Hosted by Dr. Kevin Majeres and Sharif Younes, co-founders of OptimalWork, The OptimalWork Podcast will help you learn to challenge yourself in each hour of work according to your highest ideals. We discuss all aspects of Dr. Majeres's approach to work, which he developed in his private practice and teaches at Harvard Medical School, and show how it applies to everyday situations like professional work, study, sleep, and relationships. For personalized plans to help you put the ideas into pr ...
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Optimal Work Daily, presented by the experienced narrator Dan, is a podcast that focuses on enhancing productivity, creativity, and work-life balance. Dan provides clear and engaging narration of thought-provoking articles from leading experts in the fields of productivity, career development, and organizational psychology. Optimal Work Daily is an ideal resource for professionals, entrepreneurs, and anyone looking to maximize their potential in the workplace. The podcast's diverse range of ...
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Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful chang ...
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition and fitness, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and motivatio ...
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Creative Industry Channel
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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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Optimal Finance Daily, hosted by Diania Merriam, the innovative mind behind the personal finance conference EconoMe, takes you on an enlightening journey through the world of finance. Each episode brings to life the most compelling and practical advice from leading financial bloggers and experts. Diania’s engaging narration and insightful commentary transform complex financial concepts into relatable, actionable insights. Whether it’s budgeting, investing, debt management, or money mindfulne ...
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Our weekly Optimal Health Community Zoom Meetings happen on Monday nights starting at 8 PM ET | 7 PM CT | 6 PM MT | 5 PM PT (30 MIN). These weekly webinars break down the MacroHabits of Healthy Body/Mind and show you how to infuse the MicroHabits of Health to create LifeLong Transformation. They also clarify how to get the best results by leveraging all 4 of the components and the full offering of OPTAVIA! HOW DO YOU PARTICIPATE? See login details and recordings here https://bit.ly/optimal-h ...
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The Optimal Path is a podcast about user research and product decision-making, brought to you by Maze. Explore how today's leading organizations leverage user research to inform better product decisions. Each episode uncovers the ideas and approaches used to unlock continuous insights—and the optimal path for product success.
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Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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A podcast for home builders and industry professionals looking for an edge into the best strategies and tactics to grow their business and shape the future of housing. Host, Jared Gossett, President of award-winning Gossett & Co in Austin, offers game-changing lessons and interviews with industry leaders and subject matter experts.
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**TIPPS UND TRICKS RUND UM DAS THEMA WELPE UND JUNGHUND** Bei dir zieht demnächst ein Welpe ein und du willst von Anfang an alles richtig machen? Oder du hast bereits einen Welpen oder Junghund, der dir Stress und Kopfzerbrechen bereitet? Hier bist du richtig :-) Ich bin Lisa Stolzlechner, Welpen- und Junghundetrainerin und ich helfe dir zu einem entspannten Alltag mit deinem Welpen.
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Fundamental Analysiert - Erfolgreich Investiert! Fundamental Analysiert ist Dein Podcast zu Deiner persönlich optimalen Portfolio-Aufstellung und allen weiteren Finanzmarkt-Themen. Host ist Diego Faßnacht, CFA. Erfahre mehr zu Deinem Weg zu Deiner persönlich, optimalen Vermögensverwaltung, zu verschiedenen Anlageklassen oder aktuellen Ereignissen am Kapitalmarkt. Hier werden aktuelle Themen zu Kapitalanlagen an der Börse, wie z.B. Wertpapiere, Aktien, Edelmetalle (Gold, Silber, etc.), aber a ...
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What does optimal health and being vigilant about your health even mean in today’s world? Well, that is what we are here to discuss in a STEP-BY-STEP approach during this exciting podcast.
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Learning to talk is natural, but let's face it, finding the right words can be tough. We either stumble and risk losing respect, or stay silent and lose self respect. Enter the Optimal Conversations Podcast. Here, we explore effective communication through life changing stories and simple techniques for great conversations. We discuss what works and what doesn't, so you’re never lost for words again. I'm Mary Wong, founder of Optimal Life Solutions, and over the past 20 years, I've been help ...
