Muay 팟 캐스트

Explore the backstory of the highly-anticipated ONE Championship Strawweight World Muay Thai Title clash between Smilla Sundell and Allycia Rodrigues! In this episode, I had an insightful conversation with Muay Thai commentator and aficionado, Matt Lucas, as we dive into the details leading up to this epic showdown. Before the event, we delved into…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 40, Edwin and Kru interview MTK Associate Haley Martinez, as she delves into escaping the shadows of her parent's drug addiction, finding MTK, and changing her life to build her own legacy. To Listen to podcast on Spotify…

Fight ready pad work isn't just about sweating out; it's about crafting a strategic approach that replicates the fight's intensity.Dive deep into the nuances of fight-specific training in this episode, as we uncover how to leverage pad work sessions for maximum psychological and physical benefit, ensuring you're sharp and agile for the big day.Whet…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 39, Kru brings in his nephew, Jaden Chatchaiyan to talk bout Muay Thai, how his sister inspired him to fight, and Jaden talks about standing up to his bully! To Listen to podcast on Spotify: https://open.spotify.com/show/…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 38, Kimberly Amaya is back as Guest Host as we find out who's more likely to be inappropriate during a team meeting, and how Kru Neil is the lifeblood of MTK Gym, and that leads to the gym's success! To Watch on Youtube: …

Fight endurance management isn't just about lasting longer in the ring; it's the cornerstone of every champion's success story. It's the heart and soul of every bout, every grind, every win. Inside This Episode: The subtle dance of fight endurance management: Why it's the game-changer in Muay Thai. The Dynamics of Endurance: How it shapes every pun…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 37, Edwin Lopez is back alongside Kru Neil, as the fellas sit down with Mike Thomas, a member who's been around for awhile. He talks about how losing a weight loss challenge inspired him to up his game, how Muay Thai play…

Doping... We're venturing into some controversial territory today, Muay Thai, with its rich legacy, finds itself at a crossroads, and it's time we address it head-on. Inside this episode: How the spirit of Muay Thai is being put to the test The insidious rise of performance enhancers in the world of combat sports The stark reality behind performanc…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 36, Kru Neil sits down with Amanda Torres, mother of last guest Gianna Armas-Torres, as she discusses her daughter pushing her, balancing 2 jobs, and staying committed to the gym because of how it improves her relationshi…

Unlock the true potential of elusive footwork in Muay Thai to power up your counter strategy with lessons learned directly from Yodsanklai Fairtex. Dive deep into strategic footwork patterns, leverage them for fight-winning techniques, and comprehend the rationale behind each move. Inside this episode: Footwork Foundation: How the simple nuances in…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 35, Kru Neil chats with 16 year old member Gianna Armas-Torres, who discusses being forced to the gym by her father, but now goes twice a day with her Mom! She also talks about potentially becoming a fighter and focusing …

Muay Thai guarding is more of an art than a science, and is a critical skill that can transform your sparring and fighting abilities. Let’s dive into the key aspects that can help refine your defensive strategy to level up your protection, while downscaling your cognitive load – a winning combination for any fighter! In this episode, we unravel the…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 34, Kru Neil speaks with 63 year old member Rhonda Sands, who discusses struggling walking up the steps before she started, to growing stronger, supporting small businesses, and focusing on health! To Watch on YouTube: ht…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 33, Kru Neil and Edwin interview member Jasmine Sadeghian, who talks about using Muay Thai to dealing with stress. To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db7b5b927c4eb1 …

Ready to consider a new fight camp mindset that will level up your Muay Thai game?Say goodbye to the old fight camp norms and embrace a path of continuous growth. Experience a groundbreaking shift in mindset that will elevate your performance to new heights.Challenge the traditional fight camp mentality and adopt a progressive approach that transfo…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 32, Kru Neil and Edwin interview former blackbelt and member Garrett Gage! He talks about learning karate, transitioning to Muay Thai, and how Muay Thai helped him lose 50 pounds! To Watch on YouTube: https://youtu.be/Ebo…

