
Swing Thoughts - Are They Good or Bad? 27:00

4y ago27:00

27:00

Players train is a technical way, however, mental coaching says to not be technical... Which one is right? What should you commit to? We cover everything you need to know in this episode! You will discover: Are swing thoughts good or bad? What should you be thinking of over the ball? Why being in control is the primary skill to high performance. Ho…

1
Is Pressure Good or Bad? 24:02

4+ y ago24:02

24:02

In this episode Kiel and John dive deep into pressure. Is it really a bad thing? In this episode we cover: Is pressure really bad? Does pressure inhibit performance? What is the ACTUAL causes of performance break downs? How pressure could be used to your advantage and a BIG ANNOUNCEMENT! Check it out! --- Send in a voice message: https://podcasters…

1
Pre Round Pitfalls - How To Avoid Sabotaging Your Round Before It Begins 29:16

4+ y ago29:16

29:16

Everyone wants to play their best especially under pressure. So there are some pre round actions that players take that could harm them. These are things you may think would help, but could essentially derail your performance. In this episode we cover: The main mistakes players make before a round that could dramatically harm performance What a war…

1
How Your Low Moments Can Lead To High Success - With Special Guest Jordan Hahn 1:06:35

4+ y ago1:06:35

1:06:35

We are excited to bring on Korn Ferry Player and University of Wisconsin record holder, Jordan Hahn. Jordan has set many records in his career from: Lowest scoring average in school history Course records Illinois State Am scoring records Multiple victories on every level and many more Jordan and Kiel go through their time as coach/student and the …

1
Expectations pt 2 with Special Guest Andy Johnson of The Fried Egg 59:42

4+ y ago59:42

59:42

We are excited to bring in Andy Johnson of The Fried Egg to talk about expectations. Andy brings some great insight about the highest level of golf and what he sees covering the PGA and LPGA Tours. The Fried Egg has become one of the top media sources for golf. Kiel and Andy talk in depth about expectations and how that effects even the top players…

1
Expectations - How Expectations Can Be Helpful or Harmful 24:33

4+ y ago24:33

24:33

When you are working hard to improve your game, you tend to raise your expectations. However, the expectations that you set for yourself can actually be more harmful than good. They can place a mental barrier to your optimal performance state. In this episode we cover: How to have proper expectations for yourself How to have proper expectations of …

1
Ep. 3: Neither was there any among them that lacked 58:20

4+ y ago58:20

58:20

In the third episode of the GO OAT AND THE BIG DOG SHOW, Go Oat and the Big Dog talk socialism. Why should a Catholic identify as a socialist, despite the evils of socialist regimes? (1:11) The society of profit, the fundamental problem socialism exists to address (9:57). But doesn't capitalism create great material wealth and liberate millions fro…

1
High Level Decision Making - Creating A System To Commiting 25:12

4+ y ago25:12

25:12

If you have ever felt uncommitted to shots, well this is the episode for you! Typically players do not have a system to making the best decisions on the course. In this episode we cover: Why having a system is so important How players may hit the ball great but score poorly A simple system you can implement today to make huge progress The biggest f…

1
Uncovering The Mystery Of The Zone - How To Enter Optimal Performance State Every Time Out 27:01

4+ y ago27:01

27:01

If you have ever wondered why you are lights out one day, then the next day you are not? This is definitely a must listen as we are uncovering the mystery of The Zone. In this episode we are covering: What the zone actually is Why you sometimes get into it by mistake Why trying to get into the zone the traditional way could make you worse Why knowi…

1
Ep. 2: Omnes dii gentium daemonia 1:04:01

4+ y ago1:04:01

1:04:01

In the second episode of the GO OAT AND THE BIG DOG SHOW, Go Oat and the Big Dog discuss the insanity of treating antiracism as a form of idolatry (1:11), the tedium of Statue Discourse (26:14), and ending systemic injustice as precondition of the ideal of Christendom (46:10).