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Millions of people over age 50 represent the biggest consumer market in history for fitness, nutrition, travel, recreation and more. But most businesses don't know how to market to them. We'll interview entrepreneurs, business leaders and innovators to discuss this exciting opportunity.
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Inspirational conversations with extraordinary people. — Including high profile guests like “Selling Sunset’s” Mary Fitzgerald; former UFC champions Stipe Miocic and Daniel Cormier; former NFL all pros Devin McCourty, Wale Ogunleye and Beanie Wells; politicians JD Vance and Max Miller; ultra runner Sally McRae; podcaster Jordan Harbinger; Jiu Jitsu black belts Roy Dean and Nathan Orchard; singer-songwriter Siena Bella; and more. — Enhancing and enriching the lives of our listeners, one conve ...
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Welcome to the OptiMan podcast - Sharing Aidan's thoughts 1 car rant at a time
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Vanessa Spina is a Sports Nutrition Specialist, the Best Selling author of Keto Essentials (Penguin Random House), the creator of the innovative TONE device, as well as a sought after international speaker. On the Optimal Protein (Fast Keto) podcast, Vanessa shares how to get effortlessly lean and improve metabolic health and fitness with an optimal protein intake! From tools such as protein sparing modified fasting to nutrient timing to maximize muscle protein synthesis, Vanessa covers the ...
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Discover the wisdom of Colorado's senior care industry leaders in 'Optimal Insights.' Hosted by Optimal Home and Hospice Care. Our show delves into the challenges seniors face as they age, offers guidance for adult children planning their parent's living situations, and explores essential healthcare and emotional well-being topics. Join us for candid, engaging conversations that empower seniors and their families to make informed decisions. Your source for valuable insights and a supportive ...
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Health-fitness, Life hacks, Philosophy, Nuance, Conspiracy.
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Podcast af Südtirolerisch über Techniken und Themen zur Lebensoptimierung.
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Credit Repairs. Credit Tips & Guides. Visit us: https://www.creditoptimal.com/
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This is Optimal You, a podcast that helps empower individuals to live their optimal life.
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Optimal Health Uncovered is a podcast created by a group of health and wellness professionals located in the New York metropolitan area who aim to empower you to live better. From specific injuries to general fitness trends, diets to sleep habits, the experts at Performance Optimal Health are dedicated to bringing you the latest evidence-based research on the topics that matter most. If you have questions or want to hear about something specific in an upcoming episode, send an email to podca ...
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Le traduzco y leo lo mejor del contenido sobre desarrollo personal, minimalismo, productividad y más, con el permiso del autor. Considere La Vida Óptima como un audiolibro continuo en el que se narran los mejores artículos para usted de forma gratuita.
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Optimal är Riksorganisationen Unga Synskadades (US) ljudtidning. Tidningen vänder sig till dig som är medlem och dig som är intresserad av vad US gör. Optimals redaktör spelar in reportage och stöttar medlemarna runt om i distrikten i att göra egna reportage från distriktens verksamhet. Det är också redaktören som sammanställer och publicerar Optimal.
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Podcast by Sam Biesack
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Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
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Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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This podcast is intended to help patients and listeners add to a typical office visit by discussing some common health issues. I will also network for your optimal health by getting some of the top performers to help assist in achieving this goal.