One thing’s for sure, at some stage, every fighter will push their training too far and burn themselves out. Likely, getting sick or injured, along with feeling grumpy, depressed and lacking motivation to train at all. You can both catch this before it happens and recover from it quicker, IF you understand the three stages on the overtraining conti…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 31 and Part 2, Kru Neil and Edwin interview longtime team member in charge of operations, Jennifer Garcia! She continues to chat about getting a stroke and dealing with getting cancer 4 times! To Watch Part 1 of the inter…

Heading on vacation in five weeks? Let’s make those weeks count! Join Lorenzo as he fine-tunes his standard 4-week training block to make the most of the FIVE weeks before his travels! In this episode, we review the proven 4-week strength conditioning structure: 3 weeks of progression and 1 DELOAD week… But how can you extend it to 5 weeks without …

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 30, Kru Neil and Edwin interview longtime team member in charge of operations, Jennifer Garcia! She talks about getting bullied and battered, which led her to Kru and the gym, plus she talks about getting cancer for the f…

If you fail the prescribed number of reps in your training program... why did it happen, and what should you do?In this episode, we delve into the intriguing nuances of rep max testing...We uncover the occasional phenomenon where exceptional performance during testing doesn't translate to sustained success in the training block. And highlight the i…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 29, Kru Neil and Edwin interview new coach Edmond Meymaryan! They talk about Ed's background of boxing, his desire to fight, and how an injury helped shape his life! To Listen to podcast on Spotify: https://open.spotify.c…

Gear up for an eye-opening episode as we dive into the fascinating topic of "Squats vs Muay Thai Kicks." Join us as we tackle James' query on integrating strength training with Muay Thai techniques. Despite boasting impressive lifting numbers, James finds himself trailing behind professional fighters in terms of fighting ability and technique. Shou…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 28, Kimberly Amaya is back to interview Kru Neil & Edwin! Kim plays a get to know you games with them and asks about how the duo almost broke up! You won't want to miss this episode! To Listen to podcast on Spotify: https…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 27, Edwin and Kru Neil talk with former employee and still current member Shey Martinez about moving to California, why she continues to train with MTK, and dating a fighter! To Listen to podcast on Spotify: https://open.…

Muay Thai is more than a martial art. Much more.Prepare to challenge your perceptions of Muay Thai as we uncover the unspoken truth – fighters are more than mere martial artists.In this eye-opening video, we explore the evolution of Muay Thai from a traditional martial art born of the battlefield, to a battleground for modern athlete warriors.While…

In this episode, we dive into the necessity of adopting a new approach to Muay Thai training, where practically applied sports science compliments traditional methods.Join us as we explore the four compelling reasons why this new approach is essential for fighters looking to maximise their potential...From establishing clear definitions of training…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 26, MTK Gym is fresh off a big fight weekend, and the fellas, Edwin Lopez and Kru Neil discuss the fights, opening up the new gym in Glendale, and discuss nutrition and an app that really helps people stay the course! To …

Beating stronger Muay Thai fighters in your weight class requires strategy... Your natural attributes form the foundation of your fight style, and those attributes are relative to others in your weight class. If you regularly find yourself up against stronger opponents, you need a strategy that avoids your opponent's best assets and plays into your…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 25, Edwin and Kru Neil talk with potential fighter Ray Fennell and get behind the scenes as she works towards become a fighter! To Listen to podcast on Spotify: https://open.spotify.com/show/4acqblUArDtUf8nBze3gcf?si=77db…

Fight week peaking is an often misunderstood stage of an effective fight camp. Far too many fighters completely overdo it, scared they’ll lose their hard-earned fitness… Only to sabotage themselves at the last minute! Having the confidence to let your fitness shine as your fatigue declines, requires that you trust the training process. This excerpt…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 24, Edwin and Kru Neil talk with Coach and Fighter David Trujillo about coaching, his last defeat, which ended in a controversial decision, his upcoming fight, and most importantly, the REAL reasons why he pulled out of h…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 23, Edwin and Guest host Kimberly Amaya interview member Fernando Castaneda, who talks about how stress and anxiety put him in the hospital and Muay Thai helped him control that and lose weight! To Listen to podcast on Sp…

The world of Muay Thai is changing. Athletic performance matters more than ever. Gone are the days when Thai fighters had a monopoly on the sport. Today, Western fighters are using sports science and professional training methods to close the gap on their Thai counterparts. If you're a Muay Thai fighter or a coach who wants to stay ahead of the cur…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 22, The fellas interview gym member Eric De La Cruz, as he details his compelling journey from brain surgery to getting back to the gym! a crazy an emotional story! To Listen to podcast on Spotify: https://open.spotify.co…

Don't underestimate the importance of discipline in strength and conditioning. It's all too easy to become distracted by what's shiny and new, only to shortcut progress by playing your ace too early... Or, to charge headlong into overuse injury and the frustration of time out of training. You can look at that next block of training, but don't touch…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 21, Edwin interviews his own son, Franco Lopez! Franco talks about being part of MTK Gym's Little Trunks program, how he's grown being a part of it, and the expectations of the the owner's son. Follow Kru Neil and Edwin L…

The Muay Thai round kick is one most powerful kicks in martial arts. To avoid smashing your foot to smithereens when throwing your round kick, you must master range, kicking foot position, and tactical setup.This episode shares in-depth thoughts on getting these aspects right!Further notes and resources at https://heatrick.com/2023/05/12/technical-…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 20, The fellas interview staff member and key cog to the MTK Gym machine Kimberly Amaya! A great example of how associations increase your personal growth, Kimberly Amaya has grown so much since joining the MTKG team! Fol…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 19, The fellas interview member Suzy Babiryan, a law student who works full time as well, and makes no excuses ensuring she stays consistent going to the gym in the morning. Listen to her as Muay Thai helps her find her "…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 18, Martin Duarte is back to discuss The Gervonta "Tank" Davis vs. Ryan Garcia fight, the One Championship fight between Jonathan Haggerty, who scored a stunning upset victory over Thai superstar Nong-O Hama, capturing th…

There's even more to motivation than you think... Winning by knockout is the best feeling in the world. Seeing the referee standing over your opponent waving off the fight, you feel almost immortal.But, in a well-matched fight, anything can happen. In an instant, one mistake can render you helpless – all your hard work cancelled out.Nothing else ca…

Taking action is only half the battle. Your REASON for taking action is just as critical, and can either kill your determination off completely, or ignite your motivation along with your results.If you want to stay in the game long enough to find out how far you can really go, you must get under the hood of motivation and figure out which of the 6 …

In Episode 17, Edwin and Kru Neil talk about how hard work and personal growth contribute to the gym's success! https://youtu.be/DHBVkZwBpAI Follow Kru Neil and Edwin Lopez on Instagram: @mtkgymla @kruneilofficial @realedwinlopez #muaythaisavedme #mtk #mtkla #mtkgym #mtkgymla #fight #family #mma #ufc #compete #train #kickboxing#muaythai #muaythaifo…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 16, the fellas chat with member Flo Guillermo, as they discuss Work/Life balance, working 10 jobs, and managing a relationship. Follow Flo on IG: @nurseflo818 Follow Kru Neil and Edwin Lopez on Instagram: @mtkgymla @krune…

Those in Muay Thai, especially at the highest level, know that the public perception of fighters is wrong.Kevin Ross is a fighter. He may have retired from competition, but he IS a fighter.For him, Muay Thai is not just a ring tool, it's really a life tool....It makes you face your struggles in a way the world tends not to, and you come out differe…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 15, Edwin and Kru Neil talk about Saturday's Big Fight Night with two fighters representing MTK Gym, Martin Duarte and David Trujillo. It will be this Saturday, April 8th at Commerce Casino. Message for tickets. https://y…

Most likely, if you ask your Muay Thai trainer what fitness training you should do outside of your Muay Thai sessions, you’re told to simply run a number of times a week, and maybe do a little weight training if you want to…It’s largely down to you. And aside from “do more” when you have a fight coming up, there’s little guidance and rarely any str…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 14, the fellas chat with member Christine Song, as she discusses how Muay Thai helped her through a challenging time in her life, including dealing with her father go through Alzheimer's disease. Follow Christine on IG: @…

A new podcast featuring Hosts Kru Neil and Edwin Lopez, co-owners of Muay Thai Kickboxing Gym in North Hollywood, CA. In Episode 13, Edwin talks with Kru Neil about his thought on David Trujillo's fight, their experience with Supergirl, Kru's Top 5 Muay Thai fighters, and Kru's encounter with Muay Thai Legend Dany Bill. Follow Kru Neil and Edwin Lo…