1
The Secret Powers of Self Talk 29:30

4+ y ago29:30

29:30

In this episode we discuss how self talk influences confidence and performance. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegolowshow/message

1
Ep. 1: No justice, no peace 1:35:33

4+ y ago1:35:33

1:35:33

In the first episode of the GO OAT AND THE BIG DOG SHOW, @go_oat and @kev_jg discuss Black Lives Matter, the protests sweeping our country, rising fascism, and the prospect of genuinely Christian political life in the United States of America.

1
How To Putt At A High Level - Mastering The Putting Process 29:50

4+ y ago29:50

29:50

In this episode we go over the keys to getting you into optimal performance while putting. There are some key differences from putting to full swing. Tune in to this episode to find out what those are! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegolowshow/message

1
Special Guest - Commander Jack Riggins - 20 Year Navy SEAL 1:21:08

4+ y ago1:21:08

1:21:08

If you want ever wanted to know why the Navy SEAL's are the most elite performers in the world, then you need to check this out!! Commander Jack Riggins drops some serious knowledge in this special event recorded LIVE! Bonus Episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/thegolowshow/message…

1
The Most Irrational Thing Golfers Are Made To Believe 24:27

4+ y ago24:27

24:27

Golfers are sometimes prisoners of bad information. In this episode, we want to help you avoid one of the biggest pitfalls that can happen. What is that pitfall? Thinking that your swing "breaks down under pressure" This is the biggest misconception and we are going to show you in this episode why it is so irrational to believe! In this episode we …

1
The Science Behind Going Low with Trevor Ragan - BONUS Episode 52:32

4+ y ago52:32

52:32

Trevor Ragan is the owner of Train Ugly. He is the host of The Learner Lab Podcast. He is an awesome guy! I interviewed Trevor a while back and wanted to share his story. He dives into the actual science of how we improve. He does it in a fascinating way that we can all understand. Big keys to this interview: What we think is good practice, usually…

1
How to Make Your Practice 10x More Effective 24:59

4+ y ago24:59

24:59

This could be the most influential episode to play your best golf. Your performance on the course is a direct reflection of how you practice. In this episode, Kiel and John take you through a high level practice structure. This episode covers: How to structure practices to be effective If you need a plan or a menu of things to accomplish Why having…

1
Overcoming Tension and Mastering Performance 26:57

4+ y ago26:57

26:57

If you get up tight or tense when you play, this episode is for you! Tension is the silent killer of any good golf game. In this episode, Kiel and John take you through the factors that make tension rise and how to overcome it. In Episode #5 we cover: Why tension is so harmful to performance What causes tension What escalates tension Why typical ad…

1
The Power of the Self Image 30:50

4+ y ago30:50

30:50

If you have ever: doubted yourself, blown a good round, had a hard time committing to shots, battled negative thinking then this is the episode for you. In Episode #4 - The Power of the Self Image, we are going to show you exactly why you struggle on the course. We show you the 1 thing that dictates how you will perform and the reasons you struggle…

1
The Secrets to a High Level Shot Process 32:59

4+ y ago32:59

32:59

Have you ever found yourself wondering what a great process / routine entails? In this episode we uncover some secrets that will elevate your performance on the golf course. You will never wonder what you should do in the shot process again! Big Hint: There are some things you may be doing in your current routine that may be hurting. Find out what …

1
How To Create A "Go Low" Mindset 30:48

4+ y ago30:48

30:48

Have you ever got off to a hot start and then the score gets in your head? Do you feel you can not shoot better than a certain score? Well if so then you want to listen to this episode. In this episode, Kiel and John tackle a very important topic in performance. Here is what is covered in episode 2: Is thinking about score good or bad? How to keep …

1
The Secret To Mastering Nerves On The Course 29:29

4+ y ago29:29

29:29

In this episode, Kiel and John cover nerves in depth. Hear a story of a girl who struggles with nerves on the first tee. She can not shake them and deals with a wave of emotions. This is a situation that every golfer deals with at some point. We are going to take your through a powerful lesson on mastering your nerves! In the breakdown: Why suppres…

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