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1330: Prepare for the Unexpected Mini-Retirement by Jillian Johnsrud on Work-Life Balance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1330: Jillian Johnsrud inspires with her own tale of turning unexpected job loss into a cherished mini-retirement adventure in "Prepare for the Unexpected Mini-Retirement." Her journey from fin…
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2570: Hack Away at the Unessential by Ross Enamait of Ross Training on How to Improve Focus & Productivity
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2570: Discover the art of focus with Ross's enlightening exploration on simplifying life by eliminating the unnecessary. Inspired by icons like Bruce Lee and Joe Rogan, this article advocates f…
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3189: Feeble Excuses by Steve Pavlina on Personal Growth Transformation & Self Development
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3189: Steve Pavlina challenges the validity of common excuses in his article, urging readers to confront the real issues behind their excuses. He emphasizes that by acknowledging and addressing…
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2734: Weird Ways Our Brains Control Our Money Habits by Kristin Wong of Get Rich Slowly on Building Wealth
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2734: Explore how our quirky brains influence our financial decisions in Kristin Wong's enlightening piece. Delve into the psychological triggers behind spending habits, and learn about the str…
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Client Interview: Eric Belanger Reveals His NBD Journey
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Is your job hindering your muscle-building potential? Discover how client Eric Belanger overcome that obstacle and achieved an incredible pnysique. What do you look for when searching for a fitness coach or a training program to help you achieve your fitness goal? Are you looking for a long-term lifestyle change or a temporary way to become lean? D…
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Ep. 386 - Justin Buonomo :: Mastering Your Relationship with Money
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Justin Buonomo is the founder of Journey to Financial Freedom, a business consultancy that helps business owners build optimal systems and strategies around money. Learn more at https://journeytofinancialfreedom.co Join Justin for a FREE masterclass https://www.group.journeytofinancialfreedom.co/free-masterclass Connect with Justin on Instagram @Ju…
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2733: 4 Ways To Take The Ego Out of Money Decisions by Mindy Crary with Tiny Buddha on Personal Finance
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Discover how to detach ego from your financial decisions with insights from the latest article by Tiny Buddha. Learn practical strategies to make money choices more mindfully and less emo…
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3188: On The Importance of Trying New Things by Helene Massicotte of Free To Pursue on Self Improvement
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3188: Explore how breaking out of your routine and trying new things can enrich your life with Helene Massicotte’s engaging insights on personal growth and exploration. Massicotte illuminates h…
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2569: Food Logging by Steve Pavlina on Food Tracking Tips & Mindful Eating
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2569: Steve Pavlina shares his practical journey with food logging to enhance dietary awareness without the hassle of strict dieting. Over six weeks, his simple habit of jotting down daily food…
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1329: How to Quit Your Job by James Altucher on Finding Your Purpose & Personal Transformation
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1329: James Altucher shares his tumultuous journey of attempting to quit his unfulfilling job amidst personal and professional turmoil. From unsuccessful novel writing to ignored proposals by m…
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Host: Melissa Hafliger & Nancy Strauss, Integrated Presidential Director TOPICS: No Cheats in Life, Only Choices
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#196: In this episode, Sharif and Dr. Kevin Majeres discuss the concept of self-efficacy and its practical application in various examples. Self-efficacy is the brain's prediction of success right before engaging in a task. It affects motivation, resilience, and the ability to overcome challenges. The key is to shape self-efficacy by widening the c…
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485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I
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Stronger, more muscle and a sexier body without going to the gym. Ready to have your mind blown - again? Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training. Get a big discount on the last piece of exercise equipment you'll ever pruchase X3 Bar - USE CODE OPP In this epis…
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3187: Minimalism & Happiness Through Scientific Eyes by Lee Hughes with The Minimalists on Simple Living
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3187: Explore the scientifically backed benefits of minimalism with Lee Hughes as he unpacks the relationship between happiness, materialism, and living simply. Discover how minimalism isn't ju…
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1328: 7 Tips for Pursuing Your Passion, Even If You Feel Behind by AJ Walton with Tiny Buddha on Finding Purpose
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1328: AJ Walton, in partnership with Tiny Buddha, explores the tumultuous yet enriching journey of pursuing one’s passion through personal anecdotes from his life in jazz music. Walton candidly…
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2732: [Part 2] Running Low in Retirement - Income Strategies by Darrow Kirkpatrick of Can I Retire Yet
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2732: Darrow Kirkpatrick’s "Running Low in Retirement: Income Strategies - Part 2" explores the viability of reverse mortgages for retirees seeking to enhance their income. Kirkpatrick articula…
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2568: Tips to Keep Your Energy Consistent Throughout the Day AND 3 Ways To Improve Gut Health Naturally by Chalene Johnson
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2568: Explore the crucial aspects of maintaining consistent energy and improving gut health with Chalene Johnson's expert insights. Discover simple yet effective ways to fuel your brain, manage…